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picture of recipeGolden Fish Sticks Recipe
egg whites,    hot sauce,    vegetables,    cornstarch,    canola oil,    oil,    oregano,    dried garlic,    flounder,    cod,    fish,    old bay seasoning,    parmesan cheese,    milk
I make this to satisfy a craving for fried food. It is on my diet but seems like it should be off limits. This is another great recipe which can be frozen after cooking and popped in the microwave for...


picture of recipeHomemade Fish Sticks Recipe | SparkRecipes
butter,    parsley,    paprika,    fish,    eggs,    parmesan cheese,    bread crumbs
My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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picture of recipeFish Sticks Recipe - Food.com
egg whites,    pepper,    parsley,    paprika,    lemon,    cod,    bread,    milk
Try Fish Sticks from Food.com. - 3500
Serving Size: 1 (656) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 630.8   Calories from Fat 54 g 9 %   Total Fat 6 g 9 %   Saturated Fat 1.3...


picture of recipeFish Sticks | Martha Stewart
olive oil,    pepper,    cod,    eggs,    salt,    bread crumbs,    milk,    flour
Give your child's favorite dishes new names and shapes especially for the day: sandwiches cut like starfish, fish-shaped Parmesan crackers, and an angel food cake that looks like a sand sculpture....


picture of recipeCrispy Fish Sticks Recipe - Food.com
pepper,    coriander seed,    tilapia,    eggs,    salt,    bread crumbs,    bread,    lemon juice,    flour
After experimenting for a while, I came up with the closest recipe in creating the best fish-sticks every-one will love, including picky eaters. Leftover or old bread will also come to good use. Howev...


picture of recipeSalmon Fish Sticks- GF Recipe | SparkRecipes
cereal,    almond,    pepper,    dried garlic,    salmon,    salt,    seasoning,    chips
These are very good and can be made a few different ways. I used Falafel chips which can be found at Whole Foods; you could also use any chips, pork rinds or almond meal. I also dipped them in a honey...


picture of recipeLemony Baked Fish Sticks Recipe | MyRecipes
egg whites,    canola oil,    flounder,    cod,    fish,    eggs,    salt,    milk
The Davises often use Hey Kids! You're Cooking Now! by Dianne Pratt (Harvest Hill Press, 1-888-288-8900, $19.95) when selecting recipes for their cooking sessions. We adapted this recipe and Quick...


picture of recipeFish Stick Tacos Recipe
red cabbage,    oil,    pepper,    coriander,    jalapeno,    lime,    cod,    eggs,    tartar sauce,    salt,    tortilla,    panko bread crumbs,    water,    flour
Want to try an easy fish taco recipe? This Fish Tacos Recipe from Delish.com is the best.
Prepare station to coat the fish using 3 medium bowls: 1 bowl with bread crumbs, another with egg, and the las...


picture of recipeFish Sticks With Cucumber Sauce Recipe
seafood stick,    lemon pepper,    horseradish,    cucumber,    salt,    tomato ketchup/catsup,    lemon juice,    yogurt (plain)
Good fish stick and sauce
Cook fish sticks as directed on package. Cut unpared cucumber into 1 inch pieces. Chop in blender; drain thoroughly. Stir cucumber and seasonings into yogurt. Serve sauce wit...


picture of recipeBaked Salmon Fish Sticks Recipe - Food.com
cornstarch,    pepper,    dried garlic,    salmon,    milk
Salmon is one of my favorite foods. It is high in Omega-3 oils. This recipe comes from Cooking with the Diabetic Chef. Serve with your favorite sauce.
Serving Size: 1 (207) g   Servings Per Recipe: 4   ...


picture of recipeFish Sticks Recipe | SparkRecipes
egg whites,    wheat bran cereal,    wheat,    pepper,    paprika,    dried garlic,    tilapia,    salt,    bread crumbs,    flour
Easy, delicious and healthy Fish Sticks recipe from SparkRecipes. See our top-rated recipes for Fish Sticks.
Preheat oven 450. Set wire rack on baking sheet. Spray with cooking spray. Place breadcrumb...


picture of recipeFish Sticks Redefined Recipe - Food.com
agar,    parsley,    cod,    tartar sauce,    water
A deconstructed, super-artsy version of the classic easy children's dinner! Those prominent flavors of breaded whitefish and tartar sauce are here reversed, in the form of a big bowl of Tartar Dip...


picture of recipeCrispy Fish Sticks Recipe - Food.com
lemon peel,    oil,    fish,    mayonnaise,    bread crumbs,    lemon juice,    water
To Try. I am unsure about the amount of bread crumbs necessary.
Serving Size: 1 (158) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 198.8   Calories from Fat 44 g 22 %   Total Fat...


picture of recipeHealthy Fish Sticks Recipe - Food.com
canola oil,    pepper,    mustard powder,    tilapia,    halibut,    eggs,    salt,    panko bread crumbs,    buttermilk,    flour
A delicious alternative to the frozen variety. From Parents magazine.
Serving Size: 1 (278) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 626.2   Calories from Fat 229 g 37 %   To...


picture of recipeBaked Fish Sticks Recipe - Food.com
egg whites,    cereal,    lemon pepper,    wheat,    paprika,    garlic,    cod,    salt,    flour
Better than cafeteria
Serving Size: 1 (152) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 165   Calories from Fat 9 g 6 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol...


picture of recipeTofu Fish Sticks Recipe - Food.com
kelp seaweed,    cornstarch,    olive oil,    almond,    pepper,    paprika,    dill,    dried onion,    dried garlic,    lemon,    salt,    firm tofu,    soy milk,    flour
Vegan version of fishsticks, taken from Shmooed Food.
Serving Size: 1 (188) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 121 g 61 %   Total Fat 13.5 g 20 ...


picture of recipeWhole Wheat Ritz Fish Sticks Recipe - Food.com
olive oil,    wheat,    dried garlic,    haddock,    eggs,    seasoning,    crackers
Who needs breadcrumbs when there is Whole Wheat Ritz Crackers! Great for fish, chicken and pork! Here is my ritz fish sticks that are heavenly!
Serving Size: 1 (104) g   Servings Per Recipe: 4   AMT. PE...


picture of recipePanko-Crusted Halibut Fish Sticks Recipe | CDKitchen.com
canola oil,    pepper,    garlic,    halibut,    salt,    panko bread crumbs,    yogurt (plain)
A recipe for Panko-Crusted Halibut Fish Sticks made with halibut, plain yogurt, garlic, salt, pepper, panko crumbs, canola
Preheat oven to 375 degrees F. Cut fish into sticks. In a small bowl, mix tog...


picture of recipeBaked Fish Sticks Recipe by sumitaThomas | ifood.tv
wheat,    pepper,    wholewheat flour,    fish,    eggs,    salt,    bread
Crunchy fish sticks or fish fingers are an all time favorite snack. They are rich in protein and are usually deep fried and quick to make. Homemade fish sticks can be made with very little effort and ...


picture of recipeFish Stick Casserole Recipe | CDKitchen.com
butter,    seafood stick,    peas,    potato,    vegetable fat spread,    milk,    water
A recipe for Fish Stick Casserole made with scalloped potatoes, water, milk, margarine or butter, frozen peas, frozen fish
Heat oven to 400 degrees F. Spray 12x8-inch (2-quart) glass baking dish with ...


picture of recipeDeviled Fish Sticks Recipe by Hanah | ifood.tv
butter,    seafood stick,    hot sauce,    parsley,    mustard powder,    onion,    worcestershire sauce,    vegetable fat spread,    lemon juice
This special recipe for Deviled Fish Sticks makes real great choice. Try out this gorgeous Deviled Fish Sticks recipe, which is simple, yet delicious!
Combine butter, mustard, Worcestershire sauce, le...


picture of recipeFish Stick Supper Recipe - Food.com
seafood stick,    hash brown,    pepper,    dill,    dried onion,    eggs,    seasoning,    cheddar cheese,    milk
This is good, easy kid food. A simple, quick,and hearty meal for those busy weeknights.
Serving Size: 1 (185) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 275.8   Calories from ...


picture of recipeFish Stick Enchiladas Recipe | CDKitchen.com
seafood stick,    mushroom soup,    green chili,    onion,    monterey jack cheese,    cheddar cheese,    tortilla,    sour cream
A recipe for Fish Stick Enchiladas made with frozen fish sticks, onion, cream of mushroom soup, green chiles, sour cream, cheddar or
In a large bowl, mix soup, onion, chilies, sour cream, and 1/2 cup ...


picture of recipeFish Sticks With Mustard Sauce Recipe | CDKitchen.com
chili dried/powder,    cornstarch,    cooking spray,    pepper,    parsley,    mustard powder,    dried garlic,    spring onion,    cod,    fish,    mustard,    white wine vinegar,    salt,    mayonnaise,    bread crumbs,    buttermilk
A recipe for Fish Sticks With Mustard Sauce made with nonstick cooking spray, cod, buttermilk, yellow cornmeal, bread crumbs, salt, black
Preheat the oven to 425 degrees F. Coat a baking sheet with no...


picture of recipeParmesan Fish Sticks Recipe | SparkRecipes
egg whites,    dip,    olive oil,    pepper,    parsley,    chives,    salmon,    mustard,    salt,    mayonnaise,    parmesan cheese,    bread crumbs,    yogurt (plain),    flour
I got this recipe from foodnetwork.com.
For the Fish Sticks: Preheat the oven to 450 degrees F. Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets each about...


picture of recipeParmesan Fish Sticks Recipe | SparkRecipes
tilapia,    eggs,    mustard,    relish/chutney,    parmesan cheese,    panko bread crumbs,    yogurt (plain)
Home Made Simple Recipe
Move racks to the top third and bottom third of your oven, then preheat oven to 450 F. Line 2 baking sheets with aluminum foil, then set aside. To make the tartar sauce, whisk ...


picture of recipeParmesan Fish Sticks Recipe | SparkRecipes
egg whites,    olive oil,    pepper,    salmon,    salt,    parmesan cheese,    panko bread crumbs,    flour
Time for some grown up fish sticks!
Preheat the oven to 450 degrees F. Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets each about 4 by 4 1/2-inches in siz...


picture of recipeTilapia Fish Sticks Recipe | SparkRecipes
chicken,    canola oil,    flax seed/linseed,    tilapia
These fish sticks satisfy even the pickiest eaters. Great for kids and adults! It's super easy to make!
Preheat oven to 400 degrees. Begin by cutting fish filets into 1/2 inch strips. In a medium ...


picture of recipeBreaded fish sticks Recipe | SparkRecipes
egg whites,    cereal,    dried onion,    dried garlic,    salt
Easy, delicious and healthy Breaded fish sticks recipe from SparkRecipes. See our top-rated recipes for Breaded fish sticks.
cut all fish into stick shapes grind fiber one into a powder in a food proc...


picture of recipeBaked fish sticks Recipe | SparkRecipes
egg whites,    cereal,    tilapia,    bread crumbs
Easy, delicious and healthy Baked fish sticks recipe from SparkRecipes. See our top-rated recipes for Baked fish sticks.
Mix fiber one cereal and breadcrumbs. Season to your liking. I used salt, peppe...


picture of recipeBaked Fish Sticks Recipe | SparkRecipes
mahi mahi,    eggs,    baking powder,    buttermilk,    water,    flour
Easy, delicious and healthy Baked Fish Sticks recipe from SparkRecipes. See our top-rated recipes for Baked Fish Sticks.
Beat the egg and add buttermilk. Add water if the mixture is too thick. Mix flo...


picture of recipePanko Fish Sticks Recipe | SparkRecipes
oil,    pepper,    eggs,    salt,    water,    flour
Homemade Panko crusted fish sticks
1. thaw and cut fish into strips 2. place flour in one bowl, egg(s) and water in another, and panko in a third bowl 3. dredge fish through flour, dip in egg, and cov...


picture of recipeFish Sticks Diablo Recipe | SparkRecipes
butter,    dill,    cayenne pepper,    tilapia,    mustard,    bread crumbs,    lemon juice
Adapted from Bon Appetit
Preheat oven to 475 F. Whisk first 4 ingredients in pie dish. Mix breadcrumbs with cayenne in another shallow dish. Heat 2 baking sheets in oven until hot, about 5 minutes. Br...


picture of recipeHealthy Fish Sticks Recipe | SparkRecipes
egg whites,    pepper,    tilapia,    salt,    parmesan cheese,    panko bread crumbs
Easy, delicious and healthy Healthy Fish Sticks recipe from SparkRecipes. See our top-rated recipes for Healthy Fish Sticks.
Heat oven to 450. Combine crumbs, salt, pepper, parmesan in bowl. Set aside...


picture of recipeBaked Fish Sticks Recipe | SparkRecipes
pepper,    cod,    eggs,    salt,    panko bread crumbs,    water,    flour
Low-fat healthy treats from your childhood.
1. Cut Cod fillet into 12-16 "sticks". Preheat oven to 400 degrees Fahrenheit. 2. Combine egg & water in medium bowl beat well. 3. Combine bre...


picture of recipeTilapia Fish Sticks Recipe | SparkRecipes
egg whites,    olive oil,    paprika,    dried garlic,    tilapia,    salt,    panko bread crumbs,    bread crumbs,    flour
Easy, delicious and healthy Tilapia Fish Sticks recipe from SparkRecipes. See our top-rated recipes for Tilapia Fish Sticks.
Cut the tilapia filets into 3inch x 1/2 inch sticks. Preheat your oven to 4...


picture of recipeBaked Fish sticks Recipe | SparkRecipes
tilapia,    halibut,    cod,    fish,    eggs,    panko bread crumbs,    bread crumbs,    flour
Easy, delicious and healthy Baked Fish sticks recipe from SparkRecipes. See our top-rated recipes for Baked Fish sticks.
Preheat oven to 450 degrees. Brush canola oil on a rimmed baking sheet and set ...


picture of recipeHomemade Fish Sticks Recipe | SparkRecipes
cornstarch,    pepper,    dried onion,    dried garlic,    tilapia,    eggs,    seasoning,    panko bread crumbs,    buttermilk
Easy, delicious and healthy Homemade Fish Sticks recipe from SparkRecipes. See our top-rated recipes for Homemade Fish Sticks.
Preheat oven to 375 degrees F. -place sliced fish in buttermilk and soak ...


picture of recipeOven-Baked Fish Sticks Recipe - Food.com
pepper,    halibut,    salt,    panko bread crumbs,    bread crumbs,    milk
from the blog Life's Ambrosia - http://www.lifesambrosia.com/2009/10/oven-baked-fish-sticks-recipe.html
Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...


picture of recipeNo-Fry Fish Sticks Recipe | Real Simple
olive oil,    pepper,    paprika,    tilapia,    tartar sauce,    salt,    tomato ketchup/catsup,    panko bread crumbs
No-Fry Fish Sticks
Instructions Checklist   Step 1   Heat oven to 400 F. Cut the fish into 3-by-1-inch-thick sticks (about 24). In a shallow bowl, combine the bread crumbs, oil, paprika, 1 teaspoon salt...





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