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picture of recipeEgg Omelette Recipe - Food.com
chili dried/powder,    oil,    coriander leaf,    green chili,    onion,    tomato,    eggs,    salt
Serve hot with bread or Paratha or naan.
Serving Size: 1 (167) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 218.5   Calories from Fat 168 g 77 %   Total Fat 18.7 g 28 %   Saturate...


picture of recipeEgg White Omelette | Australia's Best Recipes
egg whites,    ham,    milk
Breakfast treat for left over egg whites.
Beat egg whites to soft peaks.   Slowly add milk and pour into hot fry pan.   Add ham, flip and serve.   Notes   Add extras of own choice.   Recipe Reviews (1)   JO...


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picture of recipeEgg White Puffy Omelette Recipe - Food.com
egg whites,    vegetarian burger,    white peppercorn,    eggs,    salt,    cheddar cheese,    water
This is your traditional puffy omelette made with only two whole eggs and the rest is egg-white powder. Aged, sharp cheeses are best when filling the omelette.
Serving Size: 1 (231) g   Servings Per Re...


picture of recipeBuffalo Omelette (2 egg version) Recipe | SparkRecipes
butter,    blue cheese,    hot sauce,    eggs,    cream cheese,    water
Adapted from an egg fast recipe
In a small microwave-safe bowl, heat the cream cheese, blue cheese, and hot sauce for 15 seconds. Stir until well mixed and smooth. In another bowl, beat the eggs and w...


picture of recipeEgg White Omelette - 3 Egg White Veggie Omelette Recipe | SparkRecipes
egg whites,    red bell pepper,    pepper,    onion,    zucchini/courgette,    broccoli,    salt
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1. Spray a 10-inch nonstick skillet with cooking spray. Cook broccoli,...


picture of recipeEgg white Omelette and sauteed squash Recipe | SparkRecipes
egg whites,    cottage cheese,    pepper,    summer squash,    spring onion,    tomato,    salt
Easy, delicious and healthy Egg white Omelette and sauteed squash recipe from SparkRecipes. See our top-rated recipes for Egg white Omelette and sauteed squash.
slice veggies heat two nonstick skillet...


picture of recipeEgg White Omelette Recipe with Bacon Mushroom Spinach
butter,    egg whites,    olive oil,    pepper,    chives,    mushrooms,    tomato,    spinach,    bacon,    salt,    monterey jack cheese
This fluffy egg white omelette is loaded with bacon, mushrooms, cheese, and fresh spinach which softens perfectly inside the omelette. So satisfying!
Saute bacon over medium heat, turning a couple of ...


picture of recipeEgg Omelette - Nuwave Oven/Flavorwave Recipe - Food.com
green pepper,    pepper,    onion,    eggs,    bacon,    ham,    salt,    cheese,    milk,    water
Egg Omelette for your Nu-Wave Oven. Same as Flavorwave.
Serving Size: 1 (391) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 649.5   Calories from Fat 375 g 58 %   Total Fat 41.8 g...


picture of recipeEgg White Omelette Recipe | SparkRecipes
egg whites,    mushrooms,    onion,    tomato
Easy, delicious and healthy Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Egg White Omelette.
Saute veggies till soft, remove from skillet. Wipe and spray or lightly coat ...


picture of recipeHormone Diet Mediterranean Egg White Veggie Omelette Recipe | SparkRecipes
egg whites,    olive oil,    pepper,    mushrooms,    onion,    salt
Hearty breakfast is most important part of this diet...
Add 1 tbs oil to skillet and cook onion in hot oil for 3 minutes. Add sliced mushrooms and Stir fry mix and cook for another 3 minutes. Lower he...


picture of recipe3 Egg Omelette Recipe by fast.cook | ifood.tv
pepper,    eggs,    salt,    sour cream
Break the eggs into a bowl. Add the sour cream, salt and pepper. Mix all together.   Butter generously a 9-inch (23 cm) ceramic pie plate and pour in the egg mixture.   Cover with waxed paper. Microwave...


picture of recipe3 Egg Cheese Omelette Recipe | SparkRecipes
eggs,    cheddar cheese
1. Beat eggs, salt and pepper to taste   2. Heat pan   3. Pour eggs in pan   4. Let cook about 2 mins, swirl around, cook another 2 mins, flip omelette   5. Cook 2 mins, add cheese, fold omelette over   6....


picture of recipeBasic Egg-white Omelette Recipe | SparkRecipes
egg whites,    olive oil,    pepper,    broccoli,    salt
This recipe is perfect for breakfast. It is high in protein, so leaves you satiated. But it is also low in carbs. I love to serve with broccoli to increase the fibre content of this meal.
1. Crack 5 m...


picture of recipeEgg White Onion Omelette Recipe | SparkRecipes
egg whites,    canola oil,    onion,    salt
Easy, delicious and healthy Egg White Onion Omelette recipe from SparkRecipes. See our top-rated recipes for Egg White Onion Omelette.
Take two eggs and remove the yolk in a bowl Cut onions and add it...


picture of recipeEgg White Western Omelette Recipe | SparkRecipes
green pepper,    onion,    ham,    vegetable fat spread
Easy, delicious and healthy Egg White Western Omelette recipe from SparkRecipes. See our top-rated recipes for Egg White Western Omelette.
Serving Size: 1   Share on Facebook Share on Pinterest Share b...


picture of recipeHerbed Egg White Omelette with Tomatoes
egg whites,    vegetables,    olive oil,    pepper,    parsley,    tomato,    red wine vinegar,    salt
Position a rack on the shelf closest to the grill, and preheat the grill to high heat.   Toss the tomatoes with the vinegar, and 1 teaspoon of the olive oil. Season with salt and pepper; set aside.   Wa...


picture of recipeEgg white veggie omelette Recipe | SparkRecipes
egg whites,    red bell pepper,    shiitake mushroom,    olive oil,    onion,    garlic,    spinach,    parmesan cheese,    milk
3 egg white omelette with veggies
Pour olive oil in non-stick 10" pan and heat to medium for about 2 minutes. Add onion and bell pepper and saute for about 2 minutes. Add mushrooms and don...


picture of recipe2 egg veggie omelette Recipe | SparkRecipes
onion,    eggs,    cheese
may add other veggies and or omit onions.
1) spray pan with no calorie cooking spray 2) chop and brown onions in pan 3) wisk eggs, poor in pan, cook and flip, then add cheese and cook covered until ch...


picture of recipeFresh Strawberry 3-Egg Omelette Recipe - Food.com
butter,    strawberry,    eggs,    strawberry jam/preserve,    vegetable fat spread,    brown sugar,    sweet vermouth,    sour cream
I made this for dh this morning and he loved it. I am going to try making it with an egg substitute and see how it comes out.
Serving Size: 1 (301) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...


picture of recipeEgg Fu Yong (Chinese Omelette) Recipe - Food.com
chicken,    flavor enhancer,    sesame seed oil,    oil,    pepper,    peas,    mushrooms,    carrot,    spring onion,    onion,    tomato,    shrimp,    eggs,    salt,    sugar
Just a little something I found in a magazine. I am yet to try this. The recipe calls for flavor enhancer sauce. I haven't looked yet, but I am assuming you can find this in an International foods...


picture of recipeBasic 2 Egg Omelette Recipe by Diet.Chef | ifood.tv
butter,    pepper,    eggs,    salt,    vegetable fat spread,    water
Preheat 10-inch browning dish at HIGH for 1 minute.   Meanwhile, combine eggs, water, salt, and pepper.   Add butter or margarine to dish and tilt to coat.   Pour in egg mixture and cover with browning d...


picture of recipe2-Egg Omelette Recipe | Australia's Best Recipes
eggs,    milk
A microwave 2-egg omelette for those with limited time.
Add eggs and skim milk to a microwave safe jug or bowl and whisk vigorously. Cook in microwave on high for 1 minute.   Remove and with end of whi...


picture of recipeOmelette, Spinach and 2 egg Recipe | SparkRecipes
feta cheese,    olive oil,    spinach,    eggs
This is my basic morning breakfast--keeps me going for a long time!
Makes 1 serving Spray a pan with olive oil cooking spray and heat up. Beat 2 eggs and pour into pan. Flip the eggs over when about h...


picture of recipeAsparagus Cheddar Egg White Omelette Recipe | SparkRecipes
egg whites,    pepper,    onion,    asparagus,    salt,    cheddar cheese
Easy, delicious and healthy Asparagus Cheddar Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Asparagus Cheddar Egg White Omelette.
Place egg whites in mixing bowl. Whisk eg...


picture of recipeSpinach Feta Egg White Omelette Recipe | SparkRecipes
egg whites,    feta cheese,    garlic,    spinach
Easy, delicious and healthy Spinach Feta Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Spinach Feta Egg White Omelette.
Hand beat together egg whites, thawed spinach and g...


picture of recipe3 egg white veggie omelette Recipe | SparkRecipes
egg whites,    red bell pepper,    pepper,    onion,    zucchini/courgette,    salt,    cheese
3 egg white omelette with cheese and veggies
In a pan with pam canola, quick stir fry zucchini, onion & pepper. In a bowl, whip 3 egg whites with salt & pepper and a dash of 2% milk. Pour into...


picture of recipeSpinach and Feta Egg White Omelette Recipe | SparkRecipes
egg whites,    feta cheese,    olive oil,    mushrooms,    onion,    tomato,    spinach
Easy, delicious and healthy Spinach and Feta Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Spinach and Feta Egg White Omelette.
Heat an 8-inch heavy, nonstick skillet over...


picture of recipeShrimp & Spinach Egg White Omelette Recipe | SparkRecipes
egg whites,    pepper,    nutmeg,    garlic,    spinach,    shrimp,    salt,    parmesan cheese
Easy, delicious and healthy Shrimp & Spinach Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Shrimp & Spinach Egg White Omelette.
Sautee garlic and shrimp in a nonst...


picture of recipe3 egg ham and veggie omelette Recipe | SparkRecipes
pepper,    mushrooms,    onion,    spinach,    eggs,    ham,    cheese
3 large eggs with cooked mushrooms, onions, green peppers, tomatoes, spinach, ham, and cheese
Serving Size: makes one large omelette Number of Servings: 1   Recipe submitted by SparkPeople user AAWITT1...


picture of recipe3 egg veggie and cheese omelette Recipe | SparkRecipes
onion,    tomato,    eggs,    salsa,    cheese
Easy, delicious and healthy 3 egg veggie and cheese omelette recipe from SparkRecipes. See our top-rated recipes for 3 egg veggie and cheese omelette.
Serving Size: 1 Number of Servings: 1   Recipe sub...


picture of recipeSpinach, Mushroom & Egg White Omelette Recipe | SparkRecipes
egg whites,    olive oil,    pepper,    mushrooms,    spinach,    eggs,    salt,    mozzarella cheese
Easy, delicious and healthy Spinach, Mushroom & Egg White Omelette recipe from SparkRecipes. See our top-rated recipes for Spinach, Mushroom & Egg White Omelette.
1. Whisk together egg whites ...


picture of recipe2 egg Ham and Mushroom Omelette Recipe | SparkRecipes
mixed herbs,    olive oil,    pepper,    mushrooms,    garlic,    eggs,    ham,    salt,    milk
Just a simple omelette - fillings to suit
Turn on the grill Add sliced mushrooms to frying pan and cook add the garlic When all cooked take from the pan and leave for later Add a spot of oil to the pa...


picture of recipeChinese Confinement Egg Omelette With Sesame Oil Recipe - Food.com
eggs,    water
This Nyonya-style confinement omelette is an assemblage of whipped eggs, chopped garlic, pounded ginger and sesame oil. Ginger is very useful for treating colds, coughs, nausea, heartburn, indigestion...


picture of recipeEgg and Cheese Omelette for Toddlers Recipe Video by Weelicious | ifood.tv
butter,    oil,    eggs,    cheddar cheese,    milk,    water
Eggs are a wonderful source of protein, Vitamin A and iron. If you serve the omelette with a Vitamin C food such as kiwi, your babys body will absorb the iron more readily.
MAKING   1. In a bowl, combi...


picture of recipeThree Egg Omelette Recipe by creative.chef | ifood.tv
butter,    pepper,    eggs,    salt,    vegetable fat spread
Three Egg Omelet is a mouth watering breakfast recipe. I am sure this tasty and irresistible Three Egg Omelet dish will get you a lot of compliments!
Melt butter in 10-inch skillet over medium heat.   ...


picture of recipeegg white, spinach, goat cheese, sdt omelette Recipe | SparkRecipes
egg whites,    goat's cheese,    sun dried tomatoes,    spinach,    eggs
Easy, delicious and healthy egg white, spinach, goat cheese, sdt omelette recipe from SparkRecipes. See our top-rated recipes for egg white, spinach, goat cheese, sdt omelette.
Serving Size: 2 Number ...


picture of recipeBasic Egg Omelette Recipe by Sulekha.Bose | ifood.tv
egg substitute,    pepper,    salt
Looking for diabetic egg breakfast recipe? I have a quick and simple basic omelet recipe. My husband is a diabetic. He prepares this diabetic egg breakfast. This is also a fast dinner food. Try this r...


picture of recipeHam, Egg, and Cheese Omelette with green peppers and onions (low cholesterol) Recipe | SparkRecipes
egg whites,    green pepper,    onion,    eggs,    ham,    cheddar cheese
Most of the egg yolks are removed to lower the bad cholesterol. Of the four eggs only one yolk is included.
Shred cheese, dice onions and peppers and set aside. Separate yolks from 3 eggs and discard....


picture of recipeSpinach, Mushroom, Chicken, Cheese and Egg White Omelette Recipe | SparkRecipes
chicken breast,    egg whites,    cooking spray,    pepper,    dill,    cumin,    mushrooms,    spinach,    eggs,    salt,    cheddar cheese
A rather large, filling, and low calorie start to the day!
In a bowl, combine egg whites, 1 dash each of salt and pepper, and 1/8 tsp each of dill and cumin. (See TIP for information about adding nonf...


picture of recipeStrawberry 3-egg Omelete | Recipes Wiki | Fandom
butter,    strawberry,    eggs,    strawberry jam/preserve,    vegetable fat spread,    brown sugar,    sweet vermouth,    sour cream
Makes 1 serving. 31⁄2 ounces fresh California strawberries, washed, stemmed and sliced 1 tablespoon strawberry preserves 1 teaspoon brown sugar 1 tablespoon butter or margarine 3 eggs, lightly b...





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