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 Low Carb Pepperoni Pizza Frittata Recipe - Food.com
pepperoni sausage, cooking spray, pepper, oregano, garlic, tomato, eggs, salt, mozzarella cheese
made with eggs so it has no doughy crust. It is very low carb,but you would never know it!I found it in Better Homes and Gardens phase 1 low carb recipe book. We dearly love pizza, and this is the fir...
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|  Frittata - Low Carb Recipe | SparkRecipes
canadian bacon, lemon peel, olive oil, pepper, onion, asparagus, eggs, salt, milk
Asparagus and Canadian Bacon
Position an oven rack in the upper part of the oven and preheat the broiler. Whisk together the eggs, whites, 3 tablespoons of cheese blend, milk, lemon zest, salt and pep...
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 Low Carb Kale and Turkey Bacon Frittata Recipe | SparkRecipes
egg whites, heavy cream, turkey bacon, bell pepper, olive oil, pepper, mushrooms, onion, tomato, kale, eggs, salt, cheddar cheese
This recipe is not completely my own. I took a couple of recipes and put them together.
Spray a 12 in nonstick oven proof skillet with Olive Oil cooking spray. Add onions and peppers. Saute for a few ...
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|  Veggie Frittata Muffins - Low Carb Recipe - Food.com
feta cheese, green capsicum pepper, olive oil, leek, zucchini/courgette, spinach, eggs, parmesan cheese, sour cream
Great little muffins - like crustless quiches. The flavour of these ingredients together is great, however you could use different cheeses or vegetables if you wish.
Serving Size: 1 (1046) g Servings...
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| Ryan's Low Carb Spinach Frittata Recipe | SparkRecipes
olive oil, pepper, jalapeno, spring onion, spinach, eggs, salt, mozzarella cheese, milk
Easy, delicious and healthy Ryan's Low Carb Spinach Frittata recipe from SparkRecipes. See our top-rated recipes for Ryan's Low Carb Spinach Frittata.
Adjust top oven rack - with a ovenproof s...
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| Salmon Cake Frittata Low-Carb Recipe | SparkRecipes
red bell pepper, yellow/orange pepper, hot sauce, olive oil, pepper, parsley, caper, onion, celery, salmon, eggs, mustard, worcestershire sauce, salt, old bay seasoning
Seriously delicious low-carb, low-cal.
Makes 8 wedges. 1. Preheat oven to 400 deg. 2. Heat the oil in a large (12") oven-proof skillet. Saute onion, celery, red and yellow bell peppers, parsley, ...
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| Low Carb Turkey & Black Bean Frittata Recipe - Food.com
bell pepper, ground turkey, black beans, olive oil, pepper, dried garlic, mushrooms, onion, eggs, salt, mozzarella cheese, cheddar cheese, half and half
I love making an easy breakfast bake that is quick, easy, and great as leftovers. This hearty dish will definitely fill you up and keep you satisfied!
Serving Size: 1 (226) g Servings Per Recipe: 8 ...
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| Green Bean, Cauliflower Oven Frittata - Low Carb Recipe | SparkRecipes
tomato sauce, picante sauce, onion, green beans, zucchini/courgette, cauliflower, eggs, cheddar cheese
Easy, delicious and healthy Green Bean, Cauliflower Oven Frittata - Low Carb recipe from SparkRecipes. See our top-rated recipes for Green Bean, Cauliflower Oven Frittata - Low Carb.
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| Low Carb Individual Breakfast Frittatas Recipe - Food.com
lemon pepper, egg substitute, nutmeg, onion, spinach, broccoli, eggs, sausage, salt, cheese, flour
Some mornings we have no time to cook but we still need protein to get the day going. I make up a batch of these each week and freeze half for the next week; they freeze well. We zap one of these in t...
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