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picture of recipeHealthy home fries Recipe | SparkRecipes
cooking spray,    paprika,    potato
Easy, delicious and healthy Healthy home fries recipe from SparkRecipes. See our top-rated recipes for Healthy home fries.
Microwave potatoes for 10 minutes Spray skillet with cooking spray Cut up pot...


picture of recipeHealthy Sweet Potato Fries Recipe | SparkRecipes
sweetener,    olive oil,    cinnamon,    sweet potato,    salt
This is a tasty side that can be added to any main course.
Heat oven to 425 degrees. In a small bowl, combine the Splenda, ground cinnamon, and salt. Set to the side. Arrange the sliced sweet potatoes...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeHealthy Oven Fries Recipe - Food.com
egg whites,    cooking spray,    pepper,    paprika,    dried garlic,    potato,    salt
I like this recipe because it uses NO OIL, making it the most guilt-free french fries recipe that I know of. It has been scaled down for 1-2 people. Try adding ground red pepper if you like your fries...


picture of recipeGarlic Fries Recipe - Healthy.Food.com
butter,    cooking spray,    oil,    parsley,    potato,    garlic,    salt,    parmesan cheese
This one is from Southern Living and they are sooo good!
Serving Size: 1 (242) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 271.8   Calories from Fat 68 g 25 %   Total Fat 7.6 g ...


picture of recipeHealthy Fries Recipe - Food.com
shiitake mushroom,    onion soup mix,    olive oil,    vanilla,    portobello mushroom,    sweet potato,    potato
This recipe is super simple, and it is healthier than regular fries.
Serving Size: 1 (97) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179.8   Calories from Fat 122 g 68 %   Tota...


picture of recipeHealthy Fries Recipe | SparkRecipes
red potato,    olive oil
Easy, delicious and healthy Healthy Fries recipe from SparkRecipes. See our top-rated recipes for Healthy Fries.
Cut potatoes into french fry strips. Toss with olive oil and place on cookie sheet. Bak...


picture of recipeHealthy Fries Recipe | SparkRecipes
cooking spray,    potato,    seasoning
Easy, delicious and healthy Healthy Fries recipe from SparkRecipes. See our top-rated recipes for Healthy Fries.
Preheat oven to 450 degres. Spray baking sheet with cooking spray and set aside. Scub b...


picture of recipe"Heart Healthy" Stir Fry Recipe | SparkRecipes
chicken breast,    dried cranberry,    chicken stock,    coconut oil,    thyme,    cinnamon,    apple,    sweet potato,    garlic,    brussels sprout,    water
Tired of chicken and vegetables for dinner? This easy recipe mixes it up for a different dinner idea. The sweet potatoes and Brussels sprouts provide many nutrients and antioxidants, make it a great m...


picture of recipeHealthy Turkey Stir Fry Recipe | olivemagazine
sweet chili sauce,    shiitake mushroom,    brown rice,    ground turkey,    cornstarch,    sesame seed oil,    ginger root,    coriander leaf,    garlic,    broccoli,    sauerkraut,    soy sauce
Sauerkraut adds a delicious tang to this simple turkey stir-fry, balanced with earthy broccoli and mushrooms, zingy ginger and a sweet and salty sauce
STEP 1   Heat 1 tsp of the oil in a wok over a hig...


picture of recipeHealthy Home Fries Recipe | SparkRecipes
olive oil,    thyme,    rosemary,    pepper,    parsley,    oregano,    sweet potato,    salt
Easy, delicious and healthy Healthy Home Fries recipe from SparkRecipes. See our top-rated recipes for Healthy Home Fries.
1. Preheat oven to 425 degrees F. 2. Cut potato in wedges. In a small bowl or...


picture of recipeHealthy baked fries Recipe | SparkRecipes
garlic salt,    olive oil,    potato
Heat oven to450. Peel potato and slice into strips. Place on a parchment paper covered cookie sheet. Spray with cooking spray and sprinkle with garlic salt. Serving Size: 1 Number of Servings: 1   Reci...


picture of recipeBaked Polenta Fries Recipe - Healthy.Food.com
polenta,    olive oil,    pepper,    salt,    seasoning
I fixed this easy dish for my dinner group and it was a hit!
Serving Size: 1 (269) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1013.1   Calories from Fat 173 g 17 %   Total Fat...


picture of recipeBuffalo French Fries Recipe - Healthy.Food.com
frankfurter,    hot sauce,    potato chip,    garlic,    salt,    vegetable fat spread
This recipe is based on one from Paula Deen on the Food Network website. These fries were spicy, but nowhere nearly as hot as I thought they would be. Very, very good served with Ranch dip made with e...


picture of recipeHealthy Grilled Sweet Potato Steak Fries Recipe - Food.com
sweetener,    canola oil,    pepper,    cayenne pepper,    sweet potato,    salt,    artificial sugar
Make sure you keep the skins on so the potatoes stay intact on the grill.
Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 288.1   Calories from Fat 123 g 43 %...


picture of recipeLow-Fat Oven-Roasted Fries Recipe - Healthy.Food.com
olive oil,    pepper,    potato,    salt,    parmesan cheese
French fries have become a mainstay in the diets of the young and the old. These oven-roasted fries taste just as good as the fast-food variety and are much better for you. Grated parmesan cheese is a...


picture of recipeBaked French Fries (Extra Crispy and Healthy!) - Rasa Malaysia
oil,    parsley,    potato,    white vinegar,    salt,    water
Baked French Fries - homemade oven baked fries with salt and vinegar seasonings. These healthy French fries are the best, crispy, almost no oil and low calories.
Preheat oven to 450 F (232 C). In a la...


picture of recipeParmesan Zucchini Fries (Healthy and Extra Crispy!) - Rasa Malaysia
ranch dressing,    pepper,    zucchini/courgette,    eggs,    salt,    parmesan cheese,    panko bread crumbs
Zucchini fries oven baked with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy zucchini French fries as a healthy low calorie snack.
Preheat oven to 425 F (218 C). Slice the zucchi...


picture of recipeHealthy chicken stir-fry recipe - BBC Food
chicken thigh,    brown rice,    rapeseed oil,    five-spice powder,    ginger root,    onion,    garlic,    broccoli,    soy sauce
This healthy chicken stir-fry is cooked fast, leaving the broccoli with a crunch. You can have this meal on the table in about half an hour.
Cook the rice according to the packet instructions.   Heat ...


picture of recipeHealthy Onion Steak Fries Recipe | SparkRecipes
onion soup mix,    olive oil,    potato
These yummy fries are a great alternative to fast food fries, and taste even better!
Cut potatoes (skin on) up into steak fries, toss them in a bag wih onion soup mix and a little water. Spray your co...


picture of recipeHealthy Sweet And Sour Venison Stir Fry Recipe Recipe
light soy sauce,    red bell pepper,    snap/snow peas,    dry sherry,    oil,    ginger root,    pineapple,    spring onion,    garlic,    bean sprouts,    sweetcorn,    venison,    white wine vinegar,    rice,    honey
Not many dish venison can be included in, but this one is absolutely good. Taste wonderful, and did I mention venison is a good source of iron?
Trim the spring onions and cut into 2.5 cm pieces. Halve...


picture of recipeHealthy Cheeseburger & Fries Recipe | SparkRecipes
egg whites,    ground beef,    parsley,    cayenne pepper,    potato,    garlic,    lettuce,    salt,    cheddar cheese,    bread crumbs
Easy, delicious and healthy Healthy Cheeseburger & Fries recipe from SparkRecipes. See our top-rated recipes for Healthy Cheeseburger & Fries.
Preheat oven to 450a F. Coat a baking sheet with ...


picture of recipeHEALTHY FRY UP recipe | Epicurious.com
baked beans,    rye bread,    avocado,    tomato,    eggs
Halve the tomatoes and grill them medium heat for 3-5 min.   Poach the eggs   Heat Beans   Toast the bread and slice the avocado   Related Video   Menus & Tags   Leave a Review   Reviews   Be the first to...


picture of recipeHealthy General Tso's Chicken Stir Fry Recipe | SparkRecipes
chicken breast,    olive oil,    pepper,    mushrooms,    green beans,    pasta
General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by alm...


picture of recipeHealthy Oil Free Baked Curly Fries - The Big Man's World
paprika,    dried onion,    dried garlic,    potato,    salt
Healthy Oil Free Baked Curly Fries- Easy, fat-free potatoes which are easy, crispy and ready in no time! Paleo, vegan, whole30 and gluten free!
Preheat the oven to 425F   In a small cup, mix together t...


picture of recipeIndian Fry Bread - Midwest Recipe - Healthy.Food.com
butter,    oil,    salt,    baking powder,    jelly/jell-o,    honey,    water,    flour
Southwest fry bread is flat, growing up in the midwest we used to have soup with fry bread that had nooks and crannys that butter, honey and jelly pooled into. So far this is the best recipe to mimick...


picture of recipeHealthy Baked Sweet Potato Fries Recipe | SparkRecipes
chili dried/powder,    garlic salt,    olive oil,    paprika,    sweet potato
Healthy side dish
Heat oven to 400 degrees. Cut sweet Potato in half. Peel and slice into French fry size strips. Place on a parchment paper covered cookie sheet. Spray with olive oil cooking spray an...


picture of recipeHealthy crispy no fry fries Recipe | SparkRecipes
egg whites,    oil,    potato
Easy, delicious and healthy Healthy crispy no fry fries recipe from SparkRecipes. See our top-rated recipes for Healthy crispy no fry fries.
Preheat oven to 450. Cut potato into fry shape. Cover with ...


picture of recipeIndian Fry Bread Recipe - Healthy.Food.com
salt,    baking powder,    milk,    water,    flour
Having grown up in Oklahoma I have eaten fry bread many times. These little fried breads are good with soups or a big pot of pinto beans. They are also tasty with honey, con queso dip, sprinkled with ...


picture of recipeBaked Sweet Potato Shoestring Fries Recipe - Healthy.Food.com
cooking spray,    oil,    red peppercorn,    dried ginger,    sweet potato,    salt,    orange juice
Try Baked Sweet Potato Shoestring Fries from Food.com. - 37770
Serving Size: 1 (79) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81.8   Calories from Fat 20 g 26 %   Total Fat 2....


picture of recipeHealthy Chicken Stir-Fry Recipe - Food.com
chicken breast,    green pepper,    brown rice,    edamame,    onion,    broccoli
Easy to whip up on a weeknight. Lots of fresh ingredients and very good for you!
Serving Size: 1 (795) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.7   Calories from Fat 71 ...


picture of recipeHealthy Beef Stir Fry Recipe - Food.com
red onion,    yellow/orange bell pepper,    red bell pepper,    sesame seed oil,    sesame seed,    ginger root,    carrot,    spring onion,    garlic,    broccoli,    beef,    soy sauce,    rice,    water,    meat
fast and healthy stir fry recipe
Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 582.4   Calories from Fat 144 g 25 %   Total Fat 16.1 g 24 %   Saturated Fat 5....


picture of recipeLittle Piece of Healthy Heaven Baked French Fries Recipe - Food.com
olive oil,    herbes de provence,    pepper,    cayenne pepper,    dried onion,    dried garlic,    potato,    salt,    parmesan cheese
Simply put, these are to die for. Loved by all ages and you don't even need ketchup! Zero clean up as well :)
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeStir-Fry Beef and Vegetables Recipe - Healthy.Food.com
beef sirloin steak,    cornstarch,    peanut oil,    mushrooms,    onion,    garlic,    celery,    tomato,    broccoli,    soy sauce,    sherry
Quick to prepare, low in calories and easy to serve from one pot, this Oriental-style dish is visually appealing as well as nutritious. Deliciossso!!!
Serving Size: 1 (412) g   Servings Per Recipe: 4   ...


picture of recipeChicken & Broccoli Stir-Fry | Healthy Recipes Wiki | Fandom
chicken breast,    brown rice,    snap/snow peas,    cornstarch,    canola oil,    sesame seed,    cabbage,    broccoli,    soy sauce,    orange juice
Prep Time: 20 minutes Cook Time: 25 minutes Yields: 4 servings My true favorite is beef and broccoli, but chicken is easier to digest. I like to add a little szechaun sauce to spice things up. 1/3 cup...


picture of recipeSteak with healthier sweet potato fries – olive magazine | olivemagazine
beef fillet steak,    olive oil,    hazelnut,    tarragon,    parsley,    sweet potato,    shallot,    white wine vinegar
This is a great way of cooking steak with a sharp and herby green sauce of shallots, white wine vinegar, hazelnuts, tarragon and parsley to serve poured over the hot steaks or on the side. Serve with ...


picture of recipeHealthy Chicken Stir Fry Recipe by AmateurKitchen | ifood.tv
chicken breast,    green pepper,    red pepper,    hoisin sauce,    chicken stock,    cornstarch,    sesame seed oil,    olive oil,    peanut,    pepper,    spring onion,    zucchini/courgette,    soy sauce,    salt,    rice
Cook the rice according to package directions.   Cut up chicken breast into bite size pieces and season with salt and pepper. Heat up skillet to a high heat and add in the olive oil and chicken. Brown ...


picture of recipeHealthy Beef and Broccoli Stir-Fry Recipe - Food.com
beef sirloin steak,    red bell pepper,    chili dried/powder,    orange peel,    cornstarch,    peanut oil,    oil,    ginger root,    spring onion,    garlic,    broccoli,    white wine vinegar,    soy sauce,    rice vinegar,    water
Great recipe but be very careful just how much fresh ginger you use.
Serving Size: 1 (160) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.2   Calories from Fat 88 g 50 %   Tota...


picture of recipeDelicious and Healthier French Fries Recipe - Food.com
red potato,    olive oil,    wheat germ,    salt,    water
I developed this to feed my finicky toddler who subsists on nothing but crackers and fries right now. With the addition of Wheat Germ, he also gets some extra vitamins in his fries and it lends a wond...


picture of recipeGarlicky Baked Oven Fries (Gluten-Free) Recipe - Healthy.Food.com
cornstarch,    olive oil,    pepper,    cayenne pepper,    potato,    garlic,    salt
I had these for dinner on my birthday. Delicious and crunchy! From here: http://purplefoodie.com/2009/04/garlicky-baked-fries.html I cut the oil called for on the original recipe and upped the amount ...


picture of recipeQuinoa, Spinach and Walnut Stir Fry Recipe - Healthy.Food.com
quinoa,    olive oil,    walnut,    basil,    garlic,    tomato,    spinach,    parmesan cheese,    water
Recipe source: local newspaper
Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 355.3   Calories from Fat 172 g 49 %   Total Fat 19.2 g 29 %   Saturated Fat 3.8 ...





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