Pan-fried Sardines Recipe | SparkRecipes olive oil,    pepper,    garlic,    sardine,    salt Easy, delicious and healthy Pan-fried Sardines recipe from SparkRecipes. See our top-rated recipes for Pan-fried Sardines. Number of Servings: 2   Recipe submitted by SparkPeople user CHUBBYTABBY.   Sha...

Fried Sardines (Sardinhas Fritas) Recipe - Cookitsimply.com olive oil,    garlic,    sardine,    bread crumbs,    flour For those who love fried sardines, this is a recipe for you. The spices and flavours found in this dish make it a mouthwatering treat. Split open, remove the backbones and heads then pass the sardines...

Fried Eggs with Sardines Recipe | SparkRecipes oil,    sardine,    eggs,    bread Protein rich meal Serving Size: Makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user LIABOOTY.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share o...

Canned Sardines Stir Fry Recipe - Food.com tomato sauce,    green pepper,    hot sauce,    oil,    pepper,    onion,    garlic,    tomato,    sardine,    salt Cheap way to eat Serving Size: 1 (220) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 133.8   Calories from Fat 64 g 48 %   Total Fat 7.2 g 11 %   Saturated Fat 1 g 4 %   Cholesterol...

Beer Batter-Fried Sardines and Lime Recipe - Food.com lime,    sardine,    salt,    beer/lager,    flour Beer Batter-Fried Sardines and Lime Serving Size: 1 (232) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 370.5   Calories from Fat 112 g 30 %   Total Fat 12.6 g 19 %   Saturated Fat...

Pan-Fried Sardines & Sweet-&-Sour Onions, Pine Nuts, & Raisins Recipe | MyRecipes olive oil,    pine nut,    parsley,    raisin,    onion,    sardine,    red wine vinegar,    salt,    flour Time: 50 minutes, plus marinating time. Based on a classic Sicilian marinated fried version, this is a great entry-level way to try sardines. The vinegar adds a mouthwatering acidity that balances the...

Fried Marinated Sardines Recipe by Italian.Chef | ifood.tv oil,    pepper,    bay leaf,    onion,    sardine,    white wine vinegar,    salt,    flour Cut heads off sardines.   Wash and dry fish thoroughly.   Spread flour on aluminum foil.   Coat sardines lightly with flour.   Heat 1/2 cup oil in a medium skillet.   Cook sardines over medium heat 2 to 3 ...

Sardines With Pan Fried Potatoes And Tomatoes Recipe by admin | ifood.tv sage,    caper,    potato,    tomato,    sardine,    white wine,    lemon juice,    water Coat a large no-stick frying pan with no-stick spray.   Layer the potatoes in the pan and brown for about 5 minutes, turning the potatoes so they cook evenly.   Add the tomatoes, wine or water, lemon ju...

Jane's Favourite Sardine Stir-Fry Recipe | Australia's Best Recipes snap/snow peas,    pepper,    carrot,    shallot,    broccoli,    sardine,    soy sauce A sardine and vegetable stir-fry. Drain most of the oil from the sardines.   Spray olive oil in a pan or wok.   Cook carrots slightly. Add broccoli and snow peas, and cook for 1 minute.   Add shallots an...

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