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picture of recipeVegetable-egg Wraps Recipe
egg whites,    vegetables,    dill,    spring onion,    eggs,    ham,    mustard,    salt,    mayonnaise,    monterey jack cheese
I got this from a Pillsbury hand-out and it sounded so good that I had to share it. Pair this with a cup of steaming, hot soup and you have a complete lunch!
Heat oven to 350 degrees.   In s small bowl...


picture of recipeHam n' Egg Wraps Recipe | RecipeLand
chives,    onion,    sweet pepper,    anchovy,    eggs,    ham
Hors d'oeuvres (finger food) that's easy to pick up and pop in the mouth. Quartered eggs wrapped in slices of ham.
Peel and quarter eggs.   Wrap a ham slice around each egg quarter, leaving egg...


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picture of recipeSpinach-Filled Egg Wrap
chicken,    kalamata olive,    olive oil,    pepper,    sweet pepper,    spinach,    eggs,    red wine vinegar,    salt
No tortillas needed! This lunch wrap recipe uses eggs to hold in your healthy sandwich fillings. It's essentially a lunch omelet that's rolled instead of folded.
In a large skillet heat oil ov...


picture of recipeEgg Salad Lettuce Wraps Recipe | EatingWell
red onion,    pepper,    basil,    carrot,    celery,    lettuce,    eggs,    mustard,    salt,    mayonnaise,    yogurt (plain)
We love the retro vibe of these egg salad lettuce wraps. Iceberg lettuce makes a perfect low-carb swap for bread to serve the egg salad.
Instructions Checklist   Step 1   Whisk yogurt, mayonnaise, musta...


picture of recipeBacon and Egg Breakfast Wraps Recipe | EatingWell
chili dried/powder,    hot sauce,    pepper,    mushrooms,    tomato,    sweet pepper,    eggs,    bacon,    salt,    tortilla
This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands.
Instructions Checklist   Step 1   In a large nonstick skillet, cook bacon over medium heat until crisp. U...


picture of recipeEgg Roll Wraps Recipe - Food.com
gluten free flour,    oil,    eggs,    salt,    water
This is a gluten-free alternative to egg roll wraps! Fill or stuff with favorite egg roll recipe.
Serving Size: 1 (31) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 24.5   Calori...


picture of recipeEgg, Onion & Lettuce Wraps Recipe - Food.com
sweet onion,    hot sauce,    lettuce,    eggs,    salsa,    mayonnaise,    tortilla
I feel silly posting this simple recipe but it was so tasty that I thought I would share it. Just repeat for however many wraps you want.
Serving Size: 1 (1034) g   Servings Per Recipe: 1   AMT. PER SER...


picture of recipeEgg & Avocado Pancake Breakfast Wraps Recipe | EatingWell
bicarbonate of soda,    olive oil,    pepper,    jalapeno,    avocado,    wholewheat flour,    eggs,    salt,    salsa,    pico de gallo,    milk
Part crepe, part pancake, this easy breakfast wrap is filled with healthy morning favorites. Scrambled eggs, avocado and salsa are all rolled up inside the pancake to give you a neat grab-and-go break...


picture of recipeBacon 'n' Egg Wraps Recipe: How to Make It
butter,    green pepper,    pepper,    onion,    eggs,    bacon,    salt,    salsa,    cheddar cheese,    tortilla,    milk
In a large nonstick skillet , saute onion and green pepper in butter until tender. In a large bowl, beat the eggs, milk, salt and pepper.   Pour over vegetables in the skillet. Sprinkle with cheese and...


picture of recipeChorizo, Egg and Cheese Wraps Recipe - Food.com
butter,    chorizo sausage,    jalapeno,    onion,    eggs,    cheese,    tortilla,    water
Made this Spanish flair wrap for breakfast. Great for a brunch or snack. Has a slight spiciness with a creamy feel from the eggs and cheese. Serve with salsa.
Serving Size: 1 (242) g   Servings Per Rec...


picture of recipeEgg & Bacon Pancake Breakfast Wraps Recipe | EatingWell
bicarbonate of soda,    olive oil,    pepper,    chives,    wholewheat flour,    eggs,    bacon,    salt,    maple syrup,    milk
Maple syrup sweetens up this easy grab-and-go breakfast wrap that adults and kids alike will love. The batter for the pancake is spread thin in the pan like a crepe for easy rolling.
Instructions Chec...


picture of recipeChinese Egg Roll Wrap Recipe - Food.com
cornstarch,    eggs,    salt,    sugar,    water,    flour
I have not put a recipe for the filling but there are many recipes here on recipezaar. Check out Bergie's Dim Sum recipes and many others
Serving Size: 1 (465) g   Servings Per Recipe: 1   AMT. PER ...


picture of recipeGarlic Margarita Pizza Egg Wrap - Cafe Delites
egg whites,    dried garlic,    basil,    tomato,    eggs,    salt,    mozzarella cheese
Garlic Margarita Pizza Egg Wrap - Cafe Delites
Whisk 'wrap' ingredients in a bowl. Pour onto a medium sized nonstick pan sprayed with cooking spray. Wait until underside is golden. Carefully p...


picture of recipeEgg and Avocado Wraps (Weight Watchers) Recipe - Food.com
chili dried/powder,    egg substitute,    black beans,    avocado,    lime,    salsa,    tortilla
4 points plus/serving
Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.4   Calories from Fat 84 g 24 %   Total Fat 9.4 g 14 %   Saturated Fat 1.9 g 9 %   Cho...


picture of recipeIt's a Wrap! Egg Salad Recipe - Food.com
chipotle,    red bell pepper,    pepperoni sausage,    peas,    spring onion,    garlic,    tomato,    spinach,    eggs,    mayonnaise,    tortilla,    yogurt (plain)
Egg salad dotted with peas, scallions, red bell peppers. Spiced with a creamy chipotle dressing. layered into a wrap with thinly sliced tomatoes, pepperoni and greens. All rolled up and enjoyed by all...


picture of recipeEgg Salad Tortilla Wrap Recipe | CDKitchen.com
pepper,    tomato,    lettuce,    eggs,    mustard,    salt,    mayonnaise,    monterey jack cheese,    tortilla
Don't get wrapped up in a complicated lunch when you can make these egg salad tortilla wraps. Thinking low carb? Use large leaves of lettuce as wrappers instead.
For Egg salad: Gently place eggs i...


picture of recipeEgg wrap Recipe | SparkRecipes
taco sauce,    eggs,    bacon,    tortilla
Nice little breakfast wrap that fills you up!
Fry up the strip of bacon. Scramble the egg. Warm up the tortilla (I used the microwave to keep it softer). Add egg & bacon to the tortilla and drizzl...


picture of recipeEgg Wrap - Student Recipes
eggs,    tortilla
A delicious egg in a wrap
Step 1:   Okay, this may seem like a basic recipe, but it is actually wonderful and easy; a delicious snack for all the family and even your loved one(s).   Step 2:   Step 3:   1...


picture of recipeEgg Roll Wrap Recipe - Food.com
cornstarch,    eggs,    salt,    water,    flour
I make egg rolls about once a year and I always the wraps can't be that hard to make. Not finding anything on recipezaar, I looked on cooks.com and am eager to try this one.
Serving Size: 1 (424) ...


picture of recipeOriental Egg Wrap Recipe - Food.com
vegetables,    dry sherry,    cornstarch,    eggs,    salt,    mirin,    sugar,    water
This is a delicous brunch idea that I'm sure is a great crowd-pleaser - everyone will enjoy!! Egg wraps may be made ahead of time. Once egg wraps are cooled, stack them between sheets of waxed pap...


picture of recipeSkinny Sweet Chilli Egg Salad Wraps - The Big Man's World
sweet chili sauce,    red bell pepper,    chili dried/powder,    pepper,    spinach,    eggs,    salt
In a large mixing bowl, combine the boiled eggs, bell pepper, baby spinach and mix well. Add the red pepper, black pepper and sea salt and mix until combined.   Stir through the sweet chilli sauce unti...


picture of recipeEggs Benedict Wrap Recipe - Food.com
mexican wrap,    butter,    pepper,    mushrooms,    sun dried tomatoes,    eggs,    ham,    salt,    tortilla,    milk
Try this epic eggs benedict recipe and get more breakfast inspiration from Food.com.
Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 411.9   Calories from Fat...


picture of recipeOriental Egg Wrap Recipe by Danise | ifood.tv
vegetables,    cornstarch,    cherry,    eggs,    salt,    mirin,    sugar,    water
In a large bowl, beat together eggs, mirin, sugar and salt; set aside.   In a small bowl, blend together cornstarch and water.   Combine cornstarch mixture with egg mixture.   Spray a 20 or 23 cm (8 or 9...


picture of recipeEgg Salad Wrap Recipe | SparkRecipes
pepper,    celery,    tomato,    lettuce,    eggs,    mayonnaise,    tortilla
Easy, delicious and healthy Egg Salad Wrap recipe from SparkRecipes. See our top-rated recipes for Egg Salad Wrap.
Dice egg and mix with mayonnaise, celery and pepper. Spread on tortilla, and top with...


picture of recipeBreakfast Wraps (Bacon, Egg, Cheese) Recipe | SparkRecipes
egg whites,    turkey bacon,    red pepper,    dried onion,    eggs,    cheese,    tortilla,    milk
These breakfast wraps are great to make ahead and freeze. Then when you need a healthy, energy packed breakfast to take on the go, you pop them in the microwave. I add 1 tsp of salsa to them after the...


picture of recipeBreakfast egg wrap Recipe | SparkRecipes
green pepper,    pepper,    onion,    eggs,    salt,    cheddar cheese,    tortilla,    water
A delicious breakfast that can be made in advance and wrapped in saran wrap or eaten hot right away with your fingers. Great when you are running for the bus! Yummy cold too.
Makes a single serving. S...


picture of recipeGreens Egg Salad Wrap Recipe by Cookin.Greens | ifood.tv
pepper,    cayenne pepper,    eggs,    salt,    mayonnaise,    tortilla,    lemon juice
METHOD: Boil the eggs. Place eggs into a pot and fill with cold   water until eggs are covered by 1”. Bring water to a boil, remove   pot from heat, cover and allow to stand for 8 minutes.   While ...


picture of recipeScrambled Egg Tortilla Wraps Aust Ww 5.5 Pts Recipe - Food.com
coriander leaf,    red chili,    shallot,    eggs,    cheese,    tortilla,    milk
Serving Size: 1 (137) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 244.3   Calories from Fat 89 g 36 %   Total Fat 9.9 g 15 %   Saturated Fat 3.3 g 16 %   Cholesterol 235.8 mg 78 %...


picture of recipeEgg, Ham & Cheese Breakfast Tortilla Wrap Recipe | SparkRecipes
red bell pepper,    green bell pepper,    canola oil,    onion,    eggs,    ham,    tex mex cheese,    tortilla,    water
A modification to my favorite McDondal's breakfast meal.
Cook onions, red and green pepper. Scramble eggs, water, Mrs Dash. Add ham to mixture. Add mixture to pan with onions and peppers. Cook ve...


picture of recipeEgg Wrap Recipe (with Turkey and Avocado) - Cooking Classy
butter oil,    swiss cheese,    cornstarch,    coconut oil,    pepper,    avocado,    tomato,    spinach,    turkey,    eggs,    salt,    water
A tasty egg recipe! Eggs are cooked thin in a skillet then layered swiss, turkey, tomatoes, avocados and spinach. Perfect for breakfast, lunch and dinner!
In a mixing bowl whisk together cornstarch an...


picture of recipeVolumetrics Mexican Egg Wrap Recipe | SparkRecipes
egg whites,    canadian bacon,    green bell pepper,    hot sauce,    mushrooms,    zucchini/courgette,    eggs,    salt,    salsa,    cheese,    tortilla
This versatile wrap can be enjoyed at breakfast, lunch, or dinner and is part of the Volumetrics Eating Plan.
1) Lightly coat a nonstick skillet with cooking spray and heat over medium heat. Saute the...


picture of recipeEgg and Cheese Wrap Recipe | SparkRecipes
eggs,    cheese,    tortilla
Cooking this recipe works best on a griddle.
1. Spray griddle surface with Pam and place tortilla on one side. Lay cheese on tortilla. 2. Scramble one large egg and cook it on the other side of the gr...


picture of recipeegg salad lettuce wrap Recipe | SparkRecipes
red onion,    red bell pepper,    lettuce,    eggs,    mustard,    mayonnaise
Easy, delicious and healthy egg salad lettuce wrap recipe from SparkRecipes. See our top-rated recipes for egg salad lettuce wrap.
dice hard boil eggs put into a small bowl, add mayo and mustard,mash ...


picture of recipeEgg fu yung wrap with chilli sauce recipe - BBC Food
chicken,    sweet chili sauce,    light soy sauce,    chestnut mushroom,    red pepper,    shiitake mushroom,    salad,    peanut oil,    white peppercorn,    spring onion,    eggs,    bacon,    ham
Stuff this Taiwanese omelette with whatever fillings you like - shredded carrot, cabbage, fried tofu all work well.
Heat a wok until smoking and add a tablespoon of the oil. Add the mushrooms, red pep...


picture of recipeSpinach and Egg Breakfast Wrap Recipe | SparkRecipes
taco shell,    spinach,    eggs,    parmesan cheese,    tortilla
This makes a great grab-and-go breakfast that's low-calorie but filling. You can use any kind of cheese, but your nutrition facts may change slightly.
Crack egg into bowl, leaving yolk intact. Mic...


picture of recipeEgg White Spinach Swiss Wrap Recipe | SparkRecipes
egg whites,    butter oil,    swiss cheese,    oil,    pepper,    spinach,    salt
Purchased for breakfast at Stratton's Restaurant, and constructed recipe to resemble.
wash spinach, then boil down or flash fry in butter or cooking oil until reduced. Separate yolks from eggs and...


picture of recipeL.O.V.E. wrap sandwich (lettuce, onion, vegetable, egg salad)
red onion,    red pepper,    pepper,    chives,    lettuce,    eggs,    mustard,    salt,    mayonnaise,    bread
Dice four whole eggs and four egg whites and place in a small bowl.   Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in the chives and season with s...


picture of recipeSpinach & Egg Breakfast Wrap & Avocado & Pepper Jack Cheese Recipe | MyRecipes
egg whites,    hot sauce,    pepper cheese,    cooking spray,    pepper,    avocado,    spinach,    eggs,    salt,    tortilla
Spinach and Egg Breakfast Wrap with Avocado and Pepper Jack Cheese
Instructions Checklist   Step 1   Spray a nonstick skillet over medium-high heat.   Advertisement   Step 2   Add spinach and cook, stirrin...


picture of recipeCheesy Veggie Egg Scramble Wrap-ups Recipe | SparkRecipes
mushrooms,    onion,    eggs,    salsa,    mozzarella cheese,    tortilla
A yummy, healthy way to get your veggies, protein, and fiber. Very filling!
Spray a skillet w/ non-stick cooking spray and sautee onions and mushrooms on medium-low heat until soft and caramelized, sp...


picture of recipeSpinach, Egg, Cheese, Pepper - Breakfast Wrap Recipe | SparkRecipes
red bell pepper,    garlic,    spinach,    eggs,    cheddar cheese,    bread
Good start to the day! Breakfast wrap you can make ahead and reheat or toss it all in a pan, into the wrap and go. YUM
Put all ingredients in pan and heat thoroughly. Put in Wrap and Enjoy Serving Siz...





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