Crab and Spinach Quiche - Recipe #3875 - Foodgeeks swiss cheese,    pepper,    nutmeg,    spinach,    crab,    eggs,    salt,    parmesan cheese,    pastry,    milk,    flour Try this recipe for Crab and Spinach Quiche on Foodgeeks.com In a large bowl lightly beat eggs. Add milk, salt, pepper and nutmeg; set aside. Combine cheese and flour; add to egg mixture with the crab...

Spinach, Mushroom & Crab Breakfast Quiche Recipe | SparkRecipes red onion,    hot sauce,    ricotta cheese,    pepper,    paprika,    mushrooms,    spinach,    crab,    eggs,    salt,    monterey jack cheese Easy to make in advance and heat up each morning. Freezes well! Doesn't have a over whelming fishy taste either. Beat eggs and Ricotta cheese in small bowl. Set aside. In large frying pan heat oli...

Easy Low-Carb Spinach and Feta Quiche Recipe - Food.com feta cheese,    pine nut,    pepper,    chives,    sultana,    spinach,    eggs,    salt,    parmesan cheese,    sour cream I adapted this from a recipe I got off a sainsbury's flour package. Its really easy and very yummy. Serving Size: 1 (234) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.3...

Crustless Bacon, Spinach & Swiss Quiche - Low Carb Recipe - Food.com butter,    heavy cream,    swiss cheese,    olive oil,    pepper,    onion,    spinach,    eggs,    bacon,    salt I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don...

Crustless Individual Spinach & Bacon Quiche - Low Carb Recipe - Food.com ricotta cheese,    pepper,    nutmeg,    onion,    spinach,    eggs,    bacon,    salt,    parmesan cheese,    mozzarella cheese From the Winsor-Pilates Low-Carb Cookbook that I received in the August 09 Cookbook Swap. Serving Size: 1 (121) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 226   Calories from...

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