Low Fat Eggplant (Aubergine) Parmesan Recipe - Food.com tomato sauce,    chicken stock,    olive oil,    cooking spray,    oregano,    dried garlic,    garlic,    aubergine/eggplant,    salt,    seasoning,    parmesan cheese,    mozzarella cheese A tasty version of a high-fat favorite! Enjoy with whole wheat pasta for a healthy meal. Serving Size: 1 (366) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 154.1   Calories from...

Eggplant (Aubergine) Tagine - Low Fat Recipe - Food.com hot sauce,    vegetable stock,    olive oil,    mint,    cinnamon,    cardamom,    onion,    garlic,    tomato,    aubergine/eggplant,    honey My DH loves eggplant and this is a great low fat version. From Delicious magazine. Serve with brown rice or couscous. Modified to suit our tastes. Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT....

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine) Recipe - Food.com garlic salt,    ricotta cheese,    olive oil,    cooking spray,    pepper,    parsley,    garlic,    sweet pepper,    aubergine/eggplant,    mozzarella cheese This recipe fits in with the south beach, GI and atkins diets as well as tastes delicious. Diets can make eating boring and leave you feeling hungry. After a few attempts, this made mr. nondiet love i...

Low Fat Zucchini and Eggplant Bake Recipe - Food.com apple sauce,    potato,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    tuna,    rice This is a recipe that I came up with because my husband cannot have any fat in his diet. If you can have fat, use olive oil instead of the applesauce. Serving Size: 1 (331) g   Servings Per Recipe: 4   ...

Low Fat Mediterranean Eggplant (Aubergine) Casserole Recipe - Food.com egg whites,    vegetable stock,    pepper,    basil,    onion,    garlic,    tomato,    aubergine/eggplant,    seasoning,    parmesan cheese,    mozzarella cheese,    bread crumbs Mediterranean dishes ALWAYS appeal to me! Serving Size: 1 (312) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 222.9   Calories from Fat 57 g 26 %   Total Fat 6.4 g 9 %   Saturated ...

Low-Fat, Good Fat Eggplant (Aubergine) Casserole Recipe - Food.com olive oil,    mushrooms,    onion,    tomato,    aubergine/eggplant,    salt,    seasoning,    tomato juice This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no empty calories- everything fits into the AHA/Diabetic Exchange system. Origina...

Eggplant Italiano Recipe by Fat.Freedom | ifood.tv tomato sauce,    italian dressing,    rosemary,    oregano,    aubergine/eggplant,    bread Eggplant italiano is broiled eggplant recipe made with whole wheat breadcrumbs. Herbed with rosemary and oregano for a fresh and flavorful taste, the eggplant italiano is made with italian dressing an...

Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too Recipe - Food.com tomato sauce,    vegetable stock,    cooking spray,    pepper,    cayenne pepper,    basil,    mushrooms,    onion,    garlic,    sun dried tomatoes,    aubergine/eggplant,    salt,    cous cous,    mozzarella cheese,    water These are REALLY GREAT! Serving Size: 1 (273) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219   Calories from Fat 7 g 3 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g 0 %   Cholest...

Turkey Moussaka In An Eggplant Boat Recipe by Fat.Freedom | ifood.tv turkey breast,    green bell pepper,    parsley,    cinnamon,    allspice,    apricot,    onion,    tomato,    aubergine/eggplant,    salt,    water Turkey Moussaka In An Eggplant Boat is a delicious mouth-watering recipe. Try this amazingly irresistible Turkey Moussaka In An Eggplant Boat dish I bet you will get a lot of compliments for this one!...

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