Easy hummus recipe - BBC Food olive oil,    pepper,    chickpea,    lemon,    garlic,    peanut butter,    salt,    water No tahini or food processor? No problem! This quick and simple hummus recipe uses peanut butter and a potato masher instead! Put the chickpeas in a saucepan and mash with a potato masher until as smo...

Easy Hummus Recipe | MyRecipes olive oil,    sesame seed,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water Instructions Checklist   Step 1   Combine tahini, lemon juice, olive oil, chickpeas, salt, water, and garlic clove in the bowl of a food processor; process until smooth.   Advertisement   Nutrition Facts ...

Easy hummus recipe | BBC Good Food chickpea,    garlic,    tahini,    fat,    lemon juice,    yogurt (plain) This easy homemade hummus makes a great snack or lunch, plus it's versatile and good for you. Find more chickpea recipes at BBC Good Food. STEP 1   Drain the chickpeas into a sieve set over a bowl ...

Easy Spicy Hummus Recipe - Food.com cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    lime juice I've been using this recipe for a while now. It's a great healthy snack. Awesome with bread, pitas or a kinds of veggies. I added cayenne to it because I like the kick. Serving Size: 1 (147) g...

Easy Homemade Hummus recipe | Australia's Best Recipes olive oil,    paprika,    chickpea,    lemon,    garlic,    tahini,    salt A nice dip to have with pita bread, crackers or raw vegetables. Blend all the ingredients, adding the lemon juice to taste.   If too thick add water until the desired consistency is reached.   According...

Easy Hummus Recipe | SparkRecipes cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice This is a really easy hummus. I eat this all the time. Feel free to adjust the spices depending how much garlic and cumin you like Combine all ingredients in a blender and blend until smooth and cream...

Easy Hummus Recipe with Tomatoes | Olive Magazine pitta bread,    olive oil,    paprika,    chickpea,    lemon,    spring onion,    tomato This poshed-up hummus with tomatoes and spring onion will be your new favourite. STEP 1   Whizz the chickpeas to a dryish paste in a food processor. Add olive oil and lemon juice to taste and a little ...

Super quick & easy hummus Recipe | SparkRecipes feta cheese,    red bell pepper,    olive oil,    turmeric,    pepper,    cumin,    chickpea,    garlic,    salt,    water A Mediterranean dip or spread, hummus is delicious and so good for you. This takes less than 5 minutes to whip up in the blender for an impromptu gathering or an afternoon snack! Add the first 4 ingre...

Easy Hummus Recipe | SparkRecipes chickpea,    garlic,    tahini,    lemon juice I use this as a sandwich spread with cucumbers and shredded beets. Put all ingredients in food processor and blend until smooth. 5 servings (1 tbsp each) Number of Servings: 5   Recipe submitted by Spa...

Easy Hummus Recipe | SparkRecipes olive oil,    chickpea,    garlic,    tahini,    salt,    water Hummus that is homemade & easy In a food processer add Can of drained and rinsed Chickpeas 3 cloves of garlic ( I crush them with a knife first) 6tbs.Tahini 1oz. lemmon juice 1tsp. salt 1/4c water...

Easy Hummus Recipe | SparkRecipes olive oil,    white peppercorn,    chickpea,    salt,    lemon juice I will NEVER buy hummus again. This is cheap, easy, and you can flavor it however you wish. Strain and rinse your garbanzo beans. Put them in a pot, and fill with clean water until they're just c...

Easy Hummus Recipe | SparkRecipes red pepper,    olive oil,    dried garlic,    chickpea,    salt,    lemon juice Easy basic Hummus recipe- Serving size is 2 TBsp, makes about 2 cups. I usually make my garbanzo's in a thermos, but in a pinch I will use canned beans that I have rinsed. You can add whatever fla...

Easy Hummus Recipe | SparkRecipes olive oil,    cumin,    chickpea,    garlic,    salt Hummus without tahini. Drain beans, reserve liquid. Combine all ingredients in a blender or food processor. Add liquid to get desired consistency. Number of Servings: 5   Recipe submitted by SparkPeopl...

Easy Homemade Hummus Recipe pine nut oil,    olive oil,    parsley,    paprika,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water It's so easy to make your own hummus! Homemade hummus only takes 5 minutes and tastes better than store-bought. All you need are chickpeas, tahini, olive oil, garlic, lemon juice, and a food proce...

Easy Edamame Hummus Recipe - Food.com olive oil,    cumin,    edamame,    garlic,    salt,    soft tofu,    lemon juice This recipe takes less than 5 minutes to put together and is a lovely bright green colour and a great alternative to traditional hummus. From the Food Network show, Healthy Appetite with Ellie Krieger...

Easy Food Processor Hummus Recipe - Food.com olive oil,    chickpea,    lemon,    garlic Once you make this once yourself and find out how easy and delicious it is, you will never buy store bought again. Makes 1 1/2 cups Serving Size: 1 (442) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Easy Breezy Hummus Recipe - Food.com olive oil,    pepper,    chickpea,    garlic,    peanut butter,    salt,    lemon juice,    yogurt (plain) I made this hummus when I was on weight watchers. It's easy, inexpensive and delicious Serving Size: 1 (58) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 91.2   Calories fro...

Easy Tangy Hummus Recipe - Food.com olive oil,    pepper,    chickpea,    carrot,    garlic,    celery,    rice milk,    soy milk Mouth Savoring Hummus at its best. Serving Size: 1 (83) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 161.7   Calories from Fat 81 g 50 %   Total Fat 9 g 13 %   Saturated Fat 1.2 g...

Easy Garlic and Chili Powder Hummus Recipe | SparkRecipes chili dried/powder,    olive oil,    cloves,    red chili,    chickpea,    lemon,    garlic An yummy and easy bean dip that will fill you up! Open and rinse one can of chickpeas. Set in food processor. -Peel skin and cut tips off 7 cloves of garlic (you can use more or less according to your...

Quick & Easy Chocolate Hummus - Spend With Pennies vanilla,    chickpea,    cacao,    peanut butter,    tahini,    salt,    brown sugar Chickpeas, Cacao Bliss, tahini, & brown sugar are mixed in a food processor with vanilla to create hearty & healthy Chocolate Hummus! Drain the garbanzo beans reserving the liquid. Rinse the b...

Homemade Hummus Recipe {Easy & Simple!} - Cooking Classy olive oil,    paprika,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice This is how you make the perfect light and fluffy hummus every time! Simple ingredients, super easy method and amazingly delicious end results! Add chickpeas, 2 Tbsp liquid from chickpea can, tahini, ...

Easy Hummus Dip Recipe | SparkRecipes olive oil,    pepper,    chickpea,    lemon,    garlic,    tahini,    salt Easy, delicious and healthy Easy Hummus Dip recipe from SparkRecipes. See our top-rated recipes for Easy Hummus Dip. Place all ingredients in a food processor and process until smooth. Keep in an airt...

Quick & Easy Hummus Recipe - Food.com hot sauce,    olive oil,    pepper,    chickpea,    garlic,    salt,    lemon juice Very quick hummus recipe, no tahini required. Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 174.8   Calories from Fat 88 g 51 %   Total Fat 9.9 g 15 %   Satura...

Easy Italian-Style Hummus Recipe - Food.com white bean,    red pepper,    pesto,    olive oil,    pine nut,    pepper,    paprika,    cayenne pepper,    lemon,    olive,    garlic,    salt,    parmesan cheese I actually like this much better than regular humus/hummus. It doesn't take long to put together, but tastes best if it has sat for at least 6-8 hours or overnight before serving. Cooking time is ...

Easy Tahini Free Hummus Recipe | SparkRecipes chili dried/powder,    olive oil,    chickpea,    garlic Easy hummus to make. Goes great as a spread or a dip Drain chickpeas. Reserve liquid. Combine ingredients in Food processor. Blend until desired consistency. Add reserved liquid as needed. Makes 55 ts...

JJ's creamy easy hummus Recipe | SparkRecipes olive oil,    chickpea,    lemon,    garlic,    salt Easy, delicious and healthy JJ's creamy easy hummus recipe from SparkRecipes. See our top-rated recipes for JJ's creamy easy hummus. Serving Size: 2 tablespoons Number of Servings: 1   Recipe s...

Easy Yummy Lowfat Hummus Recipe | SparkRecipes curry powder,    chickpea,    garlic,    peanut butter,    salt,    yogurt (plain) Yummy, lowfat version of the original. Drain and rinse garbanzo beans, put in blender. Add remaining ingredients and blend until smooth. Number of Servings: 6   Recipe submitted by SparkPeople user DEN...

Leigh easy hummus wraps Recipe | SparkRecipes carrot,    hummus,    tortilla Easy, delicious and healthy Leigh easy hummus wraps recipe from SparkRecipes. See our top-rated recipes for Leigh easy hummus wraps. Take 2 wraps out and place on counter or plate Take 2tbsp of hummus...

Easy Black Bean Hummus Recipe | SparkRecipes black beans,    sesame seed oil,    red peppercorn,    pepper,    parsley,    cumin,    chickpea,    garlic,    bean,    sun dried tomatoes,    salt,    lemon juice,    water Easy, delicious and healthy Easy Black Bean Hummus recipe from SparkRecipes. See our top-rated recipes for Easy Black Bean Hummus. Place all ingredients except parsley into food processor. Process unt...

Easy Roasted Red Pepper Hummus Recipe - Food.com red pepper,    basil,    chickpea,    garlic,    tahini,    lemon juice This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores. Serving Size:...

Easy and the Best Hummus Recipe Recipe - Food.com olive oil,    pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water I was never crazy for hummus, until my co-worker brought this one over. There was nothing left at the end of the day. So refreshing and light. Just delicious!!! I don't know why is different from ...

Bean and Sesame Seed Spread (Easy Hummus) Recipe - Food.com sesame seed,    chickpea,    garlic,    salt,    lemon juice I like this recipe because it tastes like hummus but doesn't require you to have tahini. Serving Size: 1 (44) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories f...

Super Easy Hummus - Healthy Snack Recipe Video by Weelicious | ifood.tv olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice Hummus! It might sound strange, but kids love hummus! and they love to dip things. Hummus is perfect for dipping an array of veggies, spreading on tortillas, pita bread, sandwich bread for a protein-p...

Hummus Pitta Pockets Recipe Ideas - Healthy & Easy Recipes | House & Garden pitta bread,    olive oil,    parsley,    mint,    radish,    carrot,    tomato,    garden rocket,    lemon juice Hummus Pitta Pockets - starter and sides recipes on HOUSE by House & Garden Step 1   Combine the rocket, carrot, tomatoes, radishes, herbs, lemon juice and oil. Season with salt and freshly ground ...

Easy Hummus - no oil or tahini Recipe | SparkRecipes cumin,    chickpea,    garlic,    sun dried tomatoes,    lemon juice Easy, delicious and healthy Easy Hummus - no oil or tahini recipe from SparkRecipes. See our top-rated recipes for Easy Hummus - no oil or tahini. In a food processor, combine all, including 1 tbsp of...

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