LOBSTER OR CRAB OMELET Recipe - Food.com butter,    onion,    celery,    lobster,    crab,    eggs A Bayou breakfast recipe for ZWT 9 from a web site called Bayou Recipes Serving Size: 1 (123) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 494.8   Calories from Fat 378 g 77 %   ...

Asian Crab Omelet ( Omelette) Recipe - Food.com oyster sauce,    pea shoots,    snap/snow peas,    ginger root,    green chili,    spring onion,    crab,    eggs,    soy sauce,    fish sauce We are lucky enough to catch lots of our own crabs, so I'm always on the lookout for interesting recipes to use this yummy ingredient! This recipe from TASTE can be served for breakfast, lunch or ...

Foo Yong Hy (Crab Omelet) Recipe - Food.com pepper,    crab,    eggs,    salt From The Wise Encyclopedia of Cookery, 1948. The size of the can of crab is not included in the text, so I just guessed. Hope it works! This sounds so simple and good. Serving Size: 1 (131) g   Serving...

Crab Meat Omelets | Recipes Wiki | Fandom sesame seed oil,    crab,    eggs,    vinegar,    soy sauce,    salt,    lemon juice This recipe yields 12 omelets. 7 oz crab meat 3 eggs 1 pinch salt 2 tbsp sesame oil 4 tbsp soy sauce mixed with 2 tbsp vinegar and mixed with 2 tsp lemon juice Carefully remove crab meat from can. Lig...

Asparagus Crab Omelets Recipe: How to Make It butter,    provolone,    pepper,    asparagus,    tomato,    crab,    eggs,    salt These satisfying omelets are filled with a savory blend of crabmeat, asparagus, tomatoes and provolone cheese...and they're attractive enough to serve guests. Sometimes I top these omelets with ho...

Crab & Bean Sprout Omelets Recipe - Food.com light soy sauce,    cornstarch,    sesame seed oil,    ginger root,    shallot,    bean sprouts,    crab,    eggs,    sugar,    water This is quick & easy to make, great served as part of a Chinese meal. Depending on the size you make you should get between 6-8 omelets. Serving Size: 1 (245) g   Servings Per Recipe: 4   AMT. PER S...

Low Carb Mushroom Swiss Omelet Recipe - Food.com butter,    swiss cheese,    mushrooms,    eggs,    salt This is healthy and yummy, what more can you ask for? :) Serving Size: 1 (544) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 966.8   Calories from Fat 742 g 77 %   Total Fat 82.5 ...

Sausage and Pepper Omelet (Low Carb) Recipe - Food.com butter,    turkey sausage,    bell pepper,    eggs,    salt Another yummy low carb breakfast option. Serving Size: 1 (379) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 713.2   Calories from Fat 594 g 83 %   Total Fat 66 g 101 %   Saturated...

Spinach and Feta Omelet (Low Carb) Recipe - Food.com butter,    feta cheese,    onion,    spinach,    eggs,    salt This is a yummy, healthy, low carb breakfast option. Serving Size: 1 (345) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 870   Calories from Fat 709 g 82 %   Total Fat 78.8 g 121 ...

Hamburger Omelet - Low Carb Recipe | SparkRecipes green pepper,    spring onion,    tomato,    eggs,    burger,    cheese,    sour cream Plain Ol' Omelet Make the eggs into an omelet, add cheese put on plate, fry up tomatoes, onions, peppers and hamburger (about 1/2 a cup or less) and put on top of omelet...top with sour cream and ...

Tomato Basil Omelet (Low Carb) Recipe - Food.com butter,    basil,    tomato,    eggs,    salt Serving Size: 1 (350) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1016.2   Calories from Fat 905 g 89 %   Total Fat 100.6 g 154 %   Saturated Fat 57.3 g 286 %   Cholesterol 1059.7...

Mexican-Style Omelet (Low Carb) Recipe - Food.com heavy cream,    avocado,    onion,    eggs,    bacon,    cheddar cheese,    sour cream Here's a yummy omelet for the low carb eater. I like this recipe because it includes ingredients I already had in my fridge. Serving Size: 1 (186) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...

omelet w/4 egg whites veg.low carb and low fat Recipe | SparkRecipes egg whites,    yellow/orange bell pepper,    mushrooms omelet low fat low carb make omelet Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYANDFIT.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitt...

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