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picture of recipeTarragon Fish With Vegetables Recipe
red onion,    red bell pepper,    canola oil,    tarragon,    carrot,    zucchini/courgette,    orange roughy,    vegetable fat spread
The fish fillets are wrapped up with vegetables and tarragon so you end up with a great tasting meal wrapped up in a simple packet.
Preheat grill. Heat oil in large skillet and quickly cook vegetables...


picture of recipeSteam Fish With Vegetables Recipe
light soy sauce,    yellow/orange pepper,    red pepper,    shiitake mushroom,    sesame seed oil,    pepper,    ginger root,    red chili,    oyster mushroom,    carrot,    shallot,    spring onion,    garlic,    fish,    sugar
It is an easy recipe, light for the weight watchers and aromatic. Eat it with rice to make you more fulfill. I have never try this, but I guess you can also eat it with pasta.
Put chopped garlics, sha...


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picture of recipeFish With Crunchy Vegetables Recipe - Food.com
pepper,    paprika,    carrot,    spring onion,    celery,    cod,    salt,    vegetable fat spread,    lemon juice
Can be done ahead - Cover and refrigerate fish and vegetables for up to 24 hours before cooking. Increase cooking time to about 45 minutes.
Serving Size: 1 (107) g   Servings Per Recipe: 5   AMT. PER SE...


picture of recipeDale Earnhardts Fish N Vegetable Rolls Recipe
hot sauce,    pepper,    dill,    carrot,    asparagus,    sole,    flounder,    mustard,    mayonnaise,    bread crumbs
This recipe comes from NASCAR Cooks with Tabasco Brand Pepper Sauce. I have never made this recipe, as I don't like seafood, but my hubby loves seafood and NASCAR, and makes this for himself ...


picture of recipeBaked Fish And Vegetables Recipe | CDKitchen.com
butter,    red snapper,    parsley,    fennel leaf,    lemon,    potato,    onion,    tomato,    bass,    vegetable fat spread,    white wine,    pernod
A recipe for Baked Fish And Vegetables made with whole red snapper or whole sea bass, lemons, dried fennel seeds, butter or margarine
Season fish inside and out with salt and pepper to taste and juice...


picture of recipeSteamed Ginger Fish & Vegetables Recipe - Food.com
vegetables,    ginger root,    fish,    rice,    lemon juice
Just tingles on your taste buds.
Serving Size: 1 (359) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 368.2   Calories from Fat 26 g 7 %   Total Fat 2.9 g 4 %   Saturated Fat 0.6 g ...


picture of recipeFish & Vegetable Skillet - Campbell's Kitchen - Campbell's Kitchen
mushroom soup,    thyme,    pepper,    carrot,    onion,    celery,    fish,    white wine,    water
You're just minutes away from this light, creamy and refreshing fish dinner that cooks in just one pan for easy clean-up.
Heat the water, wine, thyme, black pepper, carrot, celery and onion in a 1...


picture of recipeFish and Vegetable Soup Recipe | EatingWell
red potato,    red pepper,    chicken stock,    olive oil,    thyme,    carrot,    shallot,    garlic,    fennel,    tomato,    pike,    haddock,    cod,    white wine,    water
This one-pot, fish-based soup with vegetables is easy to prepare in a Dutch oven. It will be on the table in under an hour and requires minimal cleanup!
Instructions Checklist   Step 1   Thaw fish, if f...


picture of recipefish with vegetables Recipe | SparkRecipes
fish oil,    canola oil,    carrot,    onion,    tomato,    tomato ketchup/catsup
Easy, delicious and healthy fish with vegetables recipe from SparkRecipes. See our top-rated recipes for fish with vegetables.
Number of Servings: 6   Recipe submitted by SparkPeople user MALERAH.   Sha...


picture of recipeMixed Herb Fish And Vegetables
butter,    thyme,    pepper,    marjoram,    carrot,    spring onion,    cauliflower,    broccoli,    sole,    orange roughy,    flounder,    salt,    vegetable fat spread,    lemon juice
1.PREHEAT oven to 450 F or preheat grill to high. Measure 4 sheets (12 x 18-inches each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil 2.CENTER one fish fillet on each foil sheet. Sprinkle with thym...


picture of recipeEasy Fish and Vegetables Recipe - Food.com
butter,    red onion,    red bell pepper,    olive oil,    paprika,    yellow squash,    spring onion,    garlic,    zucchini/courgette,    tomato,    spinach,    tilapia,    parmesan cheese,    bread crumbs
Who knew my father-in-law could cook? I've taken a few liberties, but the basic recipe is his. Lots of color, lots of flavor. Works with most mild fish. Serve with or over simple white rice alongs...


picture of recipeItalian Style Fish and Vegetables Recipe - Food.com
vegetables,    oil,    pepper,    basil,    mushrooms,    onion,    tomato,    orange roughy,    fish,    salt,    parmesan cheese
Any lean fish will work for this recipe. Adding the tomatoes before cooking the fish causes the two flavors to meld.
Serving Size: 1 (421) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeVegetable Fish Fillets Recipe - Food.com
green pepper,    hot sauce,    dry sherry,    oil,    pepper,    basil,    onion,    zucchini/courgette,    tomato,    sole,    cod,    salt,    parmesan cheese,    lemon juice
Try Vegetable Fish Fillets from Food.com. - 7961
Serving Size: 1 (662) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 361.3   Calories from Fat 141 g 39 %   Total Fat 15.7 g 24 %   ...


picture of recipeFish and Vegetable Stir-Fry Recipe - Food.com
whiting fish,    pepper,    mushrooms,    carrot,    tomato,    cabbage,    broccoli,    tilapia,    soy sauce,    salad dressing
Serving Size: 1 (1044) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 31 g 9 %   Total Fat 3.5 g 5 %   Saturated Fat 0.4 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeLemon and Dill Seasoning for Fish and Vegetables Recipe - Food.com
butter,    lemon pepper,    cornstarch,    parsley,    dill,    chives,    dried onion,    dried garlic,    sugar
My simple flavor-enhancing seasoning doesn't overpower the natural flavors of fresh fish or vegetables. It can also be used for seasoned rice or rice pilaf (recipes below). To further compliment t...


picture of recipeZucchini Fettuccini w/ Fish and Vegetables Recipe | SparkRecipes
broccoli raab,    red bell pepper,    olive oil,    garlic,    zucchini/courgette,    tomato,    haddock
This is a gluten free substitute for fettuccini lovers, and can be made vegan by leaving out the fish.
Julienne 3 zucchini leaving the inner seed cores to the side. Chop broccoli, bell pepper, zucchin...


picture of recipeFish with Vegetable Sauce Recipe
oil,    curry powder,    pepper,    carrot,    fish,    eggs,    salt,    bread crumbs,    lemon juice
Sprinkle fish with the lemonjuice.   Mix egg in a plate;add salt, pepper and currypowder to taste.   Put the breadcrumbs in another plate and the carrots in another.   Dip fish in egg first, than in the ...


picture of recipeSteamed Fish and Vegetables for One Recipe - Food.com
parsley,    dill,    carrot,    zucchini/courgette,    fish,    seasoning,    lemon juice
A light and tasty main dish, that is easy to prepare. It came from Taste of Home magazine subscriber Marilyn Newcomer of Menifee, CA.
Serving Size: 1 (229) g   Servings Per Recipe: 1   AMT. PER SERVING ...


picture of recipeVegetable and Fish Salad Recipe - Food.com
pickles,    peas,    beetroot,    celery,    lettuce,    fish,    eggs,    mayonnaise
A great way to recycle leftover fish into something new and wonderful. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Serving Siz...


picture of recipeFish and Vegetable Stew | Recipes Wiki | Fandom
green pepper,    peanut oil,    pepper,    parsley,    red chili,    sweet potato,    turnip,    carrot,    onion,    tomato,    aubergine/eggplant,    cabbage,    fish,    salt,    rice
1 kg (21 lbs) lean fish + 100 g (31 oz) dried fish 100 g (31 oz) crushed tomatoes peanut oil 1 green pepper 2 + 1 small red chiles salt and pepper 1 kg (21 lbs) rice 200 g (7 oz) carrots 200 g (7 oz) ...


picture of recipeHerbed Fish and Vegetables Barbecued or Oven Baked Recipe - Food.com
butter,    vegetables,    thyme,    pepper,    marjoram,    carrot,    spring onion,    cauliflower,    broccoli,    pollock,    orange roughy,    salt,    lemon juice
Serving Size: 1 (381) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 213.4   Calories from Fat 65 g 31 %   Total Fat 7.3 g 11 %   Saturated Fat 3.9 g 19 %   Cholesterol 80.4 mg 26 % ...


picture of recipeFish and Vegetable Soup Recipe | SparkRecipes
vegetable stock,    oregano,    basil,    onion,    garlic,    tomato,    cabbage,    shrimp,    water
Easy, delicious and healthy Fish and Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for Fish and Vegetable Soup.
Let simmer for approximately 2 hours. Makes 6 2-cups servings. Numb...


picture of recipeFish with Vegetables Recipe by stacy | ifood.tv
butter,    red onion,    green pepper,    pepper,    zucchini/courgette,    fish,    salt,    vegetable fat spread,    lemon juice
If fish fillets are large, cut into 5 serving pieces.   Arrange fish in ungreased 12 x 7 1/2 X 2- or 8 x 8 x 2-inch baking dish; sprinkle with salt and pepper.   Mix 2 tablespoons margarine and the lemo...

recipes with the same ingredients...
Fish With Vegetables Recipe by Microwaverina | ifood.tv


picture of recipeFish Soup with Vegetables and Herbs Recipe | SparkRecipes
green pepper,    vegetable stock,    seafood stock,    olive oil,    thyme,    saffron,    pepper,    parsley,    potato,    carrot,    fish,    salt
This is simple, mildly seasoned, and flavorful.
Heat olive oil and saute onion until translucent. Add green pepper, carrots, and potatoes and stir over medium heat until coated with oil. Add saffron, ...


picture of recipeLime Dressing for Fish And/Or Vegetables Recipe - Food.com
olive oil,    pepper,    coriander seed,    cumin,    lime,    garlic,    salt
This dressing came from a Better Homes and Gardens recipe of Ahi Tuna and cooked vegetables served cold. The entire recipe seemed like too much work for the results, but the lime dressing was to die f...


picture of recipeDilled Fish and Vegetable Packets Recipe - Food.com
snap/snow peas,    chicken stock,    pepper,    dill,    carrot,    spring onion,    garlic,    tilapia,    salt,    vegetable fat spread,    white wine
This is adapted from a Taste of Home Light and Tasty published recipe. The original called for fresh dill but I never have it on hand. Try using some lemon with this too! Goes good with brown rice or ...


picture of recipeAsian Fish and Vegetable Wrap Recipe - Food.com
oyster sauce,    green bell pepper,    orange peel,    cornstarch,    olive oil,    five-spice powder,    pepper,    ginger root,    water chestnut,    garlic,    cabbage,    salmon,    orange marmalade,    soy sauce,    salt,    noodles,    rice,    tortilla
We eat a lot of wraps and this is one of my favorites.
Serving Size: 1 (434) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 640.7   Calories from Fat 164 g 26 %   Total Fat 18.2 g ...


picture of recipeSteamed Salmon with Watercress and Lemon Butter - Fish Recipes - Fish and Vegetable Recipes
butter,    pepper,    watercress,    salmon,    salt,    lemon juice
Steaming keeps fish moist and couldn’t be quicker. Here watercress is steamed with the salmon, and both benefit from a spoonful of lemon butter. You could use olive oil instead of the butter, ho...


picture of recipeFish and Vegetable Skewers with Coconut Rice | Australia's Best Recipes
red capsicum pepper,    snap/snow peas,    oil,    coconut milk,    spring onion,    zucchini/courgette,    fish,    rice
These easy-as marinated fish skewers are served on a fragrant bed of coconut rice for a match made in food heaven!
To make the coconut rice, oil in a large saucepan over low heat. Cook onion for 2 min...


picture of recipeRoasted Salmon, Beets and Potatoes with Horseradish Cream - Fish Recipes - Fish Vegetables Recipes -
heavy cream,    oil,    pepper,    horseradish,    dill,    potato,    beetroot,    salmon,    salt
This dish is as beautiful to look at as it is delicious to eat. Look out for variously hued beets, such as golden, Chioggia and the appropriately monikered candy cane beet.
Heat the oven to 450 F. In ...


picture of recipeTilapia with Tomato and Artichoke Sauce - Fish Recipes - Steamed Fish Recipes - Fish and Vegetable R
oil,    rosemary,    pepper,    parsley,    basil,    garlic,    tomato,    artichoke,    tilapia,    salt,    red wine
The tilapia steams atop a fragrant nest of tomatoes, wine and rosemary, leaving you with a perfectly moist fish.
In a large deep frying pan, heat the oil over moderately low heat. Add the garlic and c...


picture of recipeEasy Fish and Vegetable Packets Recipe | SparkRecipes
pepper,    dill,    carrot,    cauliflower,    broccoli,    fish,    salt,    white wine
Easy, delicious and healthy Easy Fish and Vegetable Packets recipe from SparkRecipes. See our top-rated recipes for Easy Fish and Vegetable Packets.
Heat oven to 450 degrees. Place each frozen fish fi...


picture of recipeFish With Crunchy Vegetables Recipe by Microwaverina | ifood.tv
butter,    pepper,    paprika,    carrot,    spring onion,    celery,    fish,    salt,    vegetable fat spread,    lemon juice
Fish With Crunchy Vegetables it is simply
If fish fillets are large, cut into 5 serving pieces.   Place fish in ungreased square microwavable dish, 8x8x2 inches.   Sprinkle with 1/2 teaspoon salt, the ...


picture of recipeElsie's Dried Cod Fish & mixed vegetables Recipe | SparkRecipes
adobo,    hot sauce,    carrot,    onion,    okra,    cabbage,    cod
A mixer of Cod & Vegetables in a thick soupy way, you can eat it straight or over rice.
Boil your dried Cod fish (to get the salt out), heat your coconut oil (or any oil you like) sautee the cod ...


picture of recipeSea Bass Baked in Foil with Pesto - Fish and Vegetable Recipes
pesto,    olive oil,    pepper,    carrot,    zucchini/courgette,    bass,    salt,    white wine
Heat the oven to 450 F. Put four 12-inch squares of aluminum foil on a work surface and brush lightly with cooking oil.   Put a fish fillet in the center of each square of foil. Sprinkle the fillets wi...


picture of recipeTuna Fish and Spicy Pickled Vegetable Pate Recipe - Italian.Food.com
vegetables,    tuna,    mayonnaise
This is so simple and delicious. Use your favorite canned tuna and jarred or deli hot pickled veggie mix. I use Bumble Bee’s prime fillet solid white albacore in water (gold can) and Mezzetta Ho...


picture of recipeChinese New Year Whole Fish With Sweet and Sour Vegetables Recipe - Chinese.Food.com
oyster sauce,    light soy sauce,    red capsicum pepper,    cornstarch,    sesame seed oil,    oil,    ginger root,    red chili,    carrot,    spring onion,    fish,    vinegar,    salt,    sugar
This recipe comes from a Chinese friend. Simple and delicious especially when she made it!
Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 100.6   Calories fr...


picture of recipePesce Giardino - Fish Steaks with Fresh Vegetables - Recipe #18004 - Foodgeeks
sweet onion,    swordfish,    basil,    tomato,    garden rocket,    tuna
Try this recipe for Pesce Giardino - Fish Steaks with Fresh Vegetables on Foodgeeks.com
Chop the tomatoes, onion, basil and arugula finely and mix together. Drain any liquid from the mixture. Grill th...


picture of recipeVegetables With Fish Cocktails Recipe by Party.Freak | ifood.tv
oyster sauce,    green pepper,    red pepper,    cornstarch,    oil,    shallot,    celery,    fish,    soy sauce,    sugar,    water
Place fish cocktails on oven tray, bake in moderately hot oven 10 to 15 minutes or until heated through.   Slice celery diagonally.   Seed red and green peppers, cut into cubes.   Cut shallots into 4cm (...


picture of recipeFish Steaks On Steamed Vegetables Recipe by Microwaverina | ifood.tv
butter,    yellow/orange pepper,    red pepper,    savory,    lemon,    onion,    spinach,    fish,    vegetable fat spread
Fish Steaks On Steamed Vegetables has two dimensional taste. The Lemon flavour gives the Fish Steaks On Steamed Vegetables a tangy and bracing taste.
Arrange fish steaks, with thickest parts to outsid...





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