High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

High Fiber Bran Muffins Recipe - Food.com bicarbonate of soda,    oil,    wheat,    raisin,    wholewheat flour,    eggs,    baking powder,    honey,    molasses,    milk From Bob's Red Mill. Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 33 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0.9 g 4 %   Ch...

Jen's Low Fat High Fiber Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    olive oil,    wheat,    wholewheat flour,    eggs,    white vinegar,    salt,    brown sugar,    sugar,    milk,    water I have gone through pretty much all the bran muffin recipes on the zaar (and there are a lot!) and I could not find one like mine. We really enjoyed these, and I think if I don't write it down I...

high-fiber oat bran muffins Recipe | SparkRecipes egg whites,    oil,    oats,    raisin,    salt,    baking powder,    honey,    maple syrup,    milk delicious way at add fiber to your diet pre heat oven to 425. grease 12 muffin cups mix dry ingredients blend liquid ingredients (not eggs) add eggs to liquid mix add liquid mis to dry, stirring until...

High Fiber Carrot Bran Muffins Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    raisin,    carrot,    wholewheat flour,    baking powder,    honey,    milk,    yogurt (plain) Easy, delicious and healthy High Fiber Carrot Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Carrot Bran Muffins. Cover the cereal with milk and let sit. Mix together ...

High Fiber Raisin Bran Muffins Recipe | SparkRecipes egg whites,    wheat bran cereal,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    apple,    wholewheat flour,    eggs,    brown sugar,    milk,    flour Easy, delicious and healthy High Fiber Raisin Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Raisin Bran Muffins. In a large mixing bowl, combine all dry ingredients. ...

High Fiber Sugar Free Bran Muffins Recipe - Food.com cereal,    apple sauce,    sweetener,    bicarbonate of soda,    cooking spray,    oats,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    milk powder,    milk A bran muffin that doesn't taste like cardboard! Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 110.2   Calories from Fat 10 g 10 %   Total Fat 1.2 g 1 % ...

All-Bran with Extra Fiber Muffins Recipe | SparkRecipes apple sauce,    sweetener,    wholewheat flour,    eggs,    salt,    baking powder,    soy milk Uses soymilk with extra fiber and applesaurce Stir together flour, Splenda, salt, and baking powder, set aside. In large mixing bowl combine cereal and soymilk. Let stand five minutes or until cereal ...

Oat Bran and Apple Fiber Muffins Recipe | SparkRecipes egg whites,    apple sauce,    bicarbonate of soda,    oats,    cinnamon,    raisin,    apple,    brown sugar,    milk Excellent muffins, great for heart health! Spray 12 muffin cups with Pam or Baker's Joy or use Paper cups. Preheat oven to 400 degrees. In a large mixing bowl, combine oat bran, apple fiber and ba...

High Fiber Bran Muffin Recipe | SparkRecipes bicarbonate of soda,    oil,    vanilla extract,    cloves,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    salt,    honey,    buttermilk No added sugar. Very high in Fiber. Preheat oven to 400 degrees. Spray muffin tins with Pam. Mash bananas. Mix all dry ingredients together including the raisins in a large mixing bowl. Blend eggs, ba...

Sugar-free Hi-fiber Bran Muffins Recipe | SparkRecipes cereal,    sweetener,    bicarbonate of soda,    wheat,    raisin,    wholewheat flour,    eggs,    salt,    buttermilk,    flour bran muffins with raisins bake 400 degrees for 22 minutes Serving Size: 12 servings   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS: Snacks   | ...

High Fiber Bran and Prune Muffins Recipe | SparkRecipes millet,    light soy sauce,    apple sauce,    bicarbonate of soda,    coconut oil,    wheat,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    cardamom,    prune,    wholewheat flour,    baking powder,    agave syrup,    water Lance's Super Healthy High Fiber Bran and Prune Muffins! Stir together: bran, flour, cardamom, cinnamon, soda and baking powder. Then stir in walnuts and chopped prunes and set aside. Blend milk, ...

High-Fiber Cholesterol-Free Oat Bran Muffins Recipe - Food.com egg substitute,    bicarbonate of soda,    oil,    oats,    vanilla,    cinnamon,    allspice,    banana,    baking powder,    brown sugar,    milk,    flour This is a recipe I modified from one I found online. The muffins are good. Serving Size: 1 (58) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 128.6   Calories from Fat 28 g 22 %...

Low-Fat, High Fiber Orange Bran Muffins Recipe - Food.com butter,    apple sauce,    bicarbonate of soda,    orange,    blueberry,    eggs,    baking powder,    sugar,    orange juice,    flour With three fruits, not too bad on the sugar, and bran, this is so good for you it could be spinach. Serving Size: 1 (66) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 141.8   Ca...

bobs red mill high fiber bran muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    wholewheat flour,    eggs,    baking powder,    molasses,    milk I made substitutions for eggs, to egg beaters, and used apple sauce instead of oil stir together: bran, flour, soda and baking powder. then stir in raisins and set asid. Blen milk/fat free whipping cr...

Low-cal, high-fiber blueberry bran muffins Recipe | SparkRecipes wheat bran cereal,    stevia,    apple sauce,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    milk,    flour Yummy and filling and healthy muffins. Pair with a GREEK 100 yogurt for a filling snack of under 200 calories! Preheat oven to 375 degrees. Grease muffin cup liners. Grind bran cereal into flour using...

High Fiber Blueberry Muffins with Bran and Germ Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    vanilla extract,    blueberry,    eggs,    baking powder,    brown sugar,    milk,    flour Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes. In a large bowl, mix together applesauce, ...

Pumpkin-Raisin-Molasses Bran Muffins, Fiber One Variation Recipe | SparkRecipes cereal,    bicarbonate of soda,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    allspice,    raisin,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    molasses,    brown sugar,    sour cream,    buttermilk,    flour Easy, delicious and healthy Pumpkin-Raisin-Molasses Bran Muffins, Fiber One Variation recipe from SparkRecipes. See our top-rated recipes for Pumpkin-Raisin-Molasses Bran Muffins, Fiber One Variation....

Fiber-Licious Six Week Muffins (Raisin Bran & Flax) Recipe - Food.com wheat bran cereal,    apple sauce,    bicarbonate of soda,    oil,    walnut,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    sugar,    buttermilk,    flour This version comes from my extremely health-conscious sister-in-law, who passed on her version as well as her mom's. It seems to double some of the similar recipes here, by adding add'l dry in...

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