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picture of recipeBanana-flax breakfast muffin Recipe | SparkRecipes
wheat bran cereal,    bicarbonate of soda,    canola oil,    nutmeg,    flax seed/linseed,    banana,    eggs,    salt,    baking powder,    sugar,    buttermilk,    flour
It is just a basic banana muffin which has zero calories.
1. Place cereal, buttermilk, and flaxseed (ground) in a bowl of food processor, and pulse to combine. Let it stand for 30 min. Or until cereal...


picture of recipeOatmeal Flax Breakfast Squares Recipe - Food.com
apple sauce,    sweetener,    bicarbonate of soda,    olive oil,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    apple,    wholewheat flour,    eggs,    brown sugar,    sugar
This is a recipe inspired by Recipe #108371. I made so many changes that I felt like my version needed it's own page to reflect the nutrition information accurately. These are great to grab on you...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeLight and Fluffy Flax Pancakes Recipe - Breakfast.Food.com
butter,    egg whites,    bicarbonate of soda,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk
This is my absolute favorite recipe for pancakes. Truly delicious, simple and healthful. Enjoy! The yield is for large pancakes, if you like them small or medium you will get 8-10.
Serving Size: 1 (14...


picture of recipeOatmeal Breakfast Cookie With Flax Recipe - Food.com
oat flour,    apple sauce,    sweetener,    wheat germ,    oatmeal,    flax seed/linseed,    cinnamon,    allspice,    raisin,    apple,    wholewheat flour,    salt,    baking powder,    artificial sugar,    milk powder
Serving Size: 1 (131) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 269.6   Calories from Fat 24 g 9 %   Total Fat 2.7 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 6 mg 2 %   Sodium...


picture of recipeFlax Meal Cinnamon Muffins - South Beach Recipe - Breakfast.Food.com
bicarbonate of soda,    canola oil,    vanilla,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    sugar syrup,    water
This is a good way to introduce flaxmeal into your diet. These muffins are also Phase II appropriate for the South Beach Diet, just be sure to count this toward your daily nut/seed allowance. Believe ...


picture of recipePumpkin Walnut and Flax Breakfast Muffins Recipe - Food.com
apple sauce,    bicarbonate of soda,    walnut,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    sugar,    water
This recipe is very healthy, good for diabetics, and filling for any teenagers! LOL My kids love to grab these on the way out the door for breakfast. While it may seem that they are high in fat, it...


picture of recipeOat and Flax Breakfast Mug Muffin Recipe | SparkRecipes
chia seed,    wheat bran cereal,    stevia,    protein powder,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    eggs,    salt,    baking powder,    yogurt (plain)
Easy, delicious and healthy Oat and Flax Breakfast Mug Muffin recipe from SparkRecipes. See our top-rated recipes for Oat and Flax Breakfast Mug Muffin.
Combine wet ingredients in a mug. Add dry and m...


picture of recipeBreakfast Smoothie With Flax Seed Oil & Psyllium Husks Recipe - Food.com
protein powder,    flax seed oil,    psyllium/iispaghula,    banana,    berries,    soy milk
A nutritious breakfast smoothie with flax seed oil.
Serving Size: 1 (376) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 360.1   Calories from Fat 87 g 24 %   Total Fat 9.7 g 14 % ...





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