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picture of recipeFried Tofu Recipe
oil,    pepper,    eggs,    salt,    tofu,    flour
I'm translating this recipe from an Indonesian site.
Beat eggs with pepper and salt   Dip tofu and flour into mixture   Put oil into the pan and heat   Dip mixture into it   Fry it until it turns brow...


picture of recipeFried Tofu With Peanut Recipe
chili paste,    peanut,    coriander,    vinegar,    salt,    tofu,    sugar
In Thailand, fried tofu It's a wonderful snack or appetizer, it's even for those who are not so fond of tofu, sweet cilantro and peanut sauce makes up for the bland tofu. Great for vegertarian...


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picture of recipeGarlic Fried Tofu Recipe | SparkRecipes
sesame seed oil,    dried garlic,    soy sauce,    salt,    seasoning,    firm tofu
Simple ingredients and easy to make!
Cut tofu into cubes. Shake on garlic powder, Italian seasoning, and seasoned salt on both sides, coating the tofu. Pour over the soy sauce (make sure sauce is on b...


picture of recipeTofu Fried Rice Recipe | MyRecipes
rice wine,    hoisin sauce,    sesame seed oil,    oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    firm tofu,    rice,    sake
Bring a favorite takeout dinner packed with fresh veggies and tofu to the table in about 15 minutes.
Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   ...


picture of recipeTofu Stir-Fry
red pepper,    shiitake mushroom,    cornstarch,    oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    firm tofu,    brown sugar
We call for a bag of broccoli flowerets to save cutting and trimming time. Choose extra-firm tofu; other types will fall apart during stir-frying. To serve, spoon the saucy mixture over quick-cooking ...


picture of recipeStir-Fried Tofu with Vegetables
red pepper,    vegetable stock,    cornstarch,    oil,    ginger root,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar
Choose extra firm tofu for this dish because it doesn't fall apart when stir-fried. Spoon over hot fluffy rice(because it takes 20 minutes to cook, start the rice as soon as you step into the kitc...


picture of recipeStir-Fried Tofu with Vegetables
red pepper,    chicken stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    mushrooms,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar
Our Stir-Fried Tofu with Vegetables is a great way to show what a super meat substitute firm tofu is. If you wish, vary the vegetables. Small broccoli flowerets or zucchini strips can stand in for the...


picture of recipeFried Rice With Tofu Recipe
green pepper,    spring onion,    onion,    celery,    soy sauce,    tofu,    rice
Great dish for the middle of the week. Its easy and quick to prepare, but you still get a healthly and, filling meal.
In skillet or wok heat some oil   Add tofu cubes and soy sauce and stir-fry for 1 ...


picture of recipeDelightful Tofu Fried Rice Recipe
sesame seed oil,    oil,    peanut,    ginger root,    peas,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    firm tofu,    rice,    honey
This tofu fried rice is very deicious. Great for vegetarians who still consume eggs and for health cautious eaters. The tofu tastes very delicious stir-fried with the flavors of sesame and honey. Try ...


picture of recipeTofu Fried Rice Recipe - Food.com
brown rice,    egg substitute,    oil,    soy sauce,    tofu
Yummy homemade version of tofu fried rice.
Serving Size: 1 (323) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 752.9   Calories from Fat 48 g 6 %   Total Fat 5.4 g 8 %   Saturated ...


picture of recipeStir-fried Tofu And Bok Choy Recipe
chinese cabbage,    oil,    onion,    bok choy,    soy sauce,    salt,    tofu,    water
A usual dish in Asian countries. Delicious choice for dieters, vegans and health geeks. A must-try for everyone.
Rinse your tofu block well. Slice them to your desired size.   Heat 1 1/2 cup of oil in ...


picture of recipeBlack Bean Fried Tofu Recipe | SparkRecipes
red pepper,    black beans,    sesame seed oil,    pepper,    spring onion,    garlic,    soy sauce,    salt,    firm tofu
Based on:http://www.mamashealth.com/recipe/tofu/blackbean.aspWith some minor changes.
Sautee the garlic and chilies in the sesame oil. Add the scallions and black beans. Simmer for 3 minutes. Add the ...


picture of recipeFried Tofu With A Special Dipping Sauce Recipe
chili dried/powder,    cornstarch,    canola oil,    pepper,    ginger root,    apricot,    soy sauce,    salt,    firm tofu,    water
This recipe is quick, easy, and delicious. Nobody will know they are eating tofu unless you tell them!!
In a medium fry pan add enough oil for tofu to fry in. (The oil should come to the middle of the...


picture of recipe"Fried" Rice with Tofu Recipe | SparkRecipes
egg whites,    chili dried/powder,    brown rice,    olive oil,    peas,    carrot,    garlic,    spinach,    firm tofu
A healthier version of traditional Asian fried rice.
Cut the tofu into cubes and marinate them in 2 tbsp of Soyaki for at least 10 minutes, flipping/mixing them around frequently. While they marinade,...


picture of recipeDeep Fried Tofu | Recipes Wiki | Fandom
sweet and sour sauce,    cornstarch,    oil,    peanut,    sesame seed,    pepper,    salt,    firm tofu,    sugar,    flour
This is a crunchie, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought! 1 lb firm tofu, cut into 1 inch squares and towel dried 1/3 cup sesame seeds ...


picture of recipeCrispy Fried Tofu - Loving It Vegan
chili dried/powder,    cornstarch,    sesame seed oil,    pepper,    dried onion,    dried ginger,    dried garlic,    spring onion,    soy sauce,    salt,    rice vinegar,    nutritional yeast,    firm tofu,    maple syrup,    water,    black sesame seeds
This fried tofu recipe is crispy, spicy and flavor packed! It's probably the best tofu you've ever tasted. Perfect for a high protein dinner.
Press your tofu, either with a tofu press, or by p...


picture of recipeChicken-Fried Tofu - The Veggie Table
cornstarch,    oil,    pepper,    paprika,    dried garlic,    wholewheat flour,    apple cider vinegar,    soy sauce,    salt,    nutritional yeast,    tofu,    bread crumbs,    lemon juice,    milk
Breaded and fried tofu is a delicious vegan answer to fried chicken. - The Veggie Table
Combine milk, soy sauce, and lemon juice and set aside to thicken for 10 minutes.   Place flour in shallow bowl a...


picture of recipeThai Tofu Stir-Fry
red pepper,    chicken stock,    cornstarch,    oil,    curry powder,    ginger root,    basil,    mushrooms,    spring onion,    zucchini/courgette,    bok choy,    soy sauce,    fish sauce,    firm tofu
Step 1 In medium bowl, gently toss tofu cubes with curry powder, gingerroot, soy sauce, and fish sauce.   Step 2 In nonstick 12-inch skillet over medium-high heat, heat 2 teaspoons vegetable oil. Add b...


picture of recipeTofu Stir Fry Recipe
canola oil,    pepper,    dried ginger,    dried garlic,    mushrooms,    carrot,    onion,    sweetcorn,    cabbage,    soy sauce,    salt,    firm tofu,    rice
When preparing a stir-fried dish using rice, always begin with cold cooked rice. The grains separate better if cold and it’s a great way to use leftover rice. Also, as stir-frying happens quickl...


picture of recipeFried Tofu In Peanut Sauce Recipe
chili dried/powder,    peanut oil,    peanut,    cumin,    coconut milk,    onion,    garlic,    peanut butter,    soy sauce,    tofu,    lime juice
This is a tangy tofu recipe with a rich Thai peanut sauce. If you're looking for a good way to season tofu, this is a great, simple recipe to make it happen.
for sauce   In a small saucepan heat oi...


picture of recipeTofu Stir Fry Recipe | SparkRecipes
bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice
Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice!
1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...


picture of recipeTofu Stir Fry Recipe | SparkRecipes
rice flour,    hot sauce,    brown rice,    snap/snow peas,    sesame seed oil,    dried ginger,    summer squash,    carrot,    onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    water
This is a spicy Vegan stir fry. I like my tofu finely chopped. If you prefer yours cubed, be sure to remove after browning and just mix at the end with the prepared vegetables. Very good and easy.
Hea...


picture of recipeStir-fried Eggplant and Tofu Recipe | MyRecipes
oyster sauce,    green bell pepper,    oil,    basil,    garlic,    aubergine/eggplant,    soy sauce,    firm tofu,    sugar
A flavorful dinner ready in less than 30 minutes, this Sitr-Fried Eggplant and Tofu dish will have your family raving. Serve over rice with a simple green salad for a complete meal.
Instructions Check...


picture of recipeTofu Stir Fry Recipe | SparkRecipes
red bell pepper,    sesame seed oil,    olive oil,    curry powder,    pepper,    parsley,    mushrooms,    spring onion,    garlic,    tomato,    salt,    firm tofu
Easy, delicious and healthy Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Tofu Stir Fry .
1. In a large wok, heat the oil over medium heat. Once heated, add the sesame oil, pep...


picture of recipeTofu Stir Fry Recipe | olivemagazine
cornstarch,    sesame seed oil,    carrot,    spring onion,    garlic,    bok choy,    broccoli,    soy sauce,    tofu,    noodles
Try our tofu stir fry noodles. This vegetarian stir fry recipe is a quick tofu recipe to try. Tofu noodles is a great combination for midweek vegetarian
STEP 1   Heat a non-stick frying pan or wok over...


picture of recipeVegetable & Tofu Fried Rice Recipe | EatingWell
oyster sauce,    red bell pepper,    brown rice,    snap/snow peas,    canola oil,    ginger root,    spring onion,    garlic,    eggs,    tofu
Next time you're craving Chinese takeout, make this veggie-packed fried rice recipe in about the same time instead. Tofu and eggs give this vegetarian fried rice staying power from protein, and br...


picture of recipeChili-Lime Pan Fried Tofu Recipe | SparkRecipes
hot sauce,    sesame seed oil,    ginger root,    garlic,    rice vinegar,    firm tofu,    lime juice,    black sesame seeds
Don't like tofu? Try this and you'll be a convert!
1. Press tofu, covered in a towel on both sides for 15 minutes each (I use a cast iron pan topped with a few cans of beans for the necessary ...


picture of recipeFried Rice With Scallions Edamame And Tofu Recipe
red pepper,    brown rice,    canola oil,    ginger root,    edamame,    spring onion,    garlic,    sweetcorn,    eggs,    soy sauce,    firm tofu
Another great looking recipe I found at food Network. I want to give this a try this coming weekend. The picture is from there too! So Yes it is out here so I can find it and know where it is.....SMIL...


picture of recipeThai Fried Rice with Tofu Recipe | MyRecipes
red pepper,    peanut oil,    cashew,    jasmine,    ginger root,    coconut,    lime,    garlic,    green beans,    bok choy,    eggs,    soy sauce,    tofu,    rice,    brown sugar
This quick dish gets a smoky flavor boost from packaged pregrilled tofu. Like most fried rice dishes, leftovers are even better the next day.
Instructions Checklist   Step 1   Heat oil in a large nonsti...


picture of recipeHawaiian Stir-Fried Tofu Recipe | CDKitchen.com
tempeh,    red bell pepper,    snap/snow peas,    cornstarch,    olive oil,    yarrow,    ginger root,    pineapple,    carrot,    onion,    garlic,    broccoli,    soy sauce,    tofu,    pineapple juice
A 5-star recipe for Hawaiian Stir-Fried Tofu made with tofu or tempeh, olive oil, garlic, onion, pineapple chunks, soy sauce, cornstarch or
Heat oil in wok over high heat. Add the tofu. When slightly ...


picture of recipePeanut Salad with Fried Tofu Recipe | SparkRecipes
red cabbage,    cornstarch,    olive oil,    walnut,    peanut,    pepper,    parsley,    paprika,    dried garlic,    onion,    cabbage,    mustard,    apple cider vinegar,    salt,    firm tofu,    agave syrup
Cabbage, peanuts and crispy tofu make this salad a textured delight- and a protein powerhouse.
To make the dressing: In a blender or food processor, combine the vinegar, olive oil, agave syrup, parsle...


picture of recipeSweet and Sour Fried Tofu - Rasa Malaysia
chicken thigh,    chicken breast,    light soy sauce,    shaoxing wine,    yellow/orange capsicum,    green capsicum pepper,    red capsicum pepper,    dry sherry,    cornstarch,    oil,    pepper,    shallot,    onion,    garlic,    worcestershire sauce,    white vinegar,    salt,    tomato ketchup/catsup,    tofu,    sugar,    water
Sweet and Sour fried tofu is a simple and homey Chinese recipe. Easy sweet and sour friend tofu recipe which is delicious as a main dish or appetizer.
Rinse chicken and drain well. Roughly cut into ch...


picture of recipeTofu and Vegetable Stir-fry
red pepper,    cornstarch,    oil,    ginger root,    carrot,    garlic,    broccoli,    soy sauce,    fish sauce,    firm tofu,    rice,    brown sugar,    lime juice
Choose extra-firm tofu so it won't fall apart during stir-frying. Spoon the saucy tofu-and-vegetable mixture over fragrant jasmine rice. Because the stir-fry takes only 20 minutes to cook, start t...


picture of recipeFried Tofu Recipe | SparkRecipes
olive oil,    pepper,    basil,    salt,    tofu,    flour
Easy, delicious and healthy Fried Tofu recipe from SparkRecipes. See our top-rated recipes for Fried Tofu.
Heat skillet, medium heat with olive oil. Cut tofu block into four pieces. Mix the basil, pep...


picture of recipefried tofu Recipe | SparkRecipes
olive oil,    seasoning,    firm tofu
Easy, delicious and healthy fried tofu recipe from SparkRecipes. See our top-rated recipes for fried tofu .
drain tofu and place tofu in between paper towells to remove any additional water cut tofu i...


picture of recipeChicken-Fried Tofu Recipe - Food.com
soy sauce,    salt,    nutritional yeast,    old bay seasoning,    firm tofu,    panko bread crumbs
Chicken-fried doesn’t actually have chicken in it; it’s a cutlet, battered and fried in a skillet like fried chicken, hence the name. A very healthy version and my meat eating husb...


picture of recipeSesame Tofu Stir-fry Recipe
teriyaki sauce,    olive oil,    sesame seed,    mushrooms,    carrot,    onion,    garlic,    bean sprouts,    bok choy,    firm tofu
A nice dish that can be used as a main course or a side course with a meat meal
Cut tofu into 1/2" thick slices   cut slices diagonally in half.   Marinate tofu in teriyaki sauce for 15 minutes   Me...


picture of recipeTofu Cashew Stir-fry Recipe
sesame seed oil,    oil,    cashew,    ginger root,    red chili,    onion,    garlic,    broccoli,    soy sauce,    tofu
A quick, delicious supper. Great served over a bed of basmati rice.
Heat the oil in a frying pan or wok.   Add the onion, garlic; stir for two minutes. Don't let the garlic burn.   Add the tofu and...


picture of recipeStir-Fried Tofu Recipe - Food.com
sweet bean paste,    miso,    sesame seed oil,    canola oil,    white peppercorn,    ginger root,    cloves,    cayenne pepper,    spring onion,    garlic,    soy sauce,    salt,    soft tofu
From Vegetarian Times Healing Foods Cookbook Winter 2011. Helped keep the flu away last year and will hopefully do the same this winter. I've changed the instructions somewhat because garlic can e...


picture of recipeDeep Fried Tofu Recipe - Food.com
cake,    peanut oil,    five-spice powder,    white peppercorn,    spring onion,    garlic,    salt,    tofu,    sugar
My brother gave me this recipe and since I've been looking for ways of adding more soy to my diet I thought that I'd try it.
Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING %...





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