Creole Chicken & Vegetables Recipe - Food.com butter,    chicken breast,    bell pepper,    cooking spray,    thyme,    red peppercorn,    parsley,    celery,    okra,    tomato,    salt,    sugar Dinner Tonight from Cooking Light Serving Size: 1 (244) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 184.9   Calories from Fat 40 g 22 %   Total Fat 4.5 g 6 %   Saturated Fat 2.2 ...

Vegetable Creole Rice Recipe | MyRecipes red bean,    tomato paste,    green bell pepper,    hot sauce,    vegetable stock,    olive oil,    cooking spray,    oregano,    bay leaf,    sweet potato,    spring onion,    onion,    garlic,    tomato,    salt,    rice,    sugar Learn how to make Vegetable Creole Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet coated with ...

Creole Vegetables and Chicken Recipe - Food.com chicken,    creole seasoning,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    thyme,    parsley,    bay leaf,    onion,    celery,    tomato,    worcestershire sauce,    artificial sugar From Diabetic Cooking March/April 2007 Serving Size: 1 (188) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 111.9   Calories from Fat 23 g 21 %   Total Fat 2.6 g 3 %   Saturated Fa...

Creole Mixed Vegetables Recipe by Gadget.Cook | ifood.tv green pepper,    hot sauce,    oil,    thyme,    onion,    okra,    tomato,    sweetcorn,    salt,    rice Heat wok over high heat; add oil.   Stir-fry green pepper and onion for 5 minutes.   Stir in okra, corn, undrained tomatoes, salt, thyme, and pepper sauce.   Cover and cook over medium-high heat for 5 mi...

Louisiana Creole Vegetable Jambalaya Recipe - Food.com green pepper,    red pepper,    vegetable stock,    oil,    thyme,    parsley,    paprika,    cayenne pepper,    bay leaf,    black-eyed pea,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt,    rice This tastes as good the second day as the first. Serving Size: 1 (418) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 308.7   Calories from Fat 73 g 24 %   Total Fat 8.1 g 12 %   Sa...

Spicy Creole Vegetable Medley Recipe - Food.com creole seasoning,    green bell pepper,    olive oil,    pepper,    onion,    garlic,    tomato,    sweetcorn,    aubergine/eggplant,    salt A juicy, healthy vegetarian side dish. Especially tasty on a Louisiana-style buffet table alongside a good jambalaya for the meatatarians! Serving Size: 1 (278) g   Servings Per Recipe: 8   AMT. PER SER...

Vegetable Creole Crunch Salad Recipe - Food.com green pepper,    hot sauce,    olive oil,    pepper,    horseradish,    dill,    cayenne pepper,    caraway,    spring onion,    celery,    cabbage,    mustard,    red wine vinegar,    salt,    yogurt (plain) The perfect alternative to coleslaw with more colour and flavour. Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 43   Calories from Fat 22 g 53 %   Total Fat 2...

Petite Fermiere - Creole Vegetable Soup Recipe - Food.com butter,    vegetable stock,    beef stock,    parsley,    peas,    turnip,    potato,    carrot,    leek,    cabbage,    salt Comfort food from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Serving Size: 1 (269) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...

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