Darlene's Healthy Salad Recipe | MyRecipes red onion,    olive oil,    sunflower seeds,    pepper,    avocado,    radish,    cucumber,    lettuce,    red wine vinegar,    salt Learn how to make Darlene's Healthy Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place chopped lettuce in a large bowl; laye...

Healthy Southwest Salad Recipe | SparkRecipes black beans,    avocado,    apple,    mushrooms,    carrot,    spinach,    sauerkraut,    guacamole,    balsamic vinegar,    salsa,    yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...

Healthy Egg Salad Recipe | SparkRecipes egg whites,    rye bread,    rosemary,    flax seed/linseed,    dill,    lemon,    celery,    crackers Cook 2 eggs in water till hard boiled (about 15 minutes). While the eggs are cooking, chop up the celery and set aside. When the eggs are done, peel and place just the whites in a medium bowl (discard...

Veggie Bulgur Salad - Healthy Recipes bulgur wheat,    olive oil,    pepper,    parsley,    mint,    lemon,    tomato,    cucumber,    salt,    water Flecked with fresh herbs and crisp cucumber, this easy, make-ahead whole-grain salad helps fight belly fat. Step 1 From lemon, grate 1 teaspoon peel and squeeze 3 tablespoons juice. In microwave-safe ... recipes with the same ingredients... Veggie Bulgur Salad - Healthy Recipes

Healthy Bean Salad Recipe | olivemagazine cannellini bean,    red onion,    red pepper,    olive oil,    parsley,    coriander,    cumin,    kidney bean,    lemon,    garlic,    green beans,    tahini Ready in just 20 mins, this colourful salad is packed with green beans, kidney beans and cannellini beans, and comes finished with a green tahini dressing STEP 1   Put the oil, tahini, parsley, coriand...

Southwestern Chicken Salad - Healthy Recipes chicken breast,    red pepper,    olive oil,    oregano,    cumin,    kidney bean,    onion,    sweetcorn,    lettuce,    salt,    salsa,    sour cream This layered, Southwestern-style chicken salad doesn't call for mayonnaise -- just heaping portions of heart-healthy beans, white meat chicken, and fresh vegetables. Step 1 In 12-inch nonstick ski...

Healthy Asian Noodle Salad Recipe red bell pepper,    red pepper,    snap/snow peas,    sesame seed oil,    canola oil,    sesame seed,    coriander leaf,    spring onion,    soy sauce,    rice vinegar,    pasta,    lime juice Bring a large pot of water to a boil.   Cook spaghetti until just tender, 9 to 11 minutes or according to package directions.   Drain; rinse under cold water.   Meanwhile, whisk soy sauce, sesame oil, ca...

Healthy Pasta Salad Recipe - Food.com black olive,    red bell pepper,    carrot,    onion,    broccoli,    salad dressing,    pasta A great and nutritious party salad-even for vegetarians! Serving Size: 1 (49) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 105.5   Calories from Fat 6 g 6 %   Total Fat 0.7 g 1 ...

Healthy Apple Salad Recipe - Food.com croutons,    green pepper,    red pepper,    apple,    carrot,    onion,    celery,    tomato,    lettuce This salad, of course, has apples in it. Hope you enjoy! Serving Size: 1 (434) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.2   Calories from Fat 47 g 14 %   Total Fat 5.3 g ...

Healthy Quinoa Salad Recipe - Food.com green pepper,    quinoa,    basil,    lime,    tomato,    broccoli,    salt,    mozzarella cheese this salad is packed with nutrition and good for a side dish and balanced enough for a main dish. Serving Size: 1 (170) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 239.7   Calo...

Healthy Macaroni Salad Recipe - Food.com carrot,    celery,    cucumber,    eggs,    mayonnaise,    cheese,    pasta,    lemon juice,    water Serving Size: 1 (246) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312   Calories from Fat 147 g 47 %   Total Fat 16.4 g 25 %   Saturated Fat 4.5 g 22 %   Cholesterol 109.9 mg 36 %...

Healthy Fruit Salad Recipe - Food.com pineapple,    mango,    grape,    strawberry,    honeydew melon,    cantaloupe melon,    kiwifruit,    blueberry We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due...

Healthy Romaine Salad Recipe | CDKitchen.com olive oil,    pepper,    orange,    spring onion,    lettuce,    salt,    rice vinegar A 5-star recipe for Healthy Romaine Salad made with romaine lettuce, orange, green onions, salt, black pepper, olive oil, rice Remove and discard the battered outside leaves of the romaine. Pull off t...

Citrus Salad | Healthy Recipes Wiki | Fandom olive oil,    walnut,    basil,    orange,    grapefruit,    fennel Serves: 2 - 4 Preparation Time: 15 minutes Cook Time: none This is an unusual variant of a salad in that it combines the sweet and sour flavors of orange and grapefruit with an unlikely player - slice...

Cauliflower Salad Recipe - Healthy.Food.com blue cheese,    pepper,    apple,    spring onion,    celery,    cauliflower,    salt Another one from my AMC cookbook. Serving Size: 1 (126) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 104.3   Calories from Fat 65 g 63 %   Total Fat 7.3 g 11 %   Saturated Fat 1.4...

Tomato Salad | Healthy Recipes Wiki | Fandom red onion,    olive oil,    pepper,    basil,    tomato,    red wine vinegar,    salt Prep Time: 15 minutes Cook Time: Yields: 6 servings Quick and easy, this tomato salad works wonderfully as a side dish with most meats and fish. 1 1⁄2 tbsp olive oil, extra-virgin 2 tsp red wine...

Jello Salad | Healthy Recipes Wiki | Fandom walnut,    pecan,    pineapple,    jelly/jell-o,    milk,    water Prep Time: 25 minutes Cook Time: 4 hours Yields: 6-8 servings. I usually make this with Lime Jello, but feel free to change the flavor. (2) 6 ounce packages Jello (choose your flavor) 4 cups hot water...

Tomato Salad Recipe - Healthy.Food.com olive oil,    pepper,    basil,    onion,    tomato,    salt Nice easy, refreshing salad for summer. Cook time is the time it should chill in the refrigerator. Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 42.1   Calo...

Broccoli Salad Recipe - Healthy.Food.com dressing,    red onion,    oil,    celery seed,    raisin,    broccoli,    bacon,    apple cider vinegar,    mayonnaise,    sugar Serving Size: 1 (444) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 651.5   Calories from Fat 357 g 55 %   Total Fat 39.8 g 61 %   Saturated Fat 8.7 g 43 %   Cholesterol 44.1 mg 14 ...

Oriental Salad Recipe - Healthy.Food.com dressing,    salad,    sesame seed oil,    dried garlic,    carrot,    lettuce,    cabbage,    soy sauce,    rice vinegar,    mayonnaise,    sugar A very tasty salad that I like to serve with teri burgers. The recipe comes from stephskitchen.com. Serving Size: 1 (57) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 104.2   Cal...

Healthy Tuna Salad Recipe - Low Fat Tuna Salad red pepper,    pepper,    carrot,    celery,    tuna,    mayonnaise,    lemon juice,    yogurt (plain) This deli and diner staple may be tasty and convenient, but it's not always the healthiest meal choice. A serving of Good Housekeeping's healthy tuna salad is almost double the size, with a fa... recipes with the same ingredients... Healthy Tuna Salad Recipe - Low Fat Tuna Salad

Thai Beef Salad (The Healthiest Recipe!) - Rasa Malaysia beef ribeye steak,    beef sirloin steak,    oil,    mint,    coriander leaf,    green chili,    shallot,    tomato,    spinach,    fish sauce,    sugar,    lime juice Thai Beef Salad - tender greens with perfectly seared beef in a savory Thai salad dressing that is packed with lots of flavor and great for clean eating! Preheat a pan on high heat until very hot. Add...

Healthy Tuna Salad Recipe - Food.com red onion,    red pepper,    olive oil,    lemon,    olive,    garden rocket,    lettuce,    tuna,    salt Healthy Tuna Salad Recipe, full of colors, vitamins and flavors. Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors. Serving Size: 1 (858) g   Servings Per Recipe: 2 ...

Healthy pasta salad recipe - BBC Food feta cheese,    olive oil,    pepper,    mint,    peas,    lemon,    olive,    garden rocket,    salt,    pasta Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. Cook the pasta in boiling salted water with 2 sprigs of the mint for the time given on the packet. 3 minutes b...

Healthy Caesar Salad Recipe - Food.com olive oil,    oil,    walnut,    pepper,    garlic,    lettuce,    anchovy,    balsamic vinegar,    tahini,    salt,    lemon juice This is a healthy alternative to what you get in the stores, but still with all the taste. If you don't like anchovies I would not bother making it, as it isn't nearly as good without them Ser...

Healthy Chicken Caesar Salad Recipe | olivemagazine chicken breast,    ciabatta,    olive oil,    lemon,    spring onion,    garlic,    lettuce,    mustard,    worcestershire sauce,    salt,    parmesan cheese,    creme freche Looking for a healthy chicken caesar salad? Try our low calorie Caesar salad recipe that uses half-fat creme fraiche, Worcestershire sauce and Dijon mustard STEP 1   Heat the oven to 200c/fan 180c/gas ...

Squash Salad | Healthy Recipes Wiki | Fandom acorn squash,    champagne vinegar,    olive oil,    pecan,    pepper,    cayenne pepper,    date,    endive,    mustard,    salt,    honey,    sugar 1.) Preheat the oven to 325 degrees fahrenheit, or 165 degrees celsius. Line a rimmed baking sheet with parchment paper. Lightly coat the parchment with the cooking spray.   2.) Lightly coat the parchm...

Healthy Salmon Salad Recipe - Food.com red onion,    olive oil,    cooking spray,    pepper,    olive,    garlic,    tomato,    lettuce,    salmon,    mustard,    worcestershire sauce,    parmesan cheese,    lemon juice,    yogurt (plain),    water Plain yogurt adds the creamy texture to the garlic-lemon dressing, tossed with greens and parmesan cheese, then topped with broiled salmon. Times given do not include 30 mins chill time. Serving Size:...

Tabbouleh Salad Recipe - Healthy.Food.com bulgur wheat,    red bell pepper,    olive oil,    pepper,    parsley,    mint,    chickpea,    carrot,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    lime juice,    water A great salad for potlucks. Substitutions can be made to the vegetables. While in Mexico I used cilantro instead of parsley and added poblanos and created a southwestern tabbouleh. Very refreshing! Se...

Syrian Salad Recipe - Healthy.Food.com black olive,    red onion,    feta cheese,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    mint,    caper,    lemon,    radish,    spring onion,    garlic,    tomato,    cucumber,    lettuce,    white wine vinegar,    salt From Sundays at the Moosewood Restaurant. Serving Size: 1 (245) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 142.7   Calories from Fat 95 g 67 %   Total Fat 10.6 g 16 %   Saturate...

Healthy Greek Salad Recipe | CDKitchen.com kalamata olive,    feta cheese,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    garlic,    zucchini/courgette,    tomato,    lettuce,    red wine vinegar,    sugar A recipe for Healthy Greek Salad made with feta cheese, red wine vinegar, olive oil, garlic, dried oregano, black pepper, sugar Process all dressing ingredients until smooth in blender or food process...

Healthy Egg Salad Sandwich Recipe - Food.com pepper,    spring onion,    lettuce,    eggs,    mustard,    salt,    bread Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick. Serving Size: 1 (141) g   Servings Per R...

Healthy Avocado Salad Dressing Recipe - Food.com lime peel,    pepper,    cumin,    avocado,    spring onion,    garlic,    salt,    lime juice,    water A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies. Serving Size: 1 (462) g   Se...

Juicy Fruit Salad Recipe - Healthy.Food.com banana,    pineapple,    orange,    grape,    apple This came from a local TV news program. My nephew eats this by the pound! Serving Size: 1 (1007) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 120.8   Calories from Fat 2 g 2 %   ...

Tomato Lentil Salad Recipe - Healthy.Food.com orzo pasta,    olive oil,    oregano,    lentil,    tomato This is one of my signature potluck dishes. It makes a TON. The lentils almost make it taste like a hamburger dish. Don’t even think about using dried herbs for this one. It won’t work. Se...

Sevilla Tapas Salad Recipe - Healthy.Food.com red onion,    olive oil,    pepper,    parsley,    caper,    tomato Serve with fish or use as a topping for a bruschetta appetizer. From All Around The World Cookbook by Sheila Lukins Serving Size: 1 (96) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calo...

Healthy potato salad recipe | BBC Good Food olive oil,    parsley,    basil,    potato,    garlic,    white wine vinegar Try this healthy potato salad at a barbecue for a different take on a classic summer salad. This delicious recipe instead features basil, parsley and garlic STEP 1   Bring a large pan of salted water t...

German Tomato Salad Recipe - Healthy.Food.com olive oil,    pepper,    onion,    tomato,    vinegar,    salt Got this off the web but I make it like this sometimes myself Serving Size: 1 (180) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 44.1   Calories from Fat 2 g 6 %   Total Fat 0.3 ...

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