Epicure Hummus Recipe - Healthy.Food.com olive oil,    parsley,    paprika,    cumin,    chickpea,    garlic,    tahini,    lemon juice,    water There are a lot of hummus recipes out there but I couldn't find my specific version anywhere which is super easy to make and remember. I got it off the back of a bottle of epicure spices and tweak...

Garlic Hummus Recipe - Healthy.Food.com olive oil,    pepper,    paprika,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water The garlic in this delicious hummus gives it a great spicy kick! We love it so much we make it at least once a week :) Serving Size: 1 (108) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...

Healthy Hummus Recipe - Food.com sesame seed,    pepper,    paprika,    chickpea,    garlic,    salt,    lemon juice,    sour cream Hummus with no oils. Serving Size: 1 (124) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 166.1   Calories from Fat 45 g 27 %   Total Fat 5.1 g 7 %   Saturated Fat 2.1 g 10 %   Chole...

Roasted Garlic Hummus Recipe - Healthy.Food.com olive oil,    pepper,    chickpea,    garlic,    salt,    lemon juice I usually make hummus quickly, in my food processor. One day I felt like fussing a little and tried this recipe that I found in a 2005 Sunset Magazine. We really like the added flavor of the roasted g...

Hummus With a Twist Recipe - Healthy.Food.com olive oil,    pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt,    water I don't usually care for hummus, but when I tried this at my friend's I couldn't stop eating it. It's important to use fresh lemons, extra virgin olive oil, and high quality garbanzo b...

Happy Healthy Hummus Tater Recipe - Food.com pepper,    olive,    potato,    spring onion,    broccoli,    hummus,    salt,    salsa,    mozzarella cheese This is probably a silly post, but I made this for lunch today out of curiosity and was rather pleased with the results! It is a quick, easy, yummy lunch if you have leftover baked potatoes, but you c...

Artichoke Spinach Hummus Recipe - Healthy.Food.com olive oil,    chickpea,    garlic,    artichoke,    spinach,    vinegar,    tahini,    salt,    lemon juice,    water This is a home-made version of Basha Artichoke Spinach Hommus. I love it but live too far away from Cosco to get it, so I made up my own. Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERV...

Spicy Orange Hummus Recipe - Healthy.Food.com turmeric,    sesame seed,    parsley,    paprika,    coriander seed,    cumin,    dried ginger,    chickpea,    onion,    garlic,    mustard,    tahini,    soy sauce,    salt,    rice vinegar,    orange juice A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Ano...

Rachel's Healthy Hummus Recipe - Food.com paprika,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice My daughter Rachel loves hummus. I finally found some tahinni so I threw this togeather one night. It was very yummy. Hope you all like it! Very low fat, high protein and high fiber. It is the perfect...

Beet Hummus | Healthy Recipes Wiki | Fandom lemon peel,    pepper,    cumin,    beetroot,    garlic,    tahini,    salt,    lemon juice Prep Time: 5 minutes Cook Time: 5 minutes Yields: 2 cups Fun, yummy alternative to normal hummus! Eat with pita chips, or with sliced cucumber or celery, or on a crostini with goat cheese and shaved m...

Cuban Black Bean Hummus Recipe - Healthy.Food.com black beans,    olive oil,    pepper,    cumin,    lime,    garlic,    tahini,    salt This is a quick and delicious recipe that we enjoy at our house. We serve it with toasted baguette rounds, warm pita, and/or fresh veggie dippers. It is from Memories of a Cuban Kitchen by Mary Urruti...

Butter Bean Hummus (Houmous) Recipe - Healthy.Food.com hot sauce,    olive oil,    pepper,    lima bean,    chickpea,    lemon,    garlic,    tahini,    salt,    yogurt (plain),    water This is a recipe from Lesley Waters 'Simple Ways to Success - Healthy' cookbook. This is a really creamy houmous and the butter beans add extra protein. I use Bekah's Homemade Tahini #7385...

Hummus the Healthy Way Recipe - Food.com white peppercorn,    parsley,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water From packet of McKenzies Chick Peas Serving Size: 1 (88) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 103.6   Calories from Fat 25 g 24 %   Total Fat 2.8 g 4 %   Saturated Fat 0....

Amanda's Amazing Heart-Healthy Hummus Recipe | SparkRecipes olive oil,    paprika,    dried onion,    chickpea,    lime,    lemon,    garlic This is the BEST hummus I've ever made. Blend everything together until creamy. Everything is adjustable to taste. Try a few grilled assorted mushrooms on top to make it special and even yummier! ...

Super Healthy Hummus Veggie Wrap Recipe | SparkRecipes red pepper,    tomato,    cucumber,    lettuce,    hummus,    tortilla this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect. lay the tortilla out, and spread the hummus over it. add the cucumbers, tomatoes,...

Super Easy Hummus - Healthy Snack Recipe Video by Weelicious | ifood.tv olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice Hummus! It might sound strange, but kids love hummus! and they love to dip things. Hummus is perfect for dipping an array of veggies, spreading on tortillas, pita bread, sandwich bread for a protein-p...

Hummus Pitta Pockets Recipe Ideas - Healthy & Easy Recipes | House & Garden pitta bread,    olive oil,    parsley,    mint,    radish,    carrot,    tomato,    garden rocket,    lemon juice Hummus Pitta Pockets - starter and sides recipes on HOUSE by House & Garden Step 1   Combine the rocket, carrot, tomatoes, radishes, herbs, lemon juice and oil. Season with salt and freshly ground ...

Tomato and Chickpea Soup (Hasa Tamata Ma' Hummus) Recipe - Healthy.Food.com butter,    pepper,    coriander leaf,    cumin,    allspice,    chickpea,    onion,    garlic,    salt,    rice,    tomato juice,    water From: Classic Vegetarian Cooking from the Middle East & North Africa by Habeeb Salloum. Iraq region. Serving Size: 1 (246) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 163....

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