Fibre Muffins Recipe - Food.com sour milk,    bicarbonate of soda,    wheat germ,    oats,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    brown sugar,    sugar Cholesterol Busters Serving Size: 1 (1670) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 137.3   Calories from Fat 49 g 36 %   Total Fat 5.5 g 8 %   Saturated Fat 0.9 g 4 %   Choles...

High Fibre Berry Mini Muffins Recipe | SparkRecipes wheat bran cereal,    lecithin,    almond,    berries,    eggs,    brown sugar,    milk,    flour Mini mixed berry Muffins packed with high fibre - perfect for quick breakfast or snack on the go. Preaheat oven to 180 degrees celcius or 350 Fahrenheit. Grease silicon muffin tray (12) or mini muffin...

Fiber One Blueberry Muffins Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    wheat,    flax seed/linseed,    blueberry,    eggs,    salt,    brown sugar,    vanilla yogurt Blueberry Muffins made with Fiber One Cereal 1. Heat oven to 400 degrees F 2. Grease bottom of (6) oversized muffin tins or (12) regular size muffins tins or use baking cups 3. Crush cereal 4. Sitr eg...

Dez's Fiber One Muffins Recipe | SparkRecipes cereal,    bicarbonate of soda,    canola oil,    vanilla extract,    eggs,    white vinegar,    salt,    brown sugar,    milk,    flour Crush cereal in a bag or use a food processor. Set aside. Blend egg, vanilla, and canola oil in a medium bowl. Set aside. Mix Milk and vinegar in a small bowl (or use buttermilk and omit the vinegar) ...

Chocolate Fiber Muffins Recipe - Food.com guar gum,    gluten free flour,    buckwheat flour,    bicarbonate of soda,    oil,    vanilla extract,    flax seed/linseed,    eggs,    vinegar,    salt,    baking powder,    sugar,    cocoa powder,    water A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :) Serving Size: 1 (71) g   Servings Per Recipe: 24   AMT. PER SERVING %...

High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein,    egg whites,    apple sauce,    vegetables,    protein,    bicarbonate of soda,    oats,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...

High fibre muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    cocoa powder,    rice milk I like to top these with cocoa mousse Mix everything, bake 325 degrees for about 15 min. Number of Servings: 24   Recipe submitted by SparkPeople user ANGELCANUCK.   Share on Facebook Share on Pinterest...

High Fibre Muffins Recipe | SparkRecipes egg whites,    stevia,    apple sauce,    bicarbonate of soda,    wheat,    oats,    almond,    vanilla,    raisin,    wholewheat flour,    salt,    baking powder,    brown sugar,    yogurt (plain) Easy, delicious and healthy High Fibre Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Muffins. Combine dry (first eight) ingredients in a bowl and mix well. In another bowl...

Fruit 'n Fiber Overload Muffins Recipe | CDKitchen.com wheat bran cereal,    bicarbonate of soda,    oil,    cinnamon,    banana,    blueberry,    apple,    wholewheat flour,    eggs,    baking powder,    molasses,    sugar,    buttermilk A recipe for Fruit 'n Fiber Overload Muffins made with apples, banana, eggs, buttermilk, molasses, vegetable oil, bran cereal, whole wheat Preheat oven to 375 degrees F. Grease 12 muffin cups or c...

Fiber Muffins Recipe | SparkRecipes cereal,    canola oil,    flax seed/linseed,    raisin,    wholewheat flour,    eggs,    baking powder,    sugar,    milk Easy, delicious and healthy Fiber Muffins recipe from SparkRecipes. See our top-rated recipes for Fiber Muffins. 1. Stir together flour, ground flax seed, sugar & baking powder. Set aside. 2. In a...

High Fibre Bran Muffins Recipe | SparkRecipes bicarbonate of soda,    oil,    wheat,    blueberry,    wholewheat flour,    eggs,    baking powder,    honey,    milk Easy, delicious and healthy High Fibre Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Bran Muffins. Preaheat oven to 400 F Stir together the bran, flour, soda and baki...

High Fibre Banana Muffins Recipe | SparkRecipes egg whites,    bicarbonate of soda,    wheat,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk Easy, delicious and healthy High Fibre Banana Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Banana Muffins. Mix dry ingredients in large bowl. Add mashed bananas, milk, va...

High Fibre Zucchini Muffins Recipe | SparkRecipes egg whites,    bicarbonate of soda,    wheat,    flax seed/linseed,    cinnamon,    raisin,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk Easy, delicious and healthy High Fibre Zucchini Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Zucchini Muffins. Mix dry ingredients in large bowl. Add shredded zucchini, r...

High Fibre Bran Muffins Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    sweetener,    bicarbonate of soda,    wheat,    flax seed/linseed,    cinnamon,    banana,    carrot,    wholewheat flour,    vinegar,    baking powder,    brown sugar,    milk,    water Easy, delicious and healthy High Fibre Bran Muffins recipe from SparkRecipes. See our top-rated recipes for High Fibre Bran Muffins. Pour boiling water over brans and let sit Mix dry ingredients toget...

Fiber One Muffins Recipe - Food.com egg whites,    cereal,    cottage cheese,    cinnamon,    baking powder,    sugar Serving Size: 1 (88) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 112.1   Calories from Fat 18 g 17 %   Total Fat 2.1 g 3 %   Saturated Fat 0.9 g 4 %   Cholesterol 3.9 mg 1 %   Sodi...

Fiber One Banana Nut Muffins Recipe - Food.com cereal,    apple sauce,    pecan,    vanilla,    cinnamon,    banana,    wholewheat flour,    eggs,    brown sugar,    self raising flour,    milk These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep ...

Low fat, high fiber blueberry muffins Recipe | SparkRecipes bread flour,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    wheat,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    milk This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories d...

Flax N' Fiber Morning Glory Muffins Recipe - Food.com cereal,    canola oil,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    apple,    wholewheat flour,    baking powder,    brown sugar,    sugar,    milk,    flour This is a recipe I found using Fiber One bran cereal. I'm trying to get more whole grains and fiber in my family and this one is a winner! Each muffin has about 5 grams of fiber and because of the...

High Fibre Fruit and Nut Bran Muffins Recipe - Food.com butter,    cereal,    bicarbonate of soda,    wheat,    pecan,    flax seed/linseed,    cloves,    cinnamon,    raisin,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    molasses,    brown sugar,    milk My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house! Ser...

Vegan Banana BlueBerry Fibre Muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    banana,    blueberry,    baking powder,    almond milk Low calorie, low fat, high fibre muffins 1. mix first set of ingredients together in a bowl 2. mix second list of ingredients in another, then add both sets of ingredients together. 3. when mixed, add...

Dr. Baker's Fiber Muffins Recipe egg whites,    bicarbonate of soda,    wheat germ,    cinnamon,    raisin,    prune,    wholewheat flour,    baking powder,    brown sugar,    orange juice Dr. Baker's Fiber Muffins recipe. Ready In: 45 min. Makes 1 dozen servings, 292 calories per serving Ingredients: bran, orange juice, prune butter, brown sugar, egg whites, raisins, seedless, whol...

High fibre Banana, applesauce muffins Recipe | SparkRecipes apple sauce,    sweetener,    bicarbonate of soda,    olive oil,    wheat germ,    flax seed/linseed,    banana,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    chocolate,    milk,    flour A tasty high fibre muffin with a bit of sweetness with raisins and chocolate chips added. May eliminate the raisins or chocolate chips and add nuts, dates, coconut or whatever you please. Olive oil ca...

High Fiber Bran Muffins Recipe - Food.com bicarbonate of soda,    oil,    wheat,    raisin,    wholewheat flour,    eggs,    baking powder,    honey,    molasses,    milk From Bob's Red Mill. Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 33 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0.9 g 4 %   Ch...

Fiber-Filled Banana Muffins Recipe - Food.com weetabix,    bicarbonate of soda,    oil,    banana,    eggs,    salt,    cookie/biscuit,    honey,    brown sugar,    buttermilk,    flour There don't seem to be any recipes here using this delicious cereal so here's another wonderful recipe using Weetabix. From www.weetabix.ca Serving Size: 1 (113) g   Servings Per Recipe: 12   AM...

Double-Chocolate Fiber Muffins Recipe - Food.com egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    cocoa powder,    chocolate,    milk For chocolate lovers who care to eat healthy! Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 126.2   Calories from Fat 33 g 26 %   Total Fat 3.7 g 5 %   Satura...

Chocolate Fiber Muffins II Recipe - Food.com egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    wholewheat flour,    salt,    baking powder,    cocoa powder,    chocolate,    milk,    yogurt (plain) A healthier version! Serving Size: 1 (42) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 88.3   Calories from Fat 23 g 27 %   Total Fat 2.6 g 4 %   Saturated Fat 1.4 g 7 %   Cholest...

High Fibre Muffin Recipe Video by LeGourmetTV | ifood.tv vegetables,    bicarbonate of soda,    cinnamon,    pineapple,    fruit,    eggs,    salt,    molasses,    sugar,    yogurt (plain),    flour In this recipe video we use the Fibre left over from our Breville Ikon Juice machine. Dont throw out that fibre you need it in your diet. This recipe can use any leftover fibre from juicing. GETTING R...

Fiber One Blueberry Muffins Recipe | SparkRecipes egg whites,    muffin,    banana,    blueberry,    water This is a simple box recipe, but with banana and egg whites instead of oil and whole eggs. Mix all ingredients together and separate into 12 muffin cups (use paper liners or spray bottom of each cup w...

Chocolate Fiber One Muffins Recipe | SparkRecipes brownies,    cereal,    baking powder,    water weight watcher recipe 24 mini muffins or 12 regular Number of Servings: 12   Recipe submitted by SparkPeople user CHIKKLETT.   Share on Facebook Share on Pinterest Share by Email More sharing options   S...

High Fiber Oats Muffins Recipe | SparkRecipes egg whites,    soft drink,    apple sauce,    sweetener,    oats,    vanilla,    cinnamon,    cranberry,    wholewheat flour,    baking powder,    chocolate,    water Muffins high in fiber and protein. Healthy ingredients.Only 1 WW point per muffin. in a small bowl, add whole oats and boiling water... set aside in a bigger bowl, add the oat bran, splenda, flour, so...

fiber one muffins #4 Recipe | SparkRecipes egg whites,    cereal,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    wholewheat flour,    milk Mix all ingredients and let sit in refrigerator overnight or at least 6 hours. Bake at 350 about 20 min. Makes 12 muffins. Number of Servings: 12   Recipe submitted by SparkPeople user DEBHANNAH.   Shar...

High Fiber Energy Muffins Recipe | SparkRecipes butter,    wheat bran cereal,    apple sauce,    wheat germ,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar Easy, delicious and healthy High Fiber Energy Muffins recipe from SparkRecipes. See our top-rated recipes for High Fiber Energy Muffins. Prepare muffin tin with paper liners, or smear with shortening....

High Fibre Banana Chocolate Chip Muffins Recipe | SparkRecipes buckwheat flour,    bicarbonate of soda,    banana,    eggs,    white vinegar,    baking powder,    brown sugar,    chocolate These high fibre muffins are the perfect mid-morning snack. By not adding the chocolate chips you will save approx. 23 calories per muffin. The muffins taste great either way! In a bowl, mash banana, ...

Chocolate Muffins-high fiber Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    vanilla,    wholewheat flour,    eggs,    salt,    brown sugar,    cocoa powder,    chocolate,    milk,    yogurt (plain),    flour Healthy, 5 gr fiber per muffin, easy to make, can halve recipe to make only 12, I freeze some. Why buy fancy muffins when you can bake your own and know exactly what is in them! NO ONE will know these...

Fiber One Pumpkin Muffins Recipe | SparkRecipes cereal,    egg substitute,    sweetener,    vanilla extract,    cloves,    cinnamon,    sour cherry,    wholewheat flour,    pumpkin,    salt,    baking powder,    milk powder,    water Easy, delicious and healthy Fiber One Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Fiber One Pumpkin Muffins. Pour boiling water on cereal, set aside. MIx wet ingredients, s...

High Fiber Chocolate Zucchini Muffins Recipe - Food.com egg substitute,    apple sauce,    cinnamon,    zucchini/courgette,    wholewheat flour,    pumpkin,    baking powder,    brown sugar,    sugar,    chocolate cake mix,    dark chocolate Adjusted a carrot cake muffin for zucchini. Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Calories from Fat 20 g 26 %   Total Fat 2.3 g 3 %   Saturated...

High Fiber Easy Oat Muffins Recipe - Food.com muffin,    oats,    pecan,    cinnamon,    prune,    pear,    baking powder,    water A quick and easy recipe for muffins without all of the fat! These muffins are hearty, quick and easy to make, and full of fiber. You can refrigerate them for a week or freeze for three months. I start...

Morning Fiber and Protein Muffins Recipe - Food.com cereal,    apple sauce,    cottage cheese,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    tea,    milk,    yogurt (plain),    water Nobody EVER believes what these are actually made of. My dad thought they were cinnamon-carrot muffins with cream cheese icing by the smell and my mom gobbled 3 out of the pan before they were cool en...

Flax Muffins - High Fiber, Low Carb, Glutten Free Recipe | SparkRecipes stevia,    bicarbonate of soda,    olive oil,    flax seed/linseed,    eggs,    salt,    water This recipe takes a little extra time, but it's so worth the effort as these muffins are delicious! Grind flaxseed using food processor or coffee grinder. Add baking soda, stevia, and salt and whi...

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