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picture of recipeEmelis Seafood Fried Rice Recipe
oil,    pepper,    spring onion,    garlic,    shrimp,    lobster,    crab,    eggs,    pork,    salt,    rice
Rice is very yummy, and so is seafood. Why not have the best of both worlds?
Heat 2 tbs of oil in wok. Medium heat. Once heated, add egg; stirring until softly scrambled. Set aside   Add al the seafood...


picture of recipeSzechwan Seafood Stir-fry Recipe
red bell pepper,    cornstarch,    sesame seed oil,    sesame seed,    ginger root,    dried ginger,    garlic,    spinach,    scallop,    shrimp,    soy sauce,    sake,    sherry
This is a low carb vairation of the triditional with my changes. The Hot Szechwan style stir-fry will go great with fried rice, egg roll, fortune cookies and Chinese Black tea.
1)Rinse spinach in cold...


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picture of recipeSeafood Pan Fried Noodles Recipe - Food.com
oyster sauce,    chicken stock,    cornstarch,    oil,    pepper,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    sweetcorn,    bok choy,    scallop,    shrimp,    soy sauce,    salt,    noodles
Chinese pan fried noodles, topped with stir fried seafood and vegetables.
Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 327.1   Calories from Fat 34 g 11 % ...


picture of recipeSeafood Fried Rice Recipe | SparkRecipes
egg whites,    light soy sauce,    red bell pepper,    brown rice,    olive oil,    peas,    onion,    garlic,    scallop
Easy, delicious and healthy Seafood Fried Rice recipe from SparkRecipes. See our top-rated recipes for Seafood Fried Rice.
Preheat wok, add 2 tsp olive oil. Stir fry onion and peppers over high heat, ...


picture of recipeFried Scallops Recipe by Seafood.Master.Chef | ifood.tv
celery salt,    scallop,    eggs,    salt,    fat,    water,    flour
1. Combine all ingredients and make batter.   2. Dip scallops into batter.   3. Saute or fry in hot deep fat (365 F.) 4-5 minutes.   4. Serve with Tartare Sauce   Recipe Summary   Difficulty Level: Easy   C...


picture of recipeFried Fish Recipe by Seafood.Master.Chef | ifood.tv
fish,    eggs,    fat,    milk
1. Clean fish, leaving heads and tails on small fish. Cut large fish into 1-inch slices of fillets.   2. Cook plain or dip into milk or egg mixed with tablespoons water; then roll in salted flour, corn...


picture of recipeFried Shrimp Recipe by Seafood.Master.Chef | ifood.tv
cornstarch,    oil,    dried ginger,    shrimp,    salt,    sugar,    wine
GETTING READY   1) Trim shrimp by removing their legs.   MAKING   2) Mix together rest of the ingredients except cornstarch for the marinade.   3) Soak the shrimp in this marinade for 20 minutes.   4) Dip ...


picture of recipeSaucy Seafood Stir-Fry Recipe | CDKitchen.com
yellow/orange bell pepper,    red bell pepper,    green bell pepper,    canola oil,    lemon,    carrot,    cauliflower,    broccoli,    scallop,    shrimp,    mayonnaise,    vegetable fat spread
Shrimp and scallops are stir fried with broccoli, cauliflower, carrots, bell peppers and a secret sauce.
Spray a large frying pan or wok with nonstick cooking spray; heat oil to medium-high. Stir-fry ...


picture of recipeFried Frogs Legs Recipe by Seafood.Master.Chef | ifood.tv
pepper,    frog's legs,    eggs,    salt,    crackers,    bread crumbs,    fat
1. To prepare legs for use, cut from body, wash legs in cold water, turn skin down and strip off like a glove. Cover with boiling water, drain quickly, dry and use as desired.   2. Season prepared legs...


picture of recipeFritto misto (fried seafood and vegetables) - Recipes - delicious.com.au
cornstarch,    bicarbonate of soda,    sunflower oil,    sage,    lemon,    asparagus,    zucchini/courgette,    squid,    prawn,    fish,    self raising flour
These fritto misto are best eaten straight away...but that won't be a problem.
1.   Place seafood, vegetables and sage on paper towel to remove any excess moisture. Sift self-raising flour and corn...


picture of recipeSeafood Stir Fry Recipe | SparkRecipes
olive oil,    bamboo shoots,    spring onion,    garlic,    shrimp,    salmon
Heat olive oil, add salmon, garlic, green onions, Hosein Sauce. Stir until Salmon is cooked, add cooked shrimp, bamboo shoots. Serve over hot cooked rice with low sodium soy sauce. Number of Servings:...


picture of recipeSeafood Stir Fry Recipe | SparkRecipes
rice wine,    summer squash,    green beans,    zucchini/courgette,    squid,    scallop,    shrimp,    soy sauce,    rice
A stir fry surprise with scallops, shrimp and squid.
Begin by cooking the rice so it is ready by the time the stir fry is done. In a pre-heated wok, add squid pieces, shrimp and bay scallops. Add gree...


picture of recipeSeafood Stir-Fry Recipe | SparkRecipes
seafood stick,    sweet chili sauce,    light soy sauce,    sweetener,    cornstarch,    olive oil,    five-spice powder,    parsley,    coriander,    dried ginger,    mushrooms,    carrot,    onion,    celery,    broccoli,    shrimp,    tilapia,    rice vinegar,    water
For those who like their seafood, here is a healthy option to a tasty treat.
Heat olive oil on high heat, in large wok. Add parsley, cilantro, and ginger. Cook for 1 minute. Add tilapia, shrimp, and c...


picture of recipeSeafood stir fry Recipe | SparkRecipes
teriyaki sauce,    vegetables,    oyster mushroom,    bok choy,    scallop,    shrimp
Easy, delicious and healthy Seafood stir fry recipe from SparkRecipes. See our top-rated recipes for Seafood stir fry.
Number of Servings: 5   Recipe submitted by SparkPeople user CHRIS5942.   Share on ...


picture of recipeOriental Seafood Stir-Fry Recipe - Food.com
red bell pepper,    snap/snow peas,    cornstarch,    oil,    mushrooms,    onion,    crab,    soy sauce,    brown sugar,    lemon juice,    water
This is a bit of a cheater using artifical crab (also much more economical). It is very versatile. Add shrimp, clam or any other seafood you wish as well as other vegetables.
Serving Size: 1 (201) g   ...


picture of recipeBasic Oven Fried Fish Recipe by Seafood.Master.Chef | ifood.tv
butter,    fish,    salt,    crackers,    bread crumbs,    vegetable fat spread,    milk
GETTING READY   1. Preheat the oven to 500 F   2. Cut the fillets into serving portions   MAKING   3. Add salt to milk, and dip fillets into milk and then into crumbs   4. Place fillets in a single layer i...


picture of recipeSimple Seafood Stir Fry (Low Carb) Recipe - Food.com
olive oil,    pepper,    cayenne pepper,    chili pepper,    lime,    garlic,    squid,    scallop,    shrimp,    salt,    seasoning
Super easy and super quick.
Serving Size: 1 (133) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 268.3   Calories from Fat 138 g 51 %   Total Fat 15.3 g 23 %   Saturated Fat 2.3 g 1...


picture of recipeSeafood - Prawn & Squid Stir-Fry Recipe - Food.com
cornstarch,    peanut oil,    cashew,    ginger root,    carrot,    bamboo shoots,    spring onion,    garlic,    squid,    prawn,    soy sauce,    sugar,    water
This was my first wok cooked dish and my family love it.
Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 555.8   Calories from Fat 353 g 64 %   Total Fat 39.2 ...


picture of recipeFrench Fried Seafood Recipe by admin | ifood.tv
seafood,    pepper,    eggs,    salt,    bread crumbs,    flour
Heat fat or oil (3 to 4 inches) to 375 in deep fat fryer or kettle.   Stir together flour, salt and pepper.   Coat seafood with flour mixture; dip into beaten eggs, then coat with bread crumbs.   Fry in ...


picture of recipeSeafood Veggie Stir Fry Recipe | SparkRecipes
butter,    napa cabbage,    watercress,    carrot,    asparagus,    squid,    tilapia,    salt
Easy, delicious and healthy Seafood Veggie Stir Fry recipe from SparkRecipes. See our top-rated recipes for Seafood Veggie Stir Fry.
melt butter on pan and stirfry fish and squid first, then add veget...


picture of recipeorange seafood stir fry Recipe | SparkRecipes
red pepper,    olive oil,    onion,    garlic,    broccoli,    scallop,    shrimp,    soy sauce,    orange juice,    lime juice
Easy, delicious and healthy orange seafood stir fry recipe from SparkRecipes. See our top-rated recipes for orange seafood stir fry.
Wisk juices, 1/2 tbls oil, and garlic and set aside. Stir fry onion...


picture of recipeFried Seafood Recipe by Seafood.Master.Chef | ifood.tv
scallop,    oyster,    clam,    shrimp,    eggs,    fat,    milk,    flour
1. Season clams, oysters, shrimp or scallops.   2. Dip into batter of flour, milk and egg.   3. Fry in hot deep fat (365 F.) until golden brown.   Recipe Summary   Difficulty Level: Easy   Cook Time: 10 Mi...


picture of recipeSaucy Seafood Stir-Fry Recipe | SparkRecipes
yellow/orange pepper,    green pepper,    red pepper,    canola oil,    cooking spray,    lemon,    carrot,    cauliflower,    broccoli,    scallop,    shrimp,    mayonnaise,    vegetable fat spread
Easy, delicious and healthy Saucy Seafood Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Saucy Seafood Stir-Fry.
Serving size- makes 4 servings 1. Spray a large frying pan or wok wit...


picture of recipePajeon (pan-fried green onion and seafood) | Recipes Wiki | Fandom
rice flour,    red pepper,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    oyster,    mussel,    clam,    eggs,    vinegar,    soy sauce,    sugar,    water,    flour
Trim the small green onions and scallions and cut them into 4-inch lengths.   Wash oysters, clams, and hard-shelled mussels in brine (5 cups of water and 1 teaspoon of salt ) and drain on a wicker tray...


picture of recipeSeafood, Rice Pancake, and Egg Stir-Fry Recipe | Bon Appetit
rice flour,    tapioca,    bicarbonate of soda,    oil,    coriander leaf,    spring onion,    garlic,    bean sprouts,    mussel,    shrimp,    eggs,    salt,    rice vinegar,    fish sauce,    sugar,    water
Seafood, Rice Pancake, and Egg Stir-Fry Recipe
sweet-tart sauce   Step 1   Stir all ingredients in small saucepan over low heat until sugar dissolves. Set aside.   pancakes   Step 2   Whisk first 4 ingredi...


picture of recipeFried Smelts Recipe by Seafood.Master.Chef | ifood.tv
butter,    cornstarch,    parsley,    lemon,    salt,    milk
Rinse fish; wipe dry.   Dip in milk and then in a mixture of cornmeal and salt.   In a large skillet melt butter; saute" fish in butter until tender, about 5 minutes on each side.   Sprinkle with sn...


picture of recipeFried Squid Recipe by Seafood.Master.Chef | ifood.tv
squid,    eggs,    crackers,    fat,    milk
Thaw frozen squid.   Clean and cut off head.   Skin body portion, removing fins.   Slit hollow body cavity; flatten and scrape clean with knife.   Rinse well; pat dry.   Combine egg and milk.   Mix crumbs, ...


picture of recipePan Fried Scallops Recipe by Seafood.Master.Chef | ifood.tv
butter,    pepper,    scallop,    salt,    flour
Thaw frozen scallops.   Dry scallops with paper toweling.   Combine flour, salt, and pepper.   Dip scallops in seasoned flour to coat.   Melt the butter or margarine in skillet.   Cook scallops in butter o...


picture of recipeFrench-Fried Shrimp Recipe by Seafood.Master.Chef | ifood.tv
oil,    shrimp,    eggs,    salt,    fat,    sugar,    water,    flour
Thaw frozen shrimp.   In a bowl combine flour, sugar, salt, egg, water, and salad oil.   Beat till smooth.   Remove shells from shrimp, leaving last section and tail intact.   Butterfly shrimp by cutting ...


picture of recipeChinese Fried Walnuts Recipe by Seafood.Master.Chef | ifood.tv
oil,    walnut,    salt,    sugar,    water
GETTING READY   1) Allow water to come to boiling over high heat.   2) Stir in walnuts and bring it to boiling.   3) Blanch for one minute.   4) Wash walnuts under running hot water and drain well.   5) Ri...


picture of recipeBatter Fried Fish Recipe by Seafood.Master.Chef | ifood.tv
pepper,    marjoram,    fish,    eggs,    salt,    baking powder,    milk,    flour
GETTING READY   1) Skin and debone fish.   2) Dice the fillets to about one inch per side and then season with salt.   MAKING   3) Combine flour, baking powder, marjoram and seasonings.   4) Mix together m...


picture of recipeOven-Fried Frog Legs Recipe by Seafood.Master.Chef | ifood.tv
butter,    frog's legs,    crackers,    vegetable fat spread
Thaw frozen frog legs.   Secure frog legs at joints with string.   Brush with melted butter or margarine; then roll in cracker crumbs.* Place in single layer on well-greased shallow baking pan.   Bake at...


picture of recipeFried Chicken With Nori Recipe by Seafood.Master.Chef | ifood.tv
chicken breast,    cornstarch,    nori,    soy sauce,    sugar,    sake
Bone chicken breast, remove skin and slice breast into three or four strips.   Cut those strips into 1 1/2" pieces and marinate.   Let stand 20 - 30 minutes.   Cut nori into thirds and then into 1/2...


picture of recipeOven Fried Snappy Snappers Recipe by Seafood.Master.Chef | ifood.tv
red snapper,    hot sauce,    oil,    eggs,    worcestershire sauce,    noodles,    fat
GETTING READY   1) Preheat oven to 500 degree.   2) Cut fish into small slices.   MAKING   3) Combine egg, hot pepper sauce, and Worcestershire sauce, dip fish in the mixture, and roll in breadcrumbs.   4)...


picture of recipeFried Fish With Almonds Recipe by Seafood.Master.Chef | ifood.tv
cornstarch,    almond,    ginger root,    onion,    sole,    eggs,    ham,    soy sauce,    salt,    sugar,    sherry
Cut fillets in half lengthwise and then cross wise, making 4 pieces.   Mix together the onion, ginger, salt, sugar, cornstarch, soy sauce, sherry, and egg.   Dip fish in the mixture.   Dip one side of fi...


picture of recipeCrunchy French-Fried Shrimp Recipe by Seafood.Master.Chef | ifood.tv
cornstarch,    pepper,    shrimp,    eggs,    salt,    bread crumbs,    fat,    milk,    flour
1. Clean shrimp. Mix milk with egg, add shrimp and let stand for 3 minutes.   2. Mix equal parts of flour and corn meal with seasonings.   3. Coat shrimp well with mixture.   4. Cook in hot deep fat (375...


picture of recipeOven Fried Cheese Mackerel Recipe by Seafood.Master.Chef | ifood.tv
oil,    pepper,    parsley,    mackerel,    eggs,    salt,    cheddar cheese,    bread crumbs,    fat,    milk
GETTING READY   1) Cut fillets into thin slices and pat dry.   2) Preheat oven to 500 degree.   MAKING   3) In a bowl, combine egg, milk, salt, and pepper.   4) Mix parsley, breadcrumbs, and cheese and the...


picture of recipeFried Fish With Onions Recipe by Seafood.Master.Chef | ifood.tv
butter oil,    oil,    paprika,    onion,    fish,    apple cider vinegar,    salt,    flour
GETTING READY   1) If the fish is frozen, thaw it.   2) Slice fillets into serving portions.   MAKING   3) Mix together flour and paprika.   4) Season fish with 1 teaspoon of salt.   5) Coat fish with flour...


picture of recipePan Fried Fish Parmesan Recipe by Seafood.Master.Chef | ifood.tv
butter,    oil,    pepper,    fish,    eggs,    worcestershire sauce,    salt,    parmesan cheese,    lemon juice,    flour
MAKING   1) Mix together lemon juice and Worcestershire sauce and sprinkle on fish pieces.   2) Season the fish with salt and pepper and then coat lightly with flour.   3) Dip fish in eggs and roll gener...


picture of recipeGolden Fried Fish Cakes Recipe by Seafood.Master.Chef | ifood.tv
butter,    lemon peel,    pepper,    cayenne pepper,    dried ginger,    onion,    pollock,    fish,    eggs,    salt,    bread crumbs,    vegetable fat spread,    lemon juice,    flour
In skillet cook onion in 2 tablespoons butter till tender but not brown.   Combine cooked onion, fish, crumbs, eggs, lemon peel, lemon juice, salt, ginger, and pepper.   Mix well until mixture holds tog...





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