Kelly's healthy chicken casserole Recipe | SparkRecipes butter,    chicken,    olive oil,    onion,    garlic,    wholewheat flour,    sweetcorn,    cheese,    pasta,    milk Easy recipe that is great for leftovers. You can vary the veggies and meat as well as substitute rice for pasta. Spray 9x13 pan with cooking spray. Place cooked pasta and mix with olive oil. Cover eve...

Healthy Chicken Enchilada Casserole Recipe | SparkRecipes chicken,    chicken breast,    cooking spray,    salsa,    cheddar cheese,    tortilla,    sour cream,    cream Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat! Cut up chicken into small bite size pieces. Spray cooking spray into large skillet and cook chi...

Healthy sausage casserole recipe - BBC Food red onion,    red pepper,    vegetable stock,    vegetables,    paprika,    green chili,    chickpea,    carrot,    garlic,    tomato,    sausage,    mustard Never thought you’d hear the words ‘healthy sausage casserole’? Well, here it is. This all-in-one dish is packed with veggies for a perfect midweek meal. Preheat the oven to 220C/200...

Healthy Burrito Casserole Recipe | CDKitchen.com mexican cheese,    chili dried/powder,    refried beans,    ground turkey,    ground beef,    olive oil,    green chili,    cumin,    onion,    garlic,    salsa,    tortilla A lighter twist on burritos made with lean beef (or turkey works well too), whole wheat tortillas, fat-free refried beans, and lower fat cheese. Preheat oven to 350 degrees F. Saute ground meat and on...

Healthy Chicken Vegetable Casserole Recipe | SparkRecipes butter,    chicken breast,    yellow/orange bell pepper,    cooking spray,    wheat,    white peppercorn,    zucchini/courgette,    broccoli,    seasoning,    parmesan cheese,    monterey jack cheese,    pasta,    milk,    flour Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Prepare the white sauce by placing the butter in a small sauce pot that has been preheated over me...

Healthy chicken casserole recipe - BBC Food chicken thigh,    black olive,    red onion,    red pepper,    chicken stock,    olive oil,    paprika,    red chili,    cayenne pepper,    lemon,    garlic,    sun dried tomatoes,    tomato,    spinach,    orange juice This super-simple one-pot healthy chicken casserole has a rich, spicy tomato sauce studded with black olives, with spinach stirred in just before serving. Heat the oil in a large pan, add the onion an...

Healthy Cornbread Casserole Recipe - Food.com butter,    hot dog,    polenta,    green bell pepper,    cornstarch,    canola oil,    sage,    white peppercorn,    jalapeno,    spring onion,    celery,    wholewheat flour,    sweetcorn,    eggs,    salt,    baking powder,    cheddar cheese,    sugar,    milk,    flour Thanksgiving is not complete without this Healthy Cornbread Casserole Recipe from Food.com Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 573.2   Calories fr...

Creamy Potato Casserole Recipe - Healthy.Food.com cheese soup,    potato,    onion,    salt,    sour cream Found among my recipe clippings. I am posting for safe keeping! I estimated the prep time, so it may not be accurate. Serving Size: 1 (385) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...

Southwestern Rice Casserole Recipe - Healthy.Food.com tomato sauce,    red bell pepper,    green chili,    tomato,    rice I like to serve this with grilled chicken, or steaks. From Pillsbury Classic Cookbooks, Oct. 1997. Serving Size: 1 (134) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 112.4   Cal...

Healthy Baked Vegetable Casserole Recipe | CDKitchen.com olive oil,    pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    salt A 5-star recipe for Healthy Baked Vegetable Casserole made with zucchini, tomatoes, potatoes, garlic, olive oil, basil, salt and Preheat the oven to 400 degrees F. Toss together all ingredients in a l...

Healthy Breakfast Casserole Recipe - Food.com egg whites,    turkey sausage,    pepper,    eggs,    cheddar cheese,    milk A great alternative to most fatty breakfast casseroles! Serving Size: 1 (150) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 158.6   Calories from Fat 90 g 57 %   Total Fat 10.1 g...

Hearty Healthy Breakfast Casserole Recipe | MyRecipes drinks,    sweet onion,    red bell pepper,    cooking spray,    pepper,    eggs,    bacon bits,    parmesan cheese,    cheddar cheese,    bread This healthy breakfast casserole takes under 20 min to prep and the rest is up the oven. Bake for 45 min. until the cheese is hot and bubbling. Egg substitute may be used in place of the eggs. Instruc...

Healthy Chicken Casserole. Recipe - Food.com chicken,    chicken breast,    mixed herbs,    cooking spray,    turnip,    onion,    garlic,    bacon,    white wine vinegar,    cheese Most ingredients from Slimming World mag, but I lost the instructions so the technique is all my own! LOL! Ps: the original added a tablespoon of mustard which I omitted at DM's request, so add th...

Zucchini Casserole Recipe - Healthy.Food.com spaghetti sauce,    green pepper,    oregano,    onion,    zucchini/courgette,    tomato,    mozzarella cheese This is a wonderful dish that my aunt and grandmother would make as I was growing up. It is easy to make and very delicious. The taste reminds me a little of pizza with green peppers. Aside from the z...

Healthier Green Bean Casserole Recipe | SparkRecipes fried onions,    mushroom soup,    green beans,    milk My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring a...

Mom's Pork Chop Casserole Recipe - Healthy.Food.com pork chop,    oil,    pepper,    potato,    onion,    tomato,    salt A childhood favorite of mine. Brings back memories of cold winter evenings and warm family dinners. Mom always had a hot dinner on the table when Dad got home from work and every one would enjoy the b...

Spicy Summer Squash Casserole | Healthy Recipes Wiki | Fandom red onion,    green chili,    jalapeno,    summer squash,    spring onion,    onion,    salt,    salsa,    cheddar cheese,    flour Prep Time:20 minutes Total Time:1 1/2 hours Yields: 12 servings Chiles and cheese turn the summer squash into a satisfying, zesty casserole. The jalapenos make this dish a bit on the spicy/or hot side...

Quick Saucy Chicken Casserole Recipe - Healthy.Food.com chicken,    baking mix,    garlic salt,    vegetables,    mushroom soup,    parsley,    turkey,    seasoning,    milk A quick and easy chicken casserole.... I always substitute Serving Size: 1 (215) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 350.8   Calories from Fat 131 g 37 %   Total Fat 14....

Healthy Breakfast Casserole Recipe | SparkRecipes black beans,    pepper,    spinach,    turkey,    eggs,    sausage,    salt,    salsa,    cheese Taken from: http://www.physicianspreference.com/blog/healthy-breakfast-casserole/ Preheat oven to 400 F. First, beat the eggs in large bowl. Combine in the turkey sausage, black beans, salsa, spinach,...

Healthy Chicken Casserole - Student Recipes chicken leg,    mixed herbs,    peas,    potato,    onion Healthy but hearty boiled chicken casserole Step 1:   1 plonk all the above ingredients (except the peas) into a casserole pot and cover with boiling water from the kettle.   Step 2:   Step 3:   2 cook on...

Healthy Squash and Kale Casserole swiss cheese,    brown rice,    chicken stock,    olive oil,    cooking spray,    pepper,    yellow squash,    onion,    garlic,    zucchini/courgette,    kale,    eggs,    salt,    mayonnaise,    parmesan cheese,    panko bread crumbs Preheat the oven to 205 C. Heat the olive oil in a large nonstick skillet over medium heat, add the onions and cook, stirring occasionally, until just browned and soft, about 5 minutes. Add the kale, ...

Healthy Green Bean Casserole Recipe - Food.com chicken stock,    dill,    onion,    green beans,    bread crumbs,    yogurt (plain) This is from a healthy living website. Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125.2   Calories from Fat 15 g 12 %   Total Fat 1.7 g 2 %   Saturated Fat...

Healthy Hash Brown Casserole Recipe - Food.com egg whites,    hash brown,    green chili,    eggs,    cheese,    milk A quick, simple dish that is good for any meal - we love it for dinner. Serving Size: 1 (159) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.6   Calories from Fat 110 g 46 %   ...

Salmon Noodle Casserole Recipe - Healthy.Food.com mushroom soup,    peas,    mushrooms,    salmon,    cheese,    pasta,    milk Easy dinner that is sort of like tuna casserole but with salmon instead. Easy and quick. Serving Size: 1 (174) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 279   Calories from F...

Healthy Homestyle Tuna Casserole Recipe - Food.com cherry pepper,    mushroom soup,    parsley,    onion,    celery,    tuna,    parmesan cheese,    pasta,    milk Remember Mom's tuna casserole? This version is just as satisfying, but it's made with today's health-conscious moms in mind. Substitutions were made to reduce clories and fat. (recipe from...

Cabbage Roll Casserole Recipe - Healthy.Food.com ground beef,    pepper,    onion,    garlic,    tomato,    cabbage,    sauerkraut,    salt,    rice This is comfort food with a capital C. If you like sauerkraut you'll enjoy this. Just the smell of it cooking in the oven is soothing. Now in 91 ckbks, as of 4/14/06, and has 4 great reviews! Serv...

Chicken-Vegetable Casserole Recipe - Healthy.Food.com chicken,    colby cheese,    celery soup,    chicken soup,    pepper,    carrot,    onion,    cauliflower,    broccoli,    salt,    milk Warm, comforting and easy prep for a cold winter's day (or any other time for that matter!). Serving Size: 1 (542) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 416.6   Calor...

Healthy King Ranch Casserole Recipe - Food.com chicken,    red bell pepper,    chili dried/powder,    chicken stock,    canola oil,    pepper,    parsley,    oregano,    coriander leaf,    green chili,    cumin,    onion,    garlic,    tomato,    salt,    cheddar cheese,    tortilla,    milk,    yogurt (plain),    flour This one is from Eating Well - much healither than the other versions around! Serving Size: 1 (352) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.6   Calories from Fat 45 g 1...

Unstuffed Cabbage Casserole Recipe - Healthy.Food.com ground turkey,    ground beef,    pepper,    bay leaf,    raisin,    onion,    tomato,    cabbage,    apple cider vinegar,    salt,    honey,    brown sugar,    lemon juice,    water This flavorful casserole is fast and tasty, with a sweet/sour sauce. Reminiscent of the labor intensive stuffed cabbage rolls without all the work. Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT...

Pineapple Casserole (Healthy Version) Recipe | SparkRecipes butter,    pineapple,    eggs,    bread,    sugar Easy, delicious and healthy Pineapple Casserole (Healthy Version) recipe from SparkRecipes. See our top-rated recipes for Pineapple Casserole (Healthy Version). Mix in dish and baked at 350 for 45 min...

Healthy Chicken Casserole with Leeks and Dijon Mustard | olivemagazine chicken thigh,    chicken stock,    olive oil,    lima bean,    leek,    mustard This chicken, leek and Dijon casserole is simple to make, ready in an hour and comes in at under 500 calories. What more could you want from a midweek meal? STEP 1   Heat a little oil in a large deep s...

Mom's Potato Chip Tuna Casserole Recipe - Healthy.Food.com potato chip,    mushroom soup,    sweetcorn,    tuna My sister and I loved it when Mom made this for supper. Potato chips for supper? What could be better than that? Fresh baked biscuits are a fantastic addition to this meal. Serving Size: 1 (230) g   Se...

Healthier Green Bean Casserole Recipe - Food.com butter,    heavy cream,    vegetable stock,    chicken stock,    oil,    thyme,    pepper,    bay leaf,    mushrooms,    shallot,    onion,    garlic,    green beans,    salt,    flour This sounds similar to my mom's green bean casserole but a healthier version and quicker too as it is cooked in a skillet instead of the oven. Recipe source: Cook's Illustrated Serving Size: 1...

Healthy Breakfast Casserole Recipe Video by ChefMerlin | ifood.tv green bell pepper,    pepper,    spring onion,    eggs,    sausage,    mustard,    salt,    cheddar cheese,    bread,    milk The Breakfast Casserole is a delicious and wonderful breakfast. This is nicely baked and golden on top with the sausage meat, eggs, milk, cheese, bell peppers, green onion and seasonings. The great th...

Mom's Delicious Chicken Rice Casserole Recipe - Healthy.Food.com chicken,    chicken soup,    green pepper,    carrot,    onion,    celery,    salt,    rice,    water A creamy casserole that is perfect for any occaision. I often bring it over to other people's houses, as it's a safe dish for most people's likes and dislikes. Serving Size: 1 (223) g   Ser...

Easy Chicken and Mushroom Casserole Recipe - Healthy.Food.com chicken,    mushroom soup,    olive oil,    parsley,    mushrooms,    onion,    garlic,    celery,    white wine,    sour cream This is a really quick and easy dish that tastes great too. Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.5   Calories from Fat 103 g 34 %   Total Fat 11...

Healthy Pork Chop Casserole Recipe | SparkRecipes pork chop,    mushroom soup,    olive oil,    cooking spray,    pepper,    paprika,    potato,    green beans,    salt,    sour cream Easy, delicious and healthy Healthy Pork Chop Casserole recipe from SparkRecipes. See our top-rated recipes for Healthy Pork Chop Casserole. Wash potatoes. Cut potatoes in half lengthwise with the ski...

Healthy Bisquick Tuna Casserole Recipe | SparkRecipes baking mix,    vegetables,    pepper,    basil,    onion,    tuna,    eggs,    salt,    cheddar cheese,    milk Easy, delicious and healthy Healthy Bisquick Tuna Casserole recipe from SparkRecipes. See our top-rated recipes for Healthy Bisquick Tuna Casserole. Beat eggs, combine all ingredients. Spread in greas...

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