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Coconut Fish Stew Recipe - Food.com tomato paste, red pepper, hot sauce, parsley, coconut milk, onion, garlic, mussel, shrimp, fish, salt, lime juice, water I am a gastric bypass patient and this recipe is a tasty meal I can have. Serving Size: 1 (440) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 250.2 Calories from Fat 97 g 39 % ...
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| Fish, Coconut and Coriander Stew Recipe - Food.com chicken stock, peanut oil, lemongrass, kaffir lime leaves, ginger root, coriander leaf, green chili, coconut milk, shallot, cod Aust Weight Watchers 3 points Serving Size: 1 (281) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 226.4 Calories from Fat 38 g 17 % Total Fat 4.2 g 6 % Saturated Fat 0.8 g 4 ...
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Spicy Crock Pot Jamaican Coconut Fish Stew Recipe | CDKitchen.com butter, red bell pepper, green bell pepper, pepper, chili pepper, coconut milk, lime, onion, garlic, tomato, snapper, grouper, cod, fish, salt This slow-cooker fish stew with tomatoes, coconut milk, and a squeeze of lime juice is simultaneously hearty and refreshing. In a slow cooker, combine butter, onion, garlic, peppers, tomatoes and coco...
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| Coconut, Fish, and Pumpkin Stew | Martha Stewart tomato sauce, calabaza, oil, thyme, pepper, chili pepper, coconut milk, lime, shallot, spinach, cod, salt, rice Bright, bold, and easy, this weeknight stew is made with mild cod, light coconut milk, spicy chile peppers, and nutritious baby spinach. Instructions Checklist Step 1 Heat oil in a pot over medium-...
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