White Bean Soup with Leeks, Spinach and Couscous | Diabetic Gourmet Magazine cannellini bean,    chicken stock,    olive oil,    pepper,    parsley,    mint,    cumin,    bay leaf,    carrot,    leek,    garlic,    spinach,    salt,    cous cous,    lemon juice This delectable, healthy soup is satisfying and, if you use vegetable broth instead of chicken, ideal for vegetarians. White Bean Soup with Leeks, Spinach and Couscous - read this post from Diabetic G...

Spanish Black Bean Soup | Diabetic Recipe - Diabetic Gourmet Magazine red pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    carrot,    onion,    garlic,    salt,    red wine Recipe for Spanish Black Bean Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. In a large stockpot, over medium-high heat, heat the ...

Sausage-Bean Soup Recipe by American.Gourmet | ifood.tv kielbasa,    green pepper,    beef stock,    pepper,    oregano,    kidney bean,    onion,    tomato,    rice,    water Cook and stir kielbasa and onion in 4-quart Dutch oven over medium heat until onion is tender, about 10 minutes.   Stir in remaining ingredients except beans.   Break up tomatoes with fork.   Heat to boi...

Green Bean And Potato Soup Recipe by Budget.Gourmet | ifood.tv pepper,    parsley,    dill,    potato,    spring onion,    celery,    green beans,    salt,    sour cream,    milk powder,    water,    flour Saute the celery and green onions in the butter.   When the vegetables are not quite tender, add the flour, and stir in.   Add the water, and stir until blended.   Add the milk, and stir over medium heat...

Sherry Flavored Black Bean Soup Recipe by American.Gourmet | ifood.tv black beans,    dry sherry,    thyme,    parsley,    mustard powder,    cloves,    bay leaf,    lemon,    carrot,    onion,    celery,    eggs,    ham,    worcestershire sauce,    meat GETTING READY   1. To prepare beans, rinse them and soak overnight in 6 cups cold water.   2. Alternately in a saucepan bring beans and water to boiling, simmer for 2 minutes and let it stand at least 1...

Almost Instant White Bean And Sausage Soup Recipe by Budget.Gourmet | ifood.tv white bean,    kielbasa,    chicken stock,    olive oil,    pepper,    parsley,    onion,    garlic,    salt,    sour cream 1. In a 4-quart saucepot over medium heat, cook sausage until browned. Transfer to a bowl. Add oil, onion, and garlic to saucepot and cook, stirring, over medium-low heat until softened, about 5 minut...

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