Tofu Egg Salad Recipe | SparkRecipes olive oil,    turmeric,    pepper,    paprika,    dill,    onion,    garlic,    mustard,    salt,    nutritional yeast,    mayonnaise,    firm tofu Vegan version of an all time favorite! In a skillet, at medium/high heat place oil, onion and garlic. Saute until fragrant. Add tofu (cut into tiny little 1/4 inch cubes) and saute 10-12 minutes or un...

Tofu egg Salad Recipe - Food.com pickles,    turmeric,    dill,    mustard,    mayonnaise,    seasoning,    firm tofu This is my favorite recipe for sandwiches. The kids love it too! Serving Size: 1 (60) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 62.6   Calories from Fat 27 g 44 %   Total Fat ...

Healthy Tofu Egg Scramble Recipe | SparkRecipes egg whites,    olive oil,    spinach,    firm tofu Here's a quick scramble filled with lots of necessary vitamins to keep you satisfied till your next meal or healthy snack. Season with garlic salt or lemon pepper seasoning. Mix eggs with a dash o...

Egg Tofu Recipe - Food.com dashi,    ginger root,    spring onion,    eggs,    soy sauce,    salt,    mirin,    soy milk A very easy way to make a tofu custard without the fuss of making soy milk. I start with commercial, unsweetened soy milk. We have successfully substituted eggbeaters for part of the eggs. Typically, ...

Tofu Egg Salad Recipe - Food.com olive oil,    turmeric,    pepper,    paprika,    dill,    onion,    garlic,    mustard,    salt,    nutritional yeast,    mayonnaise,    firm tofu A good eggless tofu salad that is great in sandwiches or on it's own in a lettuce cup. Trader Joe's sells a good vegan mayonnaise, or you could use a soy yogurt but it will be more tangy. The ...

Tofu egg Salad Recipe - Food.com carrot,    celery,    mayonnaise,    firm tofu i just love this tofu salad, to me it tastes like real egg salad. i think the secret is the Veganaise (a mayonnaise alternative available in most health food stores). it's great on a sandwich or a...

Tofu egg Salad Recipe - Food.com pickles,    turmeric,    dill,    mustard,    mayonnaise,    seasoning,    tofu This is sooo good as a sandwich! My kids are wild about it too! Not to mention its very healthy (but the taste is awesome) Serving Size: 1 (57) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALU...

Tofu and Egg Recipe - Food.com rice wine,    sesame seed oil,    peanut oil,    ginger root,    mushrooms,    garlic,    eggs,    soy sauce,    firm tofu Tofu and Egg with mushrooms, garlic and ginger in a stir fry sauce. Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.4   Calories from Fat 136 g 59 %   Tota...

Scrambled Egg with Tofu Recipe | EatingWell hot sauce,    olive oil,    canola oil,    tarragon,    pepper,    eggs,    salt,    soft tofu Even when you are cooking for one, it's worth taking a few minutes to make a hot, protein-rich breakfast. By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. Try...

Tomato and Tofu Eggs - Rasa Malaysia oyster sauce,    chicken stock,    sesame seed oil,    oil,    white peppercorn,    spring onion,    tomato,    eggs,    tomato ketchup/catsup,    soft tofu,    sugar Tomato and Tofu Eggs - Easy Chinese recipe to make at home, with tomato and tofu as key ingredients. Easy tomato and tofu eggs recipe. Heat up a wok and add half the oil. When the wok is fully heated,...

Vegan Egg Foo Yung (Tofu Yung) Recipe - Food.com brown rice,    sesame seed oil,    canola oil,    mushrooms,    water chestnut,    spring onion,    garlic,    celery,    bean sprouts,    soy sauce,    firm tofu After making the Chicago Diner's recipe for Tofu Loaf ( http://www.recipezaar.com/244215 ), I realized that the consistency was similar to that of Egg Foo Yung. So I experimented and came up with ...

tofu-egg scramble Recipe | SparkRecipes olive oil,    eggs,    salt,    salsa,    soft tofu,    tortilla Quick, easy flavorful breakfast Heat olive oil in non-stick fry pan until hot, but not smoking. Add tofu and break up in pan with spatula or back of spoon. Add salt and salsa. Stir in pan allowing mos...

Tofu Egg Salad Recipe | SparkRecipes artificial chicken,    pickles,    turmeric,    salt,    soft tofu Easy, delicious and healthy Tofu Egg Salad recipe from SparkRecipes. See our top-rated recipes for Tofu Egg Salad. Mash tofu into small pieces and then add vegenaise and the rest of the ingredients. N...

Tofu Egg Salad Recipe | SparkRecipes curry powder,    celery,    mustard,    soft tofu,    whipped topping Easy, delicious and healthy Tofu Egg Salad recipe from SparkRecipes. See our top-rated recipes for Tofu Egg Salad. Serving Size: serves 2 Number of Servings: 2   Recipe submitted by SparkPeople user CA...

tofu egg salad Recipe | SparkRecipes egg whites,    sweet onion,    pepper,    paprika,    celery,    sweet pepper,    mustard,    salt,    mayonnaise,    tofu a delicious faux egg salad finely chop egg whites and tofu. Add remaining ingredients and mix well. refrigerate aty least an hour before using to make sandwiches or wraps Number of Servings: 4   Recipe...

Tofu "Egg" Salad Recipe | SparkRecipes garlic salt,    dill,    celery salt,    spring onion,    mustard,    mayonnaise,    tofu Number of Servings: 5   Recipe submitted by SparkPeople user TRACILOVELL.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Vegetarian Meals   | M...

Tofu Egg Salad Recipe | SparkRecipes cake,    pickles,    pepper,    eggs,    mustard,    salt,    firm tofu,    whipped topping Easy, delicious and healthy Tofu Egg Salad recipe from SparkRecipes. See our top-rated recipes for Tofu Egg Salad . boil eggs and peel press excess water out of tofu chop or mash tofu and eggs in a bo...

Teriyaki Egg Tofu Scramble Recipe - Food.com egg whites,    teriyaki sauce,    olive oil,    tofu If you like eating relatively clean. Here is a very simple, fast, and easy recipe I'd like to share that contains just 4 ingredients: egg whites (egg beaters), tofu, teriyaki sauce, and olive oil....

Faux Egg Salad ( Tofu ) Recipe - Food.com light soy sauce,    red onion,    mayonnaise,    firm tofu,    lemon juice A great veggie altenative to egg salad. This is a basic recipe that can be fidgeted with to suit your tastes. Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories:...

Curried Tofu-Egg Salad Sandwiches Recipe | MyRecipes hot sauce,    curry powder,    pepper,    coriander leaf,    spring onion,    eggs,    salt,    mayonnaise,    tofu,    bread,    yogurt (plain) Learn how to make Curried Tofu-Egg Salad Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine the first 10 ingredients in a...

Tofu-Vegetable Egg Rolls Recipe - Food.com chinese cabbage,    peanut oil,    oil,    ginger root,    mushrooms,    spring onion,    cabbage,    firm tofu,    spring roll,    water,    flour I think I got this recipe and others I have posted from the back of a package of egg roll wrappers. They keep nicely in the freezer for up to a month (thaw completely before frying) and for up to 24 h...

NON - Egg Salad or Faux Egg Salad with Tofu Recipe | SparkRecipes pepper,    celery salt,    dried onion,    onion,    mustard,    relish/chutney,    mayonnaise,    firm tofu,    whipped topping This is just like egg salad, but made with Tofu. Makes 4 servings (4 sandwiches - approx 1/4 cup salad) Empty entire contents of Tofu into dish. Chop up with knife & fork. Add 2 TBSP Miracle Whip ...

Noodle Bowl with Tofu and Poached Eggs napa cabbage,    shiitake mushroom,    vegetable stock,    dry sherry,    canola oil,    carrot,    spring onion,    eggs,    mirin,    tofu,    noodles,    honey,    water Warm and cozy, this vegetarian noodle bowl is made with marinated tofu, earthy shiitake mushrooms, and topped with a poached egg. For marinade, in a small baking dish combine 1/4 cup of the green onio...

tofu, cauliflower egg salad Recipe | SparkRecipes parsley,    onion,    celery,    cauliflower,    eggs,    firm tofu a whole meal in a salad mix all ingredients. add salt and pepper vinegar to taste, let sit about an hour so flavors meld. makes 6 generous servings Number of Servings: 6   Recipe submitted by SparkPeop...

Tofu/Egg Potato Salad Recipe | SparkRecipes pepper,    potato,    eggs,    relish/chutney,    salt,    mayonnaise,    firm tofu Using tofu instead of part of the egg cuts down on fat/cholesterol and adds protein. Boil potatoes; cool; peel if desired; slice thinly. Steam (or boil) eggs; slice with egg slicer; save a few slices...

Steamed Egg Tofu Custard Recipe | SparkRecipes sesame seed oil,    white peppercorn,    eggs,    soy sauce,    soft tofu,    water Easy, delicious and healthy Steamed Egg Tofu Custard recipe from SparkRecipes. See our top-rated recipes for Steamed Egg Tofu Custard. Number of Servings: 1   Recipe submitted by SparkPeople user XELYS...

Tofu Deviled "Egg" Salad Recipe | SparkRecipes chili dried/powder,    turmeric,    pepper,    paprika,    mustard,    mayonnaise,    black salt,    soft tofu Easy & simple tofu egg salad. Black salt (kala namak) makes it very realistic. Makes 4 servings for sandwich filling. Cut 1/3 block of extra firm silken tofu into tiny cubes. In a separate bowl, m...

Eggless Egg Salad (Tofu) Recipe | SparkRecipes pickles,    turmeric,    pepper,    parsley,    celery seed,    dried onion,    spring onion,    celery,    salt,    mayonnaise,    firm tofu,    lemon juice Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted t...

Lori's Tofu Egg Salad Recipe | SparkRecipes eggs,    mayonnaise,    tofu better than egg salad combine all in food processor. pulse a few seconds. serve with ezekial or other healthy bread. Number of Servings: 2   Recipe submitted by SparkPeople user WANT2BREALTHIN.   Share ...

Avocado, Egg and Tofu Dip Recipe - Food.com red onion,    pepper,    horseradish,    avocado,    eggs,    mustard,    apple cider vinegar,    salt,    tofu,    water A delightful and flavor-filled alternative to traditional guacamole! Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 98.6   Calories from Fat 66 g 68 %   Total ...

Tofu Egg Scramble with Avocado Recipe | Martha Stewart olive oil,    turmeric,    pepper,    avocado,    cherry,    tomato,    eggs,    salt,    soft tofu,    bread Not getting enough protein? This breakfast of tofu, eggs, and avocado is the start to correcting that! Instructions Checklist   Step 1   In a small bowl, whisk eggs, 1/4 teaspoon salt, and 1/8 teaspoon ...

Jalapeno Tofu & Egg Pate Recipe - Food.com olive oil,    pepper,    jalapeno,    garlic,    eggs,    mustard,    salt,    firm tofu,    lime juice,    water My version of something I bought at the health food section of our nearest market. It is great on dry toasted very thin sliced breads including rye. It is also good on crackers. Spread this thin--it i...

Egg-Free Scrambled Tofu Florentine | Recipes Wiki | Fandom safflower oil,    turmeric,    pepper,    parsley,    onion,    spinach,    salt,    firm tofu,    mozzarella cheese . 1 Tbs. minced fresh parsley 1 Tbs. safflower oil 1/4 cup chopped Onion 1 lb. firm tofu, pressed, drained and crumbled 1/8 tsp. turmeric salt and freshly ground black pepper to taste 1 cup cooked fre...

Spinach and Tofu Egg Rolls | Recipes Wiki | Fandom sweet and sour sauce,    sesame seed oil,    oil,    ginger root,    carrot,    spring onion,    garlic,    spinach,    mustard,    soy sauce,    salt,    firm tofu,    rice,    spring roll,    sherry Makes 4 servings 1 tablespoon sesame oil 4 green onions, chopped 2 cloves garlic, minced 1 tablespoon grated fresh ginger root 1 x 101⁄2-ounce package firm tofu, cut into 1⁄4-inch cubes 3 ...

Deviled eggs with Original Tofu Spread Recipe | SparkRecipes pepper,    parsley,    paprika,    tomato,    cucumber,    lettuce,    eggs,    tofu You can buy tasty Tofu Spread here https://tofuspread.com 1. Place eggs in a single layer in a saucepan; add water to depth of 3 inches. Bring to a boil; cover, remove from heat, and let stand 15 minu...

Tofu Scramble Recipe For Vegan Scrambled Eggs | olivemagazine olive oil,    paprika,    oregano,    coriander,    red chili,    cumin,    avocado,    lime,    onion,    garlic,    zucchini/courgette,    spinach,    tofu Make a vegan brunch in less than half an hour. Try our low-calorie vegan breakfast recipe made with smoked tofu, punchy chilli and pan-fried courgette STEP 1   Heat the olive oil in a frying pan and ad...

Eggless Egg Salad (no tofu!) Recipe | SparkRecipes red bell pepper,    pickles,    pepper,    parsley,    chickpea,    carrot,    spring onion,    celery,    mustard,    salt,    mayonnaise I adapted this from a recipe I found on another site. This stuff is seriously good, and has lots of hidden veggie goodness. :) In a food processor, process the garbanzo beans as much as you can. Add t...

Tofu Egg-Fried Brown Rice Recipe | SparkRecipes brown rice,    sesame seed oil,    parsley,    red chili,    carrot,    spring onion,    onion,    garlic,    celery,    zucchini/courgette,    eggs,    soy sauce,    tofu Easy, delicious and healthy Tofu Egg-Fried Brown Rice recipe from SparkRecipes. See our top-rated recipes for Tofu Egg-Fried Brown Rice. Cook rice according to directions. Meanwhile, squeeze excess wa...

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