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picture of recipeStir Fry Green Beans Recipe | SparkRecipes
light soy sauce,    canola oil,    ginger root,    shallot,    garlic,    green beans
Malaysian Chinese Home Cooking
Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the sha...


picture of recipeGreen Bean Stir Fry
desiccated coconut,    sunflower oil,    cashew,    sesame seed,    coriander leaf,    spring onion,    garlic,    fennel,    bean sprouts,    green beans,    broccoli,    soy sauce,    rice vinegar,    noodles
Stir fries are a quick and easy way to enjoy eating more vegetables. The green beans in this recipe are a source of fibre and iron, helping to boost your immune system.
Place the coconut in a jug of w...


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picture of recipeStir Fried Green Beans Recipe
chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    ginger root,    spring onion,    garlic,    green beans,    soy sauce,    sherry
You Could easily use this method for a variety of veggies.
Blanch green beans in boiling water for 3 minutes. Drain, run under   cool water to stop cooking and pat dry.   Heat wok over medium high heat....


picture of recipeAsian Green Bean Stir-Fry Recipe | EatingWell
red pepper,    vegetables,    sesame seed oil,    green beans,    water
Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry.
Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...


picture of recipeSesame Stir-Fried Green Beans Recipe | SparkRecipes
red bell pepper,    sesame seed oil,    coconut oil,    sesame seed,    green beans,    soy sauce
This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky...


picture of recipeStir-Fried Green Beans Recipe - Food.com
black bean sauce,    chili dried/powder,    oil,    sesame seed,    pepper,    ginger root,    cloves,    garlic,    green beans,    salt
Adapted from a recipe by Jackie O. at allrecipes.com. Can substitute hoisin sauce for the black bean sauce for a different flavor. If you have black bean and garlic sauce, reduce or eliminate the garl...


picture of recipeStir fry green beans Recipe | SparkRecipes
sesame seed oil,    green beans,    soy sauce,    sugar
This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!
Heat oil over medium-high heat in a skillet or wok. Add the gre...


picture of recipeGreen beans stir fry Recipe | SparkRecipes
oil,    garlic,    green beans,    salt
Easy, delicious and healthy Green beans stir fry recipe from SparkRecipes. See our top-rated recipes for Green beans stir fry.
Stir fry with a little water. makes 4 servings Number of Servings: 4   Rec...


picture of recipestir fry green beans Recipe | SparkRecipes
turkey bacon,    olive oil,    walnut,    almond,    potato,    onion,    green beans
heat oil, add onion and cook until clear, thinly slice potato and add, cook turkey bacon in microwave then add to skillet. Cook 10 to 15 minutes then add green beans. Cook until heated through then ad...


picture of recipeStir-Fry Beef With String/Green Beans Recipe - Food.com
beef-london broil,    beef flank steak,    light soy sauce,    chicken stock,    cornstarch,    oil,    ginger root,    garlic,    green beans,    soy sauce,    sugar,    sherry
Found this in a wok my mom gave me. Just had to try it. Very good!!!
Serving Size: 1 (132) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.6   Calories from Fat 105 g 58 %   Tot...


picture of recipeStir-Fried Szechuan Green Beans & Shiitake Mushrooms
chili dried/powder,    shiitake mushroom,    dry sherry,    cornstarch,    sesame seed oil,    oil,    mustard powder,    ginger root,    garlic,    green beans,    soy sauce,    sugar,    water
TESTED & PERFECTED RECIPE – These Szechuan green beans put vegetables in the spotlight. You’ll be amazed how authentic they taste plus they're easy to make.
In a small bowl, whisk ...


picture of recipeHealthierLynn's Stir Fry Green Beans Recipe | SparkRecipes
sweetener,    sesame seed oil,    green beans,    soy sauce
This recipe makes a really great low cal side dish for an Asian meal...or any other kind of meal!
Heat the sesame oil over medium-high heat in a wok or skillet. Add the green beans and stir fry for 1...


picture of recipePork, Cashew And Green Bean Stir-fry Recipe
pork loin,    chicken stock,    cornstarch,    sesame seed oil,    cooking spray,    cashew,    ginger root,    garlic,    green beans,    soy sauce,    rice
A healthy stir fry. Low sodium, low fat ingredients.. A unique taste of marinated pork, green beans and cashews. Quick and easy!
In a medium sized bowl, combine the soy sauce and cornstarch. Then add ...


picture of recipeStir Fried Green Beans Recipe - Food.com
oyster sauce,    rice wine,    sesame seed oil,    corn oil,    white peppercorn,    cloves,    garlic,    green beans,    soy sauce,    sugar
Mandain House, WBIR
Serving Size: 1 (46) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 41.1   Calories from Fat 13 g 33 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 g 1 %   Cholester...


picture of recipeStir-Fried Green Beans Recipe | Martha Stewart
ribs,    oil,    jalapeno,    chili pepper,    green beans,    salt,    lemon juice
These green beans are quick to fry up and bring the heat.
Instructions Checklist   Step 1   In a large skillet, heat vegetable oil over medium-high. Add green beans and chiles; season with coarse salt. ...


picture of recipeStir Fried Green Beans Recipe - Food.com
vegetable stock,    oil,    cashew,    ginger root,    red chili,    shallot,    garlic,    green beans,    vinegar,    soy sauce,    salt,    sugar,    white wine
A great Asian side dish, works well as a main dish with brown rice as well.
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.2   Calories from Fat 147 g 64...


picture of recipeStir-fried garlic green beans recipe | BBC Good Food
oyster sauce,    sunflower oil,    garlic,    green beans,    soy sauce
These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes
STEP 1   Heat the oil in a wok, then stir-fry the green ...


picture of recipePork, Cashew, and Green Bean Stir-Fry Recipe | MyRecipes
pork loin,    chicken stock,    cornstarch,    sesame seed oil,    cooking spray,    cashew,    ginger root,    garlic,    green beans,    soy sauce,    rice
Learn how to make Pork, Cashew, and Green Bean Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the soy sauce and cornsta...


picture of recipeStir Fried Green Beans - from Chinatownconnection.com Recipe - Food.com
chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    ginger root,    spring onion,    garlic,    green beans,    soy sauce,    sherry
Could easily use this method for a variety of veggies. Number of servings, preparation time and cook time was not provided so I just guessed. It is from www.chinatownconnection.com website.
Serving Si...


picture of recipeGingery Shrimp & Green Bean Stir-Fry Recipe | SparkRecipes
red pepper,    chicken stock,    sweetener,    canola oil,    ginger root,    spring onion,    garlic,    green beans,    shrimp,    soy sauce,    salt,    fish sauce
1. In 4-qt saucepan bring 2 quarts water to boil, add green beans and salt, cook 1 min; drain and set aside. 2. In small bowl combine broth, soy sauce, fish sauce, splenda and wondra; stir well to ble...


picture of recipeAsian Tilapia with Stir-Fried Green Beans Recipe | EatingWell
sesame seed oil,    canola oil,    cooking spray,    sesame seed,    ginger root,    spring onion,    garlic,    green beans,    tilapia,    soy sauce,    water
Tilapia fillets are served with crisp green beans in this Asian-style meal.
Instructions Checklist   Step 1   Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Place fish in a shallow baking ...


picture of recipeBeef and Green Bean Stir-Fry Recipe - Food.com
hoisin sauce,    beef stock,    ground beef,    cornstarch,    oil,    pepper,    ginger root,    spring onion,    garlic,    green beans,    sweet pepper,    soy sauce,    salt
This is a quick and easy meal. Serve with spaghetti or vermicelli noodles.
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.6   Calories from Fat 140 g 44 ...


picture of recipeChicken and Green Bean Stir-Fry Recipe | Bon Appetit
chicken breast,    miso,    snap/snow peas,    olive oil,    curry powder,    ginger root,    peas,    spring onion,    garlic,    green beans,    soy sauce,    salt,    sugar
The fastest homemade curry paste and handfuls of charred beans and peas transform skinless, boneless chicken breasts into a quick, highly craveable dinner.
Step 1   Mix garlic, soy sauce, miso, curry p...


picture of recipeSzechuan Tofu & Green Bean Stir-Fry Recipe | EatingWell
tomato paste,    red pepper,    cornstarch,    canola oil,    ginger root,    garlic,    green beans,    balsamic vinegar,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water
This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, ...


picture of recipeHelen's Asian Green Beans Stir-fry Recipe | SparkRecipes
light soy sauce,    olive oil,    pepper,    shallot,    garlic,    green beans
This is one of my favorite side dishes. It is soooo delicious!
1. Cook your green beans boil or steamed. I like to steam mine. 2. Heat your pan and once the pan is heated add your olive oil. 3. Add yo...


picture of recipeSpicy Green Bean Stir Fry Recipe - Food.com
oyster sauce,    chili garlic sauce,    black bean sauce,    canola oil,    garlic,    green beans,    soy sauce,    brown sugar
An amazing whirl of spicy chili pepper and green beans in this delightful asian dish.
Serving Size: 1 (115) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 156.9   Calories from Fa...


picture of recipeString/Green Bean Stir-Fry Recipe - Food.com
peanut oil,    ginger root,    chili pepper,    coconut milk,    lemon,    green beans,    lemon juice
A lovely and different presentation for those green beans that ought to be rolling in from our gardens shortly. I especially love freshly picked Romano beans in this dish. From Taste of Thai - thank y...


picture of recipeAsian Green Bean Stir Fry Recipe - Food.com
black bean sauce,    chili dried/powder,    snap/snow peas,    vegetables,    sesame seed oil,    cashew,    mushrooms,    garlic,    green beans,    water
We decided to actively look for vegetable dishes that our Cuban resident's would eat - they seem to hate them without even trying them. This seemed like an interesting take on green beans - have c...


picture of recipeStir-Fried Green Beans with Coconut | Martha Stewart
black mustard seeds,    split peas,    chili dried/powder,    canola oil,    curry leaf,    cumin,    asafoetida,    coconut,    urad beans,    green beans,    salt
Stir-Fried Green Beans with Coconut
Instructions Checklist   Step 1   In a large wok or frying pan, combine oil, yellow split peas, and mustard seeds, if using, over medium high heat. Cover, if using mu...


picture of recipeStir-Fried Green Beans With Pine Nuts Recipe - Food.com
oil,    pine nut,    pepper,    onion,    garlic,    green beans,    soy sauce,    water
Stir-frying leaves green beans wonderfully crunchy, and the addition of pine nuts adds even more crunch! From the cookbook Lean and Luscious and Meatless.
Serving Size: 1 (157) g   Servings Per Recipe:...


picture of recipeSpicy Stir-Fried Green Beans and Scallions Recipe - Food.com
chili dried/powder,    peanut oil,    spring onion,    garlic,    green beans,    soy sauce,    rice vinegar,    sugar
Originally from Cook's Magazine. Can be a side dish (4 servings) or a vegetarian main course (2 servings)
Serving Size: 1 (121) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeStir Fried Green Beans Recipe - Quick-and-easy.Food.com
dry sherry,    peanut oil,    canola oil,    ginger root,    spring onion,    garlic,    green beans,    soy sauce,    sugar,    water
This is a Very Good Stir-Fry Green Beans Recipe for Diabetics, But, can be used by anyone.The recipe comes from Splenda.
Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...


picture of recipeStir-Fried Green Beans with Steak & Peanuts Recipe | EatingWell
beef sirloin steak,    red bell pepper,    red pepper,    canola oil,    peanut,    coriander leaf,    garlic,    green beans,    soy sauce,    fish sauce,    brown sugar,    lime juice
Fish sauce, a pungent Southeast Asian condiment, gives this easy stir-fry a flavor punch, but you can use reduced-sodium soy sauce instead. Add more or less crushed red pepper to adjust the heat.
Inst...


picture of recipeSteak and Green Bean Stir Fry with Ginger and Garlic Recipe
beef flank steak,    oyster sauce,    rice wine,    red bell pepper,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    coriander leaf,    shallot,    spring onion,    garlic,    green beans,    soy sauce,    salt,    rice,    white wine,    water
This stir-fry is Cantonese comfort food, with familiar flavors and ingredients put together in a delicious way that takes just a few minutes to cook.
Prepare Rice: In a small heavy saucepan, bring ric...


picture of recipeBeans French Green Beans Stir Fried Recipe | SparkRecipes
olive oil,    garlic,    green beans,    soy sauce
French Green Beans lightly stir fried with Crushed Garlic & Soy Sauce.
1. Trim French Green Beans 2. Heat oil with Garlic in pan and cook till Garlic is fragrant 3. Add French Green Beans 4. Add S...


picture of recipeChicken Red Curry Stir-Fry with Green Beans Recipe
chicken breast,    oyster sauce,    curry paste,    oil,    green beans,    fish sauce,    sugar
A seven-ingredient, three-minute stir-fry packed with Thai flavor. This is about as fast, easy, and flavorful as dinner gets.
Heat oil in a 10-inch wok or skillet over medium-high heat until shimmerin...


picture of recipeGreen Bean and Snow Pea Stir-Fry Recipe | MyRecipes
red bell pepper,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    sesame seed,    ginger root,    onion,    garlic,    green beans,    soy sauce
Learn how to make Green Bean and Snow Pea Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 6 ingredients in a small...


picture of recipeStir-Fried Beef With Green Beans Recipe - Food.com
beef flank steak,    chicken stock,    cornstarch,    oil,    ginger root,    garlic,    green beans,    soy sauce,    salt,    sugar,    sherry
Easy with great flavour. Prep time includes marinating time.
Serving Size: 1 (199) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 366.7   Calories from Fat 209 g 57 %   Total Fat 2...


picture of recipeGreen Bean & Mushroom Stir-fry Recipe - Food.com
oil,    almond,    ginger root,    mushrooms,    spring onion,    garlic,    bean sprouts,    green beans,    soy sauce
Serve with brown rice.
Serving Size: 1 (224) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 147 g 63 %   Total Fat 16.4 g 25 %   Saturated Fat 1.7 g 8 %   C...


picture of recipeStir-fried Beef and Green Beans | Recipes Wiki | Fandom
oil,    pepper,    mushrooms,    onion,    garlic,    green beans,    beef,    soy sauce
1 tbsp vegetable oil 1⁄2 cup sliced mushrooms 1⁄2 cup chopped onions 1 cup French style green beans 1 tsp garlic 2 tbsp soy sauce 1⁄2 lb boneless beef 1⁄2 tsp pepper Stir fry g...





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