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picture of recipeCorn Okra And Tomatoe Stew Recipe
cooking spray,    pepper,    basil,    okra,    tomato,    sweetcorn,    salt
This is a quick meal, good for when I am craving okra *I loooove okra*
1. Spray a large saucepan wth low fat cooking spray.   2. Add okra, corn, tomatoes and basil then bring to a boil. Reduce heat to ...


picture of recipeIndian Corn Stew Recipe - Food.com
butter,    bell pepper,    ground beef,    tomato soup,    pepper,    onion,    sweetcorn,    worcestershire sauce,    salt,    sugar
Another recipe from one of my vast collection of cookbooks. This tastes like cooked all day but actually it doesn't take all that long. Great with a salad and big chunk of cornbread!
Serving Size:...


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picture of recipeHopi Corn Stew Recipe - Food.com
hominy,    chili dried/powder,    beef stock,    ground beef,    pepper,    green chili,    jalapeno,    potato,    carrot,    onion,    tomato,    salt
Got this recipe from an anthropologist friend in Arizona, and given the use of canned product, it is said to date to the 1920s to early 30s. Spicy and hearty! Serve with hot tortillas. This is my reci...


picture of recipeBlack-Bean-and-Corn Stew Recipe
black beans,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas.
In a large saucepan, heat oil over me...


picture of recipeCorned Beef Stew Recipe
tomato sauce,    corned beef,    vegetables,    onion,    celery
Place all ingredients in a Dutch oven.   Add water if needed.   Cook for 1 hour over medium heat.   Salt and pepper to taste.   Serve over warm biscuits   People Who Like This Dish 2   njspanteach Green Bro...


picture of recipeCorn, Okra, and Tomato Stew Recipe | SparkRecipes
pepper,    basil,    okra,    tomato,    sweetcorn,    salt
An easy stew in just 3 steps!
1. Spray a large saucepan wth low fat cooking spray. 2. Add okra, corn, tomatoes and basil then bring to a boil. Reduce heat to low and simmer for 15-20 minutes or until ...


picture of recipeBean, Corn and Squash Stew Recipe | MyRecipes
red bell pepper,    green bell pepper,    oil,    pepper,    paprika,    oregano,    cumin,    basil,    kidney bean,    butternut squash,    onion,    sweetcorn,    salt,    water
In his excellent version of the traditional Chilean stew porotos granados, chef Alex Aguilera uses kidney beans in place of the customary cranberry beans, then folds in fresh basil and a swirl of papr...


picture of recipeCajun Corned Beef Stew Recipe
creole seasoning,    roux,    corned beef,    pepper,    onion,    salt,    water
Another recipe of my Grandmas'. So simple to make. Serve with a side of fries and a veggie.
Spray a heavy pot with non-stick spray   Saute chopped onion until they are clear   Add 1/2 cup of dry ro...


picture of recipeFilling Corn Stew Recipe - Food.com
red potato,    oil,    pepper,    navy bean,    carrot,    onion,    garlic,    sweetcorn,    salt,    seasoning,    firm tofu,    rice
This is a rich and satisfying dish that can be made totally vegetarian, or with chicken if you prefer not to use the tofu. There is a lot of starch in this (corn, beans, potatoes, and rice) so it will...


picture of recipeBeef Stew with Corn and Fennel Recipe | MyRecipes
tomato paste,    beef steak,    beef stock,    olive oil,    thyme,    pepper,    basil,    button mushroom/champignon,    onion,    garlic,    fennel,    sweetcorn,    salt,    red wine,    water,    flour
Instead of the usual potatoes and carrots, this beef stew recipe features whole-kernel corn, fennel and mushrooms.
Instructions Checklist   Step 1   Combine first 9 ingredients in a medium bowl; stir wi...


picture of recipeSquash, Bean, and Corn Stew - Vegetable Stew Recipes - Butternut Squash Recipes
cherry pepper,    olive oil,    paprika,    oregano,    cayenne pepper,    basil,    kidney bean,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    salt,    water
This hearty vegetable stew gets its heft from toothsome beans and rich butternut squash.
In a Dutch oven, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until t...


picture of recipePotato, Corn, and Chicken Stew (Ajiaco) Recipe | MyRecipes
red potato,    chicken thigh,    hot sauce,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    coriander leaf,    caper,    avocado,    potato,    carrot,    onion,    sweetcorn,    salt,    lime juice,    water
A fixture on menus in Bogotá, this Colombian stew gets most of its creamy texture from potatoes. Cubed Yukon gold potatoes impart a golden color, while grated russets release their starch to prov...


picture of recipeSquash, Bean, and Corn Stew Recipe | MyRecipes
cherry pepper,    olive oil,    paprika,    oregano,    cayenne pepper,    basil,    kidney bean,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    salt,    water
Beans, an essential part of the South American diet, join other staples from that part of the world--corn, squash, and tomatoes--in this extremely popular Chilean vegetable stew. We've chosen kidn...


picture of recipeSmoky Corn & Lobster Stew Recipe | EatingWell
red potato,    red onion,    hot sauce,    pepper,    bay leaf,    basil,    leek,    tomato,    sweetcorn,    lobster,    salt,    white wine,    water
Dreaming of the Maine coast on a breezy summer night? Savor a bowl of this stew and you're there.
Instructions Checklist   Step 1   Soak corn in a bowl of cold water for 30 minutes.   Advertisement   ...


picture of recipeCorn and Stewed Tomatoes Recipe - Food.com
butter,    green bell pepper,    pepper,    basil,    onion,    tomato,    sweetcorn,    salt
Serving Size: 1 (204) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calories from Fat 59 g 38 %   Total Fat 6.6 g 10 %   Saturated Fat 3.8 g 18 %   Cholesterol 15.3 mg 5 %   So...


picture of recipeSanta Fe Corn & Sausage Stew Recipe - Food.com
swiss cheese,    chicken soup,    red bell pepper,    pepper,    green chili,    onion,    sweetcorn,    sausage,    vegetable fat spread,    milk
This is a delicious soup for a brisk fall day. I always serve this soup with a nice tossed salad. You can make this soup more spicier by adding more chillies or peppers if preferred.
Serving Size: 1 (...


picture of recipeChicken, Corn and Lima Bean Stew Recipe - Food.com
chicken thigh,    tomato paste,    green pepper,    oil,    thyme,    pepper,    lima bean,    onion,    tomato,    sweetcorn,    worcestershire sauce,    salt,    water
This is another recipe that was in a cookbooklet I received from chef pines506. This would be good served with slices of hot cornbread.
Serving Size: 1 (621) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeSlow-Cooker Pinto Bean Stew with Jalapeno-Corn Dumplings
stew,    butter,    dumpling,    red bell pepper,    chili dried/powder,    cornstarch,    coriander leaf,    cumin,    pinto bean,    lime,    radish,    onion,    garlic,    celery,    sweetcorn,    salt,    baking powder,    lime juice,    buttermilk,    water,    flour
1. Drain the soaked beans. Combine the beans, water, onion, bell pepper, celery, corn, garlic, chili powder and cumin in a 5- to 6-quart slow cooker. Cook on High for 4 hours (or on Low for 8 hours). ...


picture of recipeBrunswick Stew with Corn Dumplings Recipe
chicken,    dumpling,    tomato paste,    chicken stock,    thyme,    white peppercorn,    cloves,    bay leaf,    lima bean,    onion,    garlic,    okra,    tomato,    bacon,    salt
An absolutely tasty dumpling stew is perfect in a cold winter day to warm up your entire family.
Soak lima beans overnight in cold water then drain.   Combine first 6 ingredients in small piece of chee...


picture of recipeBlack-Bean-and-Corn Stew Recipe | Martha Stewart
black beans,    olive oil,    green chili,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas.
Instructions Checklist   Step 1   In a ...


picture of recipeBean, Corn and Squash Stew Recipe - Food.com
red bell pepper,    green bell pepper,    oil,    pepper,    paprika,    oregano,    cumin,    basil,    kidney bean,    butternut squash,    onion,    sweetcorn,    salt,    water
Recipe from Food & Wine April 2009.
Serving Size: 1 (822) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 540.1   Calories from Fat 214 g 40 %   Total Fat 23.8 g 36 %   Saturated...


picture of recipeCorned Beef Stew Recipe - Food.com
creamed corn,    corned beef,    pepper,    potato,    onion,    salt,    cheddar cheese,    cream
A really inexpensive stew that my mom used to make when we went camping. Cooked right over the campfire in a cast iron pot. I am posting this from memory as my mom can't find the original. Please ...


picture of recipeNo Corn Chicken Taco Stew Recipe - Food.com
chicken breast,    tomato sauce,    black beans,    green chili,    kidney bean,    onion,    tomato,    taco seasoning,    sugar
This delicious stew makes a good South Beach diet Dinner.
Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.2   Calories from Fat 21 g 6 %   Total Fat 2.4 g ...


picture of recipeAjiaco (Potato, Corn, and Chicken Stew) Recipe | MyRecipes
chicken thigh,    hot sauce,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    coriander leaf,    potato,    carrot,    onion,    sweetcorn,    salt,    lime juice
Cubed Yukon gold potatoes provide color, while grated russets gently release their starch to make this traditional Columbian dish velvety without added cream. Use the small holes on a box grater for t...


picture of recipeSouthwest Corn and Squash Stew Recipe - Food.com
evaporated milk,    red bell pepper,    chili dried/powder,    vegetable stock,    oil,    coriander leaf,    green chili,    cumin,    butternut squash,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    salt,    monterey jack cheese,    cheddar cheese
A very satisfying vegetable stew spiced with chili and cumin and served with a topping of cheese and fresh cilantro. Ladle this over cooked rice for a one dish meal.
Serving Size: 1 (493) g   Servings ...


picture of recipeCorned Beef & Cabbage Stew Recipe - Food.com
tapioca,    corned beef,    beef stock,    soup,    mustard powder,    horseradish,    cloves,    bay leaf,    carrot,    onion,    cabbage,    white wine vinegar,    molasses,    water
This recipe came with my slow cooker. Very easy and tasty!
Serving Size: 1 (414) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 749.1   Calories from Fat 393 g 53 %   Total Fat 43....


picture of recipePotato, Corn, and Chicken Stew Recipe | MyRecipes
red potato,    chicken thigh,    hot sauce,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    coriander leaf,    caper,    avocado,    potato,    carrot,    onion,    sweetcorn,    salt,    lime juice,    water
This chunky, creamy soup recipe is made simple with the pressure cooking power of your Instant Pot. Add this to your list of weeknight chicken recipes.
Instructions Checklist   Step 1   Place 1 cup of ...


picture of recipeStewed Okra, Corn, and Tomatoes Recipe | MyRecipes
pepper,    basil,    okra,    tomato,    sweetcorn,    ham,    salt
Learn how to make Stewed Okra, Corn, and Tomatoes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 7 ingredients in a large ...


picture of recipeChicken, potato and corn stew with avocado salsa recipe : SBS Food
butter,    red onion,    coriander leaf,    coriander,    caper,    avocado,    potato,    onion,    sweetcorn,    whole chicken,    eggs,    white wine vinegar
To make salsa, combine all the ingredients, and season with salt and pepper. Cover with plastic wrap and refrigerate until needed.   Melt butter in a large, heavy-based saucepan over medium heat. Cook ...


picture of recipeSlow-Cooker Pinto Bean Stew with Jalapeno-Corn Dumplings Recipe | EatingWell
butter,    red bell pepper,    chili dried/powder,    cornstarch,    coriander leaf,    jalapeno,    cumin,    pinto bean,    lime,    radish,    onion,    garlic,    celery,    sweetcorn,    salt,    baking powder,    lime juice,    buttermilk,    water,    flour
This healthy slow-cooker pinto bean stew recipe is bursting with veggies--onion, bell pepper, celery and corn--and topped with crunchy bits of radish and chile- and lime-flecked cornbread dumplings. I...


picture of recipecorned beef/cabbage stew Recipe | SparkRecipes
corned beef,    potato,    onion,    tomato,    cabbage,    salt,    water
Easy, delicious and healthy corned beef/cabbage stew recipe from SparkRecipes. See our top-rated recipes for corned beef/cabbage stew.
Number of Servings: 10   Recipe submitted by SparkPeople user JIMP...


picture of recipeKidney bean, Corn and Spinach Stew Recipe | SparkRecipes
cayenne pepper,    kidney bean,    onion,    sweetcorn,    spinach,    apple cider vinegar,    sugar,    water
Easy, delicious and healthy Kidney bean, Corn and Spinach Stew recipe from SparkRecipes. See our top-rated recipes for Kidney bean, Corn and Spinach Stew.
Place all ingredients in a large soup pot. Si...


picture of recipeQuick Okra, Corn and Tomato Stew Recipe | SparkRecipes
olive oil,    turmeric,    cayenne pepper,    cumin,    okra,    tomato,    sweetcorn,    apple cider vinegar,    salt,    sugar,    water
After years of being told how yucky okra is and avoiding it, I tried it and discovered that I actually love it! This quick stew combines okra, corn and tomatoes with warm Indian spices. If you...


picture of recipeCurry Sweet Potato and Corn Stew Recipe | SparkRecipes
butter,    chicken stock,    olive oil,    curry powder,    dried garlic,    sweet potato,    carrot,    onion,    celery,    sweetcorn,    spinach,    water
this is a favorite hearty yet sweet way to work in plenty of veggies, and super satisfying and hearty!
heat olive oil and butter in a stock pot on medium. add onions and saute until transparent. add c...


picture of recipeHearty Bean and Corn Stew With Basil Recipe - Food.com
chicken,    red bell pepper,    chicken stock,    olive oil,    garam masala,    parsley,    cumin,    basil,    navy bean,    carrot,    onion,    celery,    tomato,    sweetcorn,    rice,    sour cream
This will take the chill off! It's got a ton of ingredients I like. I add extra broth, because rice is one thirsty hombre! Anything with rice or pasta (leftovers) always needs more liquid. See how...


picture of recipeSkillet Corn Cake with Stewed Cherries | Martha Stewart
butter,    egg yolks,    lemon peel,    cornstarch,    olive oil,    cherry,    eggs,    salt,    baking powder,    sugar,    lemon juice,    milk,    flour
To make the best use of your time, prepare the deceptively delicious cherry sauce while the corn cake is baking. The cake is best served either warm or at room temperature, with the stewed cherries sp...


picture of recipeCorned Beef & Cabbage Stew Recipe | SparkRecipes
corned beef,    potato,    tomato,    cabbage,    sauerkraut,    stock or broth
Irish favorites in tasty stew form.
Toss in crockpot for 6-8 hours. Serving Size: About 16 1-cup servings Number of Servings: 16   Recipe submitted by SparkPeople user HILLIDAA.   Share on Facebook Sha...


picture of recipeBeef Corn Stew Recipe by fast.cook | ifood.tv
creamed corn,    beef stock,    ground beef,    potato,    onion
In large skillet brown beef and onion; drain off fat.   Add remaining ingredients, 1 tea spoon salt, and dash pepper; mix well.   Cover; cook over low heat for 20 to 25 minutes, stirring occasionally.   ...


picture of recipeKidney Bean, Black Bean, Corn and Tomato Stew Recipe | SparkRecipes
black beans,    oil,    chili pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    apple cider vinegar
Really tasty, high in protein, low in cost and fast!
Put oil in no-stick frying pan Heat oil till it spreads across the pan add onions and half the garlic fry until golden brown Open the cans, rinse t...


picture of recipeBeef Corn Stew Recipe by Southern.Crockpot | ifood.tv
creamed corn,    beef stock,    ground beef,    pepper,    potato,    onion,    salt,    fat
In large skillet brown beef and onion; drain off fat.   Add remaining ingredients; mix well.   Cover, cook over low heat for 20-25 minutes, stirring occasionally.   Recipe Summary   Difficulty Level: Easy...





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