Easy Cheesy Ham and Veggie Rice Casserole-Diabetic Recipe - Food.com swiss cheese,    brown rice,    cayenne pepper,    carrot,    broccoli,    ham,    cheddar cheese,    vegetable fat spread,    milk This recipe comes from a diabetic cookbooklet. Serving Size: 1 (277) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 325.3   Calories from Fat 108 g 33 %   Total Fat 12.1 g 18 %   Sa...

Easy Cheesy Chicken & Veggie Gnocchi Bake Recipe - Italian.Food.com chicken breast,    mushroom soup,    canola oil,    parsley,    dried garlic,    carrot,    leek,    cheddar cheese This dish was born out of one those days when grocery shopping day was overdue and we had little in the house that I thought I could pull together as a meal. We had part of a left over store bought ro...

Easy Cheesy Pie Recipe by Veggie.Lover | ifood.tv butter,    cottage cheese,    oil,    sesame seed,    spring onion,    eggs,    bacon,    baking powder,    cream cheese,    vegetable fat spread,    lemon juice,    milk,    flour Cook onion in oil till tender but not brown; set aside.   Stir together flour, baking powder, and 1/2 teaspoon salt.   Cut in butter till mixture resembles coarse crumbs.   Stir in 2 beaten eggs, milk, a...

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