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picture of recipeUltimate Flank Steak Marinade Recipe - Food.com
beef flank steak,    olive oil,    thyme,    pepper,    garlic,    soy sauce,    salt
This flank steak marinade recipe from Food.com makes for an incredibly flavorful steak.
Serving Size: 1 (196) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 354   Calories from F...


picture of recipeMarinade for Flank Steak Recipe - Food.com
oil,    parsley,    mustard powder,    garlic,    worcestershire sauce,    red wine vinegar,    soy sauce,    lemon juice
A wonderful marinade for meat grilled on the BBQ or broiled.
Serving Size: 1 (441) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1276.7   Calories from Fat 1184 g 93 %   Total Fat...


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picture of recipeSteak Marinade - Flank Steak Recipe - Food.com
beef flank steak,    olive oil,    pepper,    dried ginger,    onion,    garlic,    soy sauce,    brown sugar,    lemon juice
Serving Size: 1 (154) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 305.5   Calories from Fat 136 g 45 %   Total Fat 15.1 g 23 %   Saturated Fat 5 g 24 %   Cholesterol 91.8 mg 30 % ...


picture of recipeFlank Steak Marinade Recipe - Food.com
beef-london broil,    beef flank steak,    corn oil,    oil,    dried ginger,    garlic,    soy sauce,    honey
GOOD! Also good for pork chops! Marinating time included in prep time.
Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 254.4   Calories from Fat 105 g 41 %   T...


picture of recipeFlank Steak Marinade Recipe - Food.com
curry powder,    rosemary,    pepper,    paprika,    oregano,    coriander,    cumin,    garlic,    salt
from Liberty Tree Tavern, Magic Kingdom
Serving Size: 1 (13) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 25.7   Calories from Fat 6 g 25 %   Total Fat 0.7 g 1 %   Saturated Fat 0...


picture of recipeFlank Steak With Lime Marinade Recipe - Food.com
beef flank steak,    chili dried/powder,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    lime juice
**Martha Stewart's Recipe**
Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 296.7   Calories from Fat 127 g 43 %   Total Fat 14.2 g 21 %   Saturated Fat 5.9...


picture of recipeFlank Steak with Coffee-Peppercorn Marinade Recipe | EatingWell
beef flank steak,    olive oil,    pepper,    garlic,    balsamic vinegar,    salt,    fat,    brown sugar,    coffee
Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns.
Instructions Checklist   Step 1   Whisk coffee, vinegar, oil, sugar, garlic, pep...


picture of recipe‘Keeper” Marinade for Grilled Flank Steak Recipe | SparkRecipes
beef flank steak,    olive oil,    thyme,    pepper,    garlic,    mustard,    worcestershire sauce,    soy sauce,    salt,    lemon juice
Easy, delicious and healthy ‘Keeper” Marinade for Grilled Flank Steak recipe from SparkRecipes. See our top-rated recipes for ‘Keeper” Marinade for Grilled Flank Steak.
Trim of...


picture of recipeFlank Steak with Lime Marinade Recipe | Martha Stewart
beef flank steak,    chili dried/powder,    oil,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    lime juice
It's very lean, so flank steak requires tenderizing; marinate before cooking, and thinly slice against the grain before serving.
Instructions Checklist   Step 1   In a resealable plastic bag, combin...


picture of recipeFlank Steak in Fajita Marinade Recipe - Food.com
beef skirt steak,    beef flank steak,    green bell pepper,    lime peel,    oil,    pepper,    coriander,    jalapeno,    cumin,    onion,    guacamole,    tortilla,    lime juice,    sour cream
Found on-line at Land O Lakes. Marinating the beef simply seals in the great flavors, both spicy and cool, in these steak fajitas. This requires a 4 hour marinading time, not included in prep/cook tim...


picture of recipeFlank Steak Marinade for 2 lbs. Recipe | SparkRecipes
beef flank steak,    chili dried/powder,    sesame seed oil,    canola oil,    ginger root,    spring onion,    garlic,    apple cider vinegar,    soy sauce,    sherry vinegar,    rice vinegar,    brown sugar,    lemon juice
This is great for Barbeque
1. Mix the marinade ingredient together in a ziploc bag. 2. Perforate the Flank with a fork to assure good marinade soak. Or you can pound the steak with a meat tenderizer. ...


picture of recipeMarinade for Flank Steak Recipe
oyster sauce,    crystallized ginger,    garlic,    soy sauce,    honey,    sherry
Mix all ingredients.   Pour marinade over flank steaks.   Marinate overnight.   Cook flank steak 8 minutes on each side.   Med-low grill.   Cut like roast beef.   Email   Print   Add Photo   Cookbook...


picture of recipeFlank Steak Marinade Recipe | SparkRecipes
oil,    pepper,    garlic,    mustard,    worcestershire sauce,    red wine vinegar,    soy sauce,    lemon juice
Adapted from previous recipe
Mix all ingredients together, marinade 1.5 pounds of Flank Steak for 6 hours in fridge. Remove steak from marinade, grill streak till medium rare. Serving Size: Makes enou...


picture of recipeKen's Flank Steak Marinade Recipe - Food.com
beef flank steak,    olive oil,    dried ginger,    vinegar,    soy sauce,    honey
One of the ladies at my in-law's office marinades flank steak and serves it over lettuce as a salad. It is THE BEST salad I've had, hands down. The men put theirs on hoagie rolls and eat it as...


picture of recipeAsian Flank Steak Marinade Recipe - Food.com
chili dried/powder,    sesame seed oil,    ginger root,    garlic,    soy sauce,    brown sugar
This is a delicious recipe for a marinade for flank steak. It would probably be tasty on chicken or salmon (minus the pepper flakes), as well. I typically use reduced sodium soy. Time does not include...


picture of recipeEasy Flank Steak Marinade Recipe - Food.com
canola oil,    ginger root,    dried garlic,    onion,    vinegar,    soy sauce,    honey
Easy and delicious....from the family cookbook! Serving size is approximate.
Serving Size: 1 (74) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 292.5   Calories from Fat 245 g 84...


picture of recipePerfect Flank Steak Marinade Recipe - Food.com
beef flank steak,    sesame seed oil,    pepper,    ginger root,    onion,    garlic,    honey,    orange juice
I have been making this marinade for flank steak for years. I am asked for the recipe every time I serve it. It is a snap to put together with ingredients you probably already have! Please do not mari...


picture of recipeAwesome Flank Steak Marinade Recipe - Food.com
sesame seed oil,    olive oil,    sesame seed,    ginger root,    shallot,    garlic,    mustard,    soy sauce,    rice vinegar,    honey,    sake,    orange juice
You really could use this on any number of things... tri tip, skirt steak, flank, vegetables, chicken... whatever. Its just so good. If I am using it on beef, I like tomarinade for at least 3 hours.
S...


picture of recipeFlank Steak With Lemon Shallot Marinade Recipe - Food.com
beef flank steak,    meyer lemon,    sesame seed oil,    shallot,    soy sauce
This is delicious! It uses Meyer lemons, which I love. If you cannot get Meyer lemons you can substitute 1-1/4 cup fresh lemon juice and 1/4 cup fresh orange juice.
Serving Size: 1 (202) g   Servings P...


picture of recipeTerriyake Marinade Flank Steak Recipe | SparkRecipes
beef flank steak,    soy sauce,    red wine,    pineapple juice
Marinade steak 4 hours or longer, broil 8-10 minutes on each side   Serving Size: Serves 6-8 Number of Servings: 8.0   Recipe submitted by SparkPeople user BRENDARYTROY13.   Share on Facebook Share on Pi...


picture of recipeFlank Steak With Bourbon Rosemary Marinade Recipe - Food.com
beef flank steak,    olive oil,    rosemary,    pepper,    garlic,    soy sauce,    honey,    bourbon whisky
An easy company recipe. Many Flank Steak recipes call for marinating and cooking before carving. You get much more flavor by slicing first and it stays moist through the cooking process on the BBQ. It...


picture of recipeFlank Steak With Coffee-Peppercorn Marinade Recipe - Food.com
beef flank steak,    olive oil,    pepper,    garlic,    balsamic vinegar,    salt,    fat,    brown sugar,    coffee
Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns.
Serving Size: 1 (146) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...


picture of recipeFlank Steak With Manhattan Marinade Recipe - Food.com
beef flank steak,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar,    sweet vermouth,    bourbon whisky
In 'Summer Gatherings' by Rick Rodgers
Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 381.7   Calories from Fat 127 g 33 %   Total Fat 14.2 g 21 %   Sa...


picture of recipeSherry Blend Flank Steak Marinade Recipe - Food.com
beef flank steak,    canola oil,    pepper,    ginger root,    garlic,    soy sauce,    honey,    sherry
I didn't know what to call this recipe since I just called it Flank Steak on my recipe card. My kids love it. The steak is nice on top of garlic bread with salad.
Serving Size: 1 (232) g   Servings...


picture of recipeTami's Yummy Flank Steak Marinade Recipe - Food.com
chili flavored oil,    sesame seed oil,    olive oil,    ginger root,    lemon,    spring onion,    garlic,    worcestershire sauce,    balsamic vinegar,    soy sauce,    maple syrup,    brown sugar
So much better than store bought!! It seems like alot of ingredients but all are so handy -- just toss it together in the morning and you will be very glad you did come dinner time!
Serving Size: 1 (9...


picture of recipeThe Best Flank Steak Marinade Recipe | SparkRecipes
beef flank steak,    olive oil,    pepper,    dried ginger,    onion,    garlic,    soy sauce,    brown sugar,    lemon juice
I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!
1. Combine everything but ...


picture of recipeflank steak with asian marinade Recipe | SparkRecipes
beef flank steak,    ginger root,    coriander leaf,    lemon,    worcestershire sauce,    soy sauce
Easy, delicious and healthy flank steak with asian marinade recipe from SparkRecipes. See our top-rated recipes for flank steak with asian marinade.
In a small mixing bowl, whisk together the soy sauc...


picture of recipeFlank Steak w/Balsamic Garlic Marinade Recipe | SparkRecipes
beef flank steak,    hot sauce,    olive oil,    pepper,    garlic,    balsamic vinegar,    salt,    seasoning,    brown sugar
Easy, delicious and healthy Flank Steak w/Balsamic Garlic Marinade recipe from SparkRecipes. See our top-rated recipes for Flank Steak w/Balsamic Garlic Marinade.
Mix marinade in a zipper bag or other...


picture of recipeMaster Flank Steak Marinaded Recipe
beef-london broil,    beef flank steak,    barbecue sauce
Master Flank Steak Marinaded recipe. Ready In: 6 hr 10 min Makes 1 batch servings, 132 calories per serving Ingredients: beef, flank steak (london broil), barbecue sauce
Pour 1 cup barbecue sauce into...


picture of recipeMarinated Flank Steak With Chipotle Marinade Recipe - Food.com
beef flank steak,    adobo,    chipotle,    hoisin sauce,    olive oil,    cumin,    garlic,    mustard,    honey,    lime juice
I found this recipe recipe many years ago from the Bon Appetit archives. What interested me about this flank steak was that it had all the ingredients that I loved and that it could made this ahead of...


picture of recipeGrilled Flank Steak in Korean Marinade Recipe - Food.com
beef flank steak,    sesame seed oil,    oil,    sesame seed,    cayenne pepper,    spring onion,    garlic,    soy sauce,    salt,    sugar,    white wine
This recipe was shared with me by a mother at my son's school (Shirley Brothwell). She says: My mother learned this dish when we lived in South Korea
Serving Size: 1 (363) g   Servings Per Recipe: ...


picture of recipeFlank Steak in Stir Fry Marinade Recipe - Food.com
beef flank steak,    chili dried/powder,    peanut oil,    ginger root,    spring onion,    garlic,    soy sauce,    brown sugar,    orange juice
This is a combo of my favorite stir fry sauce and my favorite meat cut.
Serving Size: 1 (309) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 544.9   Calories from Fat 235 g 43 %   ...


picture of recipeLemon Zest Marinade for Flank Steak Recipe - Food.com
beef flank steak,    oil,    ginger root,    lemon,    spring onion,    garlic,    soy sauce,    honey,    lemon juice
From a compilation cookbook sunmitted Betty Wells.
Serving Size: 1 (496) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 464.8   Calories from Fat 328 g 71 %   Total Fat 36.5 g 56 %...


picture of recipeFlank Steak Marinade for Skewered Appetizers Recipe - Food.com
beef steak,    olive oil,    paprika,    cumin,    spring onion,    vinegar,    salt,    honey
Love marinades-let the blends do all the work...
Serving Size: 1 (138) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 402.3   Calories from Fat 293 g 73 %   Total Fat 32.6 g 50 % ...


picture of recipeFlank Steak With Brown Beer Marinade Recipe - Food.com
beef flank steak,    pepper,    dried onion,    garlic,    worcestershire sauce,    soy sauce,    maple syrup,    beer/lager
From the July 2006 issue of Oxygen Magazine
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 333.8   Calories from Fat 127 g 38 %   Total Fat 14.2 g 21 %   Satur...


picture of recipeFlank Steak with Coffee-peppercorn marinade Recipe | SparkRecipes
beef flank steak,    olive oil,    pepper,    garlic,    salt,    rice vinegar,    fat,    brown sugar,    coffee
Delicious and smokey, the coffe adds a depth of flavour! For even more flavour, replace rice vinegar with balsamic vinegar!
Mix all ingredients besides steak together. Trim steak, and put in baggie, o...


picture of recipeGrilled Flank Steak With Shallot-Garlic-Rosemary Marinade Recipe - Food.com
beef skirt steak,    beef flank steak,    olive oil,    rosemary,    pepper,    shallot,    garlic,    salt
I found this recipe in Cook Illustrated. Makes a wonderful, tender flank steak
Serving Size: 1 (113) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 401.1   Calories from Fat 224 g...


picture of recipeLondon Broil Marinade for Flank Steak Not Bottom Round Recipe - Food.com
beef flank steak,    garlic,    balsamic vinegar,    soy sauce,    salt,    honey,    red wine
I found this recipe years ago when using the internet to find the answers was a new novelty. I don't remember where I got it, but I misplaced it and could not find it again online, so I will post ...





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