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picture of recipeCurried Tofu Salad Recipe | EatingWell
mango chutney,    walnut,    curry powder,    pepper,    grape,    spring onion,    celery,    salt,    mayonnaise,    tofu,    yogurt (plain)
This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad greens for lunch.
Instructions Checklist   Step 1 ...

recipes with the same ingredients...
Curried Tofu Salad Recipe | SparkRecipes


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picture of recipeRed Curried Tofu Recipe | MyRecipes
red onion,    yellow/orange bell pepper,    chili paste,    sesame seed oil,    cashew,    curry powder,    turmeric,    coriander seed,    coriander leaf,    garlic,    tomato,    soy sauce,    salt,    firm tofu,    rice,    honey
Learn how to make Red Curried Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Prepare rice according to package directions, omitting...


picture of recipeCurried Tofu | Martha Stewart
oil,    curry powder,    pepper,    coconut milk,    onion,    garlic,    green beans,    tomato,    salt,    firm tofu,    rice
Instructions Checklist   Step 1   Halve tofu horizontally; then crosswise. (You should have 4 equal squares). Cut each square diagonally into 2 triangles. Arrange tofu in one layer on a baking sheet lin...


picture of recipeCurried Tofu Cutlets Recipe - Food.com
butter,    olive oil,    curry powder,    thyme,    sage,    pepper,    lemon,    salt,    firm tofu,    flour
This is a great way to eat tofu. This method could also be used for chicken.
Serving Size: 1 (179) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 342.4   Calories from Fat 270 g ...


picture of recipeCurried Tofu Scramble Recipe - Food.com
olive oil,    curry powder,    cayenne pepper,    mushrooms,    spring onion,    tomato,    salt,    tofu
Super quick vegan scrambled tofu packed with protein. Takes only a few minutes to make! You can use any vegetables you have, such as carrot, different types of mushrooms, peppers, and onion. For tofu,...


picture of recipeTofu Curry Recipe | SparkRecipes
curry paste,    olive oil,    coconut milk,    mushrooms,    onion,    garlic,    spinach,    firm tofu
Easy, delicious and healthy Tofu Curry recipe from SparkRecipes. See our top-rated recipes for Tofu Curry.
In a pan add garlic, onion, and olive oil. Cook until slightly soft, then add tomatoes and sm...


picture of recipeCurried Tofu Burritos Recipe - Food.com
curry powder,    turmeric,    thyme,    cumin,    basil,    onion,    tomato,    spinach,    soy sauce,    salsa,    nutritional yeast,    firm tofu,    cheddar cheese,    tortilla
This is a really really interesting recipe which uses a unique blend of spices. Really, I've never seen anything like it. I initally thought it looked a little hippy dippy but gave it a try becaus...


picture of recipeTofu Thai Curry Recipe
light soy sauce,    red bell pepper,    chili dried/powder,    curry paste,    lime peel,    vegetable stock,    tamarind,    basil,    coconut milk,    bamboo shoots,    onion,    firm tofu,    rice,    sugar
Chef Jet Tila was undaunted by the prospect of making over this tofu Thai curry dish.
Put a pot over medium heat and add 1/4 cup of the coconut milk. Stir in the curry paste and lime peel. Stir-fry fo...


picture of recipeTofu Curry Dip With Chives Recipe
canola oil,    curry powder,    chives,    soy sauce,    soft tofu,    honey,    lemon juice
This makes an excellent dip for carrot or celery sticks, or blanched green beans and asparagus. It easily doubles as a creamy salad dressing, too. From Whole Foods Market.
Blend together tofu, lemon j...


picture of recipeCurried Tofu over Watercress Recipe - Food.com
olive oil,    curry powder,    pepper,    watercress,    apple,    onion,    garlic,    salt,    firm tofu,    water
This is quick and easy. I want to try adding some peas or other vegetable, as well as mango instead of the apple, but haven't had the chance to yet.
Serving Size: 1 (256) g   Servings Per Recipe: 4...


picture of recipeCurried Tofu Scramble | Recipes Wiki | Fandom
oil,    curry powder,    carrot,    spring onion,    firm tofu
. 1 lb. firm tofu, drained and cut into 16 cubes 2 Tbs. vegetable oil 3 cups Grated Carrots (about 4 medium) 1 Tbs. curry powder 1/2 cup chopped scallions, white and pale green parts 1. Squeeze tofu g...


picture of recipeCurried Tofu Salad Recipe - Food.com
red onion,    curry powder,    pepper,    lemon,    celery,    salt,    mayonnaise,    firm tofu,    whipped topping
This is a favorite lunch food. Similar to egg salad but w/o the egg. Can be served as a sandwich or as a dip w/ vege crudites. I've seen similar recipes -- this is my favorite way to make it!! Enj...


picture of recipeQuick Curried Tofu Recipe - Food.com
curry powder,    mayonnaise,    tofu
This recipe is from The Vegetarian Low-Carb Diet by Rose Elliott. This is good for Phases 1, 2 and 3.
Serving Size: 1 (128) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 195.7 ...


picture of recipeCurried Tofu With Couscous Recipe | MyRecipes
vegetable stock,    cooking spray,    cashew,    curry powder,    ginger root,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    firm tofu,    cous cous
Learn how to make Curried Tofu With Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place first 3 ingredients in a food processo...


picture of recipeJungle Curry with Tofu Recipe | MyRecipes
red bell pepper,    curry paste,    lime peel,    vegetable stock,    canola oil,    basil,    lime,    aubergine/eggplant,    soy sauce,    firm tofu,    rice,    brown sugar
This Thai-style curry is free of coconut milk and shines with late-summer produce.
Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   Advertisement   Ste...


picture of recipeVegetable Tofu Coconut Curry Recipe | SparkRecipes
green bell pepper,    curry paste,    vegetable stock,    oil,    coconut milk,    carrot,    onion,    garlic,    spinach,    cabbage,    broccoli,    firm tofu,    soy milk
Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry.
Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...


picture of recipeTofu and Chickpea Curry Recipe | MyRecipes
canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    cauliflower,    salt,    firm tofu,    rice,    brown sugar
Experiment with a variety of fresh vegetables in this vegetarian Madras curry. You can stir in spinach or Swiss chard during the last 30 minutes of cooking, if you like.
Instructions Checklist   Step 1...


picture of recipeTofu Curry with Peas Recipe | SparkRecipes
olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander,    cumin,    peas,    onion,    garlic,    tomato,    firm tofu,    water,    flour
This is awesome! You can add a chili like a serrano if you want to kick up the heat a bit.
1. Place flour in a medium bowl or gallon-size freezer bag. Add tofu and coat well. 2. Heat 2 Tbsp olive oil ...


picture of recipeTofu and Squash Curry Recipe | SparkRecipes
canola oil,    almond,    curry powder,    turmeric,    ginger root,    coriander,    cumin,    coconut milk,    butternut squash,    carrot,    onion,    fennel,    celery,    firm tofu
Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill.
Place a large saucepan over medium-high heat. Add the squash, onions, and carrots and saute for 3-4 mi...


picture of recipeThai Tomato Curry with Tofu Recipe
chinese cabbage,    cane juice,    shiitake mushroom,    curry paste,    coconut water,    canola oil,    ginger root,    coriander,    cloves,    basil,    lime,    onion,    garlic,    green beans,    tomato,    salt,    fish sauce,    tofu
You can make this in one pot. Saute the veggies first and scrape up the brown bits to start the curry.
Saute mushrooms in 2 tablespoons of canola oil and a pinch of salt for 3 minutes. Remove from pan...


picture of recipeCurried Tofu Salad Recipe | SparkRecipes
pumpkin seeds,    cake,    sunflower seeds,    curry powder,    pepper,    carrot,    spring onion,    celery,    salt,    tofu,    lemon juice,    yogurt (plain)
The recipe suggests you blanch the tofu first, but I don't see the point of that so I'm omitting it from the recipe. If you want to blanch the tofu, it suggests doing it for 3 minutes. Aside f...


picture of recipeCurried Tofu Eggless Salad Recipe - Food.com
curry powder,    pepper,    carrot,    shallot,    celery,    mayonnaise,    tofu
Vegan version of egg salad, I am a vegetarian and thoroughly enjoy this spread. Have made it for a friend who has an allergy to eggs, but loved egg salad sandwiches, she loves it.
Serving Size: 1 (67)...


picture of recipeCurried Tofu-Egg Salad Sandwiches Recipe | MyRecipes
hot sauce,    curry powder,    pepper,    coriander leaf,    spring onion,    eggs,    salt,    mayonnaise,    tofu,    bread,    yogurt (plain)
Learn how to make Curried Tofu-Egg Salad Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the first 10 ingredients in a...


picture of recipeCurry Tofu Recipe - Food.com
red onion,    curry powder,    pepper,    celery,    eggs,    salt,    mayonnaise,    firm tofu,    lemon juice
A quick and easy pate recipe and fun way to use tofu. Ingredient amounts vary because tofu and mayo can differ greatly. Cook time is the time required for draining the tofu.
Serving Size: 1 (80) g   Se...


picture of recipeCurried Chicken or Tofu Recipe - Food.com
chicken breast,    olive oil,    curry powder,    ginger root,    lime,    onion,    garlic,    tomato,    firm tofu
From the Perricone Promise diet book.
Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 325.4   Calories from Fat 113 g 35 %   Total Fat 12.6 g 19 %   Saturated F...


picture of recipeCurried Noodles With Tofu Recipe - Food.com
napa cabbage,    red bell pepper,    curry paste,    cooking spray,    ginger root,    coriander leaf,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    noodles,    sugar
I'm not a vegetarian, but I do enjoy tofu and will always order it in a restaurant if it's an option (which unfortunately only happens when I'm visiting family in the big city!). I think I...


picture of recipeCurried Brown Rice with Mushrooms and Tofu Recipe | SparkRecipes
brown rice,    curry powder,    basil,    mushrooms,    onion,    tofu
Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!!
Heat saute' pan with 1/2 T Earth Balance. Add onions and cook 3-4 minutes, add tofu and cook a...


picture of recipeCoconut-Curry Tofu Stir-Fry Recipe | MyRecipes
red bell pepper,    curry paste,    lime peel,    sesame seed oil,    cooking spray,    ginger root,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    rice,    lime juice
Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Wrap tofu in several layers of heavy-duty p...


picture of recipeTofu with Thai Curry Sauce Recipe | EatingWell
red bell pepper,    curry paste,    olive oil,    coriander leaf,    coconut milk,    spinach,    salt,    firm tofu,    brown sugar
Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown basmati rice and lime wedges.
Instructions Ch...


picture of recipeDelicata Squash & Tofu Curry Recipe | EatingWell
chard,    canola oil,    curry powder,    pepper,    ginger root,    coconut milk,    onion,    kale,    salt,    tofu,    brown sugar,    lime juice
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash's thin skin is tender when it...


picture of recipeCoconut Curry Soup with Tofu Recipe | SparkRecipes
chili dried/powder,    shiitake mushroom,    hot sauce,    snap/snow peas,    chili paste,    olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    cinnamon,    coconut milk,    onion,    garlic,    salt,    firm tofu,    water
A healthier (and less expensive) alternative to takeout!
Makes 6 1-cup servings 1. In large pot, heat 2 tsp olive oil over medium heat. Add in onions and stir about 4 minutes until softened. 2. Stir i...


picture of recipeTofu, Chicken & Eggplant Curry Recipe | EatingWell
chicken thigh,    red pepper,    chili dried/powder,    chicken stock,    cornstarch,    olive oil,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    fennel seeds,    coriander seed,    coriander leaf,    cinnamon,    cumin,    cardamom,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    tofu,    milk,    yogurt (plain)
This tofu curry recipe has a rich and spicy tomato-based sauce studded with cubes of pressed, baked tofu. Serve with brown rice and naan bread to sop up any remaining sauce.
Instructions Checklist   St...


picture of recipeCurried Tofu & Vegetables Recipe | SparkRecipes
vegetables,    oil,    curry powder,    ginger root,    garlic,    soft tofu
Easy, delicious and healthy Curried Tofu & Vegetables recipe from SparkRecipes. See our top-rated recipes for Curried Tofu & Vegetables.
Heat oil in wok or skillet. Add tofu and garlic to oil;...


picture of recipeCurried Veggies and Tofu Recipe | SparkRecipes
canola oil,    curry powder,    pepper,    coriander,    summer squash,    spring onion,    zucchini/courgette,    cauliflower,    salt,    tofu
Serve this delicious dish with Brown rice and you have a great Vegan Dinner
Preheat oven to 375. Chop veggies and mix with Chopped Tofu and seasoning. Put in the oven for 40 minutes. Serve with Rice. ...


picture of recipeCurried Vegetables with Tofu Recipe | SparkRecipes
red onion,    chili dried/powder,    enokitake,    brown rice,    coconut oil,    curry powder,    pepper,    coriander,    jalapeno,    coconut milk,    carrot,    beetroot,    spring onion,    garlic,    zucchini/courgette,    tomato,    salt,    firm tofu,    lime juice,    water
Courtesy: The Daniel Fast by Susan GregoryEnjoy this great meal that’s full of nutrition, colors, flavors, and textures! The tofu adds lots of protein to this main dish.
1. Heat the oil in a lar...


picture of recipeBaked Curry Tofu Recipe - Food.com
curry powder,    firm tofu,    orange juice,    lime juice
Tofu is a wonderful food that picks up flavors very well. In this case, the curry sauce is strong and bakes into the tofu which yields not only great flavor but also a nice chewy texture. Serve with s...


picture of recipeTofu Coconut Curry Recipe - Food.com
bell pepper,    chili dried/powder,    curry powder,    dried ginger,    basil,    coconut milk,    spring onion,    tomato,    bok choy,    soy sauce,    firm tofu,    brown sugar
This is fantabulous!! Adjust the spiciness to your liking, by adding more or less red pepper flakes. Just about any vegetable works. Use whatever is in your fridge.
Serving Size: 1 (163) g   Servings P...


picture of recipeTofu Yam Curry Recipe - Food.com
butter,    cornstarch,    oil,    curry powder,    coconut milk,    yam,    onion,    worcestershire sauce,    firm tofu,    lemon juice
This is a delicious vegetarian recipe that I made after eating a yam curry dish at a local restaurant.
Serving Size: 1 (93) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 270.8   ...


picture of recipeZucchini Tofu Curry Recipe - Food.com
oil,    curry powder,    nutmeg,    cumin,    coconut milk,    onion,    garlic,    zucchini/courgette,    firm tofu
This is a fast dish to make and tastes great! My family loves it so much that I double the tofu. There is no prep time because as soon as I put my side on the stove I start cubing and chopping whateve...


picture of recipeTofu and Pea Curry Recipe | MyRecipes
vegetable stock,    cornstarch,    oil,    curry powder,    pepper,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    peas,    onion,    garlic,    salt,    firm tofu,    rice,    yogurt (plain)
Notes: Accompany with sliced cucumbers, tomatoes, and onions dressed with lemon juice, salt, and pepper.
Instructions Checklist   Step 1   In a 2- to 3-quart pan, combine rice and 2 3/4 cups water. Brin...





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