Salsa Dip Recipe by Diet.Guru | ifood.tv chili dried/powder,    oil,    onion,    tomato,    capsicum pepper,    salt,    sugar 1. Put the tomatoes in hot water. After 10 minutes, remove the skin and chop.   2. Pierce each capsicum with a fork and hold over the flame until the" skin blackens. Remove from the heat, rub off ...

Clam Dip Recipe by Diet.Chef | ifood.tv hot sauce,    cottage cheese,    pepper,    paprika,    clam,    worcestershire sauce,    salt,    lemon juice In blender, process cottage cheese at high speed, scraping sides of blender often, until creamy.   Add remaining ingredients except paprika.   Process at medium speed until thoroughly combined.   Pour in...

Lemon Dip Recipe by Diet.Chef | ifood.tv lemon peel,    pepper,    yogurt (plain) Combine all ingredients.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 149 Calories from Fat 66   % Daily Value*   Total Fat 7 g 10.8%   Saturated ...

Clam Cheese Dip Recipe by Diet.Chef | ifood.tv hot sauce,    cottage cheese,    garlic,    clam,    lemon juice,    buttermilk Drain the clams, reserving 1/4 cup juice.   Mix together the cottage cheese, lemon juice, Tabasco, garlic, buttermilk and clam juice.   Stir in the clams.   Heap in a bowl.   Recipe Summary   Difficulty Le...

Simple Guacamole Dip Recipe by Diet.Chef | ifood.tv pepper,    green chili,    avocado,    onion,    tomato,    salt,    lemon juice Mash avocados'in a 2 qt.glass casserole dish.   Stir in remaining ingredients.   Cover and microwave 3 to 4 minutes [ROASTS, 6 to 8 minutes].   Stir once during cooking.   Recipe Summary   Nutrition Fa...

Guacamole Avocado Dip Recipe by Diet.Chef | ifood.tv chili dried/powder,    avocado,    onion,    tomato,    apple cider vinegar,    salt Cut the avocado in half lengthwise; scoop out the pulp and reserve the shells, if desired.   Chop the avocado, onions, tomatoes, salt, chili powder and vinegar until fine and well blended.   Heap in the...

Diet-Friendly Buffalo Chicken Dip Recipe | SparkRecipes buffalo,    chicken,    frankfurter,    ranch dressing,    cheddar cheese,    cream cheese Very tasty and great served with celery and carrot sticks for added nutrition! Mix ingredients, put in casserole dish and cook at 350 for 30 minutes. Number of Servings: 8   Recipe submitted by SparkPe...

non-diet refried bean dip Recipe | SparkRecipes refried beans,    salsa,    cheddar cheese,    sour cream each portion is approx. 2.5 oz Number of Servings: 20   Recipe submitted by SparkPeople user FLO-CAT.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print ...

Calorie Counter's Blue Cheese Dip Recipe by Diet.Chef | ifood.tv dip,    blue cheese,    vegetables,    pepper,    chives,    worcestershire sauce,    yogurt (plain) In a medium bowl, combine yogurt, blue cheese, Worcestershire sauce, chives and pepper, stirring to distribute.   Recipe Summary   Nutrition Facts   Serving size Complete recipe   Calories 751 Calories fr...

Salsa and Cream Cheese Dip Recipe by Diet.Guru | ifood.tv salsa,    cream cheese Soften cream cheese in microwave.   Mix in salsa.   Serve as desired.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 792 Calories from Fat 682   % D...

Soy Mustard Dip For Pork Recipe by Diet.Chef | ifood.tv mustard,    soy sauce Soy Mustard Dip For Pork is a common dip for pork. This Chinese condiment is made with soy sauce and mustard. Good one to prepare! 1. Blend soy sauce with mustard.   Recipe Summary   Nutrition Facts   Se...

Chive Dip Recipe by Diet.Chef | ifood.tv chicken stock,    cottage cheese,    parsley,    dill,    chives,    water MAKING   1) In a blender, whip the bouillon, cottage cheese and water in a blender until creamy.   2) Stir in the parsely, chives and dill, mix well and refrigerate   for minimum 1 hour before serving.   ...

Crab Dip Recipe by Diet.Guru | ifood.tv lemon flavoring,    spring onion,    crab,    worcestershire sauce,    sour cream Mix all ingredient and serve with pork rinds or stuffed in celery, mushrooms or endive.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 668 Calori...

Curry Dip Recipe by Diet.Chef | ifood.tv mango chutney,    curry powder,    coriander leaf,    spring onion,    soft tofu,    yogurt (plain) Combine all ingredients in container of an electric blender or food processor; top with cover, and process until smooth.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete...

Oriental Dip Recipe by Diet.Chef | ifood.tv sesame seed,    dried ginger,    worcestershire sauce,    soy sauce,    mayonnaise,    yogurt (plain) Oriental Dip is a mouth watering side dish recipe. An easy to prepare dip recipe I bet, it wont let you forget its taste forever. So, give it a try and squander its taste! Combine all ingredients in a...

Zippity Dip Recipe by Diet.Chef | ifood.tv cottage cheese,    celery salt,    onion,    worcestershire sauce,    cheddar cheese MAKING   1) In a bowl, mix the onion, cottage cheese, celery salt and Worcestershire sauce together.   2) In a high speed blender or mixer, beat the mixture until smooth.   3) With the blender on, gradua...

Caviar Dip Recipe by Diet.Chef | ifood.tv caviar,    cottage cheese,    onion,    buttermilk Beat the cottage cheese and buttermilk until smooth; chill 1 hour.   Mix in the onion and caviar.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 477 Ca...

Spinach Dip Recipe by Diet.Guru | ifood.tv vegetable soup,    water chestnut,    onion,    spinach,    mayonnaise,    parmesan cheese,    sour cream Mix all ingredients and refrigerate overnight.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 2380 Calories from Fat 2032   % Daily Value*   Total ...

Sardine Dip Recipe by Diet.Chef | ifood.tv cottage cheese,    pepper,    onion,    sardine,    mustard,    lemon juice,    buttermilk Beat the cottage cheese and buttermilk until smooth.   Mash the sardines and add with the onions, mustard, pepper and lemon juice.   Mix until smooth.   Makes about 2 cups; allow 2 tablespoons per servin...

Spaghetti Dip Recipe by Diet.Chef | ifood.tv spaghetti sauce,    green pepper,    vegetables,    yogurt (plain) Remove top and seeds from green pepper.   Remove stem from green pepper top and discard, Place green pepper top, yogurt, and spaghetti sauce mix in blender container; blend till green pepper is coarsel...

Diet Dip Recipe by garden.fresh | ifood.tv hot sauce,    onion soup mix,    cottage cheese,    lemon juice Cream cottage cheese with electric mixer or in blender; add all remaining ingredients.   Cover and chill for several hours to soften the onion bits.   Serve with crackers, fresh vegetables or potato chi...

Zucchini Dip Recipe by Diet.Chef | ifood.tv vegetables,    basil,    onion,    zucchini/courgette,    bacon,    salt,    cheese,    tomato juice In a saucepan combine the zucchini, tomato juice, onion, salt, and basil.   Simmer, covered, for 10 minutes.   Turn mixture into blender container, Add the cheese.   Cover and blend till mixture is thoro...

Vegetable Dip Recipe by Diet.Chef | ifood.tv garlic salt,    pepper,    oregano,    dill,    onion,    salt,    sugar,    yogurt (plain) Place all ingredients in blender.   Using medium speed, process until mixture is smooth and well combined.   Refrigerate overnight to mellow flavors.   Stir before serving.   Serve with carrot sticks, cau...

Cheese Dip Recipe by Diet.Chef | ifood.tv roquefort cheese,    parsley,    paprika,    chives,    caper,    spring onion,    cheese,    buttermilk Combine the pot cheese, Roquefort cheese and buttermilk in a blender or force through a sieve.   Blend in the parsley, chives.   Capers and paprika.   Serve with Melba toast or crackers.   Recipe Summary ...

Spinach Dip Recipe by Diet.Chef | ifood.tv vegetables,    tarragon,    parsley,    spring onion,    spinach,    salt,    salad dressing,    mayonnaise,    yogurt (plain),    water In small saucepan combine torn spinach leaves, parsley, water, green onion, and tarragon.   Bring to boiling.   Reduce heat; cover and simmer for 1 minute.   Drain vegetables, discarding liquid.   Puree v...

Italian Dip Recipe by Diet.Chef | ifood.tv spaghetti sauce,    cottage cheese In blender, process cottage cheese on high speed until creamy.   Add sauce mix.   Process until thoroughly combined.   Store, covered, in refrigerator until ready to use.   Recipe Summary   Difficulty Leve...

Yogurt Cheese Cucumber Dip South Beach Diet Recipe - Food.com dill,    garlic,    cucumber,    lemon juice,    yogurt (plain) This recipes is from the South Beach Diet Cookbook by Arthur Agatston. This is for phase 1. Serving Size: 1 (115) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 44.9   Calories fr...

Diet Friendly Dill Dip, Spread, or Salad Dressing Recipe - Healthy.Food.com cottage cheese,    dill,    onion,    salt,    lemon juice,    milk I always offer this as a diet-friendly dip for raw vegetables at parties. It's one of my Tried & True favorites. It came from the 1975 edition of the American Heart Association Cookbook. It ca...

Artichoke Heart Dip Recipe by Diet.Guru | ifood.tv romano cheese,    artichoke,    mayonnaise,    sour cream Mix all ingredients well and pour into baking dish.   Bake uncovered at 350 F for 25 minutes.   Serve as desired.   Recipe Summary   Difficulty Level: Easy   Cook Time: 25 Minutes   Ready In: 25 Minutes   Nu...

Yogurt Mint Dip Recipe by Diet.Guru | ifood.tv red peppercorn,    white peppercorn,    mint,    salt,    lemon juice,    yogurt (plain) In small bowl combine all ingredients and mix well.   Cover and refrigerate until chilled.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 95 Calories f...

Creamy Clam Dip Recipe by Diet.Chef | ifood.tv vegetables,    spring onion,    clam,    cheese Drain clams, reserving 1 to 2 tablespoons liquid, Set aside.   In blender container place Neufchatel cheese and green onion; cover and blend till mixture is smooth, adding enough reserved clam liquid t...

Danish Dilly Dip Recipe by Diet.Chef | ifood.tv mustard powder,    dill,    onion,    salt,    lemon juice,    yogurt (plain) MAKING   1) In a bowl, mix all the ingredients together, blend well.   2) Place in the refrigerator to chill before serving.   SERVING   3) Use as required.   Recipe Summary   Difficulty Level: Easy   Nutrit...

Shrimp Cheese Dip Recipe by Diet.Chef | ifood.tv hot sauce,    cottage cheese,    onion,    shrimp,    worcestershire sauce,    lemon juice,    buttermilk Beat the cottage cheese, buttermilk, chili sauce, onions, lemon juice and Worcestershire sauce until smooth and well blended.   Mix in the shrimp.   Heap in a bowl.   Serve with crisp crackers or toast f...

Spanish Olive Dip Recipe by Diet.Chef | ifood.tv cherry pepper,    chili dried/powder,    cottage cheese,    olive,    onion,    milk MAKING   1) In a mixer or blender, add the cottage cheese and milk, blend well until smooth.   2) Stir in rest of the ingredients and refrigerate for 30 minutes before serving.   SERVING   3) Use as requi...

Amaretto Cream Dip Recipe by Diet.Chef | ifood.tv almond liqueur,    cottage cheese,    cheese,    sugar,    amaretto Try this easy to prepare version of Amaretto Cream Dip recipe. I am sure, once you try it, you will always crave for some more! Combine all ingredients in container of an electric blender, process unt...

Peanut Butter Dip Recipe by Diet.Chef | ifood.tv fruit,    peanut butter,    orange juice,    yogurt (plain) In small mixer bowl combine peanut butter and orange juice; beat till fluffy.   Stir in yogurt till smooth.   Cover and chill.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Comp...

Chunky Fruit Dip Recipe by Diet.Chef | ifood.tv orange peel,    cottage cheese,    raisin,    apple,    cheese,    lemon juice,    milk Chunky Fruit Dip is a delicious side dish recipe that you will simply love to serve to your loved ones. I am sure, once you try this, you will always crave for some more. Position knife blade in food ...

Smoked Clam Dip Recipe by Diet.Guru | ifood.tv paprika,    spring onion,    clam,    worcestershire sauce,    sour cream Mix all ingredients and serve with pork rinds or stuffed in celery, mushroom or endive.   Recipe Summary   Difficulty Level: Very Easy   Nutrition Facts   Serving size Complete recipe   Calories 667 Calori...

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