Healthy Mashed Potatoes Recipe | SparkRecipes butter,    pepper,    potato,    salt,    milk I just needed to make my own healthy recipe to calculate the calories per serving :-) Boil potatoes, drain when cooked, return to pan, mash, add butter, mash some more, add milk, stir and serve :-) Nu...

Healthy Creamy Parmesan Mashed Potatoes Recipe - Food.com red potato,    chicken stock,    parmesan cheese,    cream cheese,    sour cream Easy and low fat, this Kraft recipe is a keeper for sure. The red peel adds a nice colour to the dish. This counts as 3 WW points. Enjoy! Serving Size: 1 (226) g   Servings Per Recipe: 6   AMT. PER SERV...

healthy mashed potatoes Recipe | SparkRecipes olive oil,    pepper,    parsley,    potato,    salt These mashed potatoes go great with my favorite meatloaf made healthy. 6oz of the meat loaf and 1/3 cup of these mashed potatoes only have 260 calories. This is one healthy meal and my meat loaf recip...

Healthy Mashed Potatoes Recipe | SparkRecipes chicken stock,    pepper,    chives,    potato,    salt,    sour cream,    cream Almost no-fat mashed potatoes for those upcoming family feasts! Step 1 Wash and chop potatoes leaving skins on for extra fiber. Step 2 Place in pot with chicken broth (no water), add chives, or other ...

Healthy Mashed Potatoes Recipe | SparkRecipes red potato,    pepper,    garlic,    salt,    milk,    yogurt (plain) Easy, delicious and healthy Healthy Mashed Potatoes recipe from SparkRecipes. See our top-rated recipes for Healthy Mashed Potatoes. Cut potatoes and boil for 10 minutes, drain, mix with other ingredi...

Healthy Mashed Potatoes/Cauliflower Recipe - Food.com pepper,    cauliflower,    salt,    vegetable fat spread,    sour cream,    cream These taste just like mashed potatoes but are made with cauliflower! The first time I had these, nobody could guess the main ingredient. Even my toddler son will eat these and he rarely eats vegetable...

Buck Healthy Mashed Potatoes Recipe | SparkRecipes butter,    pepper,    potato,    salt,    milk Easy, delicious and healthy Buck Healthy Mashed Potatoes recipe from SparkRecipes. See our top-rated recipes for Buck Healthy Mashed Potatoes. peel and cut potatoes (leave potato skin on optional) coo...

Belle's Mashed Potato Recipe - Healthy.Food.com butter,    potato,    salad cream,    milk this is something i grew up with, mum used to serve this cold, but its really lovely either hot or cold. this is the only way to eat mashed potatoes for me!! Serving Size: 1 (227) g   Servings Per Reci...

Amazing Buttermilk Garlic Mashed Potatoes Recipe - Healthy.Food.com butter,    potato,    garlic,    salt,    buttermilk My aunt made these for me 11 years ago. Except for the garlic. I added that because I add garlic to almost everything. Serving Size: 1 (232) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   ...

Olive Oil Mashed Potatoes | Healthy Recipes Wiki | Fandom olive oil,    pepper,    potato,    spring onion,    garlic,    salt,    water Serves: 8 (1/2 cup servings) Preparation Time: 15 minutes Cook Time: 15 - 20 minutes Here's a twist on mashed potatoes using heart-healthy extra virgin olive oil instead of butter or heavy cream. ...

Mashed Potatoes With Sour Cream Recipe - Healthy.Food.com pepper,    potato,    garlic,    salt,    sour cream,    milk A nice way to enjoy mashed potatoes without a lot of butter and fat. Still delicious, though :) Serving Size: 1 (597) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 495.4   Calori...

Quick and Healthy Basic Mashed Potatoes Recipe - Food.com butter,    garlic salt,    pepper,    potato,    salt,    milk,    yogurt (plain) Cost per serving is .37 cents. I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting it for safe keeping. Serving Size: 1 (208) g   Servings Per Recipe: 4   AM...

Mashed Potatoes Recipe by Healthy.Eater | ifood.tv butter,    pepper,    potato,    salt,    milk 1. Place the potatoes in a medium saucepan. Rinse with cold water until the water rinses clear. Drain the potatoes and cover them with 1 inch of water. Add a pinch of salt.   2. Place the saucepan over...

As Good As Mashed Potatoes but Fat Free Recipe - Healthy.Food.com hot sauce,    parsley,    horseradish,    potato,    garlic,    mustard,    salt,    sour cream,    water A lot of flavor and nutritionion without the fat of butter and cream. YAY, mashed spuds again! Feel free to use some fat free chicken broth with or for the water if you like. Serving Size: 1 (160) g   ...

Emeril's Sweet Potato Mash Recipe - Healthy.Food.com butter,    pepper,    cinnamon,    sweet potato,    salt,    honey,    water Although i have seen similar recipe's elsewhere, Emeril gets credit for refreshing my love of sweet potatoes. I watched him make this on Planet Green's Emeril Green. Serving Size: 1 (618) g   S...

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