Healthy Fried Rice Recipe | CDKitchen.com light soy sauce,    brown rice,    chicken stock,    vegetables,    olive oil,    pepper,    chives,    spring onion,    eggs,    water This recipe for fried rice adds a healthy twist. It uses brown rice instead of the usual white rice and it uses light soy sauce, which has less sodium than regular. You can also easily tailor this rec...

Healthy Egg Fried Rice Recipe | olivemagazine sesame seed oil,    rapeseed oil,    ginger root,    coriander leaf,    green chili,    peas,    lime,    spring onion,    garlic,    sweetcorn,    crab,    eggs,    fish sauce,    rice It doesn’t get quicker than a fried rice when you need something filling, fast. We've ramped up this healthy version with the addition of sweet, juicy crab STEP 1   Heat 1 tsp of the oil in a...

Healthy Fried Rice recipe | Australia's Best Recipes yellow/orange capsicum,    green capsicum pepper,    red capsicum pepper,    quinoa,    pepper,    pineapple,    onion,    beef,    salt,    rice,    water Colourful peppers, sweet crushed pineapple, fried with minced beef, quinoa and rice. Healthy and delicious dishes to you! Wash and rinse the rice and quinoa rice thoroughly.   Pour rice and water into ...

Healthy Vegetarian Fried Rice Recipe - Food.com shiitake mushroom,    sesame seed oil,    canola oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    celery,    soy sauce,    rice vinegar,    rice I found this gem of a recipe in my mom's old wooden recipe box years ago Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 247.4   Calories from Fat 51 g 21...

Vegetable Fried Rice Recipe - Healthy.Food.com red bell pepper,    sesame seed oil,    coriander leaf,    peas,    carrot,    spring onion,    onion,    garlic,    soy sauce,    rice,    lime juice Sesame oil gives this dish a nutty flavor, but if you don't have it, you can use canola oil instead. For the fluffiest fried rice, start with cold rice - it won't clump like warm rice can. Rec...

Healthy Farro Fried 'Rice' red pepper,    sesame seed oil,    oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    bean sprouts,    eggs,    soy sauce,    salt,    sugar Bring a medium saucepan filled two-thirds full of water to a boil. Add the farro and cook until tender but still chewy, about 15 minutes. Drain well and cool. (This can be done one day ahead).   Combin...

Heart Healthy Fried Rice Recipe - Food.com green pepper,    chicken stock,    canola oil,    pecan,    sage,    pepper,    nutmeg,    water chestnut,    onion,    celery,    rice,    water This recipe uses fat free chicken broth, a minimum of oil,and don't add salt-and you'll create a dish thats favorful and healthy. The recipe comes from Heart Healthy. com. Serving Size: 1 (110...

Healthy Chicken Fried Rice Recipe - Food.com chicken breast,    egg whites,    light soy sauce,    brown rice,    sesame seed oil,    oil,    peas,    carrot,    spring onion,    onion,    bean sprouts,    soy sauce I'm following the P90X diet and exercise program, but I really miss Chinese food! The stuff at the restaurants is absolutely loaded with grease and misses out on the delicious flavor of lots of ve...

Healthy Chicken Fried Rice Recipe - Food.com chicken,    egg whites,    chili flavored oil,    yellow/orange pepper,    red pepper,    brown rice,    sesame seed oil,    pepper,    peas,    carrot,    onion,    garlic,    celery,    soy sauce,    salt,    vegetable fat spread,    water A lighter option if you're craving fried rice. Serving Size: 1 (505) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 461.4   Calories from Fat 95 g 21 %   Total Fat 10.6 g 16 % ...

Cauliflower Fried Rice {Easy & Healthy} - Spend With Pennies oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    cauliflower,    eggs,    soy sauce,    milk Cauliflower fried rice can be made with veggies or with chicken, beef or pork. It is the most perfectly healthy way to enjoy takeout flavors at home! Whisk together egg & milk. Pour in a large pan...

Fried Rice heart Healthy Recipe | SparkRecipes brown rice,    snap/snow peas,    egg substitute,    canola oil,    pepper,    ginger root,    edamame,    carrot,    spring onion,    garlic,    sweetcorn,    soy sauce,    water Easy, delicious and healthy Fried Rice heart Healthy recipe from SparkRecipes. See our top-rated recipes for Fried Rice heart Healthy. Put edamame in a small bowl. Pour water over let stand one minute...

Healthy Chicken Fried Rice (Low G.i.) Recipe - Food.com chicken breast,    light soy sauce,    brown rice,    chicken stock,    sesame seed oil,    mushrooms,    carrot,    spring onion,    celery,    bean sprouts,    salt Trying to accumulate some recipes that are high in fiber and protein but low in fat. This is actually just as good as regular fried rice. If you can't find fresh bean sprouts, just omit them becau...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01