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Fruit and Wheat Recipe - Food.com bulgur wheat, wheat, pine nut, vanilla extract, cinnamon, raisin, fig, apricot, sugar, orange juice, water This sweet Lebanese dish is served as a side dish or a dessert. Serving Size: 1 (133) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 191.9 Calories from Fat 21 g 11 % Total Fat...
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| Wheat & Dried Fruit Porridge Recipe | EatingWell bulgur wheat, cinnamon, currant (zante), apricot, salt, honey, water This high-fiber hot cereal offers a delightfully nutty change from oatmeal. Bulgur is a quick-cooking form of wheat that has been parboiled and dried. Don't confuse it with cracked wheat, which ne...
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Whole Wheat and Fruit Muffins Recipe - Food.com bicarbonate of soda, olive oil, oatmeal, berries, wholewheat flour, fruit, eggs, baking powder, brown sugar, buttermilk, flour This is great and wholesome recipe. What makes this muffin is the fruit. It keeps the muffin from drying out. However these muffins are best fresh. Serving Size: 1 (213) g Servings Per Recipe: 8 AMT...
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| Easy Fruit Soup & Whole Wheat Scones Recipe - Food.com butter, egg yolks, egg whites, nutmeg, mint, cinnamon, banana, blueberry, raspberry, apricot, wholewheat flour, eggs, baking powder, vegetable fat spread, sugar, white wine, orange juice, lemon juice, milk, flour This is a versatile recipe - Just right for breakfast or lunch. Have Serving Size: 1 (309) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 527.9 Calories from Fat 124 g 24 % To...
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| Wheat Bran and Fruit Hot Cereal Recipe - Food.com agave, wheat, fruit, salt, sugar, water Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it! Serving Size: 1 (606) g Servings Per Recipe: 1 A...
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| whole wheat fruit and oat cookies Recipe | SparkRecipes bicarbonate of soda, oats, nuts, vanilla, coconut, wholewheat flour, fruit, eggs, salt, baking powder, brown sugar, chocolate makes 88 normal size cookies or 44 big cookies Number of Servings: 44 Recipe submitted by SparkPeople user WONDERSNUGGLES. Share on Facebook Share on Pinterest Share by Email More sharing options S...
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| Wheat Berry and Red Fruit Salad Recipe | SparkRecipes wheat berry, dried cranberry, pecan, pepper, raspberry, apple, salt, orange juice Healthy side dish for any entree 1.Combine oj and cranberries in small bowl. Let stand for 15 minutes. 2. Combine cooked wheat berries, apple and pecans in a large bowl; stir gently. Drain the cranber...
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| hearty whole wheat hot cross buns with oatmeal and dried fruit. Recipe | SparkRecipes dried cranberry, yeast, candied peel, oats, cinnamon sugar, nutmeg, cinnamon, raisin, wholewheat flour, salt, fat, molasses, brown sugar, sugar, tea, milk, water, flour I adapted a favorite recipe for Hearty Oatmeal Bread to make a healthy alternative to the seasonal Hot Cross Bun. They turned out well enough to share this recipe! Heat milk to almost boiling. In larg...
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