Philly Cheese Crustless Mini Quiche Recipe | SparkRecipes egg whites,    swiss cheese,    beef steak,    pepper,    caraway,    onion,    eggs,    mustard,    salt Easy, delicious and healthy Philly Cheese Crustless Mini Quiche recipe from SparkRecipes. See our top-rated recipes for Philly Cheese Crustless Mini Quiche. 1. Preheat oven to 350 degrees. Lightly spr...

Crustless Mini-Quiche Recipe - Food.com green pepper,    olive oil,    cooking spray,    pepper,    carrot,    onion,    cauliflower,    broccoli,    eggs,    salt,    mozzarella cheese This is a recipe I have adapted from the South Beach Diet. You may use any roasted vegetables you like. Each mini is very low calorie, high in vegetables and fiber.....good for you. I love to freeze t...

Crustless Artichoke And Spinach Mini-quiche Recipe ricotta cheese,    olive oil,    onion,    garlic,    artichoke,    spinach,    eggs,    salt,    mozzarella cheese I'm not a big fan of artichoke, but I love brunch. I had these at someone's brunch and loved them a lot. You can make these in a spring form or quiche pan, but she made then in muffin tins whi...

Mini Crustless Broccoli & Cheese Quiche Recipe | SparkRecipes pepper,    dried garlic,    broccoli,    cheddar cheese,    milk This is an adaption to a recipe I found here using Broccoli instead of spinach. Microwave Frozen Broccoli ~ Mix in bowl Eggs, Milk, Garlic Powder, Black Pepper, and Cheese ~ Add Cooked Broccoli to bow...

Ham and Spinach Mini Crustless Quiche Recipe | SparkRecipes egg whites,    onion,    spinach,    ham,    cheddar cheese We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!I use...

Mini Crustless Quiche (DF, GF) Recipe - Food.com bell pepper,    mushrooms,    onion,    spinach,    eggs,    sausage,    water We make these on Sunday nights for Breakfast for dinner and then have them during the week on busy mornings. They re-heat beautifully and are a hearty, protein and veggie filled breakfast. Use whateve...

Crustless Mini Quiches Recipe - Food.com swiss cheese,    tarragon,    pepper,    mushrooms,    onion,    shrimp,    eggs,    bacon,    salt,    mayonnaise,    bread crumbs,    half and half,    flour Use your blender. I serve ours with steamed broccoli and a salad. Try adding leftover cooked spaghetti, cut into 1 inch pieces, to each compartment after bread crumbs are sprinkled into each compartme...

Mini Crustless Quiche Recipe | SparkRecipes ribs,    sweet onion,    jalapeno,    broccoli,    eggs,    milk Great for breakfast! I usually eat one with 1/2 a sweet potato for breakfast. Mix everything together & put in 12 muffin tins (make sure you use cupcake liners). Bake for 1 hour at 350. 1 mini qu...

Crustless Mini Quiche Recipe | SparkRecipes egg whites,    green bell pepper,    pepper,    onion,    eggs,    ham,    salt,    milk,    flour Quick breakfast on the go Divide ham, onion & bell peppers evenly into 12 muffin cups that have been sprayed with Pam. In blender combine cheese, flour, eggs, egg whites and milk . After blending ...

Nif's Mini Crustless Quiches Recipe - Food.com spring onion,    crab,    eggs,    cheddar cheese,    crackers This is a recipe that my Mom gave me years ago and it's great at a party. You can substitute ham, tuna or baby shrimp for the crab. Feel free to add sauteed mushrooms, peppers, or other veggies. J...

Easy Crustless Mini-Quiches Recipe - Food.com heavy cream,    broccoli,    eggs,    bacon,    cheddar cheese These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house. Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Rachel Mac's Low-Carb Crustless Mini Quiche Recipe | SparkRecipes butter,    pepper,    cayenne pepper,    mushrooms,    onion,    spinach,    eggs,    bacon,    parmesan cheese,    cheddar cheese,    cream Easy, delicious and healthy Rachel Mac's Low-Carb Crustless Mini Quiche recipe from SparkRecipes. See our top-rated recipes for Rachel Mac's Low-Carb Crustless Mini Quiche. Sautee chopped onio...

Crustless Mini Ham Quiche Recipe | SparkRecipes olive oil,    pepper,    oregano,    basil,    mushrooms,    spring onion,    onion,    tomato,    eggs,    ham,    cheddar cheese Great for breakfast or a party! Preheat oven to 350 F. Saute onions in olive oil till golden. Add mushrooms and saute 1 minute more. Add chopped ham and saute another minute more. Set aside to cool. M...

Mini Whitebait Crustless Quiches Recipe - Food.com oil,    thyme,    pepper,    dill,    onion,    eggs,    salt,    parmesan cheese,    milk,    flour It seems that the only whitebait recipes are for whitebait fritters which can get a little boring. So I came up with this recipe as we had oodles of whitebait to get through. These are made in muffins...

Crustless Carrot Mini-Quiches Recipe - Food.com butter,    swiss cheese,    cornstarch,    oil,    pepper,    nutmeg,    basil,    carrot,    spring onion,    garlic,    eggs,    mozzarella cheese Tasty appetizer. (I much prefer Swiss cheese in this recipe.) Serving Size: 1 (33) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 50.1   Calories from Fat 28 g 57 %   Total Fat 3....

WLS Mini Crustless Chicken Spinach Feta Quiche LF LC Recipe | SparkRecipes chicken,    egg whites,    feta cheese,    garlic salt,    ricotta cheese,    pepper,    spinach Small mini muffins of crustless quiche made of chicken, feta, spinach, ricotta, & egg whites. Low fat and low carb. Preheat oven to 350. Put all of ingredients into a large mixing bowl and mix wit...

Mini Crustless Ham & Cheese quiche Recipe | SparkRecipes egg substitute,    pepper,    eggs,    ham,    salt,    cheddar cheese Easy, delicious and healthy Mini Crustless Ham & Cheese quiche recipe from SparkRecipes. See our top-rated recipes for Mini Crustless Ham & Cheese quiche. Preheat oven to 350. Spray 6 muffin t...

Mini crustless Ham & broccoli quiche Recipe | SparkRecipes pepper,    broccoli,    eggs,    ham,    mustard,    salt,    cheddar cheese,    milk Easy, delicious and healthy Mini crustless Ham & broccoli quiche recipe from SparkRecipes. See our top-rated recipes for Mini crustless Ham & broccoli quiche. In a lrg muffin tin (6 portions) ...

Mini Crustless Tofu Quiches Recipe | SparkRecipes bell pepper,    cashew nut butter,    cornstarch,    olive oil,    turmeric,    rosemary,    pepper,    chives,    dried onion,    mushrooms,    spring onion,    garlic,    tahini,    salt,    nutritional yeast,    soft tofu,    rice milk,    soy milk,    water Submitted by WoodlandmystThey are light and plain, so plan on making more of these, or serve hearty side dishes. Makes 12 single servings Preheat the oven to 375 F and spray 12 regular sized muffin cu...

Crustless Carrot, Zucchini & Cheese Mini-Quiches Recipe - Food.com evaporated milk,    green bell pepper,    pepper,    carrot,    zucchini/courgette,    eggs,    salt,    cheddar cheese,    flour I ran across this recipe in the internet. Browsing with the ingredients and the procedure, I was tempted to try it. I just alter the major ingredients because that was the only ready thing I have. And...

Crustless Broccoli & Cheddar Mini Quiches Recipe | MyRecipes evaporated milk,    red bell pepper,    pepper,    tomato,    broccoli,    eggs,    salt,    cheddar cheese,    flour These easy mini quiches are perfect for brunch or breakfast on-the-go! Simple to put together, and packed with protein! You can have two of these for fewer than 200 calories! Make them on the weekend ...

Mini Crustless Quiche Bites with Mushrooms, Quinoa and Cheddar Recipe - Phoebe Lapine | Food red pepper,    quinoa,    olive oil,    crimini mushroom,    shallot,    eggs,    salt,    cheddar cheese These mini crustless quiches are a perfect make-ahead breakfast. Get the recipe from Food & Wine. Instructions Checklist   Step 1   Preheat the oven to 375 . In a large skillet, heat the 2 tablespoo...

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