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Recipe Categories: appetizer,main,side
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condiments,sauces,toppings

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 containing gluten

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeOriental Chicken Tenders Recipe
chicken breast,    corn flakes,    dried ginger,    dried garlic,    onion,    eggs,    soy sauce
This was originally an appetizer recipe, but I use larger pieces of chicken and have it for a main dish.
Preheat oven to 375 degrees   In a small bowl, mix together egg till frothy, stir in the soy sau...


picture of recipeSticky Sesame Chicken Tenders Recipe - Food.com
chicken,    hoisin sauce,    sesame seed oil,    cooking spray,    sesame seed,    cayenne pepper,    spring onion,    garlic,    soy sauce,    salt,    honey
Quick alternative to sesame chicken cooked in the oven! From Relish!Relish!
Serving Size: 1 (140) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 300.2   Calories from Fat 83 g 28 ...


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picture of recipeParmesan Chicken Tenders Recipe - Food.com
chicken,    pepper,    parsley,    paprika,    oregano,    salt,    parmesan cheese
The kids love these.
Serving Size: 1 (242) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 305.8   Calories from Fat 58 g 19 %   Total Fat 6.5 g 9 %   Saturated Fat 2.9 g 14 %   Chole...


picture of recipeBuffalo Chicken Tenders Recipe | SparkRecipes
chicken breast,    hot sauce,    dried garlic,    vegetable fat spread
This a wonderful way to make some hot wing using white meat.
Melt light margarine. Mix in hot sauce and garlic powder. Place cut up chicken tenders in baking dish. Sprinkle hot sauce mixture over chic...


picture of recipeMermaid's Tender Roast Chicken Recipe - Food.com
butter,    oil,    pepper,    onion,    garlic,    whole chicken,    salt
This is one of my newly adopted recipes. This is Mermaid's original description: The most tender, juicy chicken anywhere. My mom has made this for years. Great with baked potatoes and veggie.
Serv...


picture of recipeChicken Tenders Satay with Peanut Dipping Sauces Recipe | MyRecipes
chicken,    cooking spray,    coriander seed,    cumin,    garlic,    soy sauce,    fish sauce,    sugar,    lemon juice
This recipe offers two dipping sauces. Red Curry Peanut Sauce has a more authentic Thai flavor. Peanut Dipping Sauce is a bit milder.
Instructions Checklist   Step 1   Combine sugar and next 6 ingredien...


picture of recipeEasy Tender Chicken Stock Recipe - Food.com
butter,    chicken,    oil,    thyme,    tarragon,    pepper,    parsley,    marjoram,    lemon,    onion,    salt,    vegetable fat spread
This is so much easier than doing the old bird the old way!! and deliciously tender! How it is used is of course up to you, this is what I do:
Serving Size: 1 (143) g   Servings Per Recipe: 8   AMT. PER...


picture of recipeChicken Tenders With Lemon-Spinach Rice Recipe - Food.com
butter,    chicken breast,    brown rice,    lemon peel,    chicken stock,    thyme,    pepper,    mushrooms,    garlic,    spinach,    salt,    lemon juice
Tasty low-fat, easy to prepare chicken tenders with rice and vegetables which you can have on the table ready to enjoy in less than thirty minutes. Adapted from a recipe in 'Terrific Chicken: 100 ...


picture of recipeTender Trinidad Stewed Chicken Recipe - Food.com
butter,    chili dried/powder,    oil,    pepper,    coriander leaf,    coconut milk,    spring onion,    onion,    garlic,    whole chicken,    salt,    tomato ketchup/catsup,    brown sugar,    water
This is from allrecipes.com. I haven't tried it yet. Times don't include the extra 30 minutes you need to let the chicken sit with its seasonings.
Serving Size: 1 (208) g   Servings Per Recipe:...


picture of recipeTender Mozzarella Chicken Recipe - Food.com
butter,    chicken breast,    tomato paste,    oil,    tarragon,    pepper,    oregano,    onion,    tomato,    bacon,    salt,    mozzarella cheese
A delicious combination of tomatoes and melted cheese drizzled over tenderly grilled chicken breast. YUM!
Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 406...


picture of recipeTender Lemon Chicken Recipe - Food.com
chicken breast,    chicken stock,    cornstarch,    oil,    pepper,    parsley,    onion,    garlic,    celery,    seasoning,    lemon juice,    water
Moist chicken with a zesty lemon flavor.
Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 270   Calories from Fat 157 g 58 %   Total Fat 17.5 g 26 %   Saturated ...


picture of recipeSauteed Chicken Tenders With Veggies Recipe - Food.com
chicken,    tomato paste,    green bell pepper,    olive oil,    pepper,    coriander leaf,    onion,    salt,    rice
I kind of just threw this together one night and it became an instant hit in my house! Hope you enjoy just as much!!
Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...


picture of recipeHealthy Coconut Chicken Tenders Recipe Video by amyeatinglow | ifood.tv
butter,    chicken breast,    pepper,    dried garlic,    coconut,    eggs,    salt
Crispy coconut replaces the breading in these tenders!
Preheat oven to 400 . Whisk egg in a bowl. In a separate bowl, mix coconut flakes, pepper, salt, and garlic powder. Dip chicken tenderloins in eg...


picture of recipeHealthy Oven Fried Chicken Tenders Recipe | SparkRecipes
chicken breast,    corn flakes,    garlic salt,    salt,    milk
We prefer these over FRIED! Soooo delicious, and easy too!!!!
Preheat oven to 350. Crush cornflakes (I use my food processor) until broken into tiny pea-size and smaller pieces. Place crumbs in large ...


picture of recipeChicken Tenders With Spicy Rice and Red Peppers Recipe - Food.com
chicken breast,    red onion,    red bell pepper,    chicken stock,    olive oil,    red peppercorn,    paprika,    coriander,    jalapeno,    cumin,    lime,    salt,    rice
A flavorful chicken tender recipe.
Serving Size: 1 (465) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 500.5   Calories from Fat 106 g 21 %   Total Fat 11.8 g 18 %   Saturated Fat ...


picture of recipeLow-Fat Cornflake Chicken Tenders With Honey Mustard Sauce Recipe - Food.com
chicken,    corn flakes,    pepper,    eggs,    mustard,    honey
This is a delicious unfried fried chicken recipe. Chicken tenders are dipped in cornflakes and baked in the oven. I recommend placing the cornflakes in a ziploc bag and using a rolling pin to crunch t...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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