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picture of recipeGourmet Spinach Soup Recipe
butter,    swiss cheese,    chicken stock,    pepper,    mushrooms,    spring onion,    spinach,    salt,    stock or broth,    cream cheese,    milk,    flour
I took this from a Culinary Murder Mystery book. There is nothing quite like a bowl of creamy soup and some crusty bread for a satisfying meal on an autumn night.
In large saucepan, melt butter.   Add ...


picture of recipeSoup's On | Diabetic Gourmet Magazine
vegetable stock,    pepper,    parsley,    oregano,    coriander leaf,    basil,    mushrooms,    potato,    carrot,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    sweetcorn,    salt
In a heavy, large pot, place all ingredients except salt and pepper. Bring mixture to a boil, reduce heat to a simmer, cover and cook, checking that contents remain at a simmer, until vegetables are t...


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picture of recipeGourmet Cream Of Broccoli Soup Recipe
butter,    heavy cream,    chicken stock,    pepper,    potato,    onion,    broccoli,    salt
This is a great meal to have more than one day!
First you can add some butter to a pan on a medium flame.   Next you can add in your vegetables, stirring for a minute.   Next place the parchment paper o...


picture of recipeGourmet's Roasted Cauliflower Soup Recipe - Food.com
heavy cream,    chicken stock,    olive oil,    thyme,    pepper,    bay leaf,    shallot,    garlic,    cauliflower,    salt,    water
adopted 9/15 by me. This recipe is from Gourmet issue December 1997. I finally traced it down.
Serving Size: 1 (2686) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 247.7   Calori...


picture of recipeCalypso Beef Soup | Diabetic Recipe - Diabetic Gourmet Magazine
red bell pepper,    beef stock,    ground beef,    curry powder,    thyme,    pepper,    black-eyed pea,    coconut milk,    sweet potato,    onion,    spinach,    salt,    water,    flour
Recipe for Calypso Beef Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Heat large nonstick skillet over medium heat until hot. Add...


picture of recipeSandys Gourmet Mushroom Soup Recipe - Food.com
butter,    vegetable stock,    olive oil,    rosemary,    pepper,    nutmeg,    mushrooms,    onion,    leek,    soy sauce,    salt,    sugar,    sherry,    whipped cream,    milk,    flour
This was given to me by one of my husbands gym buddies, I did make it and it was indeed very good, although I'm not a great lover of mushrooms. I don't know if it was her own recipe or if she ...


picture of recipeMexican Chicken Soup | Diabetic Recipe - Diabetic Gourmet Magazine
chicken,    chili dried/powder,    chicken stock,    canola oil,    pepper,    cumin,    lentil,    peas,    avocado,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato
Recipe for Mexican Chicken Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In Dutch oven, heat canola oil. Add garlic, onion and ce...


picture of recipeYogurt Soup Recipe by Gourmet.station | ifood.tv
chicken stock,    cornstarch,    parsley,    paprika,    lemon juice,    yogurt (plain),    ghee
Heat stock to boiling.   Mix cornstarch thoroughly with yogurt; stir into stock.   Simmer, stirring rapidly, until stock mixture thickens slightly (about 4 minutes).   Taste; add lemon juice if needed fo...


picture of recipePotato Soup Recipe by Gourmet.station | ifood.tv
pepper,    bay leaf,    potato,    onion,    celery,    salt,    water
Simmer preceding ingredients until vegetables are tender.   Add white sauce to vegetable mixture.   Add pieces of left over ham or 3 slices bacon that has been fried, drained and crumbled.   Simmer 5 min...


picture of recipeAvocado Soup Recipe by Gourmet.station | ifood.tv
chicken stock,    dried garlic,    avocado,    salt,    lime juice,    cream
Put all ingredients except cream into an electric blender container.   Cover and blend until smooth.   Mix with the cream and chill thoroughly.   Serve with lemon slices or garnish as desired.   Recipe Su...


picture of recipeLemon Soup Recipe by Budget.Gourmet | ifood.tv
egg yolks,    chicken stock,    rice,    lemon juice
MAKING   1. In a saucepan bring chicken broth to a boil.   2. Add rice and simmer for 30 minutes until rice is tender.   3. In a bowl beat egg yolks and lemon juice until frothy and slowly stir into 1 cu...


picture of recipePeach Soup Recipe by American.Gourmet | ifood.tv
mint,    ginger root,    peach,    pineapple juice,    orange juice,    sour cream
MAKING   1)Peel the peaches,pit and slice them   2)Place in a blender with pineapple juice,orange juice, sour cream and ginger   3)Blitz at high speed for 15 seconds   4)Chill the soup.   SERVING   5)Serve ...


picture of recipeHot and Sour Soup | Diabetic Recipe - Diabetic Gourmet Magazine
light soy sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    dried ginger,    mushrooms,    bean sprouts,    eggs,    white vinegar,    firm tofu
Recipe for Hot and Sour Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In a small bowl, combine 1/4 cup chicken broth and the corn...


picture of recipeOld-Fashioned Tomato Soup | Diabetic Recipe - Diabetic Gourmet Magazine
butter,    thyme,    pepper,    mace,    dill,    cayenne pepper,    onion,    garlic,    tomato,    salt,    sugar,    cream
Recipe for Old-Fashioned Tomato Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Melt the butter in a small Dutch oven over medium-h...


picture of recipeCorn Soup Recipe by Gourmet.station | ifood.tv
butter,    beef stock,    pepper,    onion,    tomato,    sweetcorn,    salt,    whipped cream,    sour cream
Cook onion in butter in a saucepan until onion is soft.   Put onion and a small amount of stock into an electric blender.   Add 2 cups corn and tomato halves; blend until smooth.   Turn puree into saucep...


picture of recipeTripe Soup Recipe by Gourmet.station | ifood.tv
butter,    tripe,    croutons,    red pepper,    pepper,    paprika,    lemon,    eggs,    salt,    water,    flour
Rinse tripe thoroughly.   Place in a large saucepan.   Add water, cover, and simmer for 3 hours, adding more water as the water in the pan boils away.   Remove tripe from the stock.   Put through a meat g...


picture of recipeLettuce Soup Recipe by Budget.Gourmet | ifood.tv
butter,    croutons,    tarragon vinegar,    pepper,    lettuce,    eggs,    salt,    stock or broth,    sugar,    cream,    flour
Chop the lettuce.   Saute in a frying pan with the butter, sugar, and vinegar, stirring constantly until lettuce is barely wilted.   Add the flour, salt, pepper, and the egg.   Mix well, and then pour in...


picture of recipeOnion Soup Recipe by Budget.Gourmet | ifood.tv
butter,    swiss cheese,    beef stock,    pepper,    onion,    salt,    parmesan cheese,    cheese,    bread,    vegetable fat spread
GETTING READY   1) Preheat the oven to 425 F.   MAKING   2) In a Dutch Oven, melt butter or margarine. Add in the onions and saute for 15 minutes or until the onions brown lightly.   3) Add in the beef br...


picture of recipeSoup Mexican Recipe by Gourmet.station | ifood.tv
butter,    chicken breast,    tomato paste,    chicken stock,    avocado,    onion,    zucchini/courgette,    sweetcorn,    cream cheese,    vegetable fat spread
Combine chicken breast, broth, and onion in a large saucepan.   Cover, bring to boiling, reduce heat, and cook 30 minutes, or until chicken is tender.   Remove chicken; dice and set aside.   Reserve brot...


picture of recipeCalifornia Avocado Tortilla Soup | Diabetic Recipe - Diabetic Gourmet Magazine
added vitamins/minerals/fats,    chicken stock,    tomato soup,    pepper,    coriander,    avocado,    garlic,    salt,    tortilla
Recipe for California Avocado Tortilla Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In a large pan combine chicken broth, soup, ...


picture of recipePeanut Soup Recipe by American.Gourmet | ifood.tv
beef stewing meat,    evaporated milk,    cornstarch,    peanut,    pepper,    paprika,    nutmeg,    cloves,    dried ginger,    dried garlic,    onion,    tomato,    salt,    fat
MAKING   1.Take a 3 quart saucepan, heat shortening in it and cook meat and onions in it until brown.   2.Stir in 1 1/2 cups water, salt, pepper, garlic powder, nutmeg, ginger, cloves and paprika.   3.Si...


picture of recipeGive Vegetable Soup a Spanish Accent | Diabetic Gourmet Magazine
vegetable stock,    olive oil,    almond,    turmeric,    pepper,    paprika,    chickpea,    onion,    garlic,    green beans,    tomato,    swiss chard,    red wine vinegar,    salt,    bread
Traditionally cooked in an iron or heavy earthenware pot called an olla, there are many versions of this dish. While many include some form of pork, others are meatless, like this one. Give Vegetable ...


picture of recipeCold Spinach Soup Recipe by Budget.Gourmet | ifood.tv
chicken stock,    spinach,    salt,    sour cream,    water
MAKING   1. Partially thaw spinach and break into small chunks.   2. Into a blender blend it with half of the water.   3. Add remaining water and seasonings and mix again.   4. Add sour cream and blend an...


picture of recipeQuick Onion Soup Recipe by Budget.Gourmet | ifood.tv
butter,    swiss cheese,    croutons,    consomme,    onion,    parmesan cheese,    red wine
GETTING READY   1. Preheat the oven at 350 .   MAKING   2. In a pan melt butter and saute onions until clear and add consomme and wine.   3. Pour into oven casserole, sprinkle with cheese and bake in the ...


picture of recipeMarriage Soup Italiano Recipe by Gourmet.station | ifood.tv
chicken noodle soup,    chicken soup,    parmesan cheese,    cream,    milk
In saucepan, blend cream of chicken soup and cream; add remaining ingredients.   Heat; stir now and then.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calorie...


picture of recipeCorn Soup II Recipe by Gourmet.station | ifood.tv
butter,    tomato sauce,    creamed corn,    chicken stock,    pepper,    onion,    salt,    vegetable fat spread,    cream
Melt butter in a large saucepan.   Add onion and cook until soft.   Add corn, tomato sauce, and stock.   Bring to boiling, reduce heat, and simmer about 10 minutes to blend flavors, stirring frequently. ...


picture of recipeWon Ton Soup Recipe by Gourmet.station | ifood.tv
chicken,    chicken stock,    spring onion,    spinach,    eggs,    pork,    soy sauce,    salt,    water,    flour
Gradually stir 2 tablespoons egg and 1/2 teaspoon water into flour and salt.   Knead on lightly floured board until dough is smooth; roll dough to 10 x7 1/2-inch piece; cut into 12 squares (2 1/2inch)....


picture of recipeUnique and Refreshing Cold Summer Soup | Diabetic Gourmet Magazine
vegetable stock,    coriander leaf,    cumin,    avocado,    spring onion,    zucchini/courgette,    cucumber,    salt,    lime juice,    almond milk
Move over gazpacho, there's another refreshing cold summer soup made with zucchini and avocado! Unique and Refreshing Cold Summer Soup - read this post from Diabetic Gourmet Magazine and find more...


picture of recipeSlow Cooker Pot Roast Soup | Diabetic Recipe - Diabetic Gourmet Magazine
green pepper,    hash brown,    beef stock,    thyme,    pepper,    peas,    onion,    garlic,    tomato,    broccoli,    beef
Recipe for Slow Cooker Pot Roast Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Cut beef roast into 12 equal pieces.   Place in 4-1...


picture of recipeTomato Herb Soup Recipe by American.Gourmet | ifood.tv
butter,    chicken stock,    pepper,    parsley,    basil,    onion,    tomato,    salt,    parmesan cheese,    tomato juice,    milk,    flour
MAKING   1)Take a pan and add butter.add flour.   2)Toss onion and saute.   3)Cook gently, and slowly add milk and then add chicken stock   4)Now add parsley and basil   5)In a stock pot, add roux, add tom...


picture of recipeSummer Squash Soup Recipe by American.Gourmet | ifood.tv
butter,    heavy cream,    chicken stock,    pepper,    parsley,    nutmeg,    yellow squash,    spring onion,    salt
MAKING   1)Take a saucepan and heat butter.   2)Saute the scallions.   3)Now add the chicken stock and squash.   4)Cook for 15 minutes till squash is tender.   5)Cool till it can be processed in a blender ...


picture of recipeHamburger Lentil Soup Recipe by Gourmet.station | ifood.tv
green pepper,    pepper,    bay leaf,    lentil,    carrot,    onion,    cabbage,    burger,    salt,    tomato juice,    water
Add juice and water to browned, drained meat.   Bring to boil and add lentils, vegetables and seasonings.   Simmer 11/2 to 2 hours or until lentils are tender.   Recipe Summary   Nutrition Facts   Serving ...


picture of recipeEgg-Drop Soup Recipe by Gourmet.station | ifood.tv
egg yolks,    chicken liver,    chicken stock,    white peppercorn,    parsley,    chives,    salt,    rice,    ghee
Heat stock to boiling in a medium saucepan.   Heat butter in a small skillet until bubbly; stir in rice.   Cook and stir rice until lightly browned; stir into boiling stock.   Simmer covered until rice i...


picture of recipeFresh Mushroom Soup Recipe by Gourmet.station | ifood.tv
butter,    beef stock,    pepper,    mushrooms,    onion,    worcestershire sauce,    salt,    vegetable fat spread,    flour
In a large kettle, cook onion (cut in thin rings) in butter over low heat till wilted and lightly golden.   Stir in flour and cook for 1 minute.   Add beef broth, mushrooms, Worcestershire sauce, salt, ...


picture of recipeBean Soup (Fassouktha) Recipe by Gourmet.station | ifood.tv
white bean,    tomato paste,    olive oil,    parsley,    oregano,    carrot,    onion,    celery,    white wine vinegar,    water
Bring beans to a boil in the water.   Reduce heat and simmer 1 hour.   Add remaining ingredients.   Simmer 2 hours more.   Add salt and pepper to taste.   Serve with toasted bread.   Recipe Summary   Nutriti...


picture of recipeChinese Noodle Soup Recipe by Gourmet.station | ifood.tv
butter,    beef noodle soup,    watercress,    mushrooms,    shrimp,    soy sauce,    vegetable fat spread,    water
In saucepan, brown mushrooms in butter.   Add remaining ingredients.   Heat; stir now and then.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving size Complete recipe   Calories 681 Calor...


picture of recipeBarley Soup (Krupnik) Recipe by Gourmet.station | ifood.tv
butter,    barley,    pepper,    parsley,    dill,    mushrooms,    potato,    carrot,    celery,    salt,    stock or broth,    vegetable fat spread,    sour cream
Combine barley with 1 cup of the meat stock in large saucepan.   Bring to boiling; reduce heat and simmer until all stock is absorbed.   Add butter piece by piece, stirring.   Boil vegetables and, if des...


picture of recipeBlack Bean and Chorizo Soup | Diabetic Recipe - Diabetic Gourmet Magazine
ancho chili,    chorizo sausage,    black beans,    chicken stock,    canola oil,    bouquet garni,    oregano,    marjoram,    coriander,    chili pepper,    lime,    onion,    garlic,    tomato,    salt,    tequila,    mezcal,    buttermilk,    water
Recipe for Black Bean and Chorizo Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In deep pan or pot, heat canola oil at high heat ...


picture of recipeSummer Soup | Diabetic Recipe - Diabetic Gourmet Magazine
yarrow,    pepper,    parsley,    cayenne pepper,    peas,    potato,    carrot,    spinach,    salt,    milk,    water
Recipe for Summer Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In a medium-size saucepan, place water, salt, pepper, potatoes an...


picture of recipeChickpea Soup | Diabetic Recipe - Diabetic Gourmet Magazine
red bell pepper,    chicken stock,    olive oil,    pepper,    basil,    chickpea,    carrot,    onion,    garlic,    celery,    tomato
Recipe for Chickpea Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
In a non-stick saucepan, heat the oil and cook onion, garlic an...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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