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 Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19) Recipe - Southern.Food.com
chicken stock, cooking spray, turmeric, parsley, cloves, cinnamon, onion, garlic, celery, fish, cajun seasoning, rice
This is Day 19: Dinner, on the 21 Day Wonder Diet. The pilaf is so delicious!
Serving Size: 1 (676) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 530.8 Calories from Fat 53 g 1...
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|  Sunshine Fish Fillets With Couscous Pilaf Recipe by Microwaverina | ifood.tv
butter, chicken stock, almond, parsley, coriander seed, orange, raisin, currant (zante), fish, cous cous, vegetable fat spread, lemon juice
Halve the orange and cut two thin crosswise slices from each half. Squeeze the juice from the remaining orange sections into a small bowl. Set the slices and the juice aside. Arrange the fish in an...
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