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picture of recipePumpkin Flax Pancakes Recipe
oat flour,    raw sugar,    pumpkin pie spice,    canola oil,    flax seed/linseed,    pumpkin,    eggs,    salt,    baking powder,    soy milk,    flour
Roasted, pureed pumpkin added a burst of golden colour (not to mention immune-boosting vitamins) to the hearty, oat flour and flaxseed batter, which (thanks to the use of flax milk) is also dairy free...


picture of recipeFlax Pancakes Recipe - Food.com
heavy cream,    sweetener,    vanilla,    flax seed/linseed,    eggs,    baking powder,    whey protein powder
Another treat for those of us on low carb, diabetic diets. These pancakes are delicious and suitable for the whole family.
Serving Size: 1 (124) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VAL...


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picture of recipeEuropean Pancakes (German) with flax Recipe | SparkRecipes
flax seed/linseed,    eggs,    milk,    flour
A simple European pancake recipe for flat pancakes using simple ingredients and with tons of flax. Possible toppings: syrup, fresh fruit or jam or for a russian twist add sour cream, make batter a bit...


picture of recipeWhole Wheat Honey Flax Pancakes Recipe | SparkRecipes
bicarbonate of soda,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk
Easy, delicious and healthy Whole Wheat Honey Flax Pancakes recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Honey Flax Pancakes.
Mix flour, flax, baking powder, baking soda and sal...


picture of recipeFlax Pancakes Recipe | SparkRecipes
sweetener,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    eggs,    baking powder
great for a south beach phase 1 breakfast.this not my recipe. found it on SB P1 sparkteam.
Heat a skillet to medium heat. Spray with PAM or similar. Mix everything together and pour onto skillet. Basi...


picture of recipeFlax pancakes Recipe | SparkRecipes
bicarbonate of soda,    coconut oil,    flax seed/linseed,    eggs,    salt,    baking powder,    buttermilk
Mix all ingredients together, thin with water if necessary
Mix egg, oil and buttermilk together, set aside. Mix dry ingredients. Add wet to dry, add water if needed, cook on griddle. May take longer t...


picture of recipeFlourless Flax Pancakes Recipe - Food.com
egg whites,    stevia,    sweetener,    wheat germ,    flax seed/linseed,    eggs,    almond essence,    yogurt (plain)
Definitely not buttermilk pancakes but a good, healthy alternative.I like to top mine with fresh strawberries microwaved with a little stevia but any sweet fruit would be yummy.
Serving Size: 1 (151) ...


picture of recipePancakes With Ground Flax / Flax Seed Recipe - Food.com
butter,    oil,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Puffy, fluffy, crispy! This is very loosely based off a Reader's Quick Recipe from May 2007's Bon Appetit magazine. I have also made this with 1 1/2 c. flour, 1/4 c. flax, 3 t. baking powder, ...


picture of recipePumpkin - Flax Pancakes Recipe | SparkRecipes
oat flour,    raw sugar,    pumpkin pie spice,    canola oil,    flax seed/linseed,    pumpkin,    eggs,    salt,    baking powder,    soy milk,    flour
In a large bowl, stir together the flours, salt, flaxseed, pumpkin pie spice and baking powder. In another bowl, whisk together the pumpkin, eggs, oil, sugar and milk. Add the wet ingredients to the d...


picture of recipeWHOLE WHEAT FLAX PANCAKES recipe | Epicurious.com
flax seed oil,    canola oil,    wholewheat flour,    salt,    baking powder,    soy milk,    flour
in med mixing bowl, whisk the flours, baking powder, salt & flax seed - make a well in center - add canola oil & milk - stir thoroughly (batter will be lumpy) = on lightly oiled griddle over m...


picture of recipeYummy Flax Seed Pancakes Recipe - Food.com
bicarbonate of soda,    vanilla,    flax seed/linseed,    eggs,    salt,    baking powder,    sugar,    buttermilk,    flour
A great way to get a healthy dose of Omega 3s! These pancakes have a delicious, nutty, buttermilk taste.
Serving Size: 1 (61) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 116.2...


picture of recipeBlueberry-Flax Buttermilk Pancakes Recipe | Martha Stewart
butter,    bicarbonate of soda,    flax seed/linseed,    blueberry,    eggs,    salt,    baking powder,    maple syrup,    sugar,    buttermilk,    flour
Blueberries and flaxseed make classic buttermilk pancakes a healthy option for your morning breakfast.
Instructions Checklist   Step 1   In a large bowl, whisk together flour, flaxseed, sugar, baking p...


picture of recipePumpkin Oatmeal-Flax Pancakes Recipe - Food.com
egg substitute,    bicarbonate of soda,    oats,    flax seed/linseed,    cloves,    cinnamon,    wholewheat flour,    pumpkin,    salt,    baking powder,    brown sugar,    milk,    yogurt (plain)
These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!
Servin...


picture of recipeTriple Flax Meal Pancakes w/ Buleberry & Bannana Recipe | SparkRecipes
olive oil,    banana,    blueberry,    eggs,    baking powder
Big enough for a family of 4 & only 2 points each. Filling enough even for Hubby.
Pour into non metal pie pan or medium size round Pirex Casserole dish & put in microwave for about 1 - 2 minut...


picture of recipeLight and Fluffy Flax Pancakes Recipe - Breakfast.Food.com
butter,    egg whites,    bicarbonate of soda,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk
This is my absolute favorite recipe for pancakes. Truly delicious, simple and healthful. Enjoy! The yield is for large pancakes, if you like them small or medium you will get 8-10.
Serving Size: 1 (14...


picture of recipeWhole wheat/flax pancakes Recipe | SparkRecipes
canola oil,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    soy milk,    flour
This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.We use soy milk for this recipe. Regular milk can easily be substituted.
Beat the egg with ...


picture of recipeWhole Wheat Flax Pancakes Recipe | SparkRecipes
olive oil,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Healthy and delicious pancakes that are ready in a flash.
Beat eggs with whisk until frothy, add milk and oil and stir. Add all other ingredients and whisk just until smooth. Lightly oil or spray grid...


picture of recipeWheat Honey Flax Pancakes Recipe | SparkRecipes
egg substitute,    bicarbonate of soda,    flax seed/linseed,    wholewheat flour,    salt,    baking powder,    honey,    milk
Easy, delicious and healthy Wheat Honey Flax Pancakes recipe from SparkRecipes. See our top-rated recipes for Wheat Honey Flax Pancakes.
Mix dry ingredients and wet ingredients separately and then com...


picture of recipeLow Carb Pancakes (Flax Seed) Recipe - Food.com
butter,    heavy cream,    cottage cheese,    flax seed/linseed,    eggs,    baking powder
This is a recipe from Curbingcarbs. It is a pretty good alternative to the real thing for those of us on a low carb diet. The texture is almost perfect.
Serving Size: 1 (142) g   Servings Per Recipe: 2...


picture of recipeGluten-Free Blueberry Flax Pancakes Recipe - Food.com
buckwheat flour,    rice flour,    bicarbonate of soda,    olive oil,    flax seed/linseed,    blueberry,    salt,    baking powder,    almond milk,    rice milk,    water
Gluten-free, sugar-free, dairy-free, egg-free pancake recipe. Delicious!
Serving Size: 1 (103) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 574.3   Calories from Fat 268 g 47 % ...


picture of recipeWheat Oat Flax Pancakes With Blueberries & Almonds Recipe | SparkRecipes
butter,    pancake,    bicarbonate of soda,    oats,    almond,    flax seed/linseed,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk,    yogurt (plain),    water,    flour
A healthy and hearty pancake topped with blueberries and almonds. Low in fat, high in fiber and vitamins and a good amount of protein, too. One pancake is enough! Pair with an orange or apple on the s...


picture of recipeWhole Wheat and Flax Pancakes Recipe | SparkRecipes
apple sauce,    flax seed/linseed,    wholewheat flour,    eggs,    white vinegar,    salt,    milk
Easy, delicious and healthy Whole Wheat and Flax Pancakes recipe from SparkRecipes. See our top-rated recipes for Whole Wheat and Flax Pancakes.
Combine dry ingredients and mix together with a whisk. ...


picture of recipeFlax, Maple, Peanut butter pancakes Recipe | SparkRecipes
egg whites,    coconut oil,    flax seed/linseed,    cinnamon,    peanut butter,    baking powder,    maple syrup
Very Tasty. Makes 2 generous 5 inch pancakes, that rise and are light and fluffy.
Put all ingredients into a bowl and mix with a fork till lumps are gone, (less than a minute). Coat pan or griddle wi...


picture of recipelow carb pancakes (flax meal) Recipe | SparkRecipes
cottage cheese,    flax seed/linseed,    cinnamon,    eggs,    baking powder,    vanilla soy milk
Serve with enough fruit to get your 30 carbs for breakfast. Very filling.
Simply mix together all the ingedients with a whisk - batter should be a bit runny. Cook on a lightly greased skillet as you w...


picture of recipeWhole Wheat & Flax Pancakes Recipe | SparkRecipes
grape seed oil,    vanilla,    flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    sugar,    milk
I make these pancakes for my kids, and they love them. My daughter and I eat them plain because they are so yummy. Sometimes I add cinnamon too.
Mix dry ingredients together. Add wet ingredients. Use ...


picture of recipeFlax and Whole Wheat Pancakes Recipe | SparkRecipes
sour milk,    bicarbonate of soda,    oil,    oatmeal,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    buttermilk,    milk
Nutty and full of great flavor. My husband loves these plan without syrup but I love a little syrup with them. Full of fiber and very filling.
Grind the oats and flax seed together in food processor ...


picture of recipeBanana Walnut Flax Pancake Recipe - Food.com
pancake mix,    muesli,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    banana,    raisin,    vegetable fat spread,    artificial sugar,    water
I started off with a yummy 5 grain pancake mix then added yummies to simulate a banana nut muffin. It was very moist, fairly dense, and very delicious. measurements and times are approximations. Any w...


picture of recipeGluten-Free Flax Pancake Recipe | SparkRecipes
apple sauce,    flax seed/linseed,    cinnamon,    banana,    eggs
A delicious, filling, and nutritious gluten-free breakfast!
Cut off one inch of a banana and mash it. Add the flax meal, egg, applesauce, and cinnamon to the mashed banana, and mix everything. The bat...


picture of recipeWhole Wheat Banana and Flax Pancakes Recipe | SparkRecipes
bicarbonate of soda,    oil,    oats,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    milk
Not only are they good for you, they taste great too!
Place the rolled oats into a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-p...


picture of recipeWhole Wheat Flax and Honey Pancakes Recipe | SparkRecipes
butter oil,    oil,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk,    flour
These are so good and hearty for a Sunday breakfast!
In a large mixing bowl, combine all your dry ingredients. If your flaxseed isn't pre-ground, do so beforehand in a food processor. In a second ...


picture of recipeWhole wheat berry pancakes with flax Recipe | SparkRecipes
egg whites,    sweetener,    canola oil,    vanilla extract,    flax seed/linseed,    salt,    baking powder,    milk,    water
Easy, delicious and healthy Whole wheat berry pancakes with flax recipe from SparkRecipes. See our top-rated recipes for Whole wheat berry pancakes with flax.
Blend wheat berries with 1 cup milk in a ...


picture of recipebuckwheat pancakes w/ flax and pecans and bb Recipe | SparkRecipes
butter,    buckwheat flour,    pecan,    flax seed/linseed,    blueberry,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Easy, delicious and healthy buckwheat pancakes w/ flax and pecans and bb recipe from SparkRecipes. See our top-rated recipes for buckwheat pancakes w/ flax and pecans and bb.
mix dry ingredients, add ...


picture of recipeOatmeal/Flax Seed/Cottage Cheese Pancakes Recipe | SparkRecipes
pumpkin pie spice,    sweetener,    cottage cheese,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    eggs,    salt,    milk
I have doubled this recipe so that I can freeze half and use later.
combine all dry ingredients in bowl. (I grind my own oats). Combine all wet ingredients in blender. Mix dry ingredients with wet ing...


picture of recipeFlax Meal Pancakes - Candida Control Diet-Friendly Recipe - Food.com
butter oil,    bicarbonate of soda,    coconut oil,    flax seed/linseed,    cinnamon,    yacon,    eggs,    apple cider vinegar,    sparkling water,    almond milk
When I started the Candida Diet, I was surprised that I couldn't find a decent flax meal pancake recipe, so I came up with this one. Yacon syrup has a sweet taste, but it does not introduce glucos...


picture of recipeSteel Cut Oatmeal/Flax Pancake Recipe | SparkRecipes
oats,    vanilla,    flax seed/linseed,    cinnamon,    eggs,    yogurt (plain)
Mix all together, fry in pam or a drop of oil, slowly..oats need time! Great with fruit.
Number of Servings: 1   Recipe submitted by SparkPeople user EVANTEDDY.   Share on Facebook Share on Pinterest Sh...


picture of recipeWhole Wheat, Flax-seed and Spinach Pancakes Recipe | SparkRecipes
stevia,    bicarbonate of soda,    canola oil,    flax seed/linseed,    wholewheat flour,    spinach,    eggs,    salt,    baking powder,    buttermilk
Easy, delicious and healthy Whole Wheat, Flax-seed and Spinach Pancakes recipe from SparkRecipes. See our top-rated recipes for Whole Wheat, Flax-seed and Spinach Pancakes.
Method: 1. Throw spinach in...


picture of recipeL.R. pumpking pancakes with flax and oat bran Recipe | SparkRecipes
butter,    bicarbonate of soda,    oil,    oats,    flax seed/linseed,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar,    buttermilk
Easy, delicious and healthy L.R. pumpking pancakes with flax and oat bran recipe from SparkRecipes. See our top-rated recipes for L.R. pumpking pancakes with flax and oat bran.
In a small bowl, combin...


picture of recipeSpiced Oat Protein Pancake w/ Flax Meal & Chia Seeds Recipe | SparkRecipes
egg whites,    chia seed,    pumpkin pie spice,    stevia,    apple sauce,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    berries,    apple,    fruit
Based on Brad Gouthro's Apple Oat Cinnamon PancakesSee here: http://youtu.be/ovEzfFHwlB8
Add oats, flax seed meal, stevia and spice to blender. Blend until oats are powdered (or close to it). Add ...


picture of recipeApple Cinnamon Flax Pancakes (Raw & Gluten Free) Recipe | SparkRecipes
vanilla extract,    flax seed/linseed,    cinnamon,    apple,    honey,    maple syrup,    water
Apple and Cinnamon rawfoods pancakes. Nut free! recipe taken from goneraw.com - I just wanted the nutritional info.
Process apple in food processor or blender. Add remaining ingredients (except blueb...


picture of recipeWhole Wheat Pancakes with Pumpkin and Flax Seed Recipe | SparkRecipes
bicarbonate of soda,    wheat germ,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
y son loves pancakes for breakfast but I wanted to come up with a healthier version.
Beat egg in large bowl with hand mixer until fluffy. Add in remaining ingredients and mix until just blended. If th...





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