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picture of recipeDiet Soup Recipe
sweet onion,    vegetable stock,    chicken stock,    celery,    cabbage,    water
I am diabetic. I have good days and bad days. I like to eat this soup on my bad days because their is no carbs in it at all! Plus it's total comfort food
Place the cabbage into a pot.   Steem celer...


picture of recipeTaco Soup- Diet Recipe!
chili dried/powder,    chicken stock,    ground beef,    pepper,    oregano,    cloves,    cumin,    onion,    garlic,    tomato,    milk,    water
In a non stick saucepan over medium high heat, brown 100g lean ground beef with 2 cloves minced garlic & 1 T diced onions. Add 1 diced tomato, 2 C low sodium chicken broth, 1 C water, 1/2 T or mor...


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picture of recipeYummy Diet soup Recipe | SparkRecipes
chicken stock,    pepper,    parsley,    carrot,    onion,    leek,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    cauliflower,    salt
Alot of diet soups include cabbage and I am not a cabbage person. I came across this recipe posted on recipezaar.com by Kittencel. Photo is by pam-i-am.
Directions 1Coat pan with nonstick cooking spra...


picture of recipeSuper Diet Secret Soup Recipe | SparkRecipes
great northern bean,    vegetable stock,    olive oil,    carrot,    onion,    celery,    salsa
A super easy recipe, that can be adapted to your own vegetable preferences.Soup is a great diet food that becomes a smart vegetarian choice, by the simple addition of great northern beans, which I fin...


picture of recipeThe Parisian Diet's Butternut Squash Soup
vegetable stock,    pepper,    nutmeg,    butternut squash,    onion,    salt
This nutritious butternut squash soup fills you up and staves off hunger pangs — a win-win dinner plan.
Put butternut squash, broth, and onion into a large soup pot. Cover and bring to a boil ov...


picture of recipeSacred Heart Diet soup Recipe | SparkRecipes
chicken noodle soup,    green bell pepper,    vegetable stock,    carrot,    spring onion,    celery,    green beans,    tomato
Soup recipe for the Sacred Heart Diet
Chop up all fresh vegetables, add them to large pot along with vegetable broth, diced tomatoes, and packet of soup mix. Cover the vegetables wit water and bring ...


picture of recipeExtreme Diet Soup Recipe - Food.com
chicken,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    oregano,    jalapeno,    lemon,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    parmesan cheese
From Women's World magazine Feb 2009. Although this is listed as a Diet soup, it is really delicious and I would eat it any time!
Serving Size: 1 (515) g   Servings Per Recipe: 7   AMT. PER SERVING ...


picture of recipeDiet Soup Recipe - Food.com
blue cheese,    red pepper,    chili dried/powder,    chicken stock,    vegetable juice,    pepper,    paprika,    oregano,    cayenne pepper,    bay leaf,    mushrooms,    onion,    leek,    garlic,    zucchini/courgette,    tomato,    spinach
Try Diet Soup from Food.com. - 31994
Serving Size: 1 (278) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 102   Calories from Fat 38 g 38 %   Total Fat 4.3 g 6 %   Saturated Fat 2.3...


picture of recipeDiet Soup Recipe - Food.com
chicken breast,    red pepper,    chicken stock,    olive oil,    pepper,    dried garlic,    rutabaga,    carrot,    onion,    celery,    green beans,    tomato,    stock or broth,    water
Healthy Soup, great to have around for lunch and light dinner
Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 152.8   Calories from Fat 31 g 21 %   Total Fat 3...


picture of recipePeanut Soup (Flat Belly Diet) Recipe | SparkRecipes
red pepper,    vegetable stock,    olive oil,    ginger root,    coriander,    onion,    garlic,    celery,    peanut butter,    yogurt (plain)
Maybe the original recipe relies on store bought peanut buttter and that makes it creamier than using the all natural I get from Whole Foods, but this could be better. I'll take all suggestions! I...


picture of recipe7 - Day - Soup Diet Recipe Recipe - Food.com
pasta sauce,    tomato paste,    green bell pepper,    chili dried/powder,    beef stock,    pepper,    paprika,    cayenne pepper,    carrot,    spring onion,    celery,    green beans,    tomato,    mustard,    salt
This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery.
Serving Size: 1 (226) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY ...


picture of recipeForde's Diet Soup Recipe - Food.com
green pepper,    onion soup mix,    pepper,    parsley,    spring onion,    celery,    tomato,    stock or broth
In theory, this burns as many calories to digest as it gives while adding some much needed veggies and fiber to fill you up when you're on a diet. Bonus is that it's delicious and comforting.
...


picture of recipeDiet Cabbage Soup Recipe - Food.com
bell pepper,    vegetable stock,    beef stock,    onion soup mix,    pepper,    yellow squash,    carrot,    onion,    leek,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    salt
My mom wanted to try this diet, and made a huge pot of this soup, and she didn't like it. I think it is wonderful!! Although I am not on the Cabbage Soup Diet, I make this soup often, and I love i...


picture of recipeSpinach Soup Recipe by Diet.Guru | ifood.tv
heavy cream,    chicken stock,    pepper,    dill,    spinach,    salt
1. In a medium saucepan, bring stock to a boil.   2. Place spinach in food processor fitted with the steel blade, or in a blender. Add about 2 cups stock to spinach. Process ~ 60 seconds.   3. Return sp...


picture of recipeLeek Soup Recipe by Diet.Guru | ifood.tv
egg yolks,    heavy cream,    chicken stock,    pepper,    nutmeg,    leek,    salt
Clean and trim leeks, using mostly only the white part (a little of the green is good for color but that's where the carbs are).   Slice thinly.   Bring chicken stock to a boil.   Reduce heat, add le...


picture of recipeOnion Soup Recipe by Diet.Guru | ifood.tv
beef stock,    pepper,    bay leaf,    onion,    worcestershire sauce,    seasoning,    parmesan cheese,    bread,    vegetable fat spread,    water
In 2-quart saucepan heat 1 tablespoon plus 1 teaspoon margarine until bubbly and hot; add onions and saute until translucent, 2 to 3 minutes.   Add water, broth mix, and seasonings and bring to a boil....


picture of recipeSausage Vegetable Soup for keto diet Recipe | SparkRecipes
chicken stock,    pepper,    onion,    garlic,    green beans,    spinach,    sausage,    salsa
I used my own home grown sausage and my own home canned salsa in this recipe. Add more sausage or fat if you want to increase your protein and fat intake.
Brown and crumble 2 lbs of breakfast sausage....


picture of recipeChicken Soup Recipe by Diet.Chef | ifood.tv
peppercorn,    parsley,    turnip,    parsnip,    carrot,    onion,    leek,    celery,    salt,    water
Have the butcher give you some extra chicken feet and necks.   Remove all the visible fat from the chicken; skin the chicken feet.   Combine the water, chicken, feet and necks in a saucepan; bring to a ...


picture of recipeSavory Soup Recipe by Diet.Guru | ifood.tv
tomato sauce,    ground beef,    dried garlic,    basil,    carrot,    onion,    salt,    sugar,    water
Up to 6 hours before mealtime, in a 4-cup measure stir together carrot, onion, and the 1 tablespoon water.   Cover with clear plastic wrap; vent by leaving a small area unsealed at the edge of the 4-cu...


picture of recipeThe Original Cabbage Soup Diet Recipe - Food.com
green bell pepper,    chicken stock,    onion soup,    vegetable juice,    pepper,    lemon,    shallot,    spring onion,    onion,    garlic,    celery,    tomato,    cabbage,    balsamic vinegar
I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.
Serving ...


picture of recipeAll-You-Can-Eat Soup Diet Basic Recipe
chicken stock,    pepper,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    spinach,    cabbage,    salt,    water
Our recipe for the Basic Soup yields such a large quantity -- to make sure you have enough to enjoy all week -- that it calls for a 12-quart stockpot for preparation. If you don't have one, not to...

recipes with the same ingredients...
Soup Diet Basic Recipe Recipe | SparkRecipes


picture of recipeAbs Diet: Yo Soup for You Recipe | SparkRecipes
chicken breast,    chicken stock,    olive oil,    pepper,    parsley,    cloves,    basil,    navy bean,    carrot,    onion,    garlic,    tomato,    sweetcorn
1. In a large saucepan over low heat, cook the chicken and onion in the oil for about 10 minutes, or until the onion is golden brown. Add the garlic and cook for 1 minute. 2. Ad the stock, beans, and ...


picture of recipeJoy's Life Diet Soup Creole Recipe - Food.com
vegetable stock,    chicken stock,    thyme,    pepper,    paprika,    oregano,    cayenne pepper,    bay leaf,    basil,    mushrooms,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    cabbage,    balsamic vinegar,    red wine vinegar
If you are apart of the Joy Bauer's Diet this is one of 3 different Life Soup's you should have every day with dinner if you don't have a salad. Since this site makes it so much easier to ...


picture of recipeJoy's Life Diet Soup Italian Recipe - Food.com
chicken,    vegetables,    thyme,    sage,    pepper,    parsley,    oregano,    bay leaf,    basil,    mushrooms,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    cabbage,    balsamic vinegar,    red wine vinegar,    stock or broth
If you are apart of the Joy Bauer's Diet this is one of 3 different Life Soup's you should have every day with dinner if you don't have a salad. Since this site makes it so much easier to ...


picture of recipeLentil Soup (E diet recipe) Recipe | SparkRecipes
tomato paste,    chicken stock,    cumin,    lentil,    onion,    garlic
Easy, delicious and healthy Lentil Soup (E diet recipe) recipe from SparkRecipes. See our top-rated recipes for Lentil Soup (E diet recipe).
In a large sauce pan combine all ingredients. Bring to a bo...


picture of recipeVegetable Diet Soup Recipe | SparkRecipes
bell pepper,    white peppercorn,    pepper,    parsley,    basil,    carrot,    onion,    garlic,    celery,    tomato,    broccoli,    lemon juice
Get neccessary nutrition while dieting, eat along with a balanced diet.
Gather Veggies WASH Veggies Chop them up, or process them in a food processor Place chopped veggies in soup pot Add Water, a lit...


picture of recipeCabbage soup diet Recipe | SparkRecipes
bell pepper,    v-8,    carrot,    spring onion,    celery,    tomato,    cabbage
Easy, delicious and healthy Cabbage soup diet recipe from SparkRecipes. See our top-rated recipes for Cabbage soup diet .
Serving Size: One Pot For week Number of Servings: 20   Recipe submitted by Spa...


picture of recipeCabbage Soup Diet Recipe | SparkRecipes
pepper,    carrot,    onion,    garlic,    tomato,    cabbage,    salt
Soup by itself or add the protein of your choice.
saute onions with garlic in a pan sprayed with Pam or Olive oil steam carrots until al dente make broth with 6 cups of water chop cabbage small and pl...


picture of recipeCabbage Soup - Diet Recipe | SparkRecipes
green pepper,    onion soup mix,    pepper,    carrot,    onion,    celery,    green beans,    tomato,    cabbage,    balsamic vinegar
Easy, delicious and healthy Cabbage Soup - Diet recipe from SparkRecipes. See our top-rated recipes for Cabbage Soup - Diet.
Put all vegetables in a crockpot and cover with water. Cook for four hours....


picture of recipeSoup - Diet Vegetarian Soup Recipe | SparkRecipes
pepper,    carrot,    onion,    leek,    celery,    tomato,    cabbage,    salt,    water
I used this soup as an appetizer before meals to curb my appetite. This soup is basically free on WW. It is also good if you put in refrigerate and blend in your blender for a quick 'veggie smooth...


picture of recipeZone Diet Quickie Soup Recipe - Food.com
red pepper,    chicken stock,    canola oil,    asparagus,    ham,    noodles
Posted in response to request for Zone Diet recipes.
Serving Size: 1 (2657) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1035.8   Calories from Fat 343 g 33 %   Total Fat 38.1 g ...


picture of recipeEasy Diet Turkey Soup Recipe - Food.com
ground turkey,    chicken stock,    vegetables,    pepper,    salt,    seasoning
yummy, fast and diet friendly soup
Serving Size: 1 (278) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 183.7   Calories from Fat 66 g 36 %   Total Fat 7.4 g 11 %   Saturated Fat 2 ...


picture of recipeDiet Chicken Cabbage Soup Recipe - Food.com
dressing,    coleslaw,    chicken,    white bean,    red bell pepper,    green bell pepper,    pepper,    oregano,    dried garlic,    basil,    onion,    tomato,    cabbage,    salt,    tomato ketchup/catsup,    bacon bits,    brown sugar,    grape juice,    water
Just posting this recipe to figure out the calorie content...It is a very healthy, low cal, diet soup - fills me up when I'm starving, which seems to be mid afternoon for me. Also makes a great lu...


picture of recipeMy Diet Cabbage Soup Recipe - Food.com
chicken soup,    chicken stock,    vegetables,    oregano,    basil,    carrot,    spring onion,    onion,    celery,    tomato,    spinach,    cabbage,    water
Although I follow a low carb diet, this soup gives me a little variety without all the guilt.How can you go wrong with veggies? This is my take on a classic.
Serving Size: 1 (5230) g   Servings Per Rec...


picture of recipeAsian Miracle diet soup Recipe - Food.com
chili dried/powder,    chicken stock,    vegetables,    cornstarch,    peanut oil,    ginger root,    coriander,    paddy straw mushroom,    bamboo shoots,    garlic,    spinach,    shrimp,    soy sauce,    rice vinegar,    firm tofu,    sugar
Try Asian Miracle diet soup from Food.com. - 32005
Serving Size: 1 (304) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 109.3   Calories from Fat 27 g 25 %   Total Fat 3.1 g 4 %   ...


picture of recipeAppetizer Tomato Soup Recipe by Diet.Chef | ifood.tv
beef stock,    thyme,    basil,    worcestershire sauce,    tomato juice,    lemon juice
In medium saucepan combine tomato juice, beef broth, lemon juice, Worcestershire sauce, basil, and thyme.   Bring to boil; simmer, covered, 5 minutes.   Ladle into bowls, Serve hot.   Recipe Summary   Dif...


picture of recipeCold Avocado Soup Recipe by Diet.Chef | ifood.tv
chicken stock,    pepper,    nutmeg,    avocado,    salt,    lime juice
MAKING   1. In a blender, blend together avocado, lime juice, salt, pepper and nutmeg.   2. Follow by adding 1/2 cup chicken stock.   3. Blend for just about 30 seconds at high speed.   4. Pour the mixtur...


picture of recipePeanut Butter Soup Recipe by Diet.Chef | ifood.tv
evaporated milk,    peanut butter,    salt,    fat,    flour
Dilute the milk with an equal quantity of water.   Make a white sauce of fat, flour, milk, and salt.   Stir in the peanut butter and cook for a few minutes longer.   Recipe Summary   Servings: 2   Nutritio...


picture of recipeCurried Pumpkin Soup Recipe by Diet.Chef | ifood.tv
chicken stock,    curry powder,    white peppercorn,    parsley,    bay leaf,    onion,    leek,    pumpkin,    salt,    vegetable fat spread,    milk
Remove roots, rough outer leaves, and tops from leeks, leaving 2 inches of dark leaves.   Slice leeks, and set aside.   Coat a large saucepan with cooking spray; add margarine.   Place over low heat unti...


picture of recipeFresh Pea Soup Recipe by Diet.Chef | ifood.tv
chicken stock,    tarragon,    white peppercorn,    peas,    spring onion,    lettuce,    milk,    water
Fresh Pea Soup is an alluring appetizer recipe that you will surely love to serve to your family. Try this luscious Fresh Pea Soup I bet everyone in your family will always crave for it.
Combine all i...





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