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picture of recipeHealthy chicken stir-fry recipe - BBC Food
chicken thigh,    brown rice,    rapeseed oil,    five-spice powder,    ginger root,    onion,    garlic,    broccoli,    soy sauce
This healthy chicken stir-fry is cooked fast, leaving the broccoli with a crunch. You can have this meal on the table in about half an hour.
Cook the rice according to the packet instructions.   Heat ...


picture of recipeHealthy General Tso's Chicken Stir Fry Recipe | SparkRecipes
chicken breast,    olive oil,    pepper,    mushrooms,    green beans,    pasta
General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by alm...


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picture of recipeHealthy Chicken Stir-Fry Recipe - Food.com
chicken breast,    green pepper,    brown rice,    edamame,    onion,    broccoli
Easy to whip up on a weeknight. Lots of fresh ingredients and very good for you!
Serving Size: 1 (795) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.7   Calories from Fat 71 ...


picture of recipeChicken & Broccoli Stir-Fry | Healthy Recipes Wiki | Fandom
chicken breast,    brown rice,    snap/snow peas,    cornstarch,    canola oil,    sesame seed,    cabbage,    broccoli,    soy sauce,    orange juice
Prep Time: 20 minutes Cook Time: 25 minutes Yields: 4 servings My true favorite is beef and broccoli, but chicken is easier to digest. I like to add a little szechaun sauce to spice things up. 1/3 cup...


picture of recipeHealthy Chicken Stir Fry Recipe by AmateurKitchen | ifood.tv
chicken breast,    green pepper,    red pepper,    hoisin sauce,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    peanut,    pepper,    spring onion,    zucchini/courgette,    soy sauce,    salt,    rice
Cook the rice according to package directions.   Cut up chicken breast into bite size pieces and season with salt and pepper. Heat up skillet to a high heat and add in the olive oil and chicken. Brown ...


picture of recipeGarlic Chicken Zucchini Stir Fry | Healthy Recipes Wiki | Fandom
chicken breast,    chicken stock,    olive oil,    oregano,    basil,    garlic,    zucchini/courgette,    lemon juice
1 boneless skinless chicken breast 10 cloves garlic, sliced in half lengthwise 2 teaspoons olive oil 2 medium zucchini 1 teaspoon fresh lemon juice 1⁄8 teaspoon dried oregano 1⁄4 teaspoon ...


picture of recipeChicken Stir Fry Recipe Ideas - Healthy & Easy Recipes | House & Garden
chicken breast,    snap/snow peas,    chicken stock,    cornstarch,    peanut oil,    oil,    ginger root,    red chili,    spring onion,    garlic,    soy sauce,    water
Chicken Stir-Fry. A healthy, flavoursome chicken dish that's ready in just 10 minutes. Easy recipe ideas from House & Garden.
Step 1   Season the chicken well with salt and pepper, then toss in...


picture of recipeHealthier Sweet and Sour Chicken Stir Fry Recipe - Food.com
chicken breast,    light soy sauce,    bell pepper,    snap/snow peas,    cornstarch,    dried ginger,    pineapple,    carrot,    garlic,    celery,    apple cider vinegar,    sugar
I adapted this recipe from one I found on Allrecipes.com. My version is lower in fat, calories, and sugar, and tastes great too!
Serving Size: 1 (329) g   Servings Per Recipe: 2   AMT. PER SERVING % DAI...


picture of recipeHealthiest Stir-Fry With Veggies and Chicken Recipe - Food.com
chicken breast,    red bell pepper,    sesame seed oil,    olive oil,    carrot,    onion,    asparagus,    soy sauce,    honey
Healthiest stir-fry with veggies and chicken
Serving Size: 1 (234) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 258.9   Calories from Fat 146 g 57 %   Total Fat 16.3 g 25 %   Satu...


picture of recipeHealthy Chicken-Broccoli Stir-Fry from 1001Recipes2Send.com Recipes Database
chicken,    cornstarch,    oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce
1001Recipes2Send.com, Don't shop hungry. Your wallet will thank you. - Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail your favourite to a f...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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