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picture of recipeBlueberry Flax Oatmeal Bars Recipe | SparkRecipes
butter,    sweetener,    cornstarch,    bicarbonate of soda,    oats,    flax seed/linseed,    blueberry,    wholewheat flour,    brown sugar,    sugar,    lemon juice,    water,    flour
I took a recipe, that was not calculated on reasonable settings and tweeked it.
Put blueberries, cornstarch, water, 1/4 cup splenda and sugar, lemon juice in saucepan. Bring to a boil over medium hea...


picture of recipeT J's Flax Bars Recipe - Food.com
rice cereal,    vanilla,    flax seed/linseed,    peanut butter,    corn syrup,    brown sugar
Serving Size: 1 (1044) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 156.1   Calories from Fat 57 g 37 %   Total Fat 6.4 g 9 %   Saturated Fat 1.1 g 5 %   Cholesterol 0 mg 0 %   Sodi...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipeDIY Flax Seed Granola Bars Recipe | SparkRecipes
dried fruit,    grape seed oil,    sunflower oil,    oats,    walnut,    almond,    wolfberry,    vanilla,    flax seed/linseed,    apricot,    salt,    honey,    brown sugar,    apple juice
This recipe is simple to make, and a great way to make a healthy granola bar that isn’t loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars.
Preheat the oven to 375 F....


picture of recipeChocolate-Applesauce-Flax Seed Bars Recipe - Food.com
apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    walnut,    pecan,    nutmeg,    flax seed/linseed,    cinnamon,    allspice,    raisin,    artificial sugar,    sugar,    cocoa powder,    flour
This is a variation of a recipe from Desserts for Diabetics by Mabel Cavaiani. This is very easy to make, and they stay moist for a couple days (they never last longer around here!)
Serving Size: 1 (4...


picture of recipeFlax Granola Bars Recipe | SparkRecipes
dried cranberry,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    coconut,    honey,    milk,    flour
Adapted from: Sarah Fit Granola Bars (Gluten Free, High Protein) at Sarahfit.com
Preheat oven to 350F. Combine the first three ingredients. Mash up the banana and mix well together. You do not have to...


picture of recipePumpkin Oat Flax Bars Recipe - Food.com
butter,    egg whites,    pumpkin pie spice,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    flax seed/linseed,    wholewheat flour,    pumpkin,    salt,    baking powder,    sugar
These are meant to be dense bars to take in a bike ride or enjoy as a pre run or long ride. I couldn't find what I wanted, so I made this up.
Serving Size: 1 (73) g   Servings Per Recipe: 12   AMT. ...


picture of recipeProtein Powder Flax Bars - 4 net Carb Recipe | SparkRecipes
butter,    almond flour,    coconut oil,    peanut,    flax seed/linseed,    chocolate,    whey protein powder,    water
super easy to make
Mix dry ingredients in large bowl. Add melted butter and coconut oil; mixture will be a crumbly consistency. Add water, one tablespoon at a time, until mixture hold together. Pour i...





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