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picture of recipeFruit And Nut Bars Recipe
egg whites,    dried cranberry,    bicarbonate of soda,    oil,    oats,    nuts,    cinnamon,    coconut,    raisin,    apple,    salt,    brown sugar,    buttermilk,    flour
Heat oven to 375*. Lightly grease 9 inch square baking pan. In large mixing bowl, combine flour, oats, brown sugar, baking soda, salt and cinnamon; stir to blend.   Add buttermilk, oil and egg whites; ...


picture of recipeFruit 'n' Nut Bars Recipe | MyRecipes
dried fruit,    butter,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    coconut,    eggs,    salt,    brown sugar,    sugar,    flour
Learn how to make Fruit 'n' Nut Bars. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Grease an 8-inch meta...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeSesame Fruit-and-Nut Bars Recipe
walnut,    sesame seed,    coconut,    cherry,    salt,    honey,    agave syrup
When you're traveling out of your time zone, stash several of these addictive bars in your bag; they're made with sesame seeds, dried cherries, and walnuts.
Preheat oven to 325 degrees F. Line...


picture of recipeHomemade Fruit and Nut Kind Bars
dried fruit,    cashew,    almond,    vanilla extract,    sesame seed,    coconut,    salt,    maple syrup
Make your own easy and simple fruit and nut bars which taste like a KIND Bar! Paleo, Vegan and Gluten-free, they are so much better and take 10 minutes!
Line an 8 x 8-inch pan with parchment paper and...


picture of recipeCoconut Fruit & Nut Bars Recipe | EatingWell
cashew,    almond,    date,    coconut,    salt
With just five ingredients, these simple, no-bake energy bars are tastier than any bars you can buy! Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a...


picture of recipeFruit-and-Nut Breakfast Bars Recipe | MyRecipes
pumpkin seeds,    sunflower seeds,    almond,    date,    prune,    plum,    apricot,    salt,    orange juice
Easy to make and very tasty, these bars are pure fruit, nuts, and seeds-no pasty fillers. Prep and Cook Time: 30 minutes.
Instructions Checklist   Step 1   Preheat oven to 300 . Pour orange juice over d...


picture of recipeFruit and Nut Bars | Australia's Best Recipes
dried fruit,    bicarbonate of soda,    nuts,    vanilla extract,    cinnamon,    eggs,    brown sugar,    flour
My attempt at creating a 'Be Natural' style nut bar. Not there yet, as this one has a little batter to hold the fruit/nuts together, but a lovely bar all the same.
Preheat oven to 160 C and li...


picture of recipeFruit and Nut Granola Bars Recipe | MyRecipes
oil,    wheat germ,    oats,    walnut,    vanilla extract,    cinnamon,    raisin,    apple,    wholewheat flour,    eggs,    salt,    maple syrup,    brown sugar
Learn how to make Fruit and Nut Granola Bars. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Line a 9-by-13-inch b...


picture of recipeHealthy Nut, Seed and Fruit Bars Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    cashew nut butter,    oatmeal,    sunflower seeds,    cashew,    flax seed/linseed,    date,    coconut
no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.
Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...


picture of recipeFruit Nut Breakfast Bars Recipe
egg substitute,    oats,    almond,    vanilla extract,    raisin,    vegetable fat spread,    brown sugar,    almond essence,    flour
Fruit Nut Breakfast Bars recipe. Ready In: 1 hr Makes 1 batch servings, 623 calories per serving Ingredients: golden raisins, flour, rolled oats, almonds, brown sugar, light, liquid egg substitute, ma...


picture of recipeRocco Dispirito's Fudgy Fruit & Nut Bars Recipe | SparkRecipes
butter,    egg substitute,    black beans,    vanilla extract,    wholewheat flour,    agave syrup,    cocoa powder
http://www.doctoroz.com/videos/rocco-dispiritos-fudgy-fruit-nut-barsBrownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 ca...


picture of recipeHealthy Fruit and Nut Oatmeal Power Bars Recipe | SparkRecipes
dried cranberry,    apple sauce,    oats,    walnut,    flax seed/linseed,    cinnamon,    date,    raisin,    almond butter,    honey,    almond essence,    milk
Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed.
Mix all ingredients and put in muffin cups. Bake for 30 min. at 350. Serving Size: 1 muffin cup   Share on Facebook Share on Pin...


picture of recipeAll Natural Fruit and Nut Granola Bars Recipe | SparkRecipes
dried fruit,    butter,    cooking spray,    wheat germ,    oats,    sunflower seeds,    almond,    nuts,    vanilla,    flax seed/linseed,    salt,    honey,    brown sugar
Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can ...


picture of recipeFruit and Nut Bars Recipe | SparkRecipes
dried fruit,    butter,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla,    salt,    honey,    brown sugar,    tea
The squirrels even fight over these! They are better than any that you can buy.
Toast the oats and wheat germ on a baking sheet in the oven at 350 degrees for about 5-10 minutes until lightly browned....


picture of recipeBANANA FRUIT 'N NUT BARS Recipe | SparkRecipes
butter,    bicarbonate of soda,    oats,    almond,    date,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar
very filling, nice treat
Lightly spray a 13x9x2 metal baking dish with non stick spray Bake 20-25 minutes at 350 Cool on a Metal rack Wrap tightly in foil-will keep 2-3 days in fridge-3 months in free...


picture of recipeFruit and Nut Bars Recipe | SparkRecipes
spelt flour,    bicarbonate of soda,    sunflower seeds,    pecan,    almond,    nuts,    vanilla,    date,    raisin,    cranberry,    cherry,    eggs,    salt,    baking powder,    brown sugar
Easy, delicious and healthy Fruit and Nut Bars recipe from SparkRecipes. See our top-rated recipes for Fruit and Nut Bars.
Preheat oven to 325. Grease a 16 x 9 rectangular baking pan that is lined wit...


picture of recipeFruit & Nut Snack Bars Recipe - Food.com
chia seed,    rice flour,    chickpea flour,    coconut oil,    oats,    nuts,    cherry,    salt,    water
ok - so these could be called energy bars but they are great for after school or mid-afternoon snacks too. Use any dried fruit and nuts you want. Wheat-free. They smell heavenly baking.
Serving Size: ...


picture of recipeFruit & Nut Energy Bars Recipe - Food.com
butter,    dried cranberry,    oats,    vanilla,    flax seed/linseed,    cinnamon,    plum,    apricot,    eggs,    honey,    brown sugar,    chocolate,    water
took several Energy Bar Recipes and adapted them to my needs
Serving Size: 1 (47) g   Servings Per Recipe: 27   AMT. PER SERVING % DAILY VALUE   Calories: 151.1   Calories from Fat 34 g 23 %   Total Fat 3....


picture of recipeFruit and Nut Breakfast Bars Recipe - Food.com
dried fruit,    millet,    dried cranberry,    hazelnut,    vanilla,    ginger root,    cloves,    cinnamon,    date,    lemon,    raisin,    cherry,    apricot,    apple,    eggs,    cous cous,    honey,    brown sugar,    sugar,    milk
This started out as a couscous pudding from a recipe book that was an utter failure. Not wanting to waste all that couscous, I had to do something with it. Following the principles from a recipe I...


picture of recipeFruit & Nut Energy Bars Recipe - Food.com
cereal,    dried cranberry,    oats,    sunflower seeds,    walnut,    cashew,    almond,    sesame seed,    cinnamon,    coconut,    raisin,    molasses,    brown sugar
Quick and easy energy bar
Serving Size: 1 (35) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 144.9   Calories from Fat 67 g 46 %   Total Fat 7.5 g 11 %   Saturated Fat 1.4 g 7 %   ...


picture of recipeNo Bake Fruit and Nut Cereal Bars Recipe - Food.com
rice cereal,    peanut,    raisin,    white chocolate
yummy combination of crunchy and sweet.
Serving Size: 1 (26) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 120.3   Calories from Fat 48 g 40 %   Total Fat 5.4 g 8 %   Saturated Fa...


picture of recipedried fruit and nut granola bar Recipe | SparkRecipes
pumpkin seeds,    sunflower seeds,    almond,    date,    blueberry,    prune,    orange juice
These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really goo...


picture of recipePressed dried fruit and nut energy bars recipe - BBC Food
coconut oil,    cashew,    vanilla extract,    date,    cacao,    almond butter,    cocoa powder
Don't want to spend all your money on snack bars? Just throw a few ingredients into your food processor and voila!
Grease and line a 20x20cm/8x8in baking tray.   Put all the ingredients into a food...


picture of recipeFruit and Nut Bars Recipe by Veggie.Lover | ifood.tv
oats,    sunflower seeds,    hazelnut,    date,    sultana,    fig,    apricot,    lemon juice,    apple juice
GETTING READY   1. Preheat oven to gas mark 4, 180 C (350 F).   MAKING   2. Finely chop or mince fruit and nuts.   3. In a bowl combine with other ingredients.   4. Lightly grease an 18 cm x 18 cm (7 in x ...


picture of recipeChef Joey's Oatmeal, Fruit & Nut Bars Recipe - Food.com
spelt flour,    oil,    oats,    hazelnut,    raisin,    jam/preserve,    vegetable fat spread,    brown sugar
I made these little gems this morning as part of my holiday baking. I'm not sure where I found this recipe. They should be cooled thoroughly before removing from the baking pan. I used hazelnuts, ...


picture of recipeOatmeal-Fruit-Nut Bars (From Sara Snow) Recipe - Food.com
butter,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    cardamom,    date,    coconut,    raisin,    apricot,    apple,    wholewheat flour,    eggs,    salt,    honey,    sugar
This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.
Serving Size: 1 (2085) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 233....


picture of recipeFruit and Nut Chewy Bars Recipe | MyRecipes
dried cranberry,    oats,    pecan,    almond,    cinnamon,    date,    apple,    honey
These homemade fruit and nut bars are a refreshing alternative to packaged granola bars. Be sure to use Medjool dates -- the bars will be too dry otherwise.
Instructions Checklist   Step 1   Preheat ove...


picture of recipeFruit and Nut Granola Bars Recipe | SparkRecipes
dried cranberry,    oats,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    raisin,    peanut butter,    light corn syrup,    sugar
Taste like Nature Valley Fruit and Nut bars
Toast oatmeal, then coconut, then almonds in 300 degree oven until lightly toasted. Combine with cranberries, flax seed, and raisins and mix well. Microwave...


picture of recipeNFNS Fruit and Nut Bars Recipe | SparkRecipes
walnut,    cashew,    almond,    vanilla extract,    cinnamon,    date,    raisin,    fig,    water
Snack bars for a quick pick-me-up!
Preheat oven to 350F. In blender, combine dates, figs and water and blend until smooth. Place all ingredients in medium bowl and combine well. Press into 8x8 pan and...


picture of recipeFruit Nut Bar Recipe | SparkRecipes
butter,    chia seed,    wheat,    cashew,    peanut,    raisin,    peanut butter,    salt,    light corn syrup,    brown sugar
Delicious low fructose protein/fiber bars.
Mix puffed wheat, peanuts, cashews, raisins, chia seeds in a bowl. Cook brown sugar, peanut butter, corn syrup,butter, salt in sauce pan to bubble for 30 sec...


picture of recipeFruit and Nut Granola Bars Recipe | SparkRecipes
butter,    dried cranberry,    wheat germ,    oats,    peanut,    raisin,    salt,    honey,    brown sugar
Easy, delicious and healthy Fruit and Nut Granola Bars recipe from SparkRecipes. See our top-rated recipes for Fruit and Nut Granola Bars.
Melt butter, sugar, honey and salt in saucepan. Add oats, pea...


picture of recipeFRUIT & NUT BREAKFAST BARS Recipe | SparkRecipes
oil,    oats,    walnut,    almond,    date,    coconut,    raisin,    apricot,    eggs,    salt,    honey,    flour
Easy, delicious and healthy FRUIT & NUT BREAKFAST BARS recipe from SparkRecipes. See our top-rated recipes for FRUIT & NUT BREAKFAST BARS .
Sprinkle oats, coconut, almonds and walnuts in a lar...


picture of recipePaleo Fruit and Nut Bars Recipe | SparkRecipes
dried cranberry,    walnut,    almond,    vanilla extract,    flax seed/linseed,    banana,    pineapple,    coconut,    almond butter,    honey
Easy, delicious and healthy Paleo Fruit and Nut Bars recipe from SparkRecipes. See our top-rated recipes for Paleo Fruit and Nut Bars.
Combine all dry ingredients and toast in a 350 oven, about 10 min...


picture of recipeFruit Nuts Bars Recipe by Elitists.Kitchen | ifood.tv
egg yolks,    egg whites,    soft drink,    cake flour,    nuts,    vanilla,    banana,    vegetable fat spread,    sugar,    milk
Mix together margarine and sugar.   Add 2 egg yolks.   Add bananas and vanilla.   Sift flour 2 times.   Add soda.   Add milk to dry ingredients.   Add to banana mixture.   Beat for 2 minutes.   Add nuts; fold...


picture of recipeHomemade Fruit And Nut Bars Recipe Video by Nickoskitchen | ifood.tv
dried fruit,    butter,    oats,    almond,    peanut,    cinnamon,    coconut,    wholewheat flour,    honey
So easy to make at home and taste amazing!
Please watch the video for directions.   Recipe Summary   Difficulty Level: Easy   Homemade Fruit And Nut Bars Recipe Video 2.Using the back of a fork, mash the...


picture of recipeUkrainian Fruit-Nut Honey Bars - Recipe #17621 - Foodgeeks
bicarbonate of soda,    oil,    walnut,    cinnamon,    date,    raisin,    fig,    fruit,    eggs,    salt,    honey,    flour
Try this recipe for Ukrainian Fruit-Nut Honey Bars on Foodgeeks.com
Beat the eggs until light; beat in the honey gradually and then the oil. Sift flour with the dry ingredients and add to the mixture....


picture of recipefruit and nut bar Recipe | SparkRecipes
agave,    coconut oil,    walnut,    sesame seed,    cherry,    salt,    honey
I saw the recipe on the oprah website--these were delicious!
toast walnuts and sesame seeds and cool. Place walnuts in a food processor and pulse a few times. Add cherries and pulse until it becomes a...


picture of recipeFruit-and-Nut Energy Bars Recipe | Real Simple
oats,    sunflower seeds,    walnut,    coconut,    strawberry,    prune,    salt
Get the recipe for Fruit-and-Nut Energy Bars.
Instructions Checklist   Step 1   Preheat oven to 350 F. Line an 8-inch square baking pan with 2 crisscrossed pieces of parchment paper , leaving a 4-inch o...


picture of recipeNut & Fruit Bar Recipe | SparkRecipes
dried cranberry,    walnut,    almond,    vanilla,    cinnamon,    date,    raisin
Easy, delicious and healthy Nut & Fruit Bar recipe from SparkRecipes. See our top-rated recipes for Nut & Fruit Bar.
Place nuts in food processor and process until finely chopped. Pour intonat...


picture of recipeDried Fruit and Nut Snack Bars Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    pistachio,    cashew,    almond,    pepper,    cinnamon,    date,    raisin,    cherry,    salt,    honey
Salty, sweet and a slight bite of black pepper in a snack bar.
Combine chopped nuts and fruit in a large bowl and mix with hands. Mix cinnamon, cardamon, salt, and pepper into honey with spoon; add to...





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