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 Fish fillets with tomato and spinach Recipe | SparkRecipes
olive oil, rosemary, pepper, coriander seed, caper, onion, garlic, tomato, spinach, fish, salt
healthy, light, low on fat , and very easy to make
saute onion and garlic and coriander, add tomatoes and simmer for a while and then add spinach, salt and peooer, cook for 10 min. add rosemoary and c...
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| Spinach Stuffed Fish Fillets With Parsley Rice Recipe by Western.Chefs | ifood.tv
butter, pepper, parsley, paprika, lemon, spring onion, spinach, sole, flounder, salt, rice, bread, vegetable fat spread, white wine, lemon juice
These Spinach Stuffed Fish Fillets perfectly satiate a famished soul when eate nwith a bowl of warm rice for a meal. Don't miss out on these sole or flounder fillets topped with a fliing bread and...
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