Chocolate Fiber Muffins Recipe - Food.com guar gum,    gluten free flour,    buckwheat flour,    bicarbonate of soda,    oil,    vanilla extract,    flax seed/linseed,    eggs,    vinegar,    salt,    baking powder,    sugar,    cocoa powder,    water A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :) Serving Size: 1 (71) g   Servings Per Recipe: 24   AMT. PER SERVING %...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

Fruit 'n Fiber Overload Muffins Recipe | CDKitchen.com wheat bran cereal,    bicarbonate of soda,    oil,    cinnamon,    banana,    blueberry,    apple,    wholewheat flour,    eggs,    baking powder,    molasses,    sugar,    buttermilk A recipe for Fruit 'n Fiber Overload Muffins made with apples, banana, eggs, buttermilk, molasses, vegetable oil, bran cereal, whole wheat Preheat oven to 375 degrees F. Grease 12 muffin cups or c...

Fiber Muffins Recipe | SparkRecipes cereal,    canola oil,    flax seed/linseed,    raisin,    wholewheat flour,    eggs,    baking powder,    sugar,    milk Easy, delicious and healthy Fiber Muffins recipe from SparkRecipes. See our top-rated recipes for Fiber Muffins. 1. Stir together flour, ground flax seed, sugar & baking powder. Set aside. 2. In a...

Fiber One Muffins Recipe - Food.com egg whites,    cereal,    cottage cheese,    cinnamon,    baking powder,    sugar Serving Size: 1 (88) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 112.1   Calories from Fat 18 g 17 %   Total Fat 2.1 g 3 %   Saturated Fat 0.9 g 4 %   Cholesterol 3.9 mg 1 %   Sodi...

Fiber One Banana Nut Muffins Recipe - Food.com cereal,    apple sauce,    pecan,    vanilla,    cinnamon,    banana,    wholewheat flour,    eggs,    brown sugar,    self raising flour,    milk These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep ...

Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

Flax N' Fiber Morning Glory Muffins Recipe - Food.com cereal,    canola oil,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    apple,    wholewheat flour,    baking powder,    brown sugar,    sugar,    milk,    flour This is a recipe I found using Fiber One bran cereal. I'm trying to get more whole grains and fiber in my family and this one is a winner! Each muffin has about 5 grams of fiber and because of the...

Dr. Baker's Fiber Muffins Recipe egg whites,    bicarbonate of soda,    wheat germ,    cinnamon,    raisin,    prune,    wholewheat flour,    baking powder,    brown sugar,    orange juice Dr. Baker's Fiber Muffins recipe. Ready In: 45 min. Makes 1 dozen servings, 292 calories per serving Ingredients: bran, orange juice, prune butter, brown sugar, egg whites, raisins, seedless, whol...

High Fiber Bran Muffins Recipe - Food.com bicarbonate of soda,    oil,    wheat,    raisin,    wholewheat flour,    eggs,    baking powder,    honey,    molasses,    milk From Bob's Red Mill. Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 33 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0.9 g 4 %   Ch...

Fiber-Filled Banana Muffins Recipe - Food.com weetabix,    bicarbonate of soda,    oil,    banana,    eggs,    salt,    cookie/biscuit,    honey,    brown sugar,    buttermilk,    flour There don't seem to be any recipes here using this delicious cereal so here's another wonderful recipe using Weetabix. From www.weetabix.ca Serving Size: 1 (113) g   Servings Per Recipe: 12   AM...

Double-Chocolate Fiber Muffins Recipe - Food.com egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    cocoa powder,    chocolate,    milk For chocolate lovers who care to eat healthy! Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 126.2   Calories from Fat 33 g 26 %   Total Fat 3.7 g 5 %   Satura...

Chocolate Fiber Muffins II Recipe - Food.com egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    baking powder,    cocoa powder,    chocolate,    milk,    yogurt (plain) A healthier version! Serving Size: 1 (42) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 23 g 27 %   Total Fat 2.6 g 4 %   Saturated Fat 1.4 g 7 %   Cholest...

Delicious Apple Fibre Muffins Recipe maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    water,    flour This is the perfect use up for home made applesauce! I used a rich, thick home made kind made with peel-on, roasted apples, but of course jarred sauce or apple butter are fine! Preheat oven to 375F, g...

Fiber One Blueberry Muffins Recipe | SparkRecipes egg whites,    muffin,    banana,    blueberry,    water This is a simple box recipe, but with banana and egg whites instead of oil and whole eggs. Mix all ingredients together and separate into 12 muffin cups (use paper liners or spray bottom of each cup w...

Chocolate Fiber One Muffins Recipe | SparkRecipes brownies,    cereal,    baking powder,    water weight watcher recipe 24 mini muffins or 12 regular Number of Servings: 12   Recipe submitted by SparkPeople user CHIKKLETT.   Share on Facebook Share on Pinterest Share by Email More sharing options   S...

High Fiber Oats Muffins Recipe | SparkRecipes egg whites,    soft drink,    apple sauce,    sweetener,    oats,    vanilla,    cinnamon,    cranberry,    wholewheat flour,    baking powder,    chocolate,    water Muffins high in fiber and protein. Healthy ingredients.Only 1 WW point per muffin. in a small bowl, add whole oats and boiling water... set aside in a bigger bowl, add the oat bran, splenda, flour, so...

fiber one muffins #4 Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    wholewheat flour,    milk Mix all ingredients and let sit in refrigerator overnight or at least 6 hours. Bake at 350 about 20 min. Makes 12 muffins. Number of Servings: 12   Recipe submitted by SparkPeople user DEBHANNAH.   Shar...

High Fiber Energy Muffins Recipe | SparkRecipes butter,    wheat bran cereal,    apple sauce,    wheat germ,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar Easy, delicious and healthy High Fiber Energy Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Energy Muffins. Prepare muffin tin with paper liners, or smear with shortening....

Chocolate Muffins-high fiber Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    vanilla,    wholewheat flour,    eggs,    salt,    brown sugar,    cocoa powder,    chocolate,    milk,    yogurt (plain),    flour Healthy, 5 gr fiber per muffin, easy to make, can halve recipe to make only 12, I freeze some. Why buy fancy muffins when you can bake your own and know exactly what is in them! NO ONE will know these...

Fiber One Pumpkin Muffins Recipe | SparkRecipes cereal,    egg substitute,    sweetener,    vanilla extract,    cloves,    cinnamon,    sour cherry,    wholewheat flour,    pumpkin,    salt,    baking powder,    milk powder,    water Easy, delicious and healthy Fiber One Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Fiber One Pumpkin Muffins. Pour boiling water on cereal, set aside. MIx wet ingredients, s...

High Fiber Chocolate Zucchini Muffins Recipe - Food.com egg substitute,    apple sauce,    cinnamon,    zucchini/courgette,    wholewheat flour,    pumpkin,    baking powder,    brown sugar,    sugar,    chocolate cake mix,    dark chocolate Adjusted a carrot cake muffin for zucchini. Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Calories from Fat 20 g 26 %   Total Fat 2.3 g 3 %   Saturated...

High Fiber Easy Oat Muffins Recipe - Food.com muffin,    oats,    pecan,    cinnamon,    prune,    pear,    baking powder,    water A quick and easy recipe for muffins without all of the fat! These muffins are hearty, quick and easy to make, and full of fiber. You can refrigerate them for a week or freeze for three months. I start...

Morning Fiber and Protein Muffins Recipe - Food.com cereal,    apple sauce,    cottage cheese,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    tea,    milk,    yogurt (plain),    water Nobody EVER believes what these are actually made of. My dad thought they were cinnamon-carrot muffins with cream cheese icing by the smell and my mom gobbled 3 out of the pan before they were cool en...

Flax Muffins - High Fiber, Low Carb, Glutten Free Recipe | SparkRecipes stevia,    bicarbonate of soda,    olive oil,    flax seed/linseed,    eggs,    salt,    water This recipe takes a little extra time, but it's so worth the effort as these muffins are delicious! Grind flaxseed using food processor or coffee grinder. Add baking soda, stevia, and salt and whi...

Jen's Low Fat High Fiber Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    olive oil,    wheat,    wholewheat flour,    eggs,    white vinegar,    salt,    brown sugar,    sugar,    milk,    water I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I...

Applesauce Fiber One Muffins - with cranberries and almonds Recipe | SparkRecipes butter,    cereal,    dried cranberry,    apple sauce,    almond,    flax seed/linseed,    eggs,    baking powder,    sugar,    milk,    flour Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, m...

Fiber One Blueberry Muffins altered recipe Recipe | SparkRecipes muffin cake,    apple sauce,    blueberry,    eggs,    water This recipe reduces the fat and cholesterol when making these muffins from the mix. Mix all ingredients and divide among 11 muffin cups. Cook according to package directions. You can use a 1/4c measur...

High Fiber Chocolate Chip Muffins Recipe | SparkRecipes flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    brown sugar,    dark chocolate,    milk,    water Whole Wheat Flaxseed Dark Chocolate Chip Muffins Preheat 325 degrees Mix Dry ingredients together Mix Wet ingredients together Mix Dry and Wet together till dry is moist Bake for 20 to 25 min Till too...

high-fiber oat bran muffins Recipe | SparkRecipes egg whites,    oil,    oats,    raisin,    salt,    baking powder,    honey,    maple syrup,    milk delicious way at add fiber to your diet pre heat oven to 425. grease 12 muffin cups mix dry ingredients blend liquid ingredients (not eggs) add eggs to liquid mix add liquid mis to dry, stirring until...

High Fiber Apricot Carrot Muffins Recipe | SparkRecipes egg whites,    bicarbonate of soda,    cinnamon,    prune,    apricot,    carrot,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk Easy, delicious and healthy High Fiber Apricot Carrot Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Apricot Carrot Muffins. Mix all together and put in muffin pan makes 12...

TBZ default HIGH FIBER MUFFINS Recipe | SparkRecipes butter,    bicarbonate of soda,    wheat,    oats,    vanilla extract,    raisin,    wholewheat flour,    eggs,    baking powder,    brown sugar,    almond milk Step up your fiber game Soak 1.5 cups wheat bran, 1 cup 60 cal almond milk. In a separate bowl mix 1/4 butter, 1/4 cup applesauce, 1 tsp vanilla, 1 egg, 1 cup brown sugar, 3 grated carrots, 1/2 cup g...

High Fiber Carrot Bran Muffins Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    raisin,    carrot,    wholewheat flour,    baking powder,    honey,    milk,    yogurt (plain) Easy, delicious and healthy High Fiber Carrot Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Carrot Bran Muffins. Cover the cereal with milk and let sit. Mix together ...

High Fiber Raisin Bran Muffins Recipe | SparkRecipes egg whites,    wheat bran cereal,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    apple,    wholewheat flour,    eggs,    brown sugar,    milk,    flour Easy, delicious and healthy High Fiber Raisin Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Raisin Bran Muffins. In a large mixing bowl, combine all dry ingredients. ...

High Fiber Scottish oat muffins Recipe | SparkRecipes bicarbonate of soda,    olive oil,    walnut,    vanilla,    cinnamon,    banana,    date,    prune,    carrot,    wholewheat flour,    eggs,    baking powder,    brown sugar,    yogurt (plain) Mix together dry ingredients. Mix liquid ingredients in separate bowl. Combine the two mixtures and stir till moistened. Fold in carrot, dates and walnuts. Lightly grease or line muffin tin with pape...

Higher Fiber Banana Chocolate Chip Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    baking powder,    brown sugar,    chocolate,    flour If you are on a diet or looking for a snack with a little extra fiber in it for the kids this is the snack for you! Serving Size: 1 (57) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Cal...

High Fiber Sugar Free Bran Muffins Recipe - Food.com cereal,    apple sauce,    sweetener,    bicarbonate of soda,    cooking spray,    oats,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    milk powder,    milk A bran muffin that doesn't taste like cardboard! Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 110.2   Calories from Fat 10 g 10 %   Total Fat 1.2 g 1 % ...

Delicious Apple Fibre Muffins Recipe | SparkRecipes maple flavoring,    apple sauce,    bicarbonate of soda,    wheat,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    baking powder,    honey,    agave syrup,    soy milk,    water,    flour Perfect use up for home made applesauce! Preheat oven to 375F, grease 12 muffin cups (lining doesn't work, I find). In a large bowl combine applesauce, soy milk, agave, water and maple extract. In...

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