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Fried Tofu and Greens Recipe - Food.com olive oil, cayenne pepper, dried garlic, garlic, swiss chard, soy sauce, salt, firm tofu HIGH protein amazing. I put four tablespoons oil for the sake of the nutrition facts, but you should add as much as you want to make your tofu crispy, Serving Size: 1 (410) g Servings Per Recipe: 3 ...
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| Tofu, greens & cashew stir-fry recipe | BBC Good Food hoisin sauce, oil, cashew, red chili, soybean, spring onion, garlic, bok choy, broccoli, soy sauce, tofu Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine. STEP 1 Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...
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Tofu, Mustard Greens, and Shiitake Mushroom Stir-Fry Recipe | Bon Appetit shiitake mushroom, sesame seed oil, oil, pepper, garlic, mustard greens, bok choy, soy sauce, salt, firm tofu Tofu, Mustard Greens, and Shiitake Mushroom Stir-Fry Recipe Step 1 Put a double layer of paper towels on a plate. Place tofu on it in a single layer. Cover with another double layer of paper towels a...
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| Szechuan Tofu & Green Bean Stir-Fry Recipe | EatingWell tomato paste, red pepper, cornstarch, canola oil, ginger root, garlic, green beans, balsamic vinegar, soy sauce, rice vinegar, firm tofu, sugar, water This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, ...
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| Tofu & Green Onion Stir-fry Recipe - Food.com vegetable stock, peanut oil, olive oil, pepper, jalapeno, spring onion, garlic, soy sauce, salt, firm tofu Lovely way to serve tofu. I like to use both the garlic and the peppers to spice up the dish. Tofu really has no flavor on it's own but it picks up any flavor that it is mixed with. I also often u...
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| Stir-Fried Tofu and Green Beans in Hot Sauce Recipe - Food.com light soy sauce, tomato paste, hot sauce, hoisin sauce, miso, oil, garlic, green beans, salt, firm tofu I haven't tried this yet, but it sounds good. In dishes like this, I freeze my tofu and then thaw it out before I eat it. For this dish I'm sure you could also use TVP, seitan, or tempeh, alth...
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| Stir Fry Tofu with Sugar Snap peas, green onions, and mushrooms Recipe | SparkRecipes red pepper, shiitake mushroom, snap/snow peas, cornstarch, sesame seed oil, oil, ginger root, spring onion, garlic, soy sauce, rice vinegar, firm tofu, honey, water from www.epicurious.com Whisk first 5 ingredients in medium bowl to blend. Add tofu and stir to coat; let marinate 30 minutes. Drain, reserving marinade in small bowl. Whisk 1/4 cup water and cornstar...
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