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title: '+creamy +black +beans'X    safe modeX

picture of recipeCreamy Black Beans Recipe - Food.com
black beans,    parsley,    cumin,    peanut butter,    tahini,    salsa,    lime juice
This rich spread lacks saturated fat or cholesterol, but not flavor! I love to serve it with pita wedges and veggie sticks. Would also be great heaped in a tortilla! I adapted it from Alive magazine.
...


picture of recipeCreamy Black Bean Enchiladas Recipe - Food.com
chicken soup,    chili dried/powder,    picante sauce,    black beans,    spring onion,    tomato,    cheddar cheese,    tortilla,    sour cream
This was based on a Cambells recipe that called for chicken instead of black beans. I like it better with beans than with chicken. To make this recipe totally vegetarian, you could use cream of mushro...


 
 
picture of recipeCreamy Black Bean Salsa Recipe - Food.com
red onion,    green pepper,    chili dried/powder,    black beans,    pepper,    parsley,    cumin,    dried garlic,    sweet pepper,    sweetcorn,    red wine vinegar,    salt,    mayonnaise,    tortilla chips,    sour cream
From Taste of Home magazine October/November 2005
Serving Size: 1 (1054) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 303.1   Calories from Fat 110 g 36 %   Total Fat 12.2 g 18 %...


picture of recipeCreamy Chipotle-Black Bean Dip Recipe | MyRecipes
adobo,    chipotle,    black beans,    salt,    sour cream
Learn how to make Creamy Chipotle-Black Bean Dip. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Stir together all ingredients. Cover and...


picture of recipeCreamy Black Bean Dip Recipe - Food.com
black beans,    cayenne pepper,    cumin,    spring onion,    tomato,    cheddar cheese,    cream cheese,    tortilla
Easy and delicious dip!
Serving Size: 1 (100) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 135 g 51 %   Total Fat 15.1 g 23 %   Saturated Fat 9.3 g 46 % ...


picture of recipeCreamy Black Bean Salsa Recipe - Food.com
red onion,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    pepper,    parsley,    cumin,    dried garlic,    sweetcorn,    red wine vinegar,    salt,    mayonnaise,    sour cream
I love salsas in most any variety I can find. I found this recipe in one of my taste of home magazines and now I make it almost once a month.
Serving Size: 1 (1055) g   Servings Per Recipe: 1   AMT. PER...


picture of recipeCreamy Cucumber Black Bean & Tuna Salad Recipe | SparkRecipes
red onion,    black beans,    pepper,    cucumber,    tuna,    salt,    mayonnaise
Just a little mayo goes a long way! Eat alone or on lettuce.
Toss ingredients in bowl. Enjoy! Serves 2 Number of Servings: 2   Recipe submitted by SparkPeople user ONMYWAY=).   Share on Facebook Share o...


picture of recipe10 Minute Creamy Buffalo Chicken & Black Bean Quesadilla
chicken,    hot sauce,    black beans,    pepper,    spring onion,    salt,    cheddar cheese,    sour cream
1. In a small sauce pan combine chicken, sour cream, wing sauce, black beans, and salt and pepper to taste. Stir and bring to a slight simmer, remove from heat. 2. Heat a skillet to medium heat and li...


picture of recipeCreamy black bean dip Recipe | SparkRecipes
black beans,    cumin,    salt,    salsa,    sour cream
A low-fat, tasty dip for tortilla chips or crackers.
Drain and rinse canned beans. Mash in a bowl with cumin and salt. Mix in salsa and sour cream. Serve with tortilla chips or crackers. Makes 4 servi...


picture of recipeCreamy Black Bean Soup Recipe | SparkRecipes
black beans,    chicken stock,    olive oil,    paprika,    cumin,    lime,    onion,    garlic,    tomato,    sweetcorn,    salsa,    sugar
Creamy, delicious and filling, this mildly spicy high fiber soup is bursting with fresh bright flavours. My 6 year old son and picky husband raved over this soup. Swap out the chicken broth for vegeta...


picture of recipeSpicy Creamy Black Bean Dip Recipe | SparkRecipes
red onion,    chili dried/powder,    olive oil,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    lemon,    salt,    salsa
Serving size: 1/4 cup. This is a super low calorie, high fiber and high potassium recipe! It is perfect for making enchiladas, or just dipping some nice veggies or tortilla chips. I put down the ingre...


picture of recipeCreamy Chicken & Black Bean Tacos Recipe - Food.com
chicken,    black beans,    sweetcorn,    salsa,    cream cheese,    tortilla
This is an adapted recipe (#89204) that is super quick and delicious! Most grocery stores sell packages of pre-cooked, pre-shredded chicken that work great in this recipe and make it even quicker. If ...


picture of recipeCreamy Black Bean and Corn Soup Recipe | SparkRecipes
bell pepper,    black beans,    cumin,    onion,    garlic,    sweetcorn,    cream cheese
Easy, delicious and healthy Creamy Black Bean and Corn Soup recipe from SparkRecipes. See our top-rated recipes for Creamy Black Bean and Corn Soup.
Combine first 6 ingredients into crock pot, cook on...


picture of recipeEZ Creamy Black Bean Dip Recipe - Cuisinart.com
red onion,    chili dried/powder,    hot sauce,    pepper cheese,    black beans,    green chili,    dried garlic,    taco seasoning,    sour cream
Learn how to make Ez Creamy Black Bean Dip at home with this delicious recipe.
Combine sour cream,taco seasoning, chili powder, garlic powder, and hot sauce in a medium bowl. Fold in cheese, black bea...


picture of recipeChicken and Black Bean Creamy Curry Wrap Recipe | SparkRecipes
chicken breast,    curry powder,    salsa,    cheese,    tortilla,    yogurt (plain)
Chicken and Black Beans with a savory sauce wrapped up.
Brown chicken in skillet. Cook black beans as directed. Combine yogurt and curry in small bowl. Warm up wheat tortilla for 20 seconds in microwa...





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