Curried Red Lentil and Spinach Soup Recipe - Food.com olive oil,    curry powder,    lentil,    onion,    spinach From The Vegetarian 5-Ingredient Gourmet Cookbook, by Nava Atlas. Easy to make and freezes very well. Serving Size: 1 (123) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 210.3   ...

Curried spinach & lentil soup recipe | BBC Good Food chili dried/powder,    vegetable stock,    rapeseed oil,    cashew,    curry powder,    coriander,    cumin,    lentil,    lemon,    onion,    garlic,    spinach Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping STEP 1   Heat 1 tbsp oil in a large sauce...

Curried Millet Spinach Soup Recipe | SparkRecipes millet,    oil,    curry powder,    pepper,    ginger root,    potato,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water Easy, delicious and healthy Curried Millet Spinach Soup recipe from SparkRecipes. See our top-rated recipes for Curried Millet Spinach Soup. serves 5-6 people Heat oil in pot, add onion and garlic and...

Curried Spinach Soup (Palak Shorva) Recipe - Food.com fenugreek/methi,    vegetable stock,    olive oil,    pepper,    coriander seed,    cumin,    coconut milk,    coconut,    onion,    garlic,    spinach,    salt,    rice,    lemon juice Rich, smooth and thick, perfect for when the weather starts to turn frosty. Make enough to have leftovers the next day -- it is even better when the flavors have time to meld together. From Fields of ...

Curried Lentil and Spinach Soup Recipe | Bon Appetit red pepper,    olive oil,    curry powder,    ginger root,    coriander leaf,    cumin,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    spinach,    yogurt (plain),    water Curried Lentil and Spinach Soup Recipe Step 1   Heat oil in heavy large pot over medium-high heat. Add next 4 ingredients; saute until golden, about 10 minutes. Stir in curry powder, ginger, cumin, bay...

Curried Potato, Spinach and Garbanzo Bean Soup Recipe - Food.com red potato,    vegetable stock,    olive oil,    curry powder,    chickpea,    coconut milk,    onion,    spinach Recipe is from Bon Appetit magazine, March 2000. Serving Size: 1 (706) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 624.7   Calories from Fat 257 g 41 %   Total Fat 28.6 g 44 %   ...

Curried Tomato, Chick Pea and Spinach Soup Recipe - Food.com tomato paste,    curry paste,    lemon peel,    vegetable stock,    oil,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    spinach,    salt,    sugar A very flavorful vegetarian soup that is kicked up with a hint of curry and lemon zest! Serving Size: 1 (317) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 287   Calories from Fa...

Cucumber-Yogurt Soup With Curried Spinach Swirl Culinary Cafe chicken stock,    olive oil,    curry powder,    cumin,    spring onion,    onion,    garlic,    cucumber,    spinach,    salt,    yogurt (plain) For the soup, position knife blade in food processor bowl; add cucumber, 1 cup yogurt, and next 3 ingredients. Process until smooth; pour into a bowl. Stir in remaining 1 cup yogurt and purple onion. ...

Spicy Spinach and Chickpea Curry Soup With Couscous Recipe - Food.com butter,    vegetable stock,    olive oil,    oil,    turmeric,    paprika,    coriander,    cayenne pepper,    chickpea,    onion,    garlic,    tomato,    spinach,    salt,    cous cous,    water I created this recipe as a healthy, low fat meal for my vegetarian husband and I. Not only does the spinach and chickpeas provide vital vitamins and minerals, the chickpeas are good source of veggie p...

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