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picture of recipeEasy Black Beans Recipe | EatingWell
tomato paste,    chili dried/powder,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    water
These easy black beans are the perfect accompaniment to any Mexican fiesta.
Instructions Checklist   Step 1   Heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring, until tra...


picture of recipeEasy Cuban Black Beans And Rice Recipe
bell pepper,    black beans,    olive oil,    jalapeno,    cumin,    bay leaf,    onion,    garlic,    tomato,    salt,    rice,    water
Sometimes, one csan cover dry beans with boiling water and let stand a few hours instead of overnight soaking. No matter this is a very easy and tasty recipe and goes well over white or brown rice
Soa...


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picture of recipeQuick And Easy Black Beans And Rice Recipe
brown rice,    black beans,    coriander leaf,    cumin,    tomato,    sour cream
This is a great fast side dish. It is easy but so very good. I really jazzes up brown rice.
Cook rice according to package directions and fluff with a fork.   Add Rinsed black beans, canned tomatoes an...


picture of recipeEasy Black Bean Soup Recipe
black beans,    chicken stock,    olive oil,    cumin,    spring onion,    onion,    garlic,    tomato,    sour cream
A very good version of a black bean soup that is easy but very tasty.
In a medium saucepan heat the oil over medium heat.   Add onion and garlic and saute 5 minutes.   In a blender or food processor co...


picture of recipeEasy Black Beans Recipe - Food.com
black beans,    olive oil,    onion,    garlic,    sour cream
I came up with these one night when I was looking for something quick and easy to serve with dinner. It has been a staple ever since.
Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeEasy Black Bean Salsasalad Recipe
yellow/orange pepper,    red pepper,    black beans,    coriander,    avocado,    sweetcorn,    vinegar,    lime juice
Threw together this from a Bush Black Bean can, can use as salsa, salad, fill a wrap (real good that way)...very easy and fast!
Combine in bowl, let marinate for flavors to meld together   Eat with chi...


picture of recipeEasy Black Beans Recipe - Food.com
green pepper,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    apple cider vinegar,    salt,    sugar,    white wine
I use this recipe as a side dish for Arroz con Pollo, or it makes a great vegan main dish served with rice and chopped raw onion.
Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipeEasy Black Beans Recipe - Food.com
black beans,    olive oil,    pepper,    coriander leaf,    coriander,    cumin,    spring onion,    garlic,    salt,    lime juice
Fast, easy, and delicous!
Serving Size: 1 (197) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 368.2   Calories from Fat 74 g 20 %   Total Fat 8.2 g 12 %   Saturated Fat 1.3 g 6 %   ...


picture of recipeEasy Black Beans and Rice Recipe - Food.com
red pepper,    black beans,    vegetable stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    garlic,    rice
Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now!
Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...


picture of recipeEasy Black Bean Burger Recipe | SparkRecipes
chili dried/powder,    black beans,    pepper,    cayenne pepper,    garlic,    eggs,    salt,    bread crumbs
very easy. can change the spices according to your personal taste
1. mash beans in a large bowl. 2.mix in chopped garlic, spices, and egg 3 stir in bread crumbs 4. shape into 5 patties, you can refrig...


picture of recipeEasy Black Bean Chilli Recipe | SparkRecipes
chili dried/powder,    picante sauce,    black beans,    olive oil,    onion,    garlic,    tomato,    sweetcorn,    water
A warm comfort meal for a cold day!
In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...


picture of recipeEasy Cuban Black Beans Recipe | Martha Stewart
green bell pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt
This flavorful recipe for cuban black beans goes great with grilled meat dishes, rice dishes or tacos.
Instructions Checklist   Step 1   Heat olive oil in a medium stockpot set over medium-low heat. Ad...


picture of recipeEasy Mexican Black Bean Casserole Recipe | MyRecipes
black beans,    salt,    salsa,    tortilla chips,    monterey jack cheese,    cheddar cheese
Learn how to make Easy Mexican Black Bean Casserole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Stir together beans, 4 cups water and...


picture of recipeEasy Black Bean Soup Recipe - Food.com
red onion,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    coriander,    cumin,    onion,    garlic,    salt
This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust s...


picture of recipeEasy Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    cumin,    dried garlic,    spring onion,    salsa,    cheese,    sour cream
Serving Size: 1 (348) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.7   Calories from Fat 17 g 7 %   Total Fat 1.9 g 2 %   Saturated Fat 0.6 g 2 %   Cholesterol 1.4 mg 0 %   Sodi...


picture of recipeEasy Black Bean Soup Recipe - Food.com
green pepper,    red pepper,    black beans,    chicken stock,    olive oil,    pepper,    cayenne pepper,    cumin,    onion,    salt
I found this recipe on FoodNetwork.com and have made it almost every week since discovering it, with some tweaks to the original recipe. It is low fat, high protein and delicious! A definite crowd ple...


picture of recipeEasy Black Bean Salsa Recipe - Food.com
black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    garlic,    tomato,    salt
I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples.
Serving Size: 1 (985) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...


picture of recipeSue's Quick and Easy Seasoned Black Beans Recipe | SparkRecipes
black beans,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    shallot,    garlic,    salt,    lime juice
http://www.food.com/recipe/quick-and-easy-seasoned-black-beans-25306
In saute pan heat garlic in oil on medium heat. Add onion and jalapeno as oil begins to warm. Add oregano and cumin and saute, stir...


picture of recipeQuick and Easy Seasoned Black Beans Recipe - Food.com
black beans,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    salt,    lime juice
Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip.
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 166.2   C...


picture of recipeEasy Black Bean Lasagna Recipe - Food.com
green bell pepper,    chili dried/powder,    black beans,    ricotta cheese,    cumin,    dried garlic,    onion,    tomato,    eggs,    salsa,    mozzarella cheese,    cheddar cheese,    pasta
Serving Size: 1 (265) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 451.7   Calories from Fat 133 g 29 %   Total Fat 14.8 g 22 %   Saturated Fat 8.5 g 42 %   Cholesterol 73.4 mg 24 ...


picture of recipeEasy Smoky Black Beans Recipe | MyRecipes
black beans,    olive oil,    paprika,    coriander leaf,    cumin,    garlic,    salt,    lime juice,    water
Since everything else in this menu requires a bit more of your attention, it's good to have one dish that's simple to prepare. These gussied-up canned beans get a savory flavor boost from garl...


picture of recipeToo Easy Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    olive oil,    coriander leaf,    salsa,    sour cream
I got this recipe from Real Simple Magazine. I love it! You can use Vegetable Broth instead of Chicken Broth if you would like.
Serving Size: 1 (446) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeEasiest Black Bean Dip Recipe | SparkRecipes
black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    lime,    spring onion,    salt
Just blitz it all in the blender or food processor and serve with your favorite veggies or tortilla chips. Perfect for tailgating or any gathering.
Throw everything into the food processor and hit it...


picture of recipeHow to Cook Black Beans - Easy Recipe to Soak & Cook Dried Black Beans
black beans,    pepper,    bay leaf,    onion,    garlic,    salt
Cooking dry black beans might require a bit more effort than heating up a can, but it is 100% worth the effort. Boiling the beans with some aromatics give them more flavor and make them more interesti...


picture of recipeEasy Sherry Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    dry sherry,    lime,    salsa,    sour cream
From Real Simple magazine, Fake it, Don't Make it section, Nov. 2003. Canned black beans, salsa, sour cream and canned chicken broth-and Lime and dry sherry are optional. OK to freeze since it reh...


picture of recipeEasy Black Beans and Rice Recipe | SparkRecipes
red pepper,    black beans,    cumin,    onion,    salsa,    rice
Easy, fast, frugal recipe. Can be modified with lots of spices, peppers, etc to taste, this is a basic, tasty recipe to start with that's fast and easy.
Drain half of liquid off black beans, put i...


picture of recipeEasy Black Bean Croquettes Recipe
chili dried/powder,    black beans,    coriander,    cumin,    spring onion,    tomato,    sweetcorn,    bread crumbs
Dice black beans and cumin in food processor.   Add a ⅓ cup of bread crumbs.   Combine tomato, scallion, cilantro, and 1 teaspoon of chili powder.   Add 1 cup of this to beans.   Roll mixture into b...


picture of recipeEasy Black Beans & Rice Recipe | SparkRecipes
black beans,    vegetable stock,    olive oil,    cayenne pepper,    cumin,    onion,    garlic,    rice,    stock or broth,    water
Very easy recipe for black beans and rice, adapted from allrecipes.com
1. In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute fo...


picture of recipeEasy Black Beans & Rice Recipe | SparkRecipes
bell pepper,    black beans,    rice
Easy, delicious and healthy Easy Black Beans & Rice recipe from SparkRecipes. See our top-rated recipes for Easy Black Beans & Rice.
Serving Size: 6 1 cup servings Number of Servings: 6   Recip...


picture of recipeEasy Black Bean Soup Recipe - Food.com
refried beans,    black beans,    oil,    cumin,    pinto bean,    garlic,    salt,    salsa,    water
I cooked up this recipe based on some other recipes for black bean soup that I've seen on this site and elsewhere to please my husband. It's very easy to make and he tells me it's deliciou...


picture of recipeEasy Black Bean Soup Recipe - Food.com
chili dried/powder,    black beans,    chicken stock,    pepper,    coriander,    lime,    spring onion,    onion,    garlic,    tomato,    bacon,    worcestershire sauce,    salt,    tomato ketchup/catsup,    cheddar cheese,    sour cream
http://www.easydinnerrecipes.ca/black-bean-soup.html
Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.8   Calories from Fat 245 g 45 %   Total Fat 27.3 g 42...


picture of recipeEasy Black Bean Salsa Recipe - Food.com
black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    tomato,    salt,    tortilla chips
This is a quick and easy Salsa. It is the recipe of Bettie Lake, of Scottsdale, Arizona that she published in the The Best of Country Cooking, 2000
Serving Size: 1 (99) g   Servings Per Recipe: 8   AMT....


picture of recipeEasy Black Bean Soup Recipe - Food.com
tomato paste,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    ginger root,    celery salt,    cayenne pepper,    allspice,    onion,    garlic,    sugar,    lemon juice,    lime juice,    sour cream
This is a fairly quick to throw together soup that I came up with recently and quite enjoyed the results! If you can't find refried black beans, you could use cooked black beans that have been pur...


picture of recipeEasy Black Bean Burritos Recipe - Food.com
queso fresco,    picante sauce,    black beans,    ground beef,    oil,    jalapeno,    onion,    garlic,    cheese,    tortilla,    sour cream
Easy and fast family dinner. I got it from a magazine several years ago and it has become a standby meal for those busy nights.
Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeEasy Black Bean Salad Recipe - Food.com
dressing,    salad,    black beans,    olive oil,    pepper,    basil,    spring onion,    green beans,    tomato,    red wine vinegar,    salt,    lemon juice
This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make!
Serving Size: 1 (175) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeEasy Black Bean Soup Recipe - Food.com
pickled pork,    green bell pepper,    chili dried/powder,    black beans,    chicken stock,    thyme,    white peppercorn,    oregano,    jalapeno,    onion,    garlic,    celery,    bacon,    cheddar cheese,    lemon juice,    sour cream
This recipe uses canned black beans which cooks much faster than the dried variety, however, I still cook them for quite a while to achieve the desired creaminess.
Serving Size: 1 (416) g   Servings Pe...


picture of recipeEasy Black Bean and Corn Salad Recipe - Food.com
red bell pepper,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    spring onion,    onion,    sweetcorn,    vinaigrette
This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also made this with a bottled Caesar dressing.
Servin...


picture of recipeSuper Easy Black Bean Soup Recipe - Healthy.Food.com
beef consomme,    black beans,    green chili,    cumin,    salsa,    water
This tastes too delicious to be nearly fat-free, but it is! Warms and fills you up nicely.
Serving Size: 1 (203) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 142.1   Calories f...


picture of recipeEasy, Low-Fat Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    pepper,    chives,    onion,    salt,    cream cheese,    sour cream
This is a Pulp Kitchen recipe that was M.I.A. since the move, just found it and want to post it before I lose it again.
Serving Size: 1 (575) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE ...


picture of recipeEasy Vegetarian/Vegan Black Bean Soup Recipe - Food.com
black beans,    vegetable stock,    olive oil,    oregano,    coriander seed,    dried onion,    dried garlic,    salt
Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the cor...





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