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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeQuick Fried Cauliflower Recipe | SparkRecipes
olive oil,    curry powder,    pepper,    onion,    garlic,    cauliflower,    salt
Rinse cauliflower, remove and discard outer leaves and core, and cut into bite size pieces. Peel onion, cut it in half lengthwise, then cut it into slices. Peel garlic, then shred finely. Pour oil int...


picture of recipeSimple Cauliflower Stir-fry Recipe - Food.com
peanut oil,    garlic,    cauliflower,    salt
Simple but tasty!
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...


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picture of recipeFaux Fried Rice - Cauliflower Recipe | SparkRecipes
chicken,    garlic salt,    oil,    spring onion,    garlic,    cauliflower,    shrimp,    eggs,    pork,    soy sauce
Easy, delicious and healthy Faux Fried Rice - Cauliflower recipe from SparkRecipes. See our top-rated recipes for Faux Fried Rice - Cauliflower.
In a wok or large skillet, heat eough oil to cover bott...


picture of recipeBroccoli and Cauliflower Stir Fry Recipe - Food.com
oyster sauce,    chili dried/powder,    hoisin sauce,    ginger root,    carrot,    spring onion,    garlic,    cauliflower,    broccoli,    soy sauce,    salt
A very healthy, easy, tasty Asian dish that reheats well for lunch the next day! Can be served as a main dish or side dish. Check out the calorie count! Great with rice!
Serving Size: 1 (161) g   Servi...


picture of recipeVietnamese Beef Stir-Fried With Cauliflower Recipe - Food.com
beef flank steak,    cornstarch,    oil,    pepper,    onion,    garlic,    cauliflower,    soy sauce,    salt,    fish sauce,    sugar
This recipe, which is pretty easy, is from a cookbook titled Into the Vietnamese Kitchen. I may have adapted the recipe a bit I don't remember, but this recipe is very delicious and her cookbook q...


picture of recipeStir-Fried Chicken With Cauliflower and Carrots Recipe - Food.com
chicken breast,    hoisin sauce,    chicken stock,    chili paste,    cornstarch,    peanut oil,    canola oil,    peanut,    yarrow,    ginger root,    carrot,    spring onion,    garlic,    cauliflower,    soy sauce
Another one from Diabetes Forecast. Serving size 1 cup; Vegetable Exchanges 2: Lean Meat Exchanges 3
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215   Cal...


picture of recipeMushroom Cauliflower and Cashew Stir-Fry Recipe - Food.com
light soy sauce,    bell pepper,    peanut oil,    cashew,    mushrooms,    carrot,    cauliflower,    salt,    sugar,    water
This super quick, delicious, hearty vegan meal originated with the Hakka Chinese, an small ethnic group of Chinese living in Calcutta and Malaysia. It was published in Copeland Marks' fascinating ...


picture of recipeStir-Fry Beef With Cauliflower and Peas Recipe - Food.com
beef flank steak,    light soy sauce,    chicken stock,    cornstarch,    peanut oil,    peas,    carrot,    cauliflower,    salt,    sugar,    sherry,    water
This is a quick, tasty, after-work, one-dish meal.
Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.6   Calories from Fat 166 g 60 %   Total Fat 18.5 g 28 %...


picture of recipeStir Fried Cauliflower With Mushrooms And Water Chestnuts Recipe by admin | ifood.tv
cornstarch,    oil,    mushrooms,    water chestnut,    cauliflower,    soy sauce,    stock or broth,    sherry,    water
This Stir Fried Cauliflower With Mushrooms And Water Chestnuts dish reminds me of the similar stir fried dishes in the Chinese restaurant nearby. I added water chestnuts to this Stir Fried Cauliflower...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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