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Healthy Black Bean Soup Recipe - Food.com black beans, olive oil, cumin, onion, garlic, salsa, lime juice, sour cream, yogurt (plain) A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html Serving Size: 1 (236) g Servi...
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| Healthy Black Bean Soup Recipe - Food.com red bell pepper, green bell pepper, black beans, lemon peel, chicken stock, olive oil, red peppercorn, pepper, oregano, cumin, water An easy, healthy soup. Serving Size: 1 (241) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 213.3 Calories from Fat 18 g 9 % Total Fat 2.1 g 3 % Saturated Fat 0.4 g 2 % Chole...
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Super Easy Black Bean Soup Recipe - Healthy.Food.com beef consomme, black beans, green chili, cumin, salsa, water This tastes too delicious to be nearly fat-free, but it is! Warms and fills you up nicely. Serving Size: 1 (203) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 142.1 Calories f...
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| Black Bean and Corn Soup Recipe - Healthy.Food.com chili dried/powder, black beans, beef stock, ground beef, cumin, dried garlic, onion, tomato, sweetcorn This is from one of those cookbooks you purchase at the check out stand at the grocery store. I've adapted it to our families tastes. Great for a quick and easy weeknight supper. This can also be ...
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| Healthy Black Bean Vegetable Soup Recipe - Food.com red bell pepper, black beans, turmeric, ginger root, cumin, carrot, onion, garlic, spinach, milk, water Threw this together with what I had on hand. Am new to cooking so could use improvement, but still tasted good - especially in light of how simple and healthy. Serving Size: 1 (533) g Servings Per Re...
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| Healthy Black Bean Soup With Turkey Sausage Recipe - Food.com turkey sausage, red onion, chipotle, red bell pepper, black beans, chicken stock, pepper, cumin, garlic, tomato, salt I made this one night as an experiment and it turned out pretty good. Serving Size: 1 (381) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 252.9 Calories from Fat 81 g 32 % Tot...
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