Courgette pancakes with tomato sauce recipe - BBC Food olive oil,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    eggs,    balsamic vinegar,    salt,    milk,    flour Add grated courgettes to your pancake mix and serve with a classic tomato sauce. Preheat the oven to 200C/400F/Gas 6.   For the tomato sauce, heat the oil in a heavy-based ovenproof pan. Add the onion ...

Pasta With Tomato, Courgette and Garlic Recipe - Food.com red onion,    red pepper,    olive oil,    pine nut,    garlic,    zucchini/courgette,    tomato,    parmesan cheese,    pasta A quick and easy pasta dish, great cold in lunch boxes or hot for a quick lunch or 20min tea. Serving Size: 1 (316) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 379.9   Calories...

Mixed Courgette and Cherry Tomato Clafouti With Cheese Recipe - Cheese.Food.com butter,    pepper,    garlic,    zucchini/courgette,    tomato,    eggs,    salt,    parmesan cheese,    self raising flour,    creme freche,    sour cream,    milk I often make sweet clafouti, especially with cherries; but recently, I ate a savoury one in a restaurant - it was delicious! Much lighter than a gratin and a wonderful, colourful recipe idea for a veg...

Baked courgettes stuffed with spiced lamb & tomato sauce recipe | BBC Good Food ground lamb,    olive oil,    coriander leaf,    coriander,    cayenne pepper,    cinnamon,    cumin,    garlic,    zucchini/courgette,    tomato,    sugar A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C, from BBC Good Food. STEP 1   Heat oven to 220C/200C fan/gas 7. Make the tomato sauce in a medium ...

Greek Style Lamb with Cherry Tomatoes, Courgette and Apricot Recipe- Cookitsimply.com red onion,    olive oil,    almond,    pepper,    lemon,    apricot,    zucchini/courgette,    tomato,    lamb,    salt,    rice,    yogurt (plain) This dish is a modern take on the traditional Greek dish, where lamb is usually served with potatoes. Preheat the oven to 200 C (400 F) gas mark 6.   Marinate the lamb with the yogurt, 4 tbsp of oil an...

Grilled Egg Plant and Courgette Salad With Rocket, Tomatoe Recipe - Food.com olive oil,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar I bought some raspberries today, which actually smelled of raspberries! I thought the colour was so beautiful with the greeness of the rocket. Je me lance! ( try it now!) Serving Size: 1 (847) g   Serv...

Roast fillet of lamb with pan-fried tomatoes, aubergine and courgette and sauce vierge recipe - BBC lamb fillet,    olive oil,    rosemary,    pepper,    lime,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    garden rocket,    salt Preheat the oven to 210C/410F/Gas 6.   Season the lamb with salt and freshly ground black pepper and insert the rosemary sprigs into the pocket in the fillet.   Heat an ovenproof frying pan until hot an...

Fried squid and courgette with green olive and sun-dried tomato tapenade recipe - BBC Food olive oil,    oil,    pepper,    cayenne pepper,    olive,    zucchini/courgette,    sun dried tomatoes,    squid,    salt,    flour For the fried squid and courgette, pour the vegetable oil into a frying pan to a depth of 1cm/1in and heat until a small cube of bread sizzles and turns golden when dropped into it. (CAUTION: hot oil ...

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